用英语写出10条健康的生活习惯 写一篇关于健康生活习惯的英语作文

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\u5173\u4e8e\u201c\u5065\u5eb7\u751f\u6d3b\u4e60\u60ef\u201d\u7684\u4f18\u8d28\u8303\u6587\uff1aHow to keep fit ? We all know that the health of our important,but fo you know how to keep fit ?Want to keep fit,we\u2018ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.Want to keep fit,we mustn\u2019t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.Want to keep fit,we must have healthy habits.\u5b66\u82f1\u8bed\uff0c\u5199\u4f5c\u662f\u5f88\u91cd\u8981\u7684\u4e00\u90e8\u5206\uff0c\u5efa\u8bae\u5b66\u5458\u4e00\u5b9a\u8981\u6253\u597d\u8bcd\u6c47\u57fa\u7840\u3002\u70b9\u51fb\u84dd\u5b57\u9886\u53d6\u514d\u8d39\u6b27\u7f8e\u4e00\u5bf9\u4e00\u5916\u6559\u8bd5\u8bfe\uff1a\u3010\u514d\u8d39\u9886\u53d6\uff0c\u5916\u6559\u4e00\u5bf9\u4e00\u7cbe\u54c1\u8bfe\u7a0b\u3011\uff0c\u4e13\u4e1a\u5916\u6559\u5e26\u9886\u5927\u5bb6\u5b66\u4e60\u5730\u9053\u7684\u82f1\u8bed\u8868\u8fbe\u3002\u6b22\u8fce\u5927\u5bb6\u6765\u54b1\u4eec\u963f\u5361\u7d22\u5b66\u4e60\uff0c\u8bfe\u5747\u4e0d\u523020\u5143\uff0c\u4e13\u4e1a\u5916\u6559\u4e00\u5bf9\u4e00\u6388\u8bfe\uff0c\u8fd8\u6709\u52a9\u6559\u8bfe\u540e\u8f85\u5bfc\uff0c\u5404\u4f4d\u53ef\u4ee5\u70b9\u51fb\u4e0a\u8ff0\u84dd\u5b57\u53bb\u8bd5\u4e00\u4e0b\uff0c\u6bcf\u8282\u8bfe25\u5206\u949f\uff0c\u4fdd\u8bc1\u5199\u4f5c\u7684\u7ec3\u4e60\u9891\u7387\uff0c\u8fd9\u6837\u624d\u80fd\u6709\u6548\u63d0\u5347\u3002\u4e0d\u77e5\u9053\u5982\u4f55\u9009\u62e9\u82f1\u8bed\u673a\u6784\uff0c\u53ef\u4ee5\u767e\u5ea6\u54a8\u8be2\u201c\u963f\u5361\u7d22vivi\u8001\u5e08\u201d\uff1b\u5982\u679c\u60f3\u4e0b\u8f7d\u514d\u8d39\u82f1\u8bed\u8d44\u6e90\uff0c\u53ef\u4ee5\u767e\u5ea6\u641c\u7d22\u201c\u963f\u5361\u7d22\u5b98\u7f51\u8bba\u575b\u201d\u3002

I think healthy living habits are very important for us
In current society, people have known the importance of keeping healthy and good life habit.\uff08 \u5728\u5f53\u4eca\u793e\u4f1a\uff0c \u4eba\u4eec\u5df2\u7ecf\u77e5\u9053\u517b\u6210\u5065\u5eb7\u826f\u597d\u751f\u6d3b\u4e60\u60ef\u7684\u91cd\u8981\u6027\uff09First, we should eat plenty of fruits and meat or vegetables. We shouldn\u2019t eat too many snack foods.\uff08 \u9996\u5148\uff0c \u6211\u4eec\u5e94\u8be5\u5403\u5927\u91cf\u7684\u6c34\u679c\uff0c\u8089\u6216\u852c\u83dc\u3002 \u6211\u4eec\u4e0d\u5e94\u5f53\u5403\u592a\u591a\u7684\u5feb\u9910\uff09

Second, we should drink plenty of water.\uff08 \u7b2c\u4e8c\uff0c \u6211\u4eec\u5e94\u8be5\u996e\u7528\u5927\u91cf\u7684\u6c34\uff09
Third, I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. \uff08 \u7b2c\u4e09\uff0c \u6211\u8ba4\u4e3a\u592a\u591a\u7684\u8089\u548c\u9c7c\uff0c\u5c11\u91cf\u7684\u953b\u70bc\u90fd\u5bf9\u8eab\u4f53\u5065\u5eb7\u4e0d\u597d\u3002 \u5145\u8db3\u7684\u7761\u7720\uff0c\u5c11\u5403\u8089\u548c\u9c7c\uff0c\u591a\u5403\u852c\u83dc\u548c\u8db3\u591f\u7684\u953b\u70bc\u624d\u5bf9\u8eab\u4f53\u597d\u3002\uff09
Fourth,we should get up and go to bed early.We shouldn't stay up so late.
(\u7b2c\u56db,\u6211\u4eec\u5e94\u8be5\u65e9\u7761\u65e9\u8d77,\u4e0d\u71ac\u591c)
In my oinpoin ,we should we must living habits.
(\u5728\u6211\u770b\u6765,\u6211\u4eec\u5e94\u8be5\u517b\u6210\u826f\u597d\u7684\u4e60\u60ef)

综述如下:

1、Walk to the office.

译文:步行上班。

2、Do exercise at least 3 times per week.

译文:每周至少运动3次。

3、Maintain adequate sleep.

译文:保持睡眠充足。

4、Bring a bottle of water at any time.

译文:随身带瓶水。

5、Eat often and little.

译文:少食多餐。

6、Take fruits as snacks.

译文:用水果当零食。

7、Take nutritious breakfast.

译文:早餐营养丰富。

8、Breath with abdomen.

译文:用腹部呼吸。

9、Take stretching exercise every morning and evening.

译文:早晚做伸展运动

10、Make sure the stoop postures be proper.

弯腰姿势正确



1.Walk to the office.
步行上班。
2.Do exercise at least 3 times per week.
每周至少运动3次。
3.Maintain adequate sleep.
保持睡眠充足。
4.Bring a bottle of water at any time.
随身带瓶水。
5.Eat often and little.
少食多餐。
6.Take fruits as snacks.
用水果当零食。
7.Take nutritious breakfast.
早餐营养丰富。
8.Breath with abdomen.
用腹部呼吸。
9.Take stretching exercise every morning and evening.
早晚做伸展运动
10.Make sure the stoop postures be proper.
弯腰姿势正确

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