吸烟怎么从鼻子出来 怎么吸烟可以从鼻子里出来?
\u5438\u70df\u65f6~\u600e\u4e48\u628a\u70df\u4ece\u9f3b\u5b50\u91cc\u55b7\u51fa\u6765\uff1f\u5148\u5438\u4e00\u53e3\u70df\uff0c\u5728\u6b63\u5e38\u547c\u5438\u5438\u5165\u7a7a\u6c14\uff0c\u6362\u6c14\u7684\u65f6\u5019\u7528\u9f3b\u5b50\u51fa\u6c14\uff0c\u70df\u5c31\u4ece\u9f3b\u5b50\u51fa\u6765\u3002
\u5438\u70df\u4eba\u62bd\u70df\u5377\u70df\u8fdb\u5165\u53e3\u8154\uff0c\u7ecf\u8fc7\u54bd\u5589\u90e8\u58f0\u95e8\u8fdb\u5165\u6c14\u7ba1\u548c\u652f\u6c14\u7ba1\uff0c\u70df\u96fe\u5728\u6c14\u7ba1\u548c\u652f\u6c14\u7ba1\u901a\u8fc7\u540e\u8fd4\u56de\u53e3\u8154\uff0c\u8fd9\u65f6\u5438\u70df\u4eba\u95ed\u4f4f\u5634\u5df4\uff0c\u70df\u96fe\u53ea\u80fd\u7ecf\u8fc7\u9f3b\u54bd\u90e8\u901a\u8fc7\u9f3b\u8154\u51fa\u6765\uff0c\u5982\u679c\u5438\u70df\u4eba\u5634\u5df4\u6ca1\u6709\u95ed\u7d27\uff0c\u70df\u96fe\u4e5f\u6709\u4e00\u90e8\u5206\u901a\u8fc7\u53e3\u8154\u51fa\u6765\u3002
\u5bf9\u4e8e\u8fd9\u79cd\u5438\u70df\u7684\u65b9\u6cd5\uff0c\u8fd9\u79cd\u662f\u8ddf\u5438\u6c14\u547c\u6c14\u662f\u4e00\u4e2a\u539f\u7406\uff0c\u4f60\u5728\u5438\u70df\u4e4b\u540e\u5c4f\u4f4f\u6c14\uff0c\u4e0d\u8981\u4ece\u5634\u4e2d\u5410\u51fa\uff0c\u76f4\u63a5\u5c31\u662f\u53ef\u4ee5\u4ece\u9f3b\u5b50\u91cc\u51fa\u6765\u7684\uff0c\u4f46\u662f\u5efa\u8bae\u5e73\u65f6\u8fd8\u662f\u8981\u5c11\u62bd\u70b9\u70df\uff0c\u62bd\u70df\u5bf9\u80ba\u90e8\u4e0d\u597d\uff0c\u8fd8\u662f\u8981\u591a\u559d\u70b9\u6c34\uff0c\u5403\u70b9\u65b0\u9c9c\u7684\u852c\u83dc\u6c34\u679c\u3002
\u6269\u5c55\u8d44\u6599\uff1a\u5438\u70df\u6709\u5371\u5bb3\uff0c\u4e0d\u4ec5\u4ec5\u5371\u5bb3\u4eba\u4f53\u5065\u5eb7\uff0c\u8fd8\u4f1a\u5bf9\u793e\u4f1a\u4ea7\u751f\u4e0d\u826f\u7684\u5f71\u54cd\u3002\u4efb\u4f55\u6709\u7ec4\u7ec7\u751f\u7269\u4f53\u53ea\u8981\u8fd8\u6709\u751f\u547d\u8ff9\u8c61\u5c31\u5fc5\u987b\u8981\u547c\u5438\uff0c\u547c\u51fa\u4f53\u5185\u7684\u4e8c\u6c27\u5316\u78b3\uff0c\u5438\u5165\u7a7a\u6c14\u4e2d\u7684\u6c27\u6c14\uff0c\u8fdb\u884c\u65b0\u9648\u4ee3\u8c22\uff0c\u4ee5\u7ef4\u6301\u6b63\u5e38\u7684\u751f\u547d\u6d3b\u52a8\u3002
\u4e0d\u5438\u70df\u7684\u4eba\uff0c\u6bcf\u5929\u90fd\u80fd\u5438\u5165\u5927\u91cf\u7684\u65b0\u9c9c\u7a7a\u6c14\uff0c\u800c\u7ecf\u5e38\u5438\u70df\u7684\u4eba\uff0c\u5374\u4eab\u53d7\u4e0d\u5230\u5927\u81ea\u7136\u7684\u6069\u60e0\uff0c\u5438\u5165\u7684\u4e0d\u662f\u65b0\u9c9c\u7a7a\u6c14\uff0c\u800c\u662f\u88ab\u70df\u96fe\u6c61\u67d3\u7684\u6709\u6bd2\u6c14\u4f53\u3002\u70df\u53f6\u91cc\u542b\u6709\u6bd2\u8d28\u70df\u78b1\u4e5f\u53eb\u5c3c\u53e4\u4e01\u30021\u514b\u91cd\u7684\u70df\u78b1\u80fd\u6bd2\u6b7b300\u53ea\u5154\u6216500\u53ea\u8001\u9f20\uff0c\u5982\u679c\u7ed9\u4eba\u6ce8\u5c0450\u6beb\u514b\u70df\u78b1\uff0c\u5c31\u4f1a\u81f4\u6b7b\u3002
\u5438\u70df\u5bf9\u547c\u5438\u9053\u5371\u5bb3\u6700\u5927\uff0c\u5f88\u5bb9\u6613\u5f15\u8d77\u5589\u5934\u708e\u3001\u6c14\u7ba1\u708e\uff0c\u80ba\u6c14\u80bf\u7b49\u75be\u75c5\u3002\u5438\u70df\u7684\u65f6\u5019\u70df\u4ece\u53e3\u5165\uff0c\u7ecf\u8fc7\u5589\u5499\u3001\u6c14\u7ba1\u3001\u652f\u6c14\u7ba1\u3001\u8fdb\u5165\u8840\u6db2\u91cc\u3002\u5438\u70df\u4f1a\u8ba9\u7537\u6027\u4e22\u5931Y\u67d3\u8272\u4f53\uff0c\u589e\u52a0\u60a3\u764c\u98ce\u9669\u3002
\u53c2\u8003\u8d44\u6599\uff1a\u767e\u5ea6\u767e\u79d1-\u5438\u70df
\u628a\u70df\u4ece\u9f3b\u5b50\u91cc\u51fa\u6765\u8ddf\u5438\u6c14\u547c\u6c14\u662f\u4e00\u4e2a\u539f\u7406\uff0c\u9f3b\u8154\u4e0e\u54bd\u5589\u5904\u662f\u76f8\u901a\u7684\uff0c\u5728\u5438\u70df\u4e4b\u540e\u5c4f\u4f4f\u6c14\uff0c\u4e0d\u8981\u4ece\u5634\u4e2d\u5410\u51fa\uff0c\u4ece\u9f3b\u5b50\u4e2d\u547c\u51fa\u6c14\u4f53\uff0c\u901a\u8fc7\u9f3b\u5b50\u5427\u5634\u5185\u7684\u6c14\u4f53\u547c\u51fa\u3002
\u5438\u70df\u5bb9\u6613\u5f15\u8d77\u9f3b\u5b50\u7684\u9ecf\u819c\u4ea7\u751f\u635f\u4f24\u4f1a\u5bb9\u6613\u60a3\u4e0a\u6162\u6027\u9f3b\u708e\uff0c\u5c31\u4f1a\u5bb9\u6613\u51fa\u73b0\u9f3b\u5b50\u4e0d\u901a\u6c14\uff0c\u5835\u585e\u7684\u75c7\u72b6\uff0c\u4e25\u91cd\u7684\u8fd8\u4f1a\u51fa\u73b0\u6709\u9f3b\u606f\u8089\uff0c\u662f\u7531\u4e8e\u957f\u671f\u7684\u70df\u96fe\u7684\u523a\u6fc0\u5c31\u4f1a\u5bb9\u6613\u5f15\u8d77\u8868\u9762\u7684\u9ecf\u819c\u53d7\u5230\u635f\u4f24\uff0c\u5efa\u8bae\u5c11\u62bd\u70df\u751a\u81f3\u4e0d\u62bd\u70df\uff0c\u591a\u5403\u65b0\u9c9c\u7684\u6c34\u679c\u548c\u852c\u83dc\u3002
\u6269\u5c55\u8d44\u6599\u62bd\u70df\u7684\u8fc7\u7a0b\u4e2d\uff0c\u70df\u96fe\u4e2d\u7684\u4e00\u4e9b\u5316\u5408\u7269\u4f1a\u5bfc\u81f4\u52a8\u8109\u5185\u819c\u589e\u539a\uff0c\u80c3\u9178\u5206\u6ccc\u91cf\u51cf\u5c11\u4ee5\u53ca\u8840\u7cd6\u7684\u589e\u9ad8\u7b49\u7b49\u3002\u907f\u514d\u8fd9\u4e9b\u5316\u5408\u7269\u5728\u4f53\u5185\u6ede\u7559\uff0c\u53ef\u4ee5\u591a\u559d\u8336\u3002\u56e0\u4e3a\u8336\u53f6\u4e2d\u7684\u8336\u591a\u915a\u3001\u5496\u5561\u78b1\u3001\u7ef4\u751f\u7d20C\u7b49\u591a\u79cd\u6210\u5206\uff0c\u53ef\u4ee5\u5bf9\u8fd9\u4e9b\u6709\u6bd2\u7684\u7269\u8d28\u8d77\u5230\u5206\u89e3\u7684\u4f5c\u7528\u3002\u540c\u65f6\u8336\u53f6\u53c8\u6709\u5229\u5c3f\u7684\u4f5c\u7528\uff0c\u53ef\u4ee5\u5e2e\u52a9\u4fc3\u8fdb\u6709\u6bd2\u7269\u8d28\u7684\u6392\u51fa\u3002
\u62bd\u70df\u7684\u4eba\uff0c\u4f53\u5185\u8840\u6db2\u4e2d\u7684\u7852\u5143\u7d20\u542b\u91cf\u4f1a\u6709\u6240\u4e0b\u964d\uff0c\u800c\u7852\u5143\u7d20\u53c8\u662f\u9632\u764c\u7684\u4e00\u79cd\u5fae\u91cf\u5143\u7d20\u3002\u4eba\u4f53\u5185\u7f3a\u4e4f\u7852\u5143\u7d20\u7684\u8bdd\uff0c\u764c\u75c7\u7684\u53d1\u75c5\u7387\u5c31\u4f1a\u5927\u5927\u7684\u589e\u9ad8\u3002\u6240\u4ee5\u4e13\u5bb6\u5efa\u8bae\u7ecf\u5e38\u5438\u70df\u7684\u7537\u58eb\u65e5\u5e38\u5e94\u8be5\u591a\u5403\u542b\u7852\u5143\u7d20\u4e30\u5bcc\u7684\u98df\u7269\u3002
\u53c2\u8003\u8d44\u6599\u6765\u6e90\uff1a\u767e\u5ea6\u767e\u79d1-\u5438\u70df
嘴巴紧闭，不要吞进去直接用鼻子出气就行了。
把嘴巴闭上，再吹气
紧闭嘴巴。
绛旓細浠庨蓟瀛愰噷鍑虹儫鐨勬柟娉曞涓嬶細1銆佸惛鐑熸椂锛屽皢鍢村反闂笂锛屽苟鐢ㄩ蓟瀛愯繘琛屽懠鍚銆2銆佸皢鐑熼浘鍚稿叆鑲洪儴鍚庯紝涓嶈椹笂鍛煎嚭锛屽彲浠ュ湪鍙ｈ厰涓仠鐣欎竴浼氾紝鍐嶉氳繃榧诲瓙缂撴參鍛煎嚭銆
绛旓細1銆佸皢鍙ｄ腑鐨勭儫闆鹃氳繃榧昏厰娴佸嚭鐨勫叧閿湪浜庝骇鐢熻冻澶熺殑姘旀祦銆2銆佹娊鐑熻呭彲浠ラ氳繃鐚涘湴鍚愭皵鏉ヤ骇鐢熻冻澶熺殑姘旀祦銆3銆佸皢鐑熼浘浠庨蓟瀛愰噷鍚愬嚭鍗冲彲銆
绛旓細鎶界儫涔嬪悗杞昏交鍦颁粠榧昏厰鍛煎嚭鏉锛岃繖鏍峰氨浼氭湁鐑熸皵鍑烘潵鐨勩杩樺彲浠ュ厛鍚镐竴鍙ｇ┖姘斿埌鑷繁鐨勫槾宸撮噷锛岀劧鍚庨氳繃榧诲瓙鎶婅繖鍙ｆ皵鍚愬嚭鍘銆傛娊鐑熶粠榧诲瓙鍑虹儫锛岃繖绉嶄富瑕佹寚鐨勬槸鎶界儫涔嬪悗浠庨蓟瀛愰噷鍐掑嚭鏉ョ儫鍦堛傚緢澶氫汉璁や负杩欑鍑虹儫鐨勬柟寮忥紝涓嶇粡杩囪偤閮紝涔熷氨鏄笉浼氫激瀹冲埌鑲洪儴銆傛兂瑕佷粠榧诲瓙鍑虹儫锛屾娊鐑熺殑鏃跺欓渶瑕佹斁杞绘澗涓鐐癸紝鑷劧涓鐐癸紝鐒...
绛旓細鍏堢敤榧诲瓙鍚镐竴涓嬶紝鍓╀笅鐨勭儫鐢ㄥ槾杞绘娊涓鍙ｆ皵锛屽嵆鍙粠榧诲瓙閲屽嚭鐑銆傚浜庢柊鎵嬪惛鐑熺殑姝ｇ‘鏂规硶绗竴鐐瑰氨鏄湪鍚哥儫鍓嶈鍏堣ˉ鍏呰冻澶熸按鍒嗭紝姘存槸鐒︽补鐨勫ぉ鐒跺厠鏄熴傛按鍙互灏嗗惛鐑熻繃绋嬩腑浜х敓鐨勫ぇ閮ㄥ垎鏈夊鐗╄川閫氳繃灏块亾鎺掑嚭浣撳锛屾墍浠ュ仴搴峰惛鐑熻姹傚惛鐑熸棌鍦ㄤ繚鎸佷汉浣撴按鍒嗗钩琛＄姸鎬佷笅鍚哥儫锛屽吇鎴愬厛鍠濇按鍚庡惛鐑熺殑涔犳儻銆
绛旓細鏍规嵁涓氱櫨绉戠綉鍙煡锛鍚哥儫鏃舵妸鐑熶粠榧诲瓙閲屽柗鍑烘潵鐨勬柟娉曟槸鍏堝惛涓鍙ｇ儫锛屽湪姝ｅ父鍛煎惛鍚稿叆绌烘皵锛屾崲姘旂殑鏃跺欑敤榧诲瓙鍑烘皵锛岀儫灏浠庨蓟瀛愬嚭鏉浜嗭紝寤鸿骞虫椂杩樻槸瑕佸皯鎶界偣鐑燂紝鎶界儫瀵硅偤閮ㄤ笉濂姐傚惛鐑熶汉鎶界儫b鍗风儫杩涘叆鍙ｈ厰锛岀粡杩囧捊鍠夐儴澹伴棬杩涘叆姘旂鍜屾敮姘旂锛岀儫闆惧湪姘旂鍜屾敮姘旂閫氳繃鍚庤繑鍥炲彛鑵旓紝杩欐椂鍚哥儫浜洪棴浣忓槾宸达紝鐑熼浘鍙兘缁忚繃...
绛旓細鍙互鍙傝冧互涓嬫楠わ細1. 灏嗙儫鍚稿叆鑲洪儴锛岀劧鍚庡皢鐑熶粠鍙ｈ厰涓惞鍑恒2. 鍦ㄥ惞鍑虹儫鐨勫悓鏃讹紝杞昏交鍦扮敤榧诲瓙鍚告皵锛岃鐑熶粠榧昏厰涓帓鍑恒3. 鍦ㄥ惞鍑虹儫鐨勫悓鏃讹紝杞昏交鍦扮敤鍙ｅ拰榧诲瓙鍚屾椂鍚告皵锛岃鐑熶粠鍙ｈ厰鍜岄蓟鑵斾腑鎺掑嚭銆備互涓婃槸璁╃儫浠庨蓟瀛鍜屽槾涓璧鍑烘潵鐨勬柟娉曪紝浣嗚娉ㄦ剰锛鍚哥儫鏈夊鍋ュ悍锛屼笉寤鸿鎮ㄨ繖鏍峰仛銆
绛旓細宸ュ叿锛氱儫 姝ラ涓:棣栧厛鍚稿叆涓鍙ｇ儫锛岀儫涓嶈杩囪偤锛屾妸鐑熷惈鍦ㄥ槾宸撮噷锛涙楠や簩锛氬槾宸磋交鍚堬紝榧诲瓙鍚戝鍛兼皵锛屾妸鍢村反鐨勭儫閫氳繃榧诲瓙鍛煎嚭鍘汇傚嚑娆″悗灏卞彲浠ユ壘鍒版劅瑙夈
绛旓細閫氳繃榧诲瓙灏嗙儫鍛煎嚭銆傛牴鎹煡璇㈠仴搴风綉鏄剧ず锛屽湪鎶界儫鐨勮繃绋嬩腑锛岀儫闆捐鍚稿叆鍙ｈ厰鍜岃偤閮ㄥ悗锛屽懠姘旀椂鍙互閫氳繃榧诲瓙灏嗙儫鍛煎嚭銆傚叿浣撴柟娉曟槸灏嗙儫鍚稿叆鑲洪儴鍚庯紝涓嶈椹笂鍛煎嚭锛屽彲浠ュ皢鐑熷湪鍙ｈ厰涓仠鐣欎竴浼氾紝鍐嶉氳繃榧诲瓙缂撴參鍛煎嚭锛岃繖鏍峰彲浠ヨ鐑熷懗鏇村姞鍏呭垎鍦版暎鍙鍑烘潵锛屼篃鑳藉璁╄韩杈圭殑浜烘洿濂藉湴鎰熷彈鍒扮儫鍛炽
绛旓細鍚哥儫鐨勬椂鍊欏緢鑷劧鐨勫惛杩涘幓锛屽悎涓婂槾鍞囪交杞荤殑鐢遍蓟鑵斿懠姘旓紝杩欐牱涓鏉ュ氨鍑烘潵鐑熸皵浜嗐備絾鏄缓璁钩鏃惰繕鏄灏戞娊鐐圭儫锛屾娊鐑熷鑲洪儴涓嶅ソ锛岃繕鏄澶氬枬鐐规按锛屽悆鐐规柊椴滅殑钄彍姘存灉銆傛敞鎰忓湪鍚哥儫鍓嶈鍏堣ˉ鍏呰冻澶熸按鍒嗭紝姘存槸鐒︽补鐨勫ぉ鐒跺厠鏄熴傛按鍙互灏嗗惛鐑熻繃绋嬩腑浜х敓鐨勫ぇ閮ㄥ垎鏈夊鐗╄川閫氳繃灏块亾鎺掑嚭浣撳锛屾墍浠ュ仴搴峰惛鐑熻姹傚惛鐑熸棌鍦...
绛旓細棣栧厛灏嗛鐑熷惛涓鍙ｅ悗锛岄椃鍒板棑瀛愮溂鍚庯紝鐒跺悗闂揣鍢村反鐢ㄩ蓟瀛愬懠姘旓紝灏卞彲浠ュ皢鐑熸皵浠庨蓟瀛閲鍑烘潵浜嗐
