熬夜了怎样补回睡眠？
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2\u3001\u4f7f\u4eba\u7ecf\u5e38\u75b2\u52b3\uff0c\u7cbe\u795e\u4e0d\u632f\uff0c\u8eab\u4f53\u62b5\u6297\u529b\u4e0b\u964d\uff1a\u4eba\u4f53\u7684\u529f\u80fd\u662f\u4e00\u73af\u6263\u4e00\u73af\u7684\u4e00\u4e2a\u7d27\u5bc6\u7684\u7cfb\u7edf\uff0c\u80c3\u80a0\u529f\u80fd\u7d0a\u4e71\u4e0d\u597d\uff0c\u81ea\u7136\u4e5f\u4f1a\u5bfc\u81f4\u62b5\u6297\u529b\u4e0b\u964d\u3002
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熬夜过去了 就过去了 没办法补的
只能以后尽量少熬夜 熬夜很伤身的
第二天早睡
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