有没有什么书或者口诀让人看后会平静烦躁的心情的？ 什么书看了可以让烦躁忧郁的心情平静下来
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\u624d\u4f1a\u771f\u7684\u548c\u4f60\u6c38\u8fdc\u5728\u4e00\u8d77!
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\u53ef\u662f\u4ed6\u4e0d\u7231\u4f60\u7684\u65f6\u5019\u4e5f\u662f\u771f\u7684\u4e0d\u7231\u4f60\u4e86\uff0c
\u4ed6\u7231\u4f60\u7684\u65f6\u5019\u6ca1\u6709\u529e\u6cd5\u5047\u88c5\u4e0d\u7231\u4f60\uff1b
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\u4f60\u8981\u95ee\u81ea\u5df1\u8fd8\u7231\u4e0d\u7231\u4ed6(\u5979)\uff0c
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\u5e0c\u671b\u4ed6(\u5979)\u8ddf\u771f\u6b63\u7231\u7684\u4eba\u5728\u4e00\u8d77\uff0c\u7edd\u4e0d\u4f1a\u963b\u6b62\uff0c
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\u7231\u4e0d\u662f\u5360\u6709!!!
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\u5728\u7231\u60c5\u91cc\uff0c\u8bf4\u7684\u662f\u4e00\u5957\uff0c\u505a\u7684\u662f\u53e6\u4e00\u5957\uff1b
\u8bb2\u7684\u4eba\u4e0d\u76f8\u4fe1\uff0c\u542c\u7684\u4eba\u4e5f\u4e0d\u76f8\u4fe1 \u2026\u2026
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绛旓細甯姪鐨勪汉:73涓 鎴戜篃鍘荤瓟棰樿闂釜浜洪〉 鍏虫敞 灞曞紑鍏ㄩ儴 澶╀箼璐典汉鐨鍙ｈ瘈 鍦ㄣ婃笂娴峰瓙骞炽嬩笌銆婁笁鍛介氫細銆嬬瓑鍏瓧涔︾睄澶╀箼璐典汉鐨勬煡娉曢噷鐣ユ湁涓嶅悓;姝岃瘈:鐢叉垔搴氱墰缇,涔欏繁榧犵尨涔,涓欎竵鐚浮浣,澹櫢铔囧厰钘,搴氳緵閫㈣檸椹,姝ゆ槸璐典汉鏂广傚彟璇:鐢叉垔鍏肩墰缇,涔欏繁榧犵尨涔,涓欎竵鐚浮浣,澹櫢鍏旇泧钘,搴氳緵閫㈤┈铏,姝ゆ槸璐典汉鏂广傚懡涓閬...
绛旓細鎴戝缓璁紶缁熸牸灞鐩叉淳缁撳悎鏉ョ湅锛屾棦浠庡畯瑙備笂鎶婃彙锛屽張浠庡井瑙備笂鍘昏鏂紝闀挎湡瀹炶返涓嬫潵锛屼細鏈夊緢澶х殑鏁堟灉銆5銆佺洸娲鹃噾鍙ｅ喅鏄ュ绉嬪啲鑺傛皵涓庡睘鐩:鐩叉淳閲鍙ｈ瘈鐩叉淳閾佸彛鏂湪鍝噷涔扮殑鍒 渚涗綘鍙傝冪敤 6銆佺洸娲鹃噾鍙ｅ喅鏄ュ绉嬪啲鑺傛皵涓庡睘鐩:瀛﹀叓瀛楀簲璇ョ湅浠涔堜功锛7銆佸叧浜庣洸娲惧叓瀛楃湅閰嶅伓鍙ｈ瘈锛氭棩骞蹭负鍦熻储鏄按锛屽瀛愯偗瀹氭瘮宸卞皬...
绛旓細鐪嬪潫鍦拌浣忎竴鍙鍙ｈ瘈鏄:鍧熶笂涓囩墿鐢熷湡鍫,鍏堝瘜鍚庤传鍚庝唬浜,宸﹂潰涓滄潵鍙宠竟瑗,鍧愬崡鏈濆寳鍥涗綅鍙栥傚潫鍦扮殑椋庢按鐭ヨ瘑鐢辨潵宸蹭箙,涓斿潫鍦版槸涓涓汉鐢熷懡鐨勭粓鐐,浜虹敓鐨勫敖澶,鏄竴涓汉蹇欑浜嗕竴鐢熻緵鑻︿簡涓杈堝瓙缁堜簬鑳戒紤鎭殑鍦版柟,鎵浠ユ垜浠噸瑙嗗潫鍦扮殑椋庢按涔熸槸涓轰簡鑳借閫濊呮洿濂界殑瀹夋伅闀跨湢銆傚箍娉涙祦浼犵殑鍧熷湴椋庢按椤哄彛婧滃ぇ鍏鏈夊摢浜涓杩涗汉瀹跺潫,渚跨煡...
绛旓細2. 鐪嬩慨琛岀殑涔︼紝鏄庣悊涓嶆眰瀹炶瘉锛屽垯鏃犳剰涔夈傜洰鍓嶆椂浠ｏ紝鏈濂芥渶鏄撴垚灏辩殑锛屽氨鏄噣鍦熷畻鍜岃棌鍖虹殑澶у渾婊℃硶銆傚ぇ鍦嗘弧娉曪紝澶╄祼浼楃敓绂忔辰锛岃兘淇範锛屽綋绱笘淇殑鏈虹紭锛岀敋闅惧緱锛佷慨涔犲ぇ鍦嗘弧娉曪紝鑳藉嵆鐢熷紑鎮熺殑銆傚叚绁栦互鍚庯紝绂呭畻宸蹭笉閫傚悎浜虹殑鏍规э紝鑳藉害鑴辩幇浠ｄ汉鐨勶紝鏈浣崇殑灏辨槸澶у渾婊℃硶浜嗐傛濡傝幉鍗庡＋澶у笀鎵棰勮█锛氶搧楦燂紙...
绛旓細閲鍙ｈ瘈鍥涙硶,鍗虫潵銆佹垚銆佸幓銆佸氨,鏄洓绉嶈捣璇炬柟娉,鍒扮洰鍓嶇湅鏉ュ凡缁忓熀鏈槸鍏紑鐨勪笢瑗夸簡銆備互鍓嶅啓銆婇噾鍙ｈ瘈鍥涙硶椤荤煡鐮旂┒銆嬩竴鏂囩殑鏃跺,瑙︾鍒颁竴浜涗汉鐨勫埄鐩,鎷涙潵浜嗕笉灏戠殑鏀诲嚮,璁╀汉瑙夌殑鍗充究鏄噾鍙ｈ瘈杩欑灏忎紬鏈暟涔熻劚涓嶅紑鍔熷埄鐨勬湀,鐪熸槸璁╀汉鏃犺,鍙兘鐪熷簲浜嗛偅鍙ヨ佽瘽:鏈変汉鐨勫湴鏂瑰氨鏈夋睙婀栥傛湰鏂囨帰璁ㄧ殑鏄噾鍙ｈ瘈鍥涙硶鐨勬洿...
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