44岁1米65的标准体重是多少 我1米65标准体重应该是多少?
44\u5c81\u7684\u5973\u4eba\u4e00\u7c73\u516d\u4e94\u8eab\u9ad8\u4f53\u91cd\u6807\u51c6\u662f\u591a\u5c11\u6b63\u5e38\u5973\u5b69165\u4f53\u91cd100\u5dee\u4e0d\u591a\uff0c\u5f53\u7136\u4e5f\u662f\u98de\u673a\u573a\u300244\u5c81\u561b\u59d1\u4e14110\u8fd9\u6837\u4e86
\u8eab\u9ad8165cm\uff0c\u6700\u4f73\u8303\u56f4\u572856kg\u201460kg\u5de6\u53f3\u3002
\u6807\u51c6\u4f53\u91cd\u7684\u5e38\u7528\u6307\u6807\uff1a
1.\u4f53\u8d28\u6307\u6570\uff1a
BMI\u662f\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u63a8\u8350\u7684\u56fd\u9645\u7edf\u4e00\u4f7f\u7528\u7684\u80a5\u80d6\u5224\u65ad\u65b9\u6cd5\u3002
\u8ba1\u7b97\u516c\u5f0f\u4e3a\uff1a\u4f53\u8d28\u6307\u6570\uff08BMD\uff09\uff1d\u4f53\u91cd\uff08kg\uff09\u00f7\u8eab\u9ad8\uff08m2\uff09\uff08kg\uff0fm2\uff09
\u9002\u5408\u4e2d\u56fd\u4eba\u7684\u5224\u65ad\u6807\u51c6\uff1a18\uff5e23.9\u4e3a\u6b63\u5e38\uff0c24\uff5e28\u4e3a\u8d85\u91cd\uff0c\u5927\u4e8e28\u4e3a\u80a5\u80d6\u3002
2.\u8170\u56f4\uff1a
WC\u8170\u56f4\u7528\u6765\u6d4b\u5b9a\u8102\u80aa\u5206\u5e03\u5f02\u5e38\u7684\u6307\u6807\uff0c\u8179\u90e8\u8102\u80aa\u8fc7\u5ea6\u79ef\u805a\u5371\u5bb3\u6027\u6700\u5f3a\u79f0\u201c\u8179\u578b\u80a5\u80d6\u201d\uff08\u4e2d\u5fc3\u6027\u80a5\u80d6\u3002
\u5224\u65ad\u6807\u51c6\u4e3a\uff1a\u7537\u6027\u226585cm\uff0c\u5973\u6027\u226580 cm
3.\u8170\u81c0\u6bd4\uff08WHR\uff09
\u8bc4\u4ef7\u6807\u51c6\u4e3a\uff1a\u7537\u6027\u5927\u4e8e0.9\uff0c\u5973\u6027\u5927\u4e8e0.8\uff0c\u53ef\u8bca\u65ad\u4e3a\u4e2d\u5fc3\u6027\u80a5\u80d6\u3002
\u6d4b\u91cf\u65b9\u6cd5\uff1a\u5148\u6d4b\u91cf\u81c0\u56f4\u5c3a\u5bf8\uff08cm)\u548c\u8170\u56f4\u5c3a\u5bf8(cm)\uff0c\u7136\u540e\u7528\u8170\u56f4\u6570\u5b57\u9664\u4ee5\u81c0\u56f4\u6570\u5b57.
4.\u7406\u60f3\u4f53\u91cd\uff1a
\u7406\u60f3\u4f53\u91cd\u8ba1\u7b97\u516c\u5f0f\uff08kg\uff09\uff1d\u8eab\u9ad8\uff08cm\uff09\uff0d105
5.\u80a5\u80d6\u5ea6\uff1d\uff3b\uff08\u5b9e\u6d4b\u4f53\u91cd\u4e00\u7406\u60f3\u4f53\u91cd\uff09\u00f7\u7406\u60f3\u4f53\u91cd\uff3d\u00d7100\uff05
\u80a5\u80d6\u7684\u5224\u5b9a\u6807\u51c6\uff1a
\u4f53\u91cd\u8d85\u8fc7\u7406\u60f3\u4f53\u91cd10\uff05\u4e3a\u8d85\u91cd\uff0c\u8d85\u8fc720\uff05\u4ee5\u4e0a\u5373\u8ba4\u4e3a\u662f\u80a5\u80d6\u3002\u5176\u4e2d\u8d85\u8fc720\uff05\uff5e30\uff05\u4e3a\u8f7b\u5ea6\u80a5\u80d6\uff0c\u8d85\u8fc730\uff05\uff5e50\uff05\u4e3a\u4e2d\u5ea6\u80a5\u80d6\uff0c\u8d85\u8fc750\uff05\u4ee5\u4e0a\u4e3a\u91cd\u5ea6\u80a5\u80d6\uff0c\u8d85\u8fc7100\uff05\u4e3a\u75c5\u6001\u80a5\u80d6\u3002
体质指数(BMI)=体重(kg)÷身高(m)的平方
正常:18.5-24.99
18.5=体重(W)÷1.65²,W=50.37千克
24.99=体重(W)÷1.65²,W=68千克
所以你的体重范围在50-68之间都是正常的
这个年龄标准体重应该是120
以下为完美女性标准体重公式:
kg=(身高cm×1.37-110)×0.45
根据公式,身高165厘米,体重在104斤左右为佳。
绛旓細1. 瀵逛簬涓涓44宀佺殑鐢锋э紝韬珮1.68绫筹紝鐞嗘兂鐨勪綋閲璁$畻鍙互閫氳繃澶氱鍏紡杩涜锛屽BMI锛堜綋璐ㄦ寚鏁帮級鎴栦綋鑴傜櫨鍒嗘瘮绛夈2. 閫氬父鎯呭喌涓嬶紝鏍规嵁BMI鎸囨暟锛岃繖涓勾榫勫拰韬珮鐨勭敺鎬э紝鐞嗘兂浣撻噸鑼冨洿澶х害鍦56鑷65鍏枻涔嬮棿銆3. 淇濇寔鍋ュ悍鐨勯ギ椋熶範鎯拰閫傞噺鐨勪綋鑲叉椿鍔ㄦ槸缁存寔鐞嗘兂浣撻噸鐨勫叧閿4. 闇瑕佹敞鎰忕殑鏄紝涓綋鐨勫叿浣撴儏鍐...
绛旓細1. 浣撻噸涓庡勾榫勫苟鏃犵洿鎺ュ叧鑱旓紝鎵璋鐨勬爣鍑嗕綋閲嶆槸鍩轰簬韬珮鍜屽勾榫勭殑璁$畻缁撴灉銆2. 瀵逛簬涓涓1绫63鐨勬垚骞寸敺鎬ф潵璇达紝鐞嗘兂浣撻噸澶х害鏄韩楂樺噺鍘105鍘樼背锛屽嵆58鍏枻銆3. 璇锋敞鎰忥紝杩欓噷鐨勮绠椾粎渚涘弬鑰冿紝瀹為檯鍋ュ悍浣撻噸鍙兘浼氬洜浜虹殑浣撹川銆佽倢鑲夐噺绛夊洜绱犺屾湁鎵涓嶅悓銆
绛旓細5. 鍙涓绉嶈绠楁柟娉曟槸浣跨敤浣撹川鎸囨暟锛圔MI锛夛紝瀹冩槸浣撻噸锛堝叕鏂わ級闄や互韬珮锛堢背锛夌殑骞虫柟銆傛牴鎹腑鍥芥爣鍑嗭紝BMI鍦18.5鍒23.9涔嬮棿涓烘甯镐綋閲銆備互1.54绫崇殑韬珮涓轰緥锛屾甯镐綋閲嶈寖鍥村ぇ绾﹀湪47.4鍒61.1鍏枻涔嬮棿銆傜患涓婃墍杩帮紝涓涓44宀鐨勩佽韩楂1.54绫崇殑濂虫х殑姝e父浣撻噸鑼冨洿搴旇鍦47.4鍒61.1鍏枻涔嬮棿銆
绛旓細1. 瀵逛簬涓涓44宀銆佽韩楂1绫55鐨勪汉鏉ヨ锛岀悊鎯崇殑浣撻噸鏄灏锛2. 浣撻噸鏄瘎浼颁釜浜哄仴搴风姸鍐电殑鍏抽敭鎸囨爣涔嬩竴锛屾棦涓嶈繃鑳栦篃涓嶈繃鐦﹀鍋ュ悍鏈鏈夌泭銆3. 鐮旂┒琛ㄦ槑锛岄氳繃韬珮鍜屼綋閲嶇殑鍏崇郴鏉ョ‘瀹姝e父浣撻噸鏄涓涓畝鍗曡屾湁鏁堢殑鏂规硶銆4. 閫氬父璁や负锛屽コ鎬х殑鏍囧噯浣撻噸鍙互閫氳繃浠ヤ笅鍏紡璁$畻锛氳韩楂橈紙鍘樼背锛- 110 = 鏍囧噯浣撻噸锛...
绛旓細1. 瀵逛簬涓涓44宀佺殑涓綋锛屽鏋滆韩楂樹负1绫58锛屽綋鍓浣撻噸涓116鏂わ紝鍙兘浼氬鑷韩鐨勪綋鍨嬫劅鍒颁笉婊°2. 涓轰簡鍒ゆ柇浣撻噸鏄惁鍚堥傦紝鎴戜滑鍙互鍙傝鏍囧噯浣撻噸鍏紡锛岃鍏紡鑰冭檻浜嗚韩楂樺洜绱犮3. 鏍囧噯浣撻噸鐨勮绠楅氬父浠ヨ韩楂樺帢绫冲噺鍘100锛堝浜庡コ鎬э級鎴105锛堝浜庣敺鎬э級鏉ヤ及绠椼4. 閴翠簬鎮ㄦ槸濂虫э紝鎴戜滑鍙互鐢ㄨ繖涓叕寮忔潵璁$畻锛158...
绛旓細1. 鐢风敓鐨勮韩楂樺拰浣撻噸鏍囧噯鍥犲勾榫勫拰閬椾紶绛夊洜绱犺屾湁鎵涓嶅悓銆2. 閫氬父鎯呭喌涓嬶紝18鑷44宀佺殑鐢锋у钩鍧囪韩楂樼害涓169.3鍘樼背锛屽钩鍧囦綋閲嶇害涓63.7鍏枻銆3. 鐒惰岋紝杩欎簺鏁版嵁浠呬负澶ц嚧鍙傝冿紝瀹為檯涓汉浣撳緛鍜屼綋鍨嬪悇寮傦紝鍥犳涓嶈兘浠呴氳繃韬珮鍜屼綋閲嶅垽鏂仴搴风姸鍐点4. 涓轰簡鏇村噯纭瘎浼拌嚜韬姸鍐碉紝鐢锋у簲瀹氭湡杩涜浣撴锛岀洃娴嬭韩楂樸...
绛旓細- 13鑷19宀侊細50鍏枻 - 20鑷24宀侊細52.1鍏枻 - 25鑷29宀侊細52.8鍏枻 - 30鑷34宀侊細53.6鍏枻 - 35鑷39宀侊細54.5鍏枻 - 40鑷44宀锛55.9鍏枻 - 45鑷49宀侊細56.3鍏枻 - 50鑷60宀侊細56.3鍏枻 浜氭床濂虫鐨勬爣鍑嗕綋閲閫氬父姣旂敺鎬ц交2.5鍏枻宸﹀彸銆傚洜姝わ紝鐩稿簲骞撮緞娈电殑鏍囧噯浣撻噸搴斾负锛- 13鑷19宀侊細...
绛旓細浣犲ソ 浣撻噸璺熷勾榫勬棤鍏 韬珮1绫63 鏍囧噯浣撻噸搴旇鏄 163-105=58 涔熷氨鏄58鍏枻 璋㈣阿锛
绛旓細1锝6涓湀锛氬嚭鐢熶綋閲(kg)+鏈堥緞脳0.6=鏍囧噯浣撻噸(kg)7锝12涓湀锛氬嚭鐢熶綋閲(kg)+鏈堥緞脳0.5=鏍囧噯浣撻噸(kg)1宀浠ヤ笂锛8+骞撮緞脳2=鏍囧噯浣撻噸(kg)1.鐢ㄨ韩楂樼殑鍘樼背鏁板噺鍘100鍚庝箻浠0.9锛屽緱鍑虹殑绛旀灏辨槸鏈汉鏍囧噯浣撻噸锛堝叕鏂わ級銆備綆浜庢垨楂樹簬鏍囧噯浣撻噸10%閮藉睘浜姝e父鐜拌薄 2.浣撻噸鎸囨暟=浣撻噸锛堝叕鏂わ級/浣撻珮锛堢背锛夌殑...
绛旓細韬珮1.6m鐨勫コ鐢鏍囧噯浣撻噸鎸夌収鏈绠鍗曠殑鏂规硶鏉ヨ绠楋紝搴旇绛変簬160-105=55kg銆傚鏋滄寜鐓HO鐨勮绠楁柟娉曪紝濂虫ф槸绛変簬160-70锛屽緱鍑虹殑缁撴灉涔樹互0.6锛屼篃灏辨槸54kg銆傚湪涓浗鍗楁柟鍜屽寳鏂规湁鎵涓嶅悓锛屽鏋滅敓闀垮湪鍖楁柟搴旇鏄瓑浜160-150锛屽緱鍑虹殑缁撴灉涔樹互0.6锛屽啀鍔犱笂50锛屼篃灏辨槸56kg銆傚鏋滄槸鐢熼暱鍦ㄥ崡鏂癸紝搴旇鏄敤160-150锛...