我很瘦身高160CM体重88斤,但是腰很粗有68CM怎么才能变细点？
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68就不算粗了 你可以每天晚饭前后半小时转呼啦圈20分钟 一个月绝对见效去学跳舞，伦巴最瘦腰了。瑜伽也可以平衡身形。平时提醒个人时刻收腹
多做侧腰肌。
这个方法有，科菲尔护肤教室有一篇文章专门是为这些腿粗的人写的，你可以去看看
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