关于健康生活的英语作文

1、篇一:Itisknowntousthathealthylifestyleleadahealthylife,soitsimportantforustokeepahealthylifestyle.Thereissomesuggestion.Firstly,wecankeepexciseeveryday.Itseemsdifficultforourbasylife,but,infact,whenwewalktoschoolorjustplaywithourpetdoogwearedoingexcise.seondly,weneedabalanceddiet.Foodplayanimportantpartinourlife,itdecidedwhetherourlifestylehealthy.Lastbutmetter,weneedtoinsist.Foraperiodoftimeyouwillfindyouaremorehealthy.Allinall,ahealthylifestylecanhelpyoumorerelaxinbothstudyanddailylife.Keepahealthlife,getmorehealthierdaytoday.翻译。我们都知道健康的生活方式引导健康的生活,所以保持一个健康的生活方式对我们很重要。这里有一些建议,首先,我们应该每天保持锻炼。这在我们繁忙的工作中看起来很困难,然而,事实上,当我们走路去学校或是和宠物玩耍,都是在锻炼(运动)。其次,我们需要一个健康的饮食。饮食在我们的生活中扮演一个重要的角色,头决定我们的生活方式是否健康。最后但是最重要的一点是,我们需要坚持。一段时间后,会发现你更健康了。总而言之,一个健康的生活方式可以帮住你在学习和日常生活中更加轻松。保持一个健康的生活方式,每天都变得更健康。
2、篇二:Healthisveryimportanttoeveryone.Nowadays,almosteveryoneismoreconcernaboutmoneythantheirhealth.Theyareworking-hardandhaveno.enoughtimetosleepletalonetodosomeexercise.Inmyeyes,weshouldbuildupanrightattitudeofkeepingfit.Everyweekend,wecanhavesomegentlesports.Forexample:Alongwithjogging(健身慢跑)andswimming,cyclingisoneofthebestall-roundofexercise.Itcanhelptoincreaseyourstrengthandenergy.Eatingbalancealsotakesanimportantpart。So,weshouldeatnutritiousfoodaswellasvegetableandfruit.Itisnotgoodtoeattoomuchjunkfoodandsomefoodwhichisrichoffatandsugar.Generallyspeaking,peopleshouldpaymoreattentionsofhealth.翻译。健康对所有人来说都很重要。在现今时代,几乎所有人都把钱看的比自己的身体还要重要。他们努力工作没有时间去休息更不用说做运动了。在我看来,我们应该树立一个正确的保持健康的态度。每周我们能够做一些比较柔和的运动。例如:健身慢跑,游泳,骑单车是这么多种运动中最好的,比较全面之一的运动。这个能够帮助你去提高自己的体力和能量。饮食均衡同时也起着一个重要的作用。所以,我们应该多吃有营养的食物同时还有蔬菜水果。吃太多的垃圾食品和一些充满油脂和糖分的食物是不好的。总的来说,人们应该多关注自己的健康。


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