我们怎样培养体魄强健、精神高尚的人? 心理学各种术语和解释

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思想上的追求是非常重要的。
做一个有理想,有抱负,有崇尚目标的生活;
追求正能量的东西,追求正能量的品质和人生;
用知识武装自己,内心深处充满阳光和力量;
体魄上有强大的自制力和自我约束的能力;
坚持体育锻炼,充满活力充满激情的生活;
这一切就会把自己培养成体魄强健、精神高尚的人。

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