刚吃了四颗泻药，接着吃了很多很多东西，能基本上全拉出来吗？ 那药是一天一颗的量。 5个健康的小知识,谁能告诉我?
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\u672a\u6210\u5e74\u4eba\u670d\u7528\u5b89\u7720\u836f\u526f\u4f5c\u7528\u66f4\u4e25\u91cd
1\u3001\u5e38\u5403\u5bb5\u591c.\u4f1a\u5f97\u80c3\u764c. \u56e0\u4e3a\u80c3\u5f97\u4e0d\u5230\u4f11\u606f
2\u3001\u4e00\u4e2a\u661f\u671f\u53ea\u80fd\u5403\u56db\u9897\u86cb.\u5403\u592a\u591a.\u5bf9\u8eab\u4f53\u4e0d\u597d
3\u3001\u9e21\u5c41\u80a1\u542b\u6709\u81f4\u764c\u7269, \u4e0d\u8981\u5403\u8f83\u597d
4\u3001\u996d\u540e\u5403\u6c34\u679c\u662f\u9519\u8bef\u7684\u89c2\u5ff5. \u5e94\u662f\u996d\u524d\u5403\u6c34\u679c
5\u3001\u5973\u751f\u6708\u7ecf\u6765\u65f6.\u4e0d\u8981\u559d\u7eff\u8336. \u53cd\u6b63\u8336\u7c7b\u4e0d\u8981\u559d\u5c31\u5bf9\u4e86.\u591a\u5403\u53ef\u4ee5\u8865\u8840\u7684\u4e1c\u897f
6\u3001\u559d\u8c46\u6d46\u65f6\u4e0d\u8981\u52a0\u9e21\u86cb\u53ca\u7cd6. \u4e5f\u4e0d\u8981\u559d\u592a\u591a
7\u3001\u7a7a\u8179\u65f6\u4e0d\u8981\u5403\u8543\u8304, \u6700\u597d\u996d\u540e\u5403
8\u3001\u65e9\u4e0a\u9192\u6765.\u5148\u559d\u4e00\u676f\u6c34. \u9884\u9632\u7ed3\u77f3
9\u3001\u7761\u524d\u4e09\u5c0f\u65f6\u4e0d\u8981\u5403\u4e1c\u897f. \u4f1a\u80d6
10\u3001\u5c11\u559d\u5976\u8336. \u56e0\u4e3a\u9ad8\u70ed\u91cf.\u9ad8\u6cb9.\u6ca1\u6709\u8425\u517b\u4ef7\u503c\u53ef\u8a00.\u957f\u671f\u996e\u7528.\u6613\u7f79\u60a3\u9ad8\u8840\u538b.\u7cd6\u5c3f\u75c5.\u7b49\u75be\u75c5
11\u3001\u521a\u51fa\u7089\u7684\u9762\u5305 \u4e0d\u5b9c\u9a6c\u4e0a\u98df\u7528
12\u3001\u8fdc\u79bb\u5145\u7535\u5ea7. \u4eba\u4f53\u5e94\u8fdc\u79bb30\u516c\u5206\u4ee5\u4e0a.\u5207\u5fcc\u653e\u5728\u5e8a\u8fb9
13\u3001\u5929\u5929\u559d\u6c34 \u516b\u5927\u676f
14\u3001\u6bcf\u5929\u5341\u676f\u6c34. \u8180\u80f1\u764c\u4e0d\u4f1a\u6765
15\u3001\u767d\u5929\u591a\u559d\u6c34. \u665a\u4e0a\u5c11\u559d\u6c34
16\u3001\u4e00\u5929\u4e0d\u8981\u559d\u4e24\u676f\u4ee5\u4e0a\u7684\u5496\u5561. \u559d\u592a\u591a\u6613\u5bfc\u81f4\u5931\u7720,\u80c3\u75db
17\u3001\u591a\u6cb9\u8102\u7684\u98df\u7269\u5c11\u5403.\u56e0 \u4e3a\u5f97\u82b15~7\u5c0f\u65f6\u53bb\u6d88\u5316,\u5e76\u4f7f\u8111\u4e2d\u8840\u6db2\u96c6\u4e2d\u5230\u80a0\u80c3.\u6613\u660f
\u660f\u6b32\u7761
18\u3001\u4e0b\u5348\u4e94\u70b9\u540e.\u5927\u9910\u5c11\u5c11\u5403, \u56e0\u4e3a\u4e94\u70b9\u540e\u8eab\u4f53\u4e0d\u9700\u90a3\u4e48\u591a\u80fd\u91cf
19\u300110\u79cd\u5403\u4e86\u4f1a\u5feb\u4e50\u7684\u98df\u7269: \u6df1\u6d77\u9c7c,\u9999\u8549,\u8461\u8404\u67da,\u5168\u9ea6\u9762\u5305,\u83e0\u83dc,\u5927\u849c,\u5357\u74dc,\u4f4e
\u8102\u725b\u5976,\u9e21\u8089,\u6a31\u6843
20\u3001\u7761\u7720\u4e0d\u8db3\u4f1a\u53d8\u7b28, \u4e00\u5929\u987b\u516b\u5c0f\u65f6\u7761\u7720,\u6709\u5348\u7761\u4e60\u60ef\u8f83\u4e0d\u4f1a\u8001
21\u3001\u6700\u4f73\u7761\u7720\u65f6\u95f4\u662f\u5728 \u665a\u4e0a10\u70b9~\u6e05\u66686\u70b9
22\u3001\u6bcf\u5929\u559d\u9152\u4e0d\u8981\u8d85\u8fc7\u4e00\u676f, \u56e0\u4e3a\u9152\u7cbe\u4f1a\u6291\u5236\u5236\u9020\u6297\u4f53\u7684B\u7ec6\u80de,\u589e\u52a0\u7ec6\u83cc\u611f\u67d3\u7684\u673a\u4f1a
23\u3001\u670d\u7528\u80f6\u56ca\u5e94\u4ee5\u51b7\u6c34\u541e\u670d(\u53ef\u4ee5\u7b2c\u4e00\u4e2a\u5403), \u7761\u524d30\u5206\u5148\u670d\u836f.\u5fcc\u7acb\u5373\u8eba\u4e0b
24\u3001\u9178\u6885\u5177\u9632\u6b62\u8001\u5316\u4f5c\u7528, \u9752\u6625\u6c38\u9a7b;\u809d\u706b\u6709\u6bdb\u75c5\u8005\u5b9c\u591a\u98df\u7528
25\u3001\u6389\u53d1\u56e0\u7d20: \u71ac\u591c,\u538b\u529b,\u70df\u9152,\u9999\u9e21\u6392.\u9ebb\u8fa3\u9505.\u6cb9\u817b\u98df\u7269.\u8c03\u5473\u8fc7\u91cd\u7684\u6599\u7406
26\u3001\u5e2e\u52a9\u5934\u53d1\u751f\u957f:\u591a \u98df\u7528\u5305\u5fc3\u83dc,\u86cb.\u8c46\u7c7b;\u5c11\u5403\u751c\u98df(\u5c24\u5176\u662f\u679c\u7cd6)
27\u3001\u6bcf\u5929\u4e00\u676f\u67e0\u6aac\u6c41,\u67f3\u6a59\u6c41. \u4e0d\u4f46\u53ef\u4ee5\u7f8e\u767d\u8fd8\u53ef\u4ee5\u6de1\u5316\u9ed1\u6591
28\u3001\u82f9\u679c\u662f\u673a\u8f66\u65cf\u3001\u763e\u541b\u5b50\u3001\u5bb6\u5ead\u4e3b\u5987\u7684\u5e38\u5907\u826f\u836f\uff0c \u4e00\u5929\u4e00\u9897\uff0c\u624d\u80fd\u8ba9\u81ea\u5df1\u6709\u4e2a
\u5e72\u5e72\u51c0\u51c0\u7684\u80ba
29\u3001\u62bd\u70df\u53c8\u5403\u7ef4\u4ed6\u547d(B\u80e1\u841d\u535c\u7d20-A\u7ef4\u4ed6\u547d\u7684\u4e00\u79cd), \u4f1a\u81f4\u764c,\u5c3d\u65e9\u6212\u70df.\u624d\u662f\u6700\u5065\u5eb7
\u7684\u505a\u6cd5
30\u3001\u5973\u6027\u4e0d\u5b9c\u559d\u8336\u7684\u4e94\u4e2a\u65f6\u671f: \u6708\u7ecf\u6765\u65f6,\u5b55\u5987,\u4e34\u4ea7\u524d.\u751f\u4ea7\u5b8c\u540e,\u66f4\u5e74\u671f
31\u3001\u62bd\u70df,\u5173\u7cfb\u6700\u5927\u7684\u662f \u80ba\u764c,\u5507\u764c,\u820c\u764c,\u5589\u764c,\u98df\u9053\u764c,\u4e5f\u4e0e\u8180\u80f1\u764c\u6709\u5173
32\u3001\u996e\u9152\u5bfc\u81f4\u809d\u786c\u5316 .\u5f15\u53d1\u809d\u764c
33\u3001\u5403\u69df\u6994\u4f1a\u5bfc\u81f4\u53e3\u8154\u7ea4\u7ef4\u5316, \u53e3\u8154\u764c
34\u3001\u98df\u7269\u8fc7\u4e8e\u7cbe\u7ec6,\u7f3a\u4e4f\u7ea4\u7ef4; \u542b\u5927\u91cf\u8102\u80aa,\u5c24\u5176\u662f\u80c6\u56fa\u9187\u4f1a\u5f15\u53d1\u80c3\u764c
35\u3001\u98df\u7269\u8fc7\u4e8e\u7c97\u7cd9, \u8425\u517b\u4e0d\u8db3\u65f6\u5bfc\u81f4\u98df\u9053\u764c,\u80c3\u764c
36\u3001\u98df\u54c1\u4e2d\u7684\u9ec4\u66f2\u6bd2\u7d20. \u4e9a\u785d\u9178\u7c7b\u7269\u7686\u5177\u6709\u81f4\u764c\u6027
37\u3001\u4e0d\u62bd\u70df. \u62d2\u5438\u4e8c\u624b\u70df
38\u3001\u9002\u91cf\u996e\u9152, \u4e0d\u62da\u4e45.\u4e0d\u9189\u9152
39\u3001\u51cf\u5c11\u98df\u7528 \u76d0\u814c.\u70df\u718f,\u70e7\u70e4\u7684\u98df\u7269
40\u3001\u6bcf\u5929\u6444\u53d6\u65b0\u9c9c\u7684 \u852c\u83dc\u4e0e\u6c34\u679c
41\u3001\u6bcf\u5929\u6444\u53d6\u5bcc\u542b\u9ad8\u7ea4\u7ef4\u7684 \u4e94\u8c37\u7c7b\u53ca\u8c46\u7c7b
42\u3001\u6bcf\u5929\u6444\u53d6\u5747\u8861\u7684\u996e\u98df, \u4e0d\u8fc7\u91cf
43\u3001\u7ef4\u6301\u7406\u60f3\u4f53\u91cd. \u4e0d\u8fc7\u80d6
44\u3001\u4fdd\u6301\u89c4\u5f8b\u7684 \u751f\u6d3b\u4e0e\u8fd0\u52a8
45\u3001\u4fdd\u6301 \u8f7b\u677e\u6109\u5feb\u7684\u5fc3\u60c5
46\u3001\u6b63\u786e\u996e\u98df\u4e60\u60ef: \u65e9\u4e0a\u5403\u7684\u50cf\u7687\u5e1d,\u4e2d\u5348\u5403\u7684\u50cf\u5e73\u6c11,\u665a\u4e0a\u5403\u7684\u50cf\u4e5e\u4e10
\u56de\u7b54\u8005\uff1a\u5b8c\u989c\u5eb7\u5eb7 - \u699c\u773c \u5341\u4e09\u7ea7 10-27 22:59
--------------------------------------------------------------------------------
\u751f\u6d3b\u5065\u5eb7\u5c0f\u5e38\u8bc6
1\u3001\u5e38\u5403\u5bb5\u591c.\u4f1a\u5f97\u80c3\u764c. \u56e0\u4e3a\u80c3\u5f97\u4e0d\u5230\u4f11\u606f
2\u3001\u4e00\u4e2a\u661f\u671f\u53ea\u80fd\u5403\u56db\u9897\u86cb.\u5403\u592a\u591a.\u5bf9\u8eab\u4f53\u4e0d\u597d
3\u3001\u9e21\u5c41\u80a1\u542b\u6709\u81f4\u764c\u7269, \u4e0d\u8981\u5403\u8f83\u597d
4\u3001\u996d\u540e\u5403\u6c34\u679c\u662f\u9519\u8bef\u7684\u89c2\u5ff5. \u5e94\u662f\u996d\u524d\u5403\u6c34\u679c
5\u3001\u5973\u751f\u6708\u7ecf\u6765\u65f6.\u4e0d\u8981\u559d\u7eff\u8336. \u53cd\u6b63\u8336\u7c7b\u4e0d\u8981\u559d\u5c31\u5bf9\u4e86.\u591a\u5403\u53ef\u4ee5\u8865\u8840\u7684\u4e1c\u897f
6\u3001\u559d\u8c46\u6d46\u65f6\u4e0d\u8981\u52a0\u9e21\u86cb\u53ca\u7cd6. \u4e5f\u4e0d\u8981\u559d\u592a\u591a
7\u3001\u7a7a\u8179\u65f6\u4e0d\u8981\u5403\u8543\u8304, \u6700\u597d\u996d\u540e\u5403
8\u3001\u65e9\u4e0a\u9192\u6765.\u5148\u559d\u4e00\u676f\u6c34. \u9884\u9632\u7ed3\u77f3
9\u3001\u7761\u524d\u4e09\u5c0f\u65f6\u4e0d\u8981\u5403\u4e1c\u897f. \u4f1a\u80d6
10\u3001\u5c11\u559d\u5976\u8336. \u56e0\u4e3a\u9ad8\u70ed\u91cf.\u9ad8\u6cb9.\u6ca1\u6709\u8425\u517b\u4ef7\u503c\u53ef\u8a00.\u957f\u671f\u996e\u7528.\u6613\u7f79\u60a3\u9ad8\u8840\u538b.\u7cd6\u5c3f\u75c5.\u7b49\u75be\u75c5
11\u3001\u521a\u51fa\u7089\u7684\u9762\u5305 \u4e0d\u5b9c\u9a6c\u4e0a\u98df\u7528
12\u3001\u8fdc\u79bb\u5145\u7535\u5ea7. \u4eba\u4f53\u5e94\u8fdc\u79bb30\u516c\u5206\u4ee5\u4e0a.\u5207\u5fcc\u653e\u5728\u5e8a\u8fb9
13\u3001\u5929\u5929\u559d\u6c34 \u516b\u5927\u676f
14\u3001\u6bcf\u5929\u5341\u676f\u6c34. \u8180\u80f1\u764c\u4e0d\u4f1a\u6765
15\u3001\u767d\u5929\u591a\u559d\u6c34. \u665a\u4e0a\u5c11\u559d\u6c34
16\u3001\u4e00\u5929\u4e0d\u8981\u559d\u4e24\u676f\u4ee5\u4e0a\u7684\u5496\u5561. \u559d\u592a\u591a\u6613\u5bfc\u81f4\u5931\u7720,\u80c3\u75db
17\u3001\u591a\u6cb9\u8102\u7684\u98df\u7269\u5c11\u5403.\u56e0 \u4e3a\u5f97\u82b15~7\u5c0f\u65f6\u53bb\u6d88\u5316,\u5e76\u4f7f\u8111\u4e2d\u8840\u6db2\u96c6\u4e2d\u5230\u80a0\u80c3.\u6613\u660f
\u660f\u6b32\u7761
18\u3001\u4e0b\u5348\u4e94\u70b9\u540e.\u5927\u9910\u5c11\u5c11\u5403, \u56e0\u4e3a\u4e94\u70b9\u540e\u8eab\u4f53\u4e0d\u9700\u90a3\u4e48\u591a\u80fd\u91cf
19\u300110\u79cd\u5403\u4e86\u4f1a\u5feb\u4e50\u7684\u98df\u7269: \u6df1\u6d77\u9c7c,\u9999\u8549,\u8461\u8404\u67da,\u5168\u9ea6\u9762\u5305,\u83e0\u83dc,\u5927\u849c,\u5357\u74dc,\u4f4e
\u8102\u725b\u5976,\u9e21\u8089,\u6a31\u6843
20\u3001\u7761\u7720\u4e0d\u8db3\u4f1a\u53d8\u7b28, \u4e00\u5929\u987b\u516b\u5c0f\u65f6\u7761\u7720,\u6709\u5348\u7761\u4e60\u60ef\u8f83\u4e0d\u4f1a\u8001
21\u3001\u6700\u4f73\u7761\u7720\u65f6\u95f4\u662f\u5728 \u665a\u4e0a10\u70b9~\u6e05\u66686\u70b9
22\u3001\u6bcf\u5929\u559d\u9152\u4e0d\u8981\u8d85\u8fc7\u4e00\u676f, \u56e0\u4e3a\u9152\u7cbe\u4f1a\u6291\u5236\u5236\u9020\u6297\u4f53\u7684B\u7ec6\u80de,\u589e\u52a0\u7ec6\u83cc\u611f\u67d3\u7684\u673a\u4f1a
23\u3001\u670d\u7528\u80f6\u56ca\u5e94\u4ee5\u51b7\u6c34\u541e\u670d(\u53ef\u4ee5\u7b2c\u4e00\u4e2a\u5403), \u7761\u524d30\u5206\u5148\u670d\u836f.\u5fcc\u7acb\u5373\u8eba\u4e0b
24\u3001\u9178\u6885\u5177\u9632\u6b62\u8001\u5316\u4f5c\u7528, \u9752\u6625\u6c38\u9a7b;\u809d\u706b\u6709\u6bdb\u75c5\u8005\u5b9c\u591a\u98df\u7528
25\u3001\u6389\u53d1\u56e0\u7d20: \u71ac\u591c,\u538b\u529b,\u70df\u9152,\u9999\u9e21\u6392.\u9ebb\u8fa3\u9505.\u6cb9\u817b\u98df\u7269.\u8c03\u5473\u8fc7\u91cd\u7684\u6599\u7406
26\u3001\u5e2e\u52a9\u5934\u53d1\u751f\u957f:\u591a \u98df\u7528\u5305\u5fc3\u83dc,\u86cb.\u8c46\u7c7b;\u5c11\u5403\u751c\u98df(\u5c24\u5176\u662f\u679c\u7cd6)
27\u3001\u6bcf\u5929\u4e00\u676f\u67e0\u6aac\u6c41,\u67f3\u6a59\u6c41. \u4e0d\u4f46\u53ef\u4ee5\u7f8e\u767d\u8fd8\u53ef\u4ee5\u6de1\u5316\u9ed1\u6591
28\u3001\u82f9\u679c\u662f\u673a\u8f66\u65cf\u3001\u763e\u541b\u5b50\u3001\u5bb6\u5ead\u4e3b\u5987\u7684\u5e38\u5907\u826f\u836f\uff0c \u4e00\u5929\u4e00\u9897\uff0c\u624d\u80fd\u8ba9\u81ea\u5df1\u6709\u4e2a
\u5e72\u5e72\u51c0\u51c0\u7684\u80ba
29\u3001\u62bd\u70df\u53c8\u5403\u7ef4\u4ed6\u547d(B\u80e1\u841d\u535c\u7d20-A\u7ef4\u4ed6\u547d\u7684\u4e00\u79cd), \u4f1a\u81f4\u764c,\u5c3d\u65e9\u6212\u70df.\u624d\u662f\u6700\u5065\u5eb7
\u7684\u505a\u6cd5
30\u3001\u5973\u6027\u4e0d\u5b9c\u559d\u8336\u7684\u4e94\u4e2a\u65f6\u671f: \u6708\u7ecf\u6765\u65f6,\u5b55\u5987,\u4e34\u4ea7\u524d.\u751f\u4ea7\u5b8c\u540e,\u66f4\u5e74\u671f
31\u3001\u62bd\u70df,\u5173\u7cfb\u6700\u5927\u7684\u662f \u80ba\u764c,\u5507\u764c,\u820c\u764c,\u5589\u764c,\u98df\u9053\u764c,\u4e5f\u4e0e\u8180\u80f1\u764c\u6709\u5173
32\u3001\u996e\u9152\u5bfc\u81f4\u809d\u786c\u5316 .\u5f15\u53d1\u809d\u764c
33\u3001\u5403\u69df\u6994\u4f1a\u5bfc\u81f4\u53e3\u8154\u7ea4\u7ef4\u5316, \u53e3\u8154\u764c
34\u3001\u98df\u7269\u8fc7\u4e8e\u7cbe\u7ec6,\u7f3a\u4e4f\u7ea4\u7ef4; \u542b\u5927\u91cf\u8102\u80aa,\u5c24\u5176\u662f\u80c6\u56fa\u9187\u4f1a\u5f15\u53d1\u80c3\u764c
35\u3001\u98df\u7269\u8fc7\u4e8e\u7c97\u7cd9, \u8425\u517b\u4e0d\u8db3\u65f6\u5bfc\u81f4\u98df\u9053\u764c,\u80c3\u764c
36\u3001\u98df\u54c1\u4e2d\u7684\u9ec4\u66f2\u6bd2\u7d20. \u4e9a\u785d\u9178\u7c7b\u7269\u7686\u5177\u6709\u81f4\u764c\u6027
37\u3001\u4e0d\u62bd\u70df. \u62d2\u5438\u4e8c\u624b\u70df
38\u3001\u9002\u91cf\u996e\u9152, \u4e0d\u62da\u4e45.\u4e0d\u9189\u9152
39\u3001\u51cf\u5c11\u98df\u7528 \u76d0\u814c.\u70df\u718f,\u70e7\u70e4\u7684\u98df\u7269
40\u3001\u6bcf\u5929\u6444\u53d6\u65b0\u9c9c\u7684 \u852c\u83dc\u4e0e\u6c34\u679c
41\u3001\u6bcf\u5929\u6444\u53d6\u5bcc\u542b\u9ad8\u7ea4\u7ef4\u7684 \u4e94\u8c37\u7c7b\u53ca\u8c46\u7c7b
42\u3001\u6bcf\u5929\u6444\u53d6\u5747\u8861\u7684\u996e\u98df, \u4e0d\u8fc7\u91cf
43\u3001\u7ef4\u6301\u7406\u60f3\u4f53\u91cd. \u4e0d\u8fc7\u80d6
44\u3001\u4fdd\u6301\u89c4\u5f8b\u7684 \u751f\u6d3b\u4e0e\u8fd0\u52a8
45\u3001\u4fdd\u6301 \u8f7b\u677e\u6109\u5feb\u7684\u5fc3\u60c5
46\u3001\u6b63\u786e\u996e\u98df\u4e60\u60ef: \u65e9\u4e0a\u5403\u7684\u50cf\u7687\u5e1d,\u4e2d\u5348\u5403\u7684\u50cf\u5e73\u6c11,\u665a\u4e0a\u5403\u7684\u50cf\u4e5e\u4e10
\u56de\u7b54\u8005\uff1a\u6c34\u73b2\u73d1baby - \u7ae5\u751f \u4e00\u7ea7 10-29 08:14
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\u751f\u6d3b\u5065\u5eb7\u5c0f\u5e38\u8bc6
1\u3001\u5e38\u5403\u5bb5\u591c.\u4f1a\u5f97\u80c3\u764c. \u56e0\u4e3a\u80c3\u5f97\u4e0d\u5230\u4f11\u606f
2\u3001\u4e00\u4e2a\u661f\u671f\u53ea\u80fd\u5403\u56db\u9897\u86cb.\u5403\u592a\u591a.\u5bf9\u8eab\u4f53\u4e0d\u597d
3\u3001\u9e21\u5c41\u80a1\u542b\u6709\u81f4\u764c\u7269, \u4e0d\u8981\u5403\u8f83\u597d
4\u3001\u996d\u540e\u5403\u6c34\u679c\u662f\u9519\u8bef\u7684\u89c2\u5ff5. \u5e94\u662f\u996d\u524d\u5403\u6c34\u679c
5\u3001\u5973\u751f\u6708\u7ecf\u6765\u65f6.\u4e0d\u8981\u559d\u7eff\u8336. \u53cd\u6b63\u8336\u7c7b\u4e0d\u8981\u559d\u5c31\u5bf9\u4e86.\u591a\u5403\u53ef\u4ee5\u8865\u8840\u7684\u4e1c\u897f
6\u3001\u559d\u8c46\u6d46\u65f6\u4e0d\u8981\u52a0\u9e21\u86cb\u53ca\u7cd6. \u4e5f\u4e0d\u8981\u559d\u592a\u591a
7\u3001\u7a7a\u8179\u65f6\u4e0d\u8981\u5403\u8543\u8304, \u6700\u597d\u996d\u540e\u5403
8\u3001\u65e9\u4e0a\u9192\u6765.\u5148\u559d\u4e00\u676f\u6c34. \u9884\u9632\u7ed3\u77f3
9\u3001\u7761\u524d\u4e09\u5c0f\u65f6\u4e0d\u8981\u5403\u4e1c\u897f. \u4f1a\u80d6
10\u3001\u5c11\u559d\u5976\u8336. \u56e0\u4e3a\u9ad8\u70ed\u91cf.\u9ad8\u6cb9.\u6ca1\u6709\u8425\u517b\u4ef7\u503c\u53ef\u8a00.\u957f\u671f\u996e\u7528.\u6613\u7f79\u60a3\u9ad8\u8840\u538b.\u7cd6\u5c3f\u75c5.\u7b49\u75be\u75c5
11\u3001\u521a\u51fa\u7089\u7684\u9762\u5305 \u4e0d\u5b9c\u9a6c\u4e0a\u98df\u7528
12\u3001\u8fdc\u79bb\u5145\u7535\u5ea7. \u4eba\u4f53\u5e94\u8fdc\u79bb30\u516c\u5206\u4ee5\u4e0a.\u5207\u5fcc\u653e\u5728\u5e8a\u8fb9
13\u3001\u5929\u5929\u559d\u6c34 \u516b\u5927\u676f
14\u3001\u6bcf\u5929\u5341\u676f\u6c34. \u8180\u80f1\u764c\u4e0d\u4f1a\u6765
15\u3001\u767d\u5929\u591a\u559d\u6c34. \u665a\u4e0a\u5c11\u559d\u6c34
16\u3001\u4e00\u5929\u4e0d\u8981\u559d\u4e24\u676f\u4ee5\u4e0a\u7684\u5496\u5561. \u559d\u592a\u591a\u6613\u5bfc\u81f4\u5931\u7720,\u80c3\u75db
17\u3001\u591a\u6cb9\u8102\u7684\u98df\u7269\u5c11\u5403.\u56e0 \u4e3a\u5f97\u82b15~7\u5c0f\u65f6\u53bb\u6d88\u5316,\u5e76\u4f7f\u8111\u4e2d\u8840\u6db2\u96c6\u4e2d\u5230\u80a0\u80c3.\u6613\u660f
\u660f\u6b32\u7761
18\u3001\u4e0b\u5348\u4e94\u70b9\u540e.\u5927\u9910\u5c11\u5c11\u5403, \u56e0\u4e3a\u4e94\u70b9\u540e\u8eab\u4f53\u4e0d\u9700\u90a3\u4e48\u591a\u80fd\u91cf
19\u300110\u79cd\u5403\u4e86\u4f1a\u5feb\u4e50\u7684\u98df\u7269: \u6df1\u6d77\u9c7c,\u9999\u8549,\u8461\u8404\u67da,\u5168\u9ea6\u9762\u5305,\u83e0\u83dc,\u5927\u849c,\u5357\u74dc,\u4f4e
\u8102\u725b\u5976,\u9e21\u8089,\u6a31\u6843
20\u3001\u7761\u7720\u4e0d\u8db3\u4f1a\u53d8\u7b28, \u4e00\u5929\u987b\u516b\u5c0f\u65f6\u7761\u7720,\u6709\u5348\u7761\u4e60\u60ef\u8f83\u4e0d\u4f1a\u8001
21\u3001\u6700\u4f73\u7761\u7720\u65f6\u95f4\u662f\u5728 \u665a\u4e0a10\u70b9~\u6e05\u66686\u70b9
22\u3001\u6bcf\u5929\u559d\u9152\u4e0d\u8981\u8d85\u8fc7\u4e00\u676f, \u56e0\u4e3a\u9152\u7cbe\u4f1a\u6291\u5236\u5236\u9020\u6297\u4f53\u7684B\u7ec6\u80de,\u589e\u52a0\u7ec6\u83cc\u611f\u67d3\u7684\u673a\u4f1a
23\u3001\u670d\u7528\u80f6\u56ca\u5e94\u4ee5\u51b7\u6c34\u541e\u670d(\u53ef\u4ee5\u7b2c\u4e00\u4e2a\u5403), \u7761\u524d30\u5206\u5148\u670d\u836f.\u5fcc\u7acb\u5373\u8eba\u4e0b
24\u3001\u9178\u6885\u5177\u9632\u6b62\u8001\u5316\u4f5c\u7528, \u9752\u6625\u6c38\u9a7b;\u809d\u706b\u6709\u6bdb\u75c5\u8005\u5b9c\u591a\u98df\u7528
25\u3001\u6389\u53d1\u56e0\u7d20: \u71ac\u591c,\u538b\u529b,\u70df\u9152,\u9999\u9e21\u6392.\u9ebb\u8fa3\u9505.\u6cb9\u817b\u98df\u7269.\u8c03\u5473\u8fc7\u91cd\u7684\u6599\u7406
26\u3001\u5e2e\u52a9\u5934\u53d1\u751f\u957f:\u591a \u98df\u7528\u5305\u5fc3\u83dc,\u86cb.\u8c46\u7c7b;\u5c11\u5403\u751c\u98df(\u5c24\u5176\u662f\u679c\u7cd6)
27\u3001\u6bcf\u5929\u4e00\u676f\u67e0\u6aac\u6c41,\u67f3\u6a59\u6c41. \u4e0d\u4f46\u53ef\u4ee5\u7f8e\u767d\u8fd8\u53ef\u4ee5\u6de1\u5316\u9ed1\u6591
28\u3001\u82f9\u679c\u662f\u673a\u8f66\u65cf\u3001\u763e\u541b\u5b50\u3001\u5bb6\u5ead\u4e3b\u5987\u7684\u5e38\u5907\u826f\u836f\uff0c \u4e00\u5929\u4e00\u9897\uff0c\u624d\u80fd\u8ba9\u81ea\u5df1\u6709\u4e2a
\u5e72\u5e72\u51c0\u51c0\u7684\u80ba
29\u3001\u62bd\u70df\u53c8\u5403\u7ef4\u4ed6\u547d(B\u80e1\u841d\u535c\u7d20-A\u7ef4\u4ed6\u547d\u7684\u4e00\u79cd), \u4f1a\u81f4\u764c,\u5c3d\u65e9\u6212\u70df.\u624d\u662f\u6700\u5065\u5eb7
\u7684\u505a\u6cd5
30\u3001\u5973\u6027\u4e0d\u5b9c\u559d\u8336\u7684\u4e94\u4e2a\u65f6\u671f: \u6708\u7ecf\u6765\u65f6,\u5b55\u5987,\u4e34\u4ea7\u524d.\u751f\u4ea7\u5b8c\u540e,\u66f4\u5e74\u671f
31\u3001\u62bd\u70df,\u5173\u7cfb\u6700\u5927\u7684\u662f \u80ba\u764c,\u5507\u764c,\u820c\u764c,\u5589\u764c,\u98df\u9053\u764c,\u4e5f\u4e0e\u8180\u80f1\u764c\u6709\u5173
32\u3001\u996e\u9152\u5bfc\u81f4\u809d\u786c\u5316 .\u5f15\u53d1\u809d\u764c
33\u3001\u5403\u69df\u6994\u4f1a\u5bfc\u81f4\u53e3\u8154\u7ea4\u7ef4\u5316, \u53e3\u8154\u764c
34\u3001\u98df\u7269\u8fc7\u4e8e\u7cbe\u7ec6,\u7f3a\u4e4f\u7ea4\u7ef4; \u542b\u5927\u91cf\u8102\u80aa,\u5c24\u5176\u662f\u80c6\u56fa\u9187\u4f1a\u5f15\u53d1\u80c3\u764c
35\u3001\u98df\u7269\u8fc7\u4e8e\u7c97\u7cd9, \u8425\u517b\u4e0d\u8db3\u65f6\u5bfc\u81f4\u98df\u9053\u764c,\u80c3\u764c
36\u3001\u98df\u54c1\u4e2d\u7684\u9ec4\u66f2\u6bd2\u7d20. \u4e9a\u785d\u9178\u7c7b\u7269\u7686\u5177\u6709\u81f4\u764c\u6027
37\u3001\u4e0d\u62bd\u70df. \u62d2\u5438\u4e8c\u624b\u70df
38\u3001\u9002\u91cf\u996e\u9152, \u4e0d\u62da\u4e45.\u4e0d\u9189\u9152
39\u3001\u51cf\u5c11\u98df\u7528 \u76d0\u814c.\u70df\u718f,\u70e7\u70e4\u7684\u98df\u7269
40\u3001\u6bcf\u5929\u6444\u53d6\u65b0\u9c9c\u7684 \u852c\u83dc\u4e0e\u6c34\u679c
41\u3001\u6bcf\u5929\u6444\u53d6\u5bcc\u542b\u9ad8\u7ea4\u7ef4\u7684 \u4e94\u8c37\u7c7b\u53ca\u8c46\u7c7b
42\u3001\u6bcf\u5929\u6444\u53d6\u5747\u8861\u7684\u996e\u98df, \u4e0d\u8fc7\u91cf
43\u3001\u7ef4\u6301\u7406\u60f3\u4f53\u91cd. \u4e0d\u8fc7\u80d6
44\u3001\u4fdd\u6301\u89c4\u5f8b\u7684 \u751f\u6d3b\u4e0e\u8fd0\u52a8
45\u3001\u4fdd\u6301 \u8f7b\u677e\u6109\u5feb\u7684\u5fc3\u60c5
46\u3001\u6b63\u786e\u996e\u98df\u4e60\u60ef: \u65e9\u4e0a\u5403\u7684\u50cf\u7687\u5e1d,\u4e2d\u5348\u5403\u7684\u50cf\u5e73\u6c11,\u665a\u4e0a\u5403\u7684\u50cf\u4e5e\u4e10
我明白你的，又想吃很多但又怕胖，我跟你一样。
不可能全部拉出来，多多少少肠胃还是会吸收一些糖分盐分等等。
除非你的肠胃非常不好，有肠胃炎，消化不了食物，那么就算你吃得很多也吃不胖，因为身体根本不吸收。
还有一个非常好的办法就是催吐，但是催吐的话会比较辛苦，要做很多准备和后续才能吐得干净舒服。
绛旓細浣犲ソ锛鏈嶇敤娉昏嵂鍚庡啀椋熷埡婵鎬ч鐗╀互鑲犺儍鐨勬崯浼ゆ槸寰堝ぇ鐨勶紝鏄鏄撳紩璧疯偁鑳冪柧鐥呯殑鍙戠敓鐨锛屽苟涓旀郴鑽篃涓嶅缓璁暱鏈熸湇鐢紝浼氬紩璧疯捣鑲犺儍绱婁贡鐨勫彂鐢熴
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绛旓細娉昏嵂鍚冨浜嗘绘槸鎺掍究锛鍙兘灏变細閫犳垚缂烘按锛屽苟涓斿鑲犺儍鐨勫埡婵寰堝ぇ锛岃繕瀹规槗娑堝寲涓嶈壇锛岄犳垚鍐呭垎娉屽け璋冨拰浠ｈ阿澶辫皟绛銆傛郴鑽悆澶氫簡瀵硅韩浣撴槸寰堜笉濂界殑锛岀敓娲讳腑寤鸿澶у涓嶈闅忔剰浣跨敤娉昏嵂銆傛郴鑽悆澶氫簡韬綋鎶垫姉鍔涘氨浼氫笅闄嶏紝寰堝鏄撳鑷翠綋铏氥佹棤鍔涚瓑鐘跺喌锛屽鏋滃ぇ渚垮共鐕ワ紝缁忓父鎺掍究鍥伴毦鐨勮瘽锛屽彲浠ユ湇鐢ㄤ竴鐐规郴鑽紝浣嗘槸閲忎笉鑳藉...
绛旓細4. 娉昏嵂鐨勫壇浣滅敤鍖呮嫭鑽墿渚濊禆鎬с佺粨鑲犻粦鍙樼梾銆佽吂娉诲拰鑴辨按绛夈傞暱鏈熶娇鐢ㄥ彲鑳芥崯浼よ偁澹侊紝瀵艰嚧鍣ㄨ川鎬т究绉銆5. 鍚湁钂介唽绫荤殑娉昏嵂鍙兘瀵艰嚧缁撹偁榛戝彉鐥咃紝澧炲姞缁撹偁鐧岀殑椋庨櫓銆6. 娉昏嵂鍙兘瀵艰嚧鐨勪腑姣掑弽搴斻佹秷鍖栭亾涓嶉傘佽劚姘淬佽繃鏁忓弽搴旂瓑锛屽簲璋ㄦ厧浣跨敤銆7. 娉昏嵂鍙兘濡ㄧ灏忚偁鍚告敹锛屽鑷磋惀鍏讳笉鑹紝涓嶅疁鍙嶅浣跨敤銆8. ...
绛旓細鍥炵瓟锛氫娇鐢娉昏嵂鍚,寮曡捣鑲犺儍锠曞姩鍔犲揩,椋熺墿鎺掓硠鍚,鑳冮儴浼氭湁绌鸿櫄鎰,浼氭劅瑙夐ゥ楗跨殑,閭ｄ箞娉ㄦ剰瑙傚療涓嬭韩浣撶殑鎯呭喌,濡傛灉鍑虹幇鑵规郴杩囦簬鍘夊,鍙兘浼氬紩璧疯劚姘寸殑,閭ｈ鍙婃椂鍚冨彛鏈嶈ˉ娑茬洂浜,楗瑕佹竻娣＄殑,蹇岃緵杈ｅ埡婵鎬ч鐗╃殑,澶氬枬姘淬
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