“怎样保持健康”的英语作文!积分会补的，在线等啊！ 《如何保持身体健康》英语作文带翻译
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\u3000\u3000People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
\u3000\u3000First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
\u3000\u3000If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
You are what you eat. That are words of wisdom. If you want to keep healthy, what you eat is quite important. Drink plain milk every day or drink some mixture of water and honey every morning. Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat.
Besides, do more exercises. It\u2019s always desirable for you to play sports games after work or school. Exercises make you more pretty and strong. If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.
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Do you want a strong body?Let me tell you how to do.
You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn't drink coffee or tea before sleep,you shouldn't eat too many candies.You shouln't work or study too hart.
The way can keep your health.
这是第一题
Many students do not have breakfast before they go to school.It's a quite bad habit and it's bad for your health.Maybe you don't have time to have breakfast but you couldn't learn well in your classes if you don't eat any thing .Keeping in a good health which can help you study well is very important.
many students do not have breakfast before they go to school.it's a quite bad habit and it's bad for your health.maybe you don't have time to have breakfast but you couldn't learn well in your classes if you don't eat any thing .keeping in a good health which can help you study well is very important.
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绛旓細鍋ュ悍鑻辫浣滄枃80瀛楃瘒1 Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries ...
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绛旓細濡備綍淇濇寔韬綋鍋ュ悍鈥斺擧ow to keep healthyHow to keep healthy First, we must maintain a good state of mind. Second, we need to do aerobic exercise at least ice a week, every 40 minutes. Third, to ensure that not less than 8 hours of sleep a day. Fourthly, there must be a...
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