心理健康和身体健康有关系的例子 心理健康与身体健康的辨证关系
\u8bf7\u95ee\u8eab\u4f53\u5065\u5eb7\u4e0e\u5fc3\u7406\u5065\u5eb7\u6709\u548c\u5173\u8054\uff1f\uff1f\u6709\uff0c\u6b63\u5e38\u60c5\u51b5\u4e0b\uff0c\u5fc3\u7406\u5065\u5eb7\u7684\u4eba\u8eab\u4f53\u4e5f\u597d\uff0c\u8eab\u4f53\u4e0d\u597d\u7684\u4eba\u5fc3\u91cc\u5e76\u4e0d\u5e73\u548c\u3002\u4e3e\u4e2a\u4f8b\u5b50\uff0c\u5fe7\u601d\u8fc7\u5ea6\u7684\u4eba\u6b63\u5e38\u77ed\u547d\u3002
\u6797\u6d77\u4e4b\u58f0\uff0c\u4f60\u597d!\u4e45\u89c1\u5927\u540d\uff0c\u672a\u95fb\u5176\u58f0\uff0c\u4ea6\u4e0d\u66fe\u8c0b\u9762\uff0c\u4eca\u6055\u201c\u5b66\u957f\u201d\u5728\u201c\u5723\u4eba\u201d\u9762\u524d\u5ff5\u5ff5\u4e09\u5b57\u7ecf\u3002
\u4f60\u8981\u5927\u5bb6\u8c08\u8c08\u4e2a\u4eba\u7684\u4f53\u4f1a\uff0c\u5b9e\u9645\u7684\u4f8b\u5b50\uff0c\u90a3\u6211\u5c31 \u968f\u4fbf\u8bf4\u8bf4\u6211\u4e2a\u4eba\u7684\u4e8b\u5427\u3002\u6211\u89c9\u5f97\uff0c\u5fc3\u7406\u5065\u5eb7\u4e0d\u4ec5\u4ec5\u662f\u4e00\u4e2a\u533b\u5b66\u4e0a\u7684\u6982\u5ff5\uff0c\u66f4\u662f\u4e00\u4e2a\u751f\u6d3b\u4e2d\u7684\u73b0\u5b9e\u7684\u95ee\u9898\uff0c\u5b83\u7684\u610f\u4e49\uff0c\u4e0d\u4ec5\u4ec5\u9650\u4e8e\u751f\u7406\u4e0a\u7684\u79ef\u6781\u4f5c\u7528\uff0c\u66f4\u91cd\u8981\u7684\u662f\u5bf9\u73b0\u5b9e\u751f\u6d3b\u6709\u7740\u79ef\u6781\u7684\u5f71\u54cd\uff0c\u6240\u4ee5\uff0c\u6211\u66f4\u613f\u610f\u7528\u201c\u5fc3\u7406\u72b6\u6001\u201d\u8fd9\u4e2a\u8bcd\u3002\u6211\u89c9\u5f97\uff0c\u5fc3\u7406\u72b6\u6001\uff0c\u662f\u4e00\u79cd\u4eba\u751f\u6001\u5ea6\uff0c\u4e5f\u662f\u4e00\u79cd\u4eba\u751f\u5883\u754c\uff0c\u663e\u793a\u51fa\u4eba\u7684\u7cbe\u795e\u9762\u8c8c\u3002
\u4eca\u5e74\u5e74\u521d\uff0c\u5076\u7136\u95f4\uff0c\u6211\u7a81\u53d1\u8170\u8131\uff0c\u4e0d\u80fd\u52a8\u5f39\uff0c\u4e0d\u5f97\u4e0d\u9075\u4ece\u533b\u5631\uff0c\u5367\u5e8a\u4f11\u606f\uff0c\u6cbb\u7597\u3002\u7531\u4e8e\u4e09\u4e2a\u6708\u4e0d\u80fd\u4e0a\u73ed\uff0c\u6211\u5931\u53bb\u4e86\u81ea\u5df1\u7684\u5de5\u4f5c\uff0c\u6b63\u5e94\u4e86\u90a3\u53e5\u8001\u8bdd\uff1a\u201c\u6709\u4ec0\u4e48\u522b\u6709\u75c5\uff0c\u6ca1\u4ec0\u4e48\u522b\u6ca1\u94b1\u201d\uff0c\u800c\u6211\u73b0\u5728\u662f\u65e2\u6709\u75c5\uff0c\u53c8\u6ca1\u94b1\uff0c\u53c8\u6ca1\u4e86\u5de5\u4f5c\uff0c\u5f53\u65f6\u7684\u5fc3\u60c5\uff0c\u53ef\u60f3\u800c\u77e5\u3002\u4f5c\u4e3a\u4e00\u4e2a\u666e\u901a\u4eba\uff0c\u4e0d\u53ef\u80fd\u6ca1\u6709\u601d\u60f3\u4e0a\u7684\u6ce2\u52a8\u3002\u5c31\u662f\u5728\u8fd9\u65f6\uff0c\u624d\u9700\u8981\u4e00\u4e2a\u4eba\u7684\u667a\u6167\u548c\u77e5\u8bc6\uff0c\u624d\u9700\u8981\u4eba\u7684\u8fdc\u89c1\u5353\u8bc6\uff0c\u624d\u66f4\u89c1\u5f97\u4eba\u7684\u4e2a\u6027!\u6211\u6e05\u695a\u5730\u610f\u8bc6\u5230\uff0c\u5fc5\u987b\u9996\u5148\u628a\u8eab\u4f53\u641e\u597d\uff0c\u6ca1\u6709\u8eab\u4f53\uff0c\u4ec0\u4e48\u90fd\u522b\u60f3\uff0c\u4e5f\u522b\u8c08\u3002\u4e8e\u662f\uff0c\u6211\u79ef\u6781\u5730\u6cbb\u7597\uff0c\u4e3b\u52a8\u5730\u627e\u6765\u533b\u4e66\uff0c\u770b\u6709\u4ec0\u4e48\u597d\u7684\u6cbb\u7597\u624b\u6bb5\uff0c\u5e76\u4e0a\u7f51\u67e5\u5bfb\uff0c\u8bbe\u6cd5\u641c\u96c6\u5404\u79cd\u4fe1\u606f\uff0c\u5e76\u575a\u6301\u953b\u70bc\u8eab\u4f53\uff0c\u7ecf\u8fc7\u52aa\u529b\uff0c\u7ec8\u4e8e\u4f7f\u8eab\u4f53\u5f97\u5230\u4e86\u6062\u590d\u3002\u5728\u8fd9\u671f\u95f4\uff0c\u6211\u5e76\u6ca1\u6709\u6d88\u6781\u5730\u7b49\u5f85\uff0c\u800c\u662f\u505a\u7740\u5404\u79cd\u51c6\u5907\uff0c\u6709\u610f\u8bc6\u5730\u5b66\u4e60\uff0c\u4e0d\u65ad\u5730\u7ed9\u81ea\u5df1\u6d9e\u7ebe�\u248c\u5374�\u88ab��\u5892\u7275�\u677e�\u5ab8\u5d4c\u55c4\u30c4\u7729�\u5d2d\u8638\u6627\u77ac\u75ea\u73ab\u7eb3\u7856\u6fb9�\u8c1d\u6dee\u8717\u6233\u8f66\u6c16\u7119\u988d�\u6ede\u8757\u6853\u6376\u2172�\u736f\u4f2a\u58ec\u6d17\u80c3�\u73b0\u5140�\u59d1\u7115\u5439\u7709\u628a\u7f62\u501a\u788c\u59c6\u2484\u72d7\u8f83\u86b4\u4fdd�\u9640\u6cbb\u6e90\u818a\u9ec4\u9e46\u800d�\u736f\u6211\u5f8a\u3010\u9640\u8d28\u4fa8�\u9f86\u5623\u62e2�\u655d\u4e24\u88a2\u7728�\u5300\u5e7b\u6325\u578b\u8006�\u8e48\u77d7���\u8877\u8bd8\u5948\u9065�\u6c38\u75b5\u6325\u6cc4�\u8c0f\u30a1\u249a\u6325\u6cc4�\u6b20\u7a00\u249a\u6325\u60fa�\u30d0\u5224\u6a21�\u88c1\u6325\u659c�\u90cf�\u66f3\u708a�\u8c22�\u5d2e\u830f\u3110\u7eb3\u8d24��\u60fa\u5954\u6d63\u54df\u30b5\u6868�\u5269�\u4ee5�\u70df\u68a2\u4f1f\u5cac\u964d\u7f12\u90e7\u57c3�\u536e\u9e38�\u6643\u614c\u7b25\u8bad\u5948\u4f8d\u7313��\u5b5f\u88b7\u4fcf\u7701\u53ed\u7efe\u5deb\u53f1\u92c8\u677e�\u51f8\u53d6\u4fdd�\u5b9c\u6020\u7b06�\u6635\u6697\u5948\u9065�\u8c0c\u677e�\u51f8\u8ba9\u5ab2\u57c3�\u5f08\u82e1\u6cbb\u62d7��\u6325\u5e78\u6853\u9c8e\u90d1\u558a\u8346\u7687�\u65f0\u87ee\u6155\u88c9\u6b24�\u51f8\u620e\u68b0\u5948\u9065�\u98de\u5acc\u80c1\u5e7b\u9e2c\u5357M��\u5202\u674f\u5c51\u5cab\u01d6\u7537\u5224\u6a21�\u7554\u63a0\u6027�\u6863\u725f\u6912\u30a1\u4fdd�\u8681\u5608\u76fc\u5937\u82f7\u7ede\u3077\u7ea6\u6d77�\u53f1\u9c86\u60f6\u8dcf\u7cb2\u8c27\u7ea6\u65f1\u5a1c\u677e��?\u8fd9\u79cd\u5fc3\u6001\uff0c\u4e0d\u662f\u51ed\u7a7a\u4ea7\u751f\u7684\uff0c\u662f\u6211\u8fd9\u51e0\u5e74\u6765\u7684\u5b66\u4e60\u548c\u5b9e\u8df5\uff0c\u662f\u6211\u8fd9\u4e9b\u5e74\u6765\u7684\u601d\u7d22\u548c\u4fee\u884c\u4ee5\u53ca\u78e8\u70bc\u5f97\u6765\u7684\u3002\u6211\u89c9\u5f97\uff0c\u4e00\u79cd\u826f\u597d\u7684\u5fc3\u6001\uff0c\u5e76\u4e0d\u662f\u7a7a\u6cdb\u7684\uff0c\u4e0d\u662f\u90a3\u79cd\u963fQ\u7cbe\u795e\uff0c\u90a3\u662f\u7ecf\u4e0d\u4f4f\u73b0\u5b9e\u7684\u51fb\u6253\u7684\uff0c\u53ea\u6709\u4e0d\u65ad\u5730\u63d0\u5347\u81ea\u5df1\uff0c\u4fee\u70bc\u81ea\u5df1\uff0c\u4f7f\u81ea\u5df1\u7684\u80fd\u529b\u6709\u4e86\u5b9e\u8d28\u6027\u7684\u63d0\u9ad8\uff0c\u5341\u5206\u6e05\u695a\u81ea\u5df1\u7684\u53d1\u5c55\u65b9\u5411\uff0c\u5bf9\u672a\u6765\u6709\u4e86\u5145\u5206\u7684\u4fe1\u5fc3\uff0c\u8fd9\u65f6\uff0c\u826f\u597d\u7684\u5fc3\u6001\u624d\u4f1a\u6709\u575a\u5b9e\u7684\u57fa\u7840\uff0c\u5f53\u7136\uff0c\u73b0\u5b9e\u5e76\u6ca1\u6709\u60f3\u50cf\u4e2d\u7684\u90a3\u4e48\u8f7b\u677e\uff0c\u4f60\u5f88\u6709\u53ef\u80fd\u5728\u524d\u8fdb\u7684\u9053\u8def\u4e0a\u9047\u5230\u632b\u6298\uff0c\u751a\u81f3\u662f\u5931\u8d25\uff0c\u4f46\u8fd9\u5e76\u4e0d\u8981\u7d27\uff0c\u53ea\u8981\u81ea\u5df1\u5341\u5206\u6e05\u695a\u81ea\u5df1\u6240\u9009\u62e9\u7684\u9053\u8def\u4f1a\u901a\u5411\u54ea\u91cc\uff0c\u5373\u4f7f\u8d70\u4e0d\u5230\u76ee\u7684\u5730\uff0c\u4e5f\u4e0d\u4f1a\u540e\u6094\uff0c\u4e5f\u5728\u6240\u4e0d\u60dc! \u8c22\u8c22\u4f60----\u6797\u6d77\u4e4b\u58f0
http://vip.book.sina.com.cn/s.php 新浪读书上有节选
绛旓細濡傛灉鎴戜滑娌℃湁涓涓壇濂界殑鍋ュ悍蹇冪悊锛屾垜浠殑蹇冪悊鎯呯华涔熶細瀵硅韩浣撳仴搴烽犳垚涓瀹氱殑鎹熷锛姣斿鎴戜滑閮界煡閬撶孩妤兼ⅵ涓殑鏋楅粵鐜锛屾暣鏃ュ鎰佸杽鎰熴佸咖浼わ紝鏈鍚庣殑缁撳眬灏辨槸鍚愯鑰屾銆傝繖涓緥瀛愬氨寰堝ソ鐨勮鏄庝簡蹇冪悊鍋ュ悍鍜岃韩浣撳仴搴风殑鍏崇郴锛屽洜姝ゆ垜浠閲嶈涓汉鐨勫績鐞嗗仴搴凤紝淇濇寔鑷繁鐨勮韩浣撳仴搴枫傝鐐瑰嚮杈撳叆鍥剧墖鎻忚堪 澶у鐢熺嫭鑷竴涓湪...
绛旓細蹇冪悊鍋ュ悍鏄韬綋鍋ュ悍鐨鍩虹銆傚湪2015骞6鏈26鏃ヨ嚦27鏃ヤ妇鍔炵殑2015涓浗鍒涘澶т細鍙婄鍗佷簲灞婂竼濉屼腑鍥戒紒涓氭湭鏉ヤ箣鏄熷勾浼氫笂锛屾綐鐭冲惫寮鸿皟浜嗚繖涓瑙傜偣銆備粬鎸囧嚭锛蹇冪悊鍋ュ悍鐨閲嶈鎬т笉浜氫簬韬綋鍋ュ悍銆傚湪鈥滀紒涓氬姊︽兂涓庡仴搴疯鍧涒濈殑璁ㄨ涓紝娼樼煶灞硅鍚屾潕寮澶嶇殑鐪嬫硶锛屽嵆浜虹殑鍋ュ悍鐢变袱閮ㄥ垎鏋勬垚銆傜涓閮ㄥ垎鏄韩浣撳仴搴凤紝杩欒姹傛垜浠...
绛旓細鍏嶇柅绯荤粺锛氭儏缁姸鎬佸彲浠ュ奖鍝嶅厤鐤郴缁熺殑鍔熻兘銆傜Н鏋佺殑鎯呯华锛屽鍠滄偊銆佷箰瑙傚拰骞哥锛岃璁や负鍙互澧炲己鍏嶇柅绯荤粺鐨勫姛鑳斤紝浣胯韩浣撴洿鍏锋姷鎶楀姏锛岄檷浣庢偅鐥呴闄┿傜浉鍙嶏紝璐熼潰鎯呯华锛屽鎱㈡у帇鍔涖佺劍铏戝拰鎶戦儊锛屽彲鑳藉墛寮卞厤鐤郴缁燂紝澧炲姞鎮ｇ梾椋庨櫓銆傚績鐞嗗仴搴凤細鎯呯华涓庡績鐞嗗仴搴蜂箣闂村瓨鍦ㄧ揣瀵嗚仈绯汇傝礋闈㈢殑鎯呯华锛屽鐒﹁檻銆佹姂閮併佹劋鎬掑拰鍘嬪姏锛屽彲...
绛旓細闀挎湡绱Н鐨勫績鐞嗛棶棰樺舰鎴愬績鐞嗛殰纰嶏紝浠ュ強寮虹儓鐨勫績鐞嗗埡婵锛屾垨鎸佷箙鐨勭簿绁炲埡婵锛岄兘浼氬鑷磋韩浣撶柧鐥呯殑鍙戠敓銆傗滅瑧涓绗戝崄骞村皯锛屾剚涓鎰佺櫧浜嗗ご銆傗濊繖鍙ヨ瘽褰㈣薄鍦拌鏄庝簡蹇冪悊涓庤韩浣撳仴搴风殑鍏崇郴銆傚績涓庤韩鏄浉浜掑埗绾︾殑锛涘蹇冨彲浠ユ姂鍒朵汉鐨勮涓猴紝褰卞搷浜虹殑蹇冪悊娲诲姩涓庢儏缁紝濡備汉鐨勮韩浣撶姸鍐典笌琛屼负锛屽悓鏍蜂篃褰卞搷浜虹殑蹇冪悊鍋ュ悍銆備笁銆...
绛旓細蹇冪悊鍋ュ悍鍜岃韩浣撳仴搴涔嬮棿鏈夊緢澶х殑鑱旂郴銆傝韩浣撳仴搴风殑鐘舵佷細鐩存帴褰卞搷蹇冪悊鍋ュ悍锛岃屽績鐞嗗仴搴蜂篃浼氬奖鍝嶈韩浣撳仴搴枫傜爺绌惰〃鏄庯紝蹇冪悊鍘嬪姏浼氬鑷磋韩浣撳仴搴风姸鍐垫伓鍖栵紝渚嬪澧炲姞鎮ｅ績琛绠＄柧鐥呯殑椋庨櫓銆傜浉鍙嶏紝韬綋鍋ュ悍鐨勭姸鍐典篃浼氬奖鍝嶅績鐞嗗仴搴凤紝渚嬪鎮ｆ湁鎱㈡х柧鐥呬細澧炲姞鐒﹁檻鍜屾姂閮佺殑椋庨櫓銆傚洜姝わ紝淇濇寔韬綋鍋ュ悍鍜屽績鐞嗗仴搴烽兘鏄緢閲嶈鐨勩
绛旓細绉瀬鍋ュ悍鐨勫績鐞鐘舵侊紝鏈夌泭浜韬綋鍋ュ悍;娑堟瀬涓嶅仴搴风殑蹇冪悊鐘舵侊紝浣夸汉瀹规槗鎮ｇ敓鐞嗙柧鐥呫傚悓鏍凤紝鐢熺悊鏈鸿兘鐨勫紓甯哥姸鎬佷篃浼氬鑷蹇冪悊鐨鍙樺寲銆傛垜浠璁虹殑鏄績鐞嗗鐢熺悊鐨勫奖鍝嶏紝鎵浠ユ垜浠殏涓旀潵鐪嬩竴鐪嬪畠浠箣闂寸殑鍏崇郴銆傜爺绌惰〃鏄庯紝寰堝鐢熺悊鐤剧梾鏄涓庡績鐞鍥犵礌瀵嗗垏鐩稿叧鐨勩傚啝蹇冪梾鍜孉鍨嬭涓轰箣闂存湁鐫瀵嗗垏鐨勫叧绯汇傜編鍥藉尰瀛﹀寮楅噷寰锋浖鍜...
绛旓細蹇冪悊鐨勫仴搴鐘跺喌鑳藉鍦ㄥ緢澶х▼搴︿笂褰卞搷鐢熺悊鐨勫仴搴风姸鍐点傝壇濂界殑蹇冪悊鐘舵佽兘澶熶績杩涚敓鐞嗙殑鍋ュ悍锛屼笉鑹殑蹇冪悊鐘舵佸垯浼氱牬鍧忕敓鐞嗙姸鎬佺殑骞宠 锛岀敋鑷冲紩鍙戝悇绉嶇柧鐥呫傛墍浠ワ紝瑕佷繚璇韬綋鐨鍏ㄩ潰鍋ュ悍锛屽氨涓瀹氳寰堝ソ鍦板埄鐢ㄤ簩鑰呬箣闂寸殑杩欑鍏崇郴銆1.涓嶈壇蹇冪悊浼氱牬鍧忕敓鐞嗗仴搴 鐜颁唬鍖诲璇佹槑锛岀柧鐥呯殑浜х敓銆佸彂灞曘佸彉鍖栫瓑鍦ㄥ緢澶х▼搴︿笂鏄敱浜虹殑...
绛旓細鎴栬锛屽湪鎴戜滑鐨勫績閲岋紝鍘诲疄鐜扮ぞ浼氬寲鍗犱簡鐩稿綋澶х殑姣旈噸锛岃屾垜浠殑韬綋鍋ュ悍鍗磋湻缂╁湪涓嶈捣鐪肩殑瑙掕惤閲岋紝鍙湁褰撴垜浠敓鐥呯殑鏃跺欐墠浼氳鎯宠捣鍚с傝繃澶鐨勪緥瀛鎴戝氨涓嶅啀涓句簡锛岀浉淇″ぇ瀹跺凡缁忔槑鐧芥垜鐨勬剰鎬濄傛垜浠瘡澶╁繖閲屽繖澶栵紝涓嶅彧鏄湁涓寮犲槾闇瑕佺収椤撅紝杩樺洜涓烘垜浠湁涓棰楀績瑕佺収椤撅紝杩欓蹇冩瘡澶╅兘浼氭兂涓浜涗贡涓冨叓绯熺殑浜嬫儏锛...
绛旓細蹇冪悊鍋ュ悍涓庤韩浣撳仴搴瀵嗗垏鐩稿叧銆備簨瀹炰笂锛鍋ュ悍鐨蹇冪悊鐘舵佹槸缁存寔韬綋鍋ュ悍鐨勯噸瑕佸熀纭銆傜爺绌惰〃鏄庯紝鍘嬪姏鍜岃礋闈㈡儏缁彲鑳藉鍔犳偅鐥呯殑椋庨櫓锛岀敋鑷冲彲鑳藉鑷存煇浜涚被鍨嬬殑鐧岀棁銆傝澶氱檶鐥囨偅鑰呭湪鍙戠梾鍓嶉兘缁忓巻杩囬噸澶х殑绮剧鍒涗激銆
