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中成药：阿胶，十全大补丸，人参归脾丸，人参养荣丸等
中药饮片：当归，黄芪，阿胶等
到我空间看吧，有个药膳，疗效很好的。
四物汤当归10 川芎10熟地10 炒白芍10
黄芪 当归 人参 阿胶
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绛旓細涓銆佹钁 銆婁腑鍗庢湰鑽夈:"褰掕倽鑲剧粡銆傛粙闃村吇琛锛岀敓娲ワ紝娑﹁偁銆備富娌昏倽鑲句笉瓒冲拰琛铏氱簿浜忕殑澶存檿鐩湬锛岃叞閰歌抽福锛岄』鍙戞棭鐧斤紝澶辩湢澶氭ⅵ锛屾触浼ゅ彛娓达紝娑堟复锛岃偁鐕ヤ究绉樸"銆婃湰鑽夌翰鐩嬭杞"妗戣憵鑳琛浜旇剰锛屽埄鍏宠妭锛岄氳姘旓紝瀹夌瀹氬織锛屾槑鐩箤鍙戙"浜屻佺敇鑽 鍏锋湁琛ヨ劸鐩婃皵锛屾竻鐑В姣掞紝璋冨拰璇歌嵂涔嬪姛鏁堛傚叿鏈夌泭姘旇ˉ涓紝...
绛旓細3 鍏弽涓告皵琛鍙岃ˉ 鍏弽涓告槸鐢变汉鍙傦紝鐧芥湳锛岃尟鑻擄紝鐢樿崏锛岀啛鍦帮紝褰撳綊锛岀櫧鑺嶏紝宸濊妿鎵缁勬垚銆傛槸璋琛ユ皵琛鐨甯哥敤涓垚鑽銆傛皵琛涓よ櫄锛屽鍥犵梾鍚庡け璋冿紝鎴栦箙鐥呭け娑诧紝鎴栧け琛杩囧鎵鑷达紝鐥呬汉鍙嚭鐜版皵鐭噿瑷锛岄潰鑹茬櫧鎴栬悗榛勶紝褰綋娑堢槮锛屽洓鑲㈠︽狅紝蹇冩偢鎬斿俊锛屽ご鐩湬鏅曚互鍙婂濂虫湀缁忎笉璋冪瓑銆傛柟涓互鍥涘悰瀛愶紙鍙傦紝鑻擄紝鏈...
绛旓細楂樹附鍙傞浮姹ゃ傚師鏂欙細榛勯泴楦′竴鍙紝楂樹附绾㈠弬涓鏀(绾20g)锛岀孩鍏灇锛岀敓濮滃叚鐗囥傚埗娉曪細楂樹附鍙傚垏鐗囷紝绾㈡灒鎺板紑锛岄浮娲楀噣鐢ㄧ爞閿呯叢姹ゃ傛姹ゆ湁琛ユ皵琛鐨鍔熸晥銆傞傚悎鍔崇疮杩囧害锛屾皵铏氫箯鍔涗汉缇わ紝涓尰琛ユ皵涔嬫柟涓哄洓鍚涘瓙姹わ細浜哄弬锛涚櫧鏈紱鑼嫇锛涚敇鑽夈傝ˉ琛鏂逛负鍥涚墿姹わ細褰撳綊锛涘窛鑺庯紱鐧借妽锛涚啛鍦般備袱鏂瑰悎鑰岀敤涔嬫皵琛鍙岃ˉ绉颁负...
绛旓細澶琛ユ皵琛涓嵂鏂瑰墏 鍙傚綊澶цˉ姹 銆愬埆鍚嶃戝弬鑰嗗ぇ琛ユ堡 銆愬鏂广戜汉鍙1閽2鍒嗭紝褰撳綊1閽2鍒嗭紝铚滅倷榛勮1閽2鍒嗭紝宸濊妿8鍒嗭紝妗旀8鍒嗭紝灞辨鑲8鍒嗭紝鐐欑敇鑽8鍒嗭紝闃查6鍒嗭紝鐧借姺6鍒嗭紝濮滅倰鍘氭湸6鍒嗭紝绱崏鑼6鍒嗭紝鍗楁湪棣3鍒嗐傘愬姛鑳戒富娌汇戝ぇ琛ユ皵琛锛屾敹鎽勫叾姣掋備富姘旇铏氬急锛屼笉鑳芥嫎鎽勬瘨姘斾互鎴愯創锛屽叾姣掓暎婕琛岃倝...
绛旓細浜哄埌浜嗕竴瀹氱殑宀佹暟灏变細鍑虹幇寰堝鐨勪笉鑸掓湇锛屾湁鏃跺欎綘灏辫娉ㄦ剰浜嗭紝鍙兘鏄皵琛涓嶈冻瀵艰嚧鐨勶紝鎴戜滑涓嶈蹇借姘旇涓嶈冻鐨勫奖鍝嶏紝澶у瑕佹敞鎰忋備笅闈㈢敱鎴戜负澶у浠嬬粛琛ユ皵琛鐨勪腑鑽锛屽笇鏈涜兘甯埌浣犮傝ˉ姘旇鐨勪腑鑽 涓尰鑽夎嵂榛勮姫 榛勮姫涓鸿眴绉戞鐗╅粍鑺殑骞茬嚗鏍癸紝浠ヨ倝榛勭櫧锛岃川鍧氳屼负鏄撴姌鏂紝绮夊锛屽懗鐢滐紝鏃犻粦蹇冨強绌哄績鑰呬负浣炽
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绛旓細楦¤钘ゅ懗鑻︼紝寰敇锛屾ф俯锛屽叆鑲濊偩缁忥紝鍏锋湁琛ヨ娲昏銆侀氱粡娲荤粶銆佸己绛嬮銆佸崌琛绾㈣泲鐧藉拰鐧界粏鑳炵殑鍔熸晥銆(5)绱渤杞:绱渤杞︿负鍋ュ悍浜虹殑骞茬嚗鑳庣洏锛屽彜绉拌優琛ｃ佹贩鍏冧腹銆傜传娌宠溅鍛崇敇鍜革紝鎬ф俯锛屽叆鑲恒佽倽銆佽偩缁忥紝鍏锋湁宄琛ユ皵琛銆佺泭鑲剧敓绮句箣鍔熸晥銆(6)鐧借妽:鐧借妽涓烘瘺鑾ㄧ妞嶇墿鑺嶈嵂鐨勬牴锛屽張绉伴噾鑺嶈嵂銆傝妽鑽懗鑻﹂吀锛...
