身体有些虚弱，日常生活中各个方面应注意些什么？急！急！！急！！！
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1\u3001\u996e\u98df\u65b9\u9762\uff1a
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2\u3001\u8d77\u5c45\u65b9\u9762\uff1a
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3\u3001\u7b80\u6613\u65b9\u836f\uff1a
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4\u3001\u56db\u5b63\u4fdd\u517b\uff1a
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早睡 是改变身体虚弱的好办法 吃饭规律 会强壮你的身体 喝牛奶 也挺不错的
多锻炼，注意饮食调节、补充营养
不要过于劳累 ，好好休息 ！
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