人的身体缺少维生素b1片会出现什么症状 人体缺乏维生素B1会出现哪些症状？
\u4eba\u4f53\u7f3a\u5c11\u7ef4\u751f\u7d20B1\u4f1a\u51fa\u73b0\u4ec0\u4e48\u75c5\u75c7\u3000\u3000\u7ef4\u751f\u7d20B1\u7f3a\u4e4f\u5e38\u7531\u4e8e\u6444\u5165\u4e0d\u8db3\uff0c\u9700\u8981\u91cf\u589e\u9ad8\u548c\u5438\u6536\u5229\u7528\u969c\u788d\u5343\u767e\u4e07\u3002\u809d\u635f\u5bb3\u3001\u917f\u9152\u4e5f\u53ef\u5f15\u8d77\u3002\u957f\u671f\u900f\u6790\u7684\u80be\u75c5\u8005\u3001\u5b8c\u5168\u80c3\u80a0\u5916\u8425\u517b\u7684\u75c5\u4eba\u4ee5\u53ca\u957f\u671f \u6162\u6027\u53d1\u70ed\u75c5\u4eba\u90fd\u53ef\u53d1\u751f\u3002
\u3000\u3000\u521d\u671f\u75c7\u72b6\uff0c\u6709\u75b2\u4e4f\u3001\u6de1\u6f20 \u3001\u98df\u6b32\u5dee\u3001\u6076\u5fc3\u3001\u5fe7\u90c1\u3001\u6025\u8e81\u3001\u6cae\u4e27\u3001\u817f\u9ebb\u6797\u548c\u5fc3\u7535\u56fe\u5f02\u5e38\u3002\u4e00\u822c\u5206\u6210\u51e0\u7c7b\uff1a
\u3000\u30001\u3001\u5e72\u6027\u811a\u6c14\u75c5
\u3000\u3000\u4ee5\u591a\u53d1\u6027\u795e\u7ecf\u708e\u75c7\u517b\u4e3a\u4e3b\uff0c\u51fa\u73b0\u4e0a\u884c\u6027\u5468\u56f4 \u7ecf\u708e\uff0c\u8868\u73b0\u4e3a\u6307\u8dbe\u9ebb\u6728\u3001\u808c\u8089\u9178\u75db\u3001\u538b\u75db\uff0c\u5c24\u4ee5\u8153\u80a0\u808c\u4e3a\u751a\u3002
\u3000\u30002\u3001\u6e7f\u6027\u811a\u6c14\u75c5
\u3000\u3000\u4ee5\u6c34\u80bf\u548c\u5fc3\u810f\u75c7\u72b6\u4e3a\u4e3b\u3002
\u3000\u30003\u3001\u5a74\u513f\u811a\u6c14\u75c5
\u3000\u3000\u591a\u53d1\u751f\u4e8e2\uff0d5\u6708\u9f84\u7684\u5a74\u513f\uff0c\u4e14\u591a\u662f\u7ef4\u751f\u7d20B1\u7f3a\u4e4f\u7684\u6bcd\u4e73\u6240\u5582\u517b\u7684\u5a74\u513f\uff0c\u5176\u53d1\u75c5\u7a81\u7136\uff0c\u75c5\u60c5\u6025\u3002\u521d\u671f\u98df\u6b32\u4e0d\u632f\u3001\u5455\u5410\u3001\u5174\u594b\u3001\u5fc3\u8df3\u5feb\uff0c\u547c\u5438\u6025\u4fc3\u548c\u56f0\u96be\u3002
\u3000\u3000\u5bcc\u542b\u7ef4\u751f\u7d20B1\u7684\u98df\u7269
\u3000\u3000\u9175\u6bcd\u3001\u7c73\u7ce0\u3001\u5168\u9ea6\u3001\u71d5\u9ea6\u3001\u82b1\u751f\u3001\u732a\u8089\u3001\u5927\u591a\u6570\u79cd\u7c7b\u7684\u852c\u83dc\u3001\u9ea6\u9eb8\u3001\u725b\u5976\u3002
\u3000\u3000\u8425\u517b\u8865\u54c1
\u3000\u3000\u6709\u4f4e\u6548\u548c\u9ad8\u6548\u4e24\u79cd\u4e0d\u540c\u7684\u6444\u53d6\u65b9\u6cd5\uff0c\u901a\u5e38\u662f50mg\u3001100mg\u6216\u8005\u662f500mg\u3002\u5982\u679c\u5c06\u7ef4\u751f\u7d20B1\u3001B2\u548cB6\u4e00\u8d77\u5747\u8861\u5730\u6444\u53d6\u7684\u8bdd\uff0c\u6548\u679c\u6700\u597d\u3002\u82e5\u518d\u52a0\u5165\u5177\u6709\u6297\u7d27\u5f20\u6548\u679c\u7684\u6cdb\u9178\uff08pantothenicacid\uff09\u3001\u53f6\u9178\uff08folic acid\uff09\u548c\u7ef4\u751f\u7d20B12\uff0c\u5219\u6548\u679c\u4f1a\u66f4\u597d\u3002\u4e00\u822c\u7684\u6444\u53d6\u91cf\u662f\u6bcf\u5929100\uff5e300mg\u3002
\u3000\u3000\u5efa\u8bae
\u3000\u3000\u62bd\u70df\u3001\u559d\u9152\u3001\u5e38\u6444\u53d6\u7802\u7cd6\u7684\u4eba\u8981\u589e\u52a0\u7ef4\u751f\u7d20B1\u7684\u6444\u53d6\u91cf\uff1b
\u3000\u3000\u5728\u598a\u5a20\u3001\u54fa\u4e73\u671f\u6216\u662f\u670d\u7528\u907f\u5b55\u836f\u7684\u5973\u6027\u9700\u8981\u5927\u91cf\u7684\u7ef4\u751f\u7d20B1\uff1b
\u3000\u3000\u5047\u5982\u60a8\u6709\u5728\u996d\u540e\u670d\u7528\u80c3\u9178\u6291\u5236\u5242\u7684\u4e60\u60ef\uff0c\u90a3\u4e48\u60a8\u5c31\u4f1a\u4e27\u5931\u5728\u8fd9\u987f\u996d\u4e2d\u6240\u6444\u53d6\u5230\u7684B1\uff1b
\u3000\u3000\u5904\u4e8e\u7d27\u5f20\u72b6\u6001\u7684\u4eba\u2014\u2014\u751f\u75c5\u3001\u7126\u8651\u3001\u7cbe\u795e\u6253\u51fb\u3001\u624b\u672f\u540e\u7b49\u2014\u2014\u4e0d\u4ec5\u9700\u8981B1\uff0c\u800c\u4e14\u9700\u8981B\u65cf\u4e2d\u6240\u6709\u7684\u7ef4\u751f\u7d20\uff0c\u4e5f\u5c31\u662f\u8bf4\u5e94\u8be5\u52a0\u670d\u590d\u5408\u7ef4\u751f\u7d20B\u5236\u5242
\u7ef4\u751f\u7d20\u662f\u7ef4\u62a4\u6211\u4eec\u8eab\u4f53\u5065\u5eb7\u4e0d\u53ef\u5c11\u7684\u8425\u517b\u7d20\uff0c\u5728\u8c03\u8282\u8eab\u4f53\u4ee3\u8c22\u3001\u7ef4\u62a4\u6b63\u5e38\u8eab\u4f53\u529f\u80fd\u4e2d\uff0c\u7ef4\u751f\u7d20\u8d77\u7740\u91cd\u8981\u7684\u4f5c\u7528\uff0c\u53ef\u662f\u8bb8\u591a\u4eba\u5e76\u4e0d\u77e5\u9053\u6211\u4eec\u5230\u5e95\u7f3a\u4e4f\u54ea\u4e00\u79cd\u7ef4\u751f\u7d20\uff0c\u73b0\u5728\u544a\u8bc9\u4f60\uff01
缺乏时会引起食欲不振、健忘、不安、易怒、患脚气病，甚至出现惊厥昏迷，心力衰竭。
绛旓細缁寸敓绱燘1缂轰箯鐥団旇剼姘旂梾 缁寸敓绱 B1,鍙堢О纭兒绱,闀挎湡缂轰箯鍙紩璧疯剼姘旂梾;鏄撴偅浜虹兢:闀挎湡浠ョ簿鐧界背涓轰富椋,鑰屽張缂轰箯鍏跺畠鍓琛 鍏呰;濠村効鍨嬭剼姘旂梾閫氬父鍙戠敓鍦2锝5涓湀鐨勫┐鍎裤傝剼姘旂梾鐨勪复搴婅〃鐜:骞叉ц剼姘旂梾:椋熸涓嶆尟銆佺儲鐕ャ佸叏韬棤鍔涖佷笅鑲㈡矇閲嶃佸洓鑲㈡湯绔劅瑙夐夯鏈ㄣ傝倢鑲夐吀鐥,鏈夊帇鐥,浠ュ皬鑵胯倸鐨勮厯鑲犺倢鏈鏄庢樉,涓娿佷笅鑲㈣倢鏃犲姏...
绛旓細浜轰綋涓鏃︾己涔忕淮鐢熺礌B1灏卞鏄撳鑷磋剼姘旂殑浜х敓,鎵浠ュ钩鏃朵竴瀹氱殑鎽勫叆瓒冲閲忕殑缁寸敓绱燘1銆備汉浣撲负浠涔堜細缂轰箯缁寸敓绱燘1鍛,浠ヤ笅鏄叧浜庣淮鐢熺礌B1缂轰箯鐥呯殑鐥呭洜鐨勪粙缁嶃 缁寸敓绱燘1(纭兒绱)缂轰箯鐥呭張绉拌剼姘旂梾,鏄父瑙佺殑钀ュ吇绱犵己涔忕梾涔嬩竴銆傝嫢浠ョ缁忕郴缁熻〃鐜颁负涓荤О骞叉ц剼姘旂梾,浠ュ績鍔涜“绔〃鐜颁负涓诲垯绉版箍鎬ц剼姘旂梾銆傚墠鑰呰〃鐜颁负涓婂崌鎬у绉版у懆鍥...
绛旓細浜轰綋涓鏃︾己涔忕淮鐢熺礌B1锛灏变細褰卞搷涓欓叜閰稿拰涔抽吀鐨勬帓鍑猴紝浣垮叾鍫嗙Н鍦ㄤ綋鍐锛岀壒鍒槸鑴戠粍缁囦腑锛屼粠鑰屼細浣夸汉鐨勬儏缁彂鐢熷彉鍖栵紝鍑虹幇鑾悕鍏跺鐨勬伡鎬掋佹儏缁縺鍔ㄣ佽劸姘旀毚韬併佸鍔ㄧ瓑鐜拌薄锛岀О涓衡滅敎椋熺患鍚堢棁鈥濄
绛旓細濡傗滆剼姘旂梾鈥濓紝鍛ㄥ洿绁炵粡鐐庡強娑堝寲涓嶈壇銆傚濞犳垨鍝轰钩鏈燂紝鐢茬姸鑵哄姛鑳戒孩杩涳紝鐑т激锛岄暱鏈熸參鎬ф劅鏌擄紝閲嶄綋鍔涘姵鍔紝鍚告敹涓嶈壇缁煎悎鐥囦即鑲濊儐鐤剧梾锛屽皬鑲犵郴缁熺柧鐥呭強鑳冨垏闄ゅ悗缁寸敓绱燘1鐨勮ˉ鍏呫
绛旓細缁寸敓绱燘1缂轰箯:鍦ㄨ剼鎺屽鏈夌伡鐑劅,閲嶈呭嚭鐜板績鎮搞佹皵鐭瓑鑴氭皵鐥呯瓑鐥囩姸銆備細寮曡捣娑堝寲涓嶈壇,鏈夋椂杩樹細寮曡捣鎵嬭剼鍙戦夯鍙婂鍙戞х缁忕値 缁寸敓绱燘2缂轰箯:鏄撳彂鐢熷彛瑙掔値銆佸攪鐐庛佽垖鐐,鍙ｈ嚟銆佸け鐪犮佸ご鐥涖佺簿绁炲︽犮佺毊鑲も滃嚭娌光,澶寸毊灞戝澶,鍚屾椂浼氬嚭鐜鐨偆鍙樼矖绯欍佸彛瑙掔毑瑁傘佸ご鍙戦儴钀芥垨鍙樻垚鐏扮櫧鑹层傜淮鐢熺礌B6缂轰箯:鍑虹幇婀跨柟銆...
绛旓細闄や簡鑴氭皵涔嬪锛浜虹殑韬綋缂哄皯缁寸敓绱燽1鐨勬椂鍊欒繕浼氬嚭鐜拌偁鑳冭爼鍔ㄥ彉鎱紝椋熸涓嶆尟锛屾秷鍖栦笉鑹紝鍥犱负缁寸敓绱燽1瀵逛簬鎴戜滑鐨勭粏鑳炲姛鑳芥湁寰堝己澶х殑浣滅敤锛屽綋鎴戜滑鐨勮韩浣撶己灏戠淮鐢熺礌b1鐨勬椂鍊欙紝浠ｈ阿鍔熻兘灏变細鍑虹幇闅滅锛岃繖涓椂鍊欎汉绫荤殑鑲犺儍锠曞姩灏变細鍙樻參锛岄暱涔呰繕浼氬奖鍝嶆甯哥殑钀ュ吇鍚告敹鍜岃韩浣撳仴搴枫傞挶瑕佹敼鍙樿韩浣撶己涔忕淮鐢熺礌b1鐨勭姸鎬佸彲浠ラ氳繃...
绛旓細缂虹淮鐢熺礌B1:瀵归煶鍝嶆湁杩囨晱鎬у弽搴,灏忚吙鏈夐棿姝囨х殑閰哥棝銆 缂虹淮鐢熺礌B2:鍢磋鐮磋婧冪儌,鍑虹幇鍚勭鐨偆鎬х柧鐥,鎵嬭剼鏈夌伡鐑劅銆傚鍏夋湁杩囧害鏁忔劅鐨勫弽搴斻 缂虹淮鐢熺礌B3:鑸屽ご绾㈣偪,鍙ｈ嚟,鍙ｈ厰婧冪枴,鎯呯华浣庤惤銆 缂虹淮鐢熺礌B6:鑸岃嫈鍘氶噸,鍢村攪娴偪,澶寸毊鐗瑰,鍙ｈ厰榛忚啘骞茬嚗銆 缂哄皯缁寸敓绱燘12:琛屽姩鏄撳け骞宠 ,韬綋鏃舵湁闂存瓏鎬т笉瀹氫綅缃棝妤,鎵嬫寚鍙...
绛旓細(鑽墿浣滅敤)缁寸敓绱燘1鏄浜轰綋鑳介噺浠ｈ阿,鐗瑰埆鏄硸浠ｈ阿鎵蹇呴渶鐨,鏁呬汉浣撳纭兒鐨勯渶瑕侀噺閫氬父涓庢憚鍙栫殑鐑噺鏈夊叧銆傚綋浜轰綋鐨勮兘閲忎富瑕佹潵婧愪簬绯栫被鏃,缁寸敓绱燘1鐨勯渶瑕侀噺鏈澶с 缁寸敓绱燘1杩樻槸缁存寔蹇冭剰,绁炵粡鍙婃秷鍖栫郴缁熸甯稿姛鑳芥墍蹇呴渶鐨勩傚綋缁寸敓绱燘1缂轰箯鏃,鎸夊叾绋嬪害,渚濇鍙鍑虹幇涓嬪垪鍙嶅簲:绁炵粡绯荤粺鍙嶅簲(骞叉ц剼姘旂梾),蹇冭绠＄郴缁熷弽搴(婀挎ц剼姘...
绛旓細缂轰箯缁寸敓绱燘1浼氬鑷翠汉鎬ф儏鏀瑰彉銆佹儏缁綆钀姐佹濈淮娣蜂贡銆佸仴蹇樼瓑鐥囩姸锛屽師鍥犳湁涓や釜:鍏朵竴鏄剳缁嗚優鐨勬椿鍔ㄩ渶瑕佺敱绯栨墍杞寲鐨勮兘閲忥紝鑰岃憽钀勭硸闇瑕佺淮鐢熺礌B1鎵嶈兘杞寲涓鸿兘閲忥紱鍏朵簩鏄笝閰吀鍙婁钩閰哥Н瀛樺湪鑴戠粏鑳炰腑锛浼氫骇鐢姣掓с備笉浠呬粎濡傛锛岀己涔忕淮鐢熺礌B1鏃讹紝鏃犳硶浜х敓鑳介噺锛屼篃浼氬紩璧锋秷鍖栦笉鑹紝鑷翠娇鑳冨強灏忚偁澹佺殑锠曞姩鍑忕紦锛涢鐗...
绛旓細1,缂轰箯缁寸敓绱燽1锛氶娆蹭笉鎸佺柌鍔炽佺溂鍏夊憜婊炪佺簿绁炶悗绯溿佸績鑴忚偉澶с佸績璺冲姞蹇佽倢鑲夋棤鍔涖侀吀杞佽蹇嗗噺閫銆佸闊冲搷鏈夎繃鏁忔у弽搴旓紝灏忚吙鏈夐棿姝囨х殑閰哥棝銆2,(1)缂轰箯缁寸敓绱燽2锛氬槾瑙掔牬瑁傛簝鐑傘佽垖澶村彂绾㈡垨鍙戠传銆佸彛鑵旀槗鍙戠値銆鍑虹幇鍚勭鐨偆鎬х柧鐥咃紙鐨偆鐦欑棐锛夛紝鎵嬭剼鏈夌伡鐑劅銆傚鍏夋湁杩囧害鏁忔劅鐨勫弽搴旓紙鐪肩潧鎬曞厜锛夈(2...
