服用维生素c是药用的好还是天然的好？？
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\u5408\u6210\u7ef4\u751f\u7d20C\u4e2d\uff0c\u9664\u4e86\u6297\u574f\u8840\u9178(ascorbic acid)\u4ee5\u5916\uff0c\u4ec0\u4e48\u4e1c\u897f\u90fd\u6ca1\u6709\u3002\u4f46\u4ece\u73ab\u7470\u7684\u679c\u5b9e\u4e2d\u53d6\u51fa\u7684\u5929\u7136\u7ef4\u751f\u7d20C\u5374\u542b\u6709\u7ef4\u751f\u7d20P(\u751f\u7269\u7c7b\u9ec4\u916e\u7b49\u7269\u8d28\uff0c\u6784\u6210\u590d\u5408\u7ef4\u751f\u7d20C)\uff0c\u80fd\u591f\u63d0\u9ad8\u7ef4\u751f\u7d20C\u7684\u6548\u7528\u3002
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其实说白了都一样~ 问题是你身体的吸收~
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