有哪些"不生病"的养生金句？ 有哪些"不生病"的养生金句？
\u6709\u54ea\u4e9b"\u4e0d\u751f\u75c5"\u7684\u517b\u751f\u91d1\u53e5\uff1f\u4e0d\u751f\u75c5\u76848\u53e5\u517b\u751f\u91d1\u53e5\uff1a\u4e0d\u6027\u6025\u5c31\u4e0d\u751f\u75c5\uff0c\u4e0d\u751f\u6c14\u5c31\u4e0d\u751f\u75c5\uff0c\u4e0d\u968f\u610f\u5c31\u4e0d\u751f\u75c5\uff0c\u4e0d\u95f2\u7740\u5c31\u4e0d\u751f\u75c5\uff0c\u4e0d\u6101\u8651\u5c31\u4e0d\u751f\u75c5\uff0c\u4e0d\u4e71\u8865\u5c31\u4e0d\u751f\u75c5\uff0c\u4e0d\u71ac\u591c\u5c31\u4e0d\u751f\u75c5\uff0c\u4e0d\u8d2a\u5403\u5c31\u4e0d\u751f\u75c5\u3002
1\u3001\u4e0d\u6027\u6025\u5c31\u4e0d\u751f\u75c5
\u4e0a\u6d77\u4e2d\u533b\u836f\u5927\u5b66\u6559\u6388 \u4f55\u88d5\u6c11\uff1a
\u4e2d\u56fd\u6709\u53e5\u8c1a\u8bed\u53eb\u5fd9\u4e2d\u51fa\u9519\u3002\u6211\u4eec\u8bb2\u5f97\u6781\u7aef\u4e00\u70b9\uff0c\u5341\u6b21\u8f66\u7978\u4e5d\u6b21\u662f\u5feb\u3002\u5bf9\u4e8e\u8eab\u4f53\u7684\u5065\u5eb7\u66f4\u662f\u5982\u6b64\uff0c\u5feb\u662f\u9b54\u9b3c\u3002
\u6709\u7814\u7a76\u53d1\u73b0\uff0c\u5973\u6027\u764c\u75c7\u60a3\u800580%\u6027\u5b50\u6025\uff0c60%\u8ffd\u6c42\u5b8c\u7f8e\u3002\u9ad8\u8840\u538b\u3001\u51a0\u5fc3\u75c5\u60a3\u800590%\u6027\u5b50\u6025\uff0c\u7cd6\u5c3f\u75c5\u60a3\u800560%\u4ee5\u4e0a\u6027\u5b50\u6025\uff0c\u7532\u72b6\u817a\u75be\u75c5\u60a3\u800590%\u4ee5\u4e0a\u6027\u5b50\u6025\u3002\u53ef\u89c1\uff0c\u4e00\u4e2a\u201c\u5feb\u201d\u5b57\u5bf9\u6211\u4eec\u5065\u5eb7\u6784\u6210\u4e86\u660e\u663e\u5a01\u80c1\u3002
2\u3001\u4e0d\u751f\u6c14\u5c31\u4e0d\u751f\u75c5
\u5317\u4eac\u4e2d\u533b\u836f\u5927\u5b66\u6559\u6388 \u90dd\u4e07\u5c71\uff1a
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3\u3001\u4e0d\u968f\u610f\u5c31\u4e0d\u751f\u75c5
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4\u3001\u4e0d\u95f2\u7740\u5c31\u4e0d\u751f\u75c5
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5\u3001\u4e0d\u6101\u8651\u5c31\u4e0d\u751f\u75c5
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6\u3001\u4e0d\u4e71\u8865\u5c31\u4e0d\u751f\u75c5
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7\u3001\u4e0d\u71ac\u591c\u5c31\u4e0d\u751f\u75c5
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8\u3001\u4e0d\u8d2a\u5403\u5c31\u4e0d\u751f\u75c5
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这些句子，只能做参考，不可全信，具体的句子有以下：
一天一苹果，医生远离我。
冬吃萝卜夏吃姜，青菜萝卜保平安。
不性急就不生病。吃饭不要着急，喝水不要着急。
不生气就不生病，生气肝火旺，就会血压高，血压高人就容易生病。
不闲着就不生病，生来四肢，就是要活动，就跟机器一样，多活动，关节好，循环好，人生病就少。
养生，动词也，亦可为名词。原指道家通过各种方法颐养生命、增强体质、预防疾病，从而达到延年益寿的一种医事活动。养，即调养、保养、补养之意；生，即生命、生存、生长之意。现代意义的“养生”指的是根据人的生命过程规律主动进行物质与精神的身心养护活动。
保养，是指遵循生命法则，通过适度运动，加之外在护理等手段，让身体机能及外在皮肤得以休养生息，恢复应有机能，这是养生的第一层面。
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