军训的时候,由于运动过于激烈,(腿弯一下就会跪下,坐下起不来),你们觉得我适合吃点哪些东西? 请问有哪位健身教练,瘦身达人教教我,哪些瘦肚腩,大腿的运动和...
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疲劳过度,,休息好D,吃D蛋白粉
先去医院看看吧
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