炼精之要在乎身。身不动，则虎啸风生，玄龟潜伏，而元精凝矣。是什么意思 敢问祖师 何为龙虎 敢问祖师，何为出家
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修炼固然只是用先天的身心，但先天的身心得依托于后天的身心而存在。后天之身包括精和气。后天之心即人心。身心修炼的第一步是炼精化气。“炼精之要在乎身，身不动则虎啸风生，玄龟潜伏，而元精凝矣。”[2]（p502）身不动则后天交感之精转化为元精，心不动则元精转化为元气。元气与元精同属先天，所以元气又称为祖气。呼吸之气属于后天。“祖气者，乃先天虚无真一之元气，非呼吸之气。”[3]（p488）先天气是修炼的种子，修炼以纯阳为目标，所以被称之为“一点真阳”。
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绛旓細铏庡暩椋庣敓 鍟:闀块福銆 鐚涜檸闀块福,鍒欏ぇ椋庡洓璧枫傛瘮鍠昏嫳闆勪汉鐗╅『搴旀椂浠ｆ疆娴佽屽嚭鐜,骞朵笖瀵圭ぞ浼氫骇鐢熸瀬澶х殑褰卞搷;浜︽寚璞澃濂嬭捣,澶у睍瀹忓浘銆 铏庣┐榫欐江 榫欐綔灞呯殑娣辨按鍧,鑰佽檸钘忚韩鐨勫发绌淬傛瘮鍠绘瀬闄╂伓鐨勫湴鏂广 鐢昏檸鎴愮嫍 鐢昏佽檸涓嶆垚,鍗存垚浜嗙嫍銆傛瘮鍠绘ā浠夸笉鍒板,鍙嶈屼笉浼︿笉绫汇 鐢昏檸鐢荤毊闅剧敾楠 姣斿柣璁よ瘑涓涓汉瀹规槗,浜嗚В涓涓汉...
绛旓細鐐间腹涔嬩汉瑕佷笅鍐冲績缁х粷鎬т氦,绮炬按绉弧,澶栭槼蹇呬妇,瑕佺敤鐐肩簿鐨勬柟娉,鎺у埗澶栨孩,浣垮叾杩樼簿琛ヨ剳銆(鍚﹀垯)鍦版埛涓嶉棴,鐪熸皵涓嶈仛,鍐呬腹闅剧粨銆(銆婃偀鐪熺瘒銆:銆屽姖鍚涚┓鍙栫敓韬,杩旀湰杩樺厓鏄嵂鐜嬨傘)缁冩皵鍔熶负浜嗗悍澶嶄綋璐,鐧剧梾涓嶇敓,鍙槸鍚勪汉缁冨姛鍔熸晥鏈夊埆,浣撹川寮鸿呭姛鏁堝揩,浣撹川寮辫呭姛鏁堟參銆傚洜姝,涓嶉』鎬ヤ簬姹傛晥,鍙湁鎶婄瓚鍩哄姛澶粌...
绛旓細鍏蜂綋鐨勮鍒版槑骞磋冭瘯璇存槑鎵嶈兘鍑烘潵璇惧唴鑳岃绡囩洰13绡:銆婂姖瀛︺嬨併婂笀璇淬嬨併婇樋鎴垮璧嬨嬨併婅丹澹佽祴銆嬨併婃皳銆(鍏ㄧ瘒)銆併婄楠氥(寮澶村埌鈥滄潵鍚鹃亾澶厛璺篃鈥)銆併婅渶閬撻毦銆嬨併婄櫥楂樸嬨併婄惖鐞惰銆(鍏ㄦ枃)銆併婇敠鐟熴嬨併婅櫈缇庝汉銆嬨併婂康濂村▏璧ゅ鎬鍙ゃ嬨併婃案閬囦箰浜彛鍖楀浐浜鍙ゃ嬨01銆婅瘲缁徛峰崼椋幝锋皳銆(涓浜岀珷)姘撲箣...
绛旓細寤夎礊(宸叉浜):濂,vv瀛﹂櫌鏁欏畼,寮鍙戜簡绗叚鎰,绗竷鎰熷紑鍙戝け璐,涓嶈兘鍐嶅紑鍙戜簡,韬┛鍙ゅ吀鏈嶈,缁濇嫑鈥斺旀柇...鎶鑳:閾佹嫵铏庡暩鍫曞ぉ浣 鎹熺鍫曞ぉ浣 闇茶タ(鐧藉彂)(宸叉浜):鎹熺鍫曞ぉ浣,鐗圭閮ㄩ儴闃熼槦闀裤傛湰鏄埌澶变箰宀...绗竷鎰:椹簯涔嬫湳銆侀氳繃鍦扮嫳涔嬭鏉ュ紑鍙戜箼澶(鏆楀奖)姊靛ぉ璇佸疄 鎷涙暟:浜戝姩鎷炽佷簯闆嗙粨銆侀粦浜戝垉銆佹祦浜戠浘 銆
绛旓細鐐间腹涔嬩汉瑕佷笅鍐冲績缁х粷鎬т氦,绮炬按绉弧,澶栭槼蹇呬妇,瑕佺敤鐐肩簿鐨勬柟娉,鎺у埗澶栨孩,浣垮叾杩樼簿琛ヨ剳銆(鍚﹀垯)鍦版埛涓嶉棴,鐪熸皵涓嶈仛,鍐呬腹闅剧粨銆(銆婃偀鐪熺瘒銆:銆屽姖鍚涚┓鍙栫敓韬,杩旀湰杩樺厓鏄嵂鐜嬨傘)缁冩皵鍔熶负浜嗗悍澶嶄綋璐,鐧剧梾涓嶇敓,鍙槸鍚勪汉缁冨姛鍔熸晥鏈夊埆,浣撹川寮鸿呭姛鏁堝揩,浣撹川寮辫呭姛鏁堟參銆傚洜姝,涓嶉』鎬ヤ簬姹傛晥,鍙湁鎶婄瓚鍩哄姛澶粌...
