羊腰子是补肾的吗 羊腰子和什么吃可以补肾吗
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吃羊腰子可以补肾。羊肾又名羊腰子，为牛科动物山羊或绵羊的内脏的肾脏器官。
羊腰子含有丰富蛋白质、维生素A、铁、磷、硒等营养元素，有生精益血、壮阳补肾功效。
羊肾味甘，性温。能补肾气，益精髓。用于肾虚劳损，腰脊酸痛，足膝软弱，耳聋，阳痿，尿频。可单用本品熟食，或配伍杜仲、肉苁蓉等煮食。
味甘，性温。能补肾气，益精髓。用于肾虚劳损，腰脊酸痛，足膝软弱，耳聋，阳痿，尿频。可单用本品熟食，或配伍杜仲、肉苁蓉等煮食。《千金要方》、《外台秘要》、《深师方》等治肾虚劳损、消渴、脚气等方剂中，多用本品煮汤煎汤。
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拓展资料
爆炒羊腰子
1、将羊肾先剖成两半，去膜皮，切成片，漂洗净，切成小块。
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2、羊肾用盐、黄酒、拌匀后将羊肾片腌渍片刻。备用。
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3、热锅凉油，将大蒜，先爆香。
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4、再把腌制处理好的羊腰子，倒入快速翻炒。
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5、再把洋葱，辣椒，胡萝卜丁，倒入，翻炒，炒些蚝油，少许白糖，盐，翻炒一下。
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6、出锅装盘即可。
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