我身高188,体重83公斤,算正常吗? 我身高180CM,体重83公斤正常吗?我是男生。
\u8eab\u9ad8185CM,\u4f53\u91cd83\u516c\u65a4\u6807\u51c6\u5417\u4f60\u4eba\u9ad8\uff0c\u8fd9\u70b9\u4e5f\u8fd8\u597d\u554a~\u53ef\u80fd\u6211\u4e2a\u4eba\u89c9\u5f97\u7537\u5b69\u5b50\u8981\u7a0d\u5fae\u80d6\u70b9\uff0c\u624d\u6709\u611f\u89c9\u5427\u3002\uff08\u6211\u548c\u6211\u51e0\u4e2a\u597d\u670b\u53cb\u90fd\u559c\u6b22\u9ad8\u9ad8\u58ee\u58ee\u7684\u7537\u5b69\u5b50~\u6709\u5b89\u5168\u611f~~\uff09\u73b0\u5728\u8fd8\u662f\u86ee\u591a\u5973\u5b69\u5b50\u90fd\u8fd9\u6837\u60f3\u7684\u5427\u3002\u3002\u3002
\u5f53\u7136\u4e3a\u4e86\u5065\u5eb7\uff0c\u4f60\u4e0d\u80fd\u518d\u80d6\u4e0b\u53bb\u4e86\u3002\u6bd5\u7adf\u4f60\u8fd8\u5e74\u8f7b~~\u4f60\u53ef\u4ee5\u6253\u6253\u7bee\u7403\u4ec0\u9ebd\u7684\uff0c\u628a\u8089\u8089\u90fd\u53d8\u7684\u7ed3\u5b9e\u70b9~~
\u770b\u4e0b\u6765\uff0c\u6700\u597d\u7684\u51cf\u80a5\u662f\u8dd1\u6b65\uff0c\u7279\u522b\u662f\u5f53\u4f60\u8dd1\u4e86\u534a\u5c0f\u65f6\u540e\uff0c\u518d\u7ee7\u7eed\u534a\u5c0f\u65f6\u90a3\u5c31\u662f\u6b63\u771f\u7684\u51cf\u80a5\u5f00\u59cb\u3002\u4e4b\u524d\u7684\u662f\u70ed\u8eab~~
\u6ca1\u4e8b,\u809a\u5b50\u4f1a\u968f\u7740\u5e74\u9f84\u7684\u589e\u957f\u800c\u589e\u5927.\u529d\u4f60\u80fd\u8d70\u522b\u5750\u8f66,\u80fd\u7ad9\u522b\u5750,\u80fd\u5750\u522b\u8eba.\u8fd0\u52a8\u5f53\u7136\u4e3a\u9996\u9009,\u4fef\u5367\u6491,\u4ef0\u5367\u8d77\u5750,\u547c\u5566\u5708\u7686\u53ef\u91c7\u7528.
目前BMI是医学界最常用的衡量胖瘦的指标,你的BMI=体重(KG)/身高^2(M)=83÷1.88÷1.88=23.4,位于18-24之间,体重正常,超过24的属于超重,超过28的算作肥胖。楼下的朋友虽然贴出了标准体重表,但没有给出正常范围,体重到底超出多少算超重?多少算肥胖?要知道绝大多数人的体重和标准值都是存在着较大差别的。
中国正常成年男子标准体重表(公斤)
身高(cm) 15-19(岁) 20-24 25-29 30-34 35-39 40-44 45-49 50-60
153 46.5 48.0 49.1 50.3 51.1 52.0 52.4 52.4
155 47.3 49.0 50.1 51.2 52.0 53.2 53.4 53.4
157 48.2 50.0 51.3 52.1 52.8 54.1 54.5 54.5
159 49.4 51.0 52.3 53.1 53.9 55.4 55.7 55.7
161 50.5 52.1 53.3 54.3 55.2 56.6 57.0 57.0
163 51.7 53.3 54.5 55.5 56.6 58.0 58.5 58.5
165 53.0 54.5 55.6 56.9 58.1 59.4 60.0 60.0
167 54.7 55.9 56.9 58.4 59.5 60.9 61.5 61.5
169 55.4 57.3 58.4 59.8 61.0 62.6 63.1 63.1
171 56.8 58.8 59.9 61.3 62.5 63.4 64.6 64.6
173 58.2 60.2 61.3 62.8 64.1 65.9 66.3 66.3
175 59.5 61.7 62.9 64.5 65.9 67.7 68.4 68.4
177 61.4 63.3 64.6 66.5 67.7 69.5 70.4 70.5
179 63.1 64.9 66.4 68.4 69.7 71.3 72.3 72.6
181 65.0 66.6 68.4 70.4 71.8 73.2 74.4 74.7
183 66.5 68.3 70.4 72.7 74.0 75.2 77.1 77.4
中国正常成年女子标准体重表(公斤)
身高(cm) 15-19(岁) 20-24 25-29 30-34 35-39 40-44 45-49 50-60
153 44.0 45.5 46.6 47.8 48.6 49.5 49.9 49.9
155 44.8 46.5 47.6 48.7 49.5 50.7 50.9 50.9
157 45.7 47.5 48.8 49.6 50.3 51.6 52.0 52.0
159 46.9 48.5 49.8 50.6 51.4 52.9 53.2 53.2
161 48.0 49.6 50.8 51.8 52.7 54.1 54.5 54.5
163 49.2 50.8 52.0 53.0 54.1 55.5 56.0 56.0
165 50.5 52.0 53.1 54.4 55.6 56.9 57.5 57.5
167 51.6 53.4 54.4 55.9 57.0 58.4 59.0 59.0
169 52.9 54.8 55.9 57.3 58.5 60.1 60.6 60.6
171 54.3 56.3 57.4 58.8 60.0 61.6 62.1 62.1
173 55.7 57.7 58.8 60.3 61.6 63.4 63.8 63.8
175 57.0 59.2 60.4 62.0 63.4 65.2 65.9 65.9
177 58.9 60.8 62.1 64.0 65.2 67.0 67.9 68.0
179 60.6 62.4 63.9 65.9 67.2 68.8 69.8 70.1
181 62.5 64.1 65.9 67.9 69.3 70.7 71.9 72.5
183 64.0 65.8 67.9 70.2 71.5 72.7 74.6 74.9
望采纳
正常,长得高,当然壮点了,挺正常的,
挺正常的,我183体重75公斤,还有些偏瘦
减肥吗,我用了一款效果很好。
绛旓細5. 闄や簡涓婅堪鏂规硶锛岃繕鏈変竴涓傜敤浜庢垚骞翠汉鐨勮绠楁爣鍑浣撻噸鐨勬柟娉曪紝璇ユ柟娉曚笉閫傜敤浜庡効绔ャ佽佸勾浜烘垨鑰呰韩楂樺紓甯哥煯灏忕殑浜虹兢锛氭爣鍑嗕綋閲嶏紙鍏枻锛= 韬珮锛堝帢绫筹級- 105銆備緥濡傦紝韬珮188cm鐨勬爣鍑嗕綋閲嶅簲璇ユ槸锛188 - 105 = 83鍏枻銆6. 浣撻噸瓒呰繃鏍囧噯浣撻噸鐨10%琚涓烘槸鍋忛噸锛岃秴杩20%鍒欒瑙嗕负鑲ヨ儢锛涗綆浜庢爣鍑嗕綋閲嶇殑10%...
绛旓細1. 鎮ㄧ殑韬珮涓178鍘樼背锛屼綋閲83鍏枻锛鏍规嵁涓鑸殑浣撻噸鎸囨暟锛圔MI锛夋爣鍑嗭紝杩欎釜浣撻噸灞炰簬瓒呴噸鑼冨洿銆侭MI鏄氳繃浣撻噸锛堝叕鏂わ級闄や互韬珮锛堢背锛夌殑骞虫柟鏉ヨ绠楃殑锛岀敤浜庤瘎浼颁竴涓汉鐨勪綋閲嶆槸鍚﹀湪鍋ュ悍鑼冨洿鍐呫傚浜178鍘樼背鐨勮韩楂橈紝鍋ュ悍浣撻噸鑼冨洿閫氬父鍦60鑷75鍏枻涔嬮棿銆2. 鐒惰岋紝BMI鍙槸涓涓矖鐣ョ殑鎸囨爣锛屽畠涓嶈冭檻鑲岃倝閲忋侀楠...
绛旓細浣犲彲浠ョ敤杩欎袱绉嶆柟娉曡绠椾竴涓嬨1銆佺敤BMI鍏紡鍙互璁$畻鐨勶紝涓嶈繃杩欎釜鍏紡瀵16宀佷互涓嬩汉澹笉閫傜敤銆侭MI = 浣撻噸(kg) 梅 韬珮(m^2)鈮18 浣撻噸杩囦綆 18-23.9 浣撻噸姝e父 24-27.9 瓒呴噸 鈮28 鑲ヨ儢 2銆佺悊鎯充綋閲嶇畝鏄撴崲绠楄〃 鐢锋э細(韬珮<鍏垎> - 80) * 0.7 = 鐞嗘兂浣撻噸<鍏枻> 濂虫э細(韬珮<鍏垎> - 70)...
绛旓細杩樻湁涓涓浣撻噸鎸囨暟锛岃绠鍏紡鏄細 浣撻噸鎸囨暟 = 浣撻噸锛鍏枻锛 梅韬珮锛堢背锛夌殑骞虫柟 kg/m2 姝e父浣撻噸 锛 浣撻噸鎸囨暟 = 18 - 25 瓒呴噸锛 浣撻噸鎸囨暟 = 25 - 30 杞诲害鑲ヨ儢 锛 浣撻噸鎸囨暟 > 30 涓害鑲ヨ儢 锛 浣撻噸鎸囨暟 > 35 閲嶅害鑲ヨ儢 锛 浣撻噸鎸囨暟 > 40 浣犱綋閲嶅湪姝e父鑼冨洿涔嬪唴锛屼笉淇″彲浠鑷繁绠涓...
绛旓細涓嶈儢鍟婏紝鎴戝氨鍠滄浣犺繖浣撳舰鐨勶紝鍝堝搱锛屽缁冪粌鍝戦搩鏉犻搩锛屼互鍚庡彲浠ュ幓缁冨仴缇庡晩锛屼笉姣斿噺鑲ュ己鍟
绛旓細韬珮183锛屼綋閲83鍗冨厠锛岀畻寰儢浜嗭紝绋嶇◢鏈夌偣鑳栵紝浣嗗熀鏈笂涔熷睘浜庢甯哥殑鑼冨洿鍐
绛旓細涓嶇畻鑳锛屾垜韬珮180浣撻噸100鍏枻锛澶╁ぉ閿荤偧韬墜鏁忔嵎锛屽仴搴峰氨濂斤紝绁濅綘鍋ュ悍蹇箰銆
绛旓細1. 鎮ㄧ殑韬珮涓177鍘樼背锛屽綋鍓浣撻噸涓83鍏枻銆2. 鏍规嵁BMI锛堣韩浣撹川閲忔寚鏁帮級鏍囧噯锛屾偍鐨勪綋閲嶇暐寰秴鍑轰簡姝e父鑼冨洿銆3. 姝e父鐨凚MI鑼冨洿鏄18.5鍒23.9锛岃屾偍鐨凚MI涓26.49锛岃繖琛ㄦ槑鎮ㄧ殑浣撻噸灞炰簬寰儢姘村钩銆4. BMI鏄氳繃浣撻噸锛堝叕鏂わ級闄や互韬珮锛堢背锛夌殑骞虫柟鏉ヨ绠楃殑锛岀敤浜庤瘎浼颁釜浜虹殑浣撻噸鐘跺喌鍜屽仴搴烽闄┿5. 瀵逛簬...
绛旓細杩欏睘浜庢爣鍑嗚韩鏉 鍥犱负浣犻暱楂樹簡涔嬪悗楠ㄥご鑲畾浼氭瘮鍒汉閲
绛旓細1. 浣犵殑韬珮涓178鍘樼背锛屼綋閲涓83鍏枻锛鏍规嵁鏍囧噯浣撻噸璁$畻锛屼綘鐨勪綋閲嶈秴杩囦簡鍋ュ悍鑼冨洿鐨15%锛屽彲浠ヨ瑙嗕负杞诲井鑲ヨ儢銆2. 绉戝鍋ュ悍鐨勫噺鑲ユ柟娉曞簲鍖呮嫭鍧囪 楗鍜岄傞噺杩愬姩銆傞鍏堬紝鍑忓皯楂樿剛鑲鐗╃殑鎽勫叆锛屽鍔犳按鐨勬憚鍏ラ噺锛岄キ鍓嶅枬姹ゅ彲浠ュ鍔犻ケ鑵规劅銆3. 寤鸿鍦ㄦ櫄涓6鐐瑰悗閬垮厤鎽勫叆椋熺墿锛屽鏋滄劅鍒伴ゥ楗匡紝鍙互閫夋嫨鍚冧竴浜涜嫻鏋...