青年女性中度缺钙怎么补充呢 女性缺钙如何食补？
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\u56de\u7b54\u8005\uff1a\u5c0f\u677e\u535a\u5ba2 - \u603b\u76d1 \u4e5d\u7ea7 9-22 15:28
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(1)\u81b3\u98df\u7ec4\u6210
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(2)\u7ef4\u751f\u7d20D\u7684\u53c2\u4e0e
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(3)\u5176\u4ed6\u56e0\u7d20
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\u56de\u7b54\u8005\uff1aasdf9207 - \u8bd5\u7528\u671f \u4e00\u7ea7 9-22 15:40
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\u6709\u4ec0\u4e48\u522b\u6709\u75c5
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\u8865\u9499\u7684\u91cd\u8981\u6027\uff1a
1\u3001\u9499\u662f\u4eba\u4f53\u5185\u542b\u91cf\u6700\u591a\u7684\u77ff\u7269\u8d28\uff0c\u53c2\u4e0e\u4eba\u4f53\u6574\u4e2a\u751f\u547d\u8fc7\u7a0b\u3002
2\u3001\u4eba\u4f53\u81ea\u8eab\u65e0\u6cd5\u4ea7\u751f\u6216\u5408\u6210\u751f\u547d\u6240\u9700\u8981\u7684\u9499\u5143\u7d20\u3002
3\u3001\u4eba\u4f53\u5f88\u96be\u4ece\u98df\u7269\u4e2d\u5f97\u5230\u8db3\u591f\u7684\u9499\u5143\u7d20\u6765\u6ee1\u8db3\u4f53\u5185\u4ee3\u8c22\u7684\u9700\u8981\u3002
4\u3001\u542b\u9499\u91cf\u9ad8\u7684\u98df\u7269\u8fdb\u5165\u4eba\u4f53\u5185\uff0c\u5f88\u96be\u76f4\u63a5\u88ab\u4eba\u4f53\u5438\u6536\u3002
5\u3001\u4eba\u4f53\u957f\u671f\u5904\u4e8e\u9499\u4e0d\u9971\u548c\u72b6\u6001\u4f1a\u5f15\u53d1\u8bb8\u591a\u75be\u75c5\u3002
6\u3001\u513f\u7ae5\u3001\u5b55\u5987\u548c\u4e2d\u8001\u4eba\u5bf9\u9499\u7684\u9700\u6c42\u91cf\u9ad8\u4e8e\u5e73\u5747\u503c\uff0c\u66f4\u8981\u8865\u9499\u3002
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1\u3001\u6ca1\u6709\u7f3a\u9499\u7684\u611f\u89c9-\u8eab\u4f53\u4f1a\u6d88\u8017\u9aa8\u9abc\u4e2d\u7684\u9499\u4ee5\u8865\u5145\u4f53\u5185\u9499\u7684\u7f3a\u4e4f\u3002
2\u3001\u98df\u8865\u4f18\u4e8e\u8865\u9499\u5242-\u82b1\u8d39\u5927\u91cf\u65f6\u95f4\u3001\u91d1\u9c7c\u7684\u98df\u8865\uff0c\u5374\u589e\u52a0\u4e86\u8eab\u4f53\u6d88\u5316\u5668\u5b98\u7684\u8d1f\u62c5\uff0c\u800c\u4e00\u7247\u9499\u5242\u5374\u53ef\u8fbe\u5230\u4e8b\u6597\u529f\u500d\u7684\u6548\u679c\u3002
3\u3001\u8865\u9499\u8981\u6dfb\u52a0\u7ef4\u751f\u7d20D-\u52e4\u6652\u592a\u9633\u53ef\u8fbe\u5230\u540c\u6837\u7684\u6548\u679c\uff0c\u7ef4\u751f\u7d20D\u6dfb\u52a0\u4e0d\u5f53\u5374\u4f1a\u4ea7\u751f\u526f\u4f5c\u7528\u3002
4\u3001\u770b\u4e0d\u5230\u7acb\u5348\u89c1\u5f71\u7684\u6548\u679c-\u611f\u89c9\u5230\u7f3a\u9499\u5f15\u8d77\u7684\u8eab\u4f53\u4e0d\u9002\u4e0e\u8865\u9499\u540e\u5065\u5eb7\u7684\u6062\u590d\u90fd\u9700\u8981\u4e00\u5b9a\u7684\u65f6\u95f4\u3002
5\u3001\u9499\u3001\u950c\u540c\u65f6\u8865-\u9499\u3001\u950c\u3001\u94c1\u7b49\u4e0d\u53ef\u540c\u65f6\u8865\uff0c\u56e0\u4e3a\u4eba\u4f53\u5bf9\u8fd9\u51e0\u79cd\u5fae\u91cf\u5143\u7d20\u7684\u8981\u6c42\u4e0d\u4e00\u6837\uff0c\u540c\u65f6\u8865\u5bf9\u4eba\u4f53\u6709\u5bb3\u3002
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\u7b2c\u4e09\u4ee3\u4ea7\u54c1\uff0c\u4ee5\u5177\u6709\u751f\u7269\u6d3b\u6027\u7ed3\u6784\u7684\u6709\u673a\u9178\u9499\u4e3a\u4e3b\uff0c\u4ee3\u8868\u4e3aL-\u82cf\u7cd6\u9178\u9499\uff0c\u5176\u7279\u70b9\u4e3a\u80fd\u5e2e\u52a9\u53d7\u635f\u9aa8\u9abc\u8fdb\u884c\u4fee\u590d\u4e0e\u518d\u9020\u3002
\u56de\u7b54\u8005\uff1ayuen1984 - \u89c1\u4e60\u9b54\u6cd5\u5e08 \u4e09\u7ea7 10-5 15:44
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\u56de\u7b54\u8005\uff1axiaoxu19831221 - \u89c1\u4e60\u9b54\u6cd5\u5e08 \u4e8c\u7ea7
各种钙片的宣传，有些好处是所有钙片都有的，如果哪家在宣传和别家不一样，那都是忽悠，比如，钙片不可能“纯草本”
还有，中度缺钙是怎么知道的？如果是医院里的化验结果，那一定要补，如果是在卖钙片的柜台检测的，就当没这回事吧，那里只要检测，就一定说缺钙
吃仙妮蕾德的钙片吧，那是纯草本的产品，更易被人体吸收，我已经吃了三年了。
吃安利的钙镁片，一定要让认识的人去专卖店买，不能随便吃中国的那些经常打广告的，信不信由你。
绛旓細2.鐗欓娇缂洪挋 濉炵墮锛岀墮榻跨█鐤忋3.蹇冭剰缂洪挋 蹇冪巼澶卞父锛屽績鎱岋紝蹇冩偢銆4.姘旂缂洪挋 鐥夋寷瀵艰嚧骞插挸鏃犵棸銆5.楠ㄥご缂洪挋 鑵伴吀鑳岀棝鍏宠妭鐥涢澶寸棝锛岄鍒猴紝鎬曢锛屽叧鑺傚搷澹帮紝鍙樼煯銆傚瀛愪釜鐭紝X鑵匡紝O鍨嬭吙銆6.鎵嬬己閽 涓嶈繍鍔ㄤ笉鐑墜蹇冧篃鍑烘睏銆7.鑲犲瓙缂洪挋 绾ょ淮绱犲涔熺収鏍蜂究绉橈紝鑲氬瓙娑ㄣ8.瀛愬缂洪挋 鐥涚粡銆9.鑲岃倝缂洪挋 鎶...
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