一米六九的个子大腿多粗才标准
\u672c\u4eba\u5973\uff0c\u4e2a\u5b50\u4e00\u7c73\u516d\u4e5d\uff0c\u4ece\u80ef\u9aa8\u7684\u5730\u65b9\u5f00\u59cb\u91cf\uff0c\u817f\u957f\u662f\u4e00\u7c73\uff01 \u7b97\u957f\u4e48\uff1f\uff1f\uff1f\uff1f\u8fd9\u6837\u662f\u633a\u957f\u7684\uff0c\u4e00\u822c\u817f\u957f\u4e0d\u4f1a\u8d85\u8fc7\u4e0a\u8eab\u592a\u591a\uff0c\u4e0d\u8fc7\u817f\u957f\u4e5f\u5f88\u597d\u770b\u7684\u3002\u672c\u4eba\u5c31\u559c\u6b22\u817f\u957f\u7684\u3002
\u7537\u6027\u662f64\u516c\u65a4\uff0c\u5973\u6027\u662f69\u516c\u65a4\u3002
\u5173\u4e8e\u6807\u51c6\u4f53\u91cd\uff0c\u7537\u6027\uff1a\u8eab\u9ad8(cm)-105=\u6807\u51c6\u4f53\u91cd(kg)\uff1b\u5973\u6027\uff1a\u8eab\u9ad8(cm)-100=\u6807\u51c6\u4f53\u91cd(kg)\u3002
\u4f8b\u5982\uff0c\u4e00\u4e2a\u8eab\u9ad8170\u5398\u7c73\u7684\u7537\u5b50\uff0c\u4ed6\u7684\u6807\u51c6\u4f53\u91cd\u5e94\u8be5\u662f\uff1a170\uff08\u5398\u7c73\uff09\uff0d105=65\uff08\u5343\u514b\uff09\u3002\u51e1\u662f\u8d85\u8fc7\u6807\u51c6\u4f53\u91cd10%\u8005\u4e3a\u504f\u91cd\uff0c\u8d85\u8fc720%\u4ee5\u4e0a\u8005\u4e3a\u80a5\u80d6\uff1b\u4f4e\u4e8e\u6807\u51c6\u4f53\u91cd10%\u8005\u4e3a\u504f\u7626\uff0c\u4f4e\u4e8e20%\u4ee5\u4e0a\u8005\u4e3a\u6d88\u7626\u3002
\u6ce8\u610f\uff1a\u4e0a\u8ff0\u8ba1\u7b97\u65b9\u6cd5\u53ea\u9002\u7528\u4e8e\u6210\u5e74\u4eba\u3002 \u5bf9\u513f\u7ae5\uff0c\u8001\u5e74\u4eba\uff0c\u6216\u8005\u8eab\u9ad8\u8fc7\u4e8e\u77ee\u5c0f\u7684\u4eba\u58eb\u5e76\u4e0d\u9002\u7528\u3002
\u6269\u5c55\u8d44\u6599\uff1a
\u6bcf\u4e2a\u4eba\u5f62\u4f53\u4e0d\u4e00\uff0c\u6709\u9ad8\u77ee\u80d6\u7626\uff0c\u6027\u522b\u53c8\u4e0d\u540c\uff0c\u90a3\u4e48\u6bcf\u4e2a\u4eba\u7684\u6807\u51c6\u4f53\u91cd\u4e5f\u662f\u4e0d\u4e00\u6837\u7684\uff0c\u8fd9\u8981\u53d6\u51b3\u4e8eBMI\u3001\u4f53\u8102\u7387\u3001\u5185\u810f\u8102\u80aa\u7b49\u7ea7\u3001\u808c\u8089\u91cf\u7b49\u6307\u6807\u3002
1\uff0c\u4f53\u8d28\u6307\u6570\uff08BMI\uff09=\u4f53\u91cd\uff08kg\uff09\u00f7\u8eab\u9ad8^2\uff08m\uff09\u3002
EX\uff1a70kg\u00f7\uff081.75\u00d71.75\uff09=22.86\u3002
\u4e5f\u5c31\u662f\u8bf4\u6210\u5e74\u7537\u6027BMI\u572820-25\u4e4b\u95f4\uff0c\u5973\u6027BMI\u572819-24\u4e4b\u95f4\uff0c\u90fd\u7b97\u662f\u6b63\u5e38\u8303\u56f4\uff0c\u8d85\u8fc7\u8fd9\u4e2a\u8303\u56f4\u90fd\u9700\u8981\u51cf\u80a5\uff0c\u4f4e\u4e8e\u8fd9\u4e2a\u8303\u56f4\u5219\u9700\u8981\u589e\u91cd\u3002
2\uff0c\u4f53\u8102\u7387\u4e5f\u5f88\u91cd\u8981\uff0c\u6210\u5e74\u7537\u6027\u572813-18\u4e4b\u95f4\uff0c\u6210\u5e74\u5973\u6027\u572818-23\u4e4b\u95f4\u90fd\u7b97\u6b63\u5e38\u8303\u56f4\u3002
3\uff0c\u5185\u810f\u8102\u80aa\u7b49\u7ea7\u4e00\u822c\u4e0d\u8d85\u8fc79\uff0c\u57284.5\u4ee5\u4e0b\u6bd4\u8f83\u5065\u5eb7\u3002
4\uff0c\u808c\u8089\u91cf\u4e0e\u8eab\u9ad8\u3001\u9aa8\u9abc\u76f8\u5173\uff0c\u5177\u4f53\u5230\u6bcf\u4e2a\u4eba\u90fd\u4e0d\u4e00\u6837\u3002\u808c\u8089\u91cf\u9ad8\u7684\u4eba\uff0c\u57fa\u7840\u4ee3\u8c22\u91cf\u9ad8\uff0c\u5bb9\u6613\u5f62\u6210\u6613\u7626\u4f53\u8d28\uff0c\u5373\u4f7f\u662f\u8eab\u4f53\u7626\u5f31\u7684\u4eba\uff0c\u808c\u8089\u91cf\u9ad8\uff0c\u4e5f\u662f\u6bd4\u8f83\u5065\u5eb7\u7684\u3002\u808c\u8089\u91cf\u9ad8\u7684\u4eba\u8eab\u6750\u6bd4\u540c\u7b49\u8eab\u9ad8\u4f53\u91cd\u7684\u4eba\u66f4\u597d\u3002
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用你的手一圈加一中指就 是比较标准的
绛旓細浣犺韩楂169-100=69锛堝崈鍏嬶級浣65鍏枻锛屾墍浠ヤ綘鐨勪綋閲嶉潪甯鏍囧噯銆
绛旓細鍥炵瓟锛氬コ鎬:韬珮(鍘樼背)-100= 鏍囧噯浣撻噸(鍗冨厠) 浣犺韩楂169-100=69(鍗冨厠)浣65鍏枻,鎵浠ヤ綘鐨勪綋閲嶉潪甯告爣鍑嗐
绛旓細1. 鎮ㄧ殑韬珮涓169鍘樼背锛屼綋閲嶄负63鍏枻锛屾牴鎹鏍囧噯浣撻噸璁＄畻锛岃繖涓綋閲嶅睘浜庡亸鐦︾殑鑼冨洿銆2. 涓鑸岃█锛岃韩楂160鍘樼背鐨勬垚骞翠汉锛岀悊鎯崇殑浣撻噸鑼冨洿鍦49鑷61鍏枻涔嬮棿锛岃繖鏍锋墠鑳戒繚鎸佸仴搴风殑韬綋鐘跺喌銆3. 鑴搁儴绋嶅井涓版弧涓浜涳紝鑵块儴绾挎潯绋嶅井绮楀．涓浜涳紝杩欎簺閮芥槸姝ｅ父鐨勮韩浣撶壒寰侊紝涓嶅繀杩囦簬鎷呭績銆4. 姣忎釜浜虹殑浣撳瀷鍜岃剛鑲垎甯冮兘涓...
绛旓細鏍囧噯浣撻噸(KG)=韬珮(CM)-105 涓绫冲叚涔濈殑鏍囧噯浣撻噸(KG)=169-105=64(KG)浣撳舰缇庣殑鍩烘湰鏍囧噯锛岃兏鍥达紝鑷鍥寸殑灏虹爜鐩歌繎锛岃岃叞鍥村垯姣旇兏鍥村拰鑷鍥村皬20-30鍘樼背锛岃繖鏍锋墠浼氱幉鐝戝嚫鐜般
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绛旓細1. 韬珮169鍘樼背鐨勬垚骞翠汉锛岀悊鎯崇殑浣撻噸鑼冨洿鍥犳у埆鍜屼綋鍨嬪樊寮傝屾湁鎵涓嶅悓銆備竴鑸岃█锛屽彲浠ラ氳繃浣撹川鎸囨暟锛圔MI锛夋潵浼扮畻鍚堥傜殑浣撻噸銆傚浜庢垚骞翠汉锛孊MI鍦18.5鑷24.9涔嬮棿閫氬父琚涓烘槸鍋ュ悍鐨勩2. 浠169鍘樼背鐨勮韩楂樹负渚嬶紝鍋ュ悍浣撻噸鑼冨洿鐨勮绠楁柟娉曟槸锛氫綋閲嶏紙鍏枻锛=韬珮锛堢背锛夌殑骞虫柟涔樹互BMI鎸囨暟鐨勪笅闄愬拰涓婇檺銆傚浜嶣MI...
绛旓細鍋忕槮浜嗐傝韩楂160cm鐨勪汉锛屼綋閲嶄繚鎸佸湪49~61kg涔嬮棿锛屾墠绠楁槸鏍囧噯韬潗銆
绛旓細鍥介檯涓婂父鐢ㄧ殑浜虹殑浣撻噸璁＄畻鍏紡锛屼互鍙婅韩鏉愭瘮渚嬭绠椼佸コ鎬с鏍囧噯浣撻噸(濂)=(韬珮cm-100)x0.9(kg)-2.5(kg)姝ｅ父浣撻噸锛氭爣鍑嗕綋閲嶏紜-(澶氬皯锛10锛咃紟瓒 閲嶏細澶т簬鏍囧噯浣撻噸10锛呭皬浜庢爣鍑嗕綋閲20锛咃紟杞诲害鑲ヨ儢锛氬ぇ浜庢爣鍑嗕綋閲20锛呭皬浜庢爣鍑嗕綋閲30锛咃紟涓害鑲ヨ儢锛氬ぇ浜庢爣鍑嗕綋閲30锛呭皬浜庢爣鍑嗕綋閲50锛咃紟閲嶅害鑲ヨ儢锛氬ぇ浜...
绛旓細5锝23.9鏃跺睘姝ｅ父銆侭MI鏄笌浣撳唴鑴傝偑鎬婚噺瀵嗗垏鐩稿叧鐨勬寚鏍,璇ユ寚鏍囪冭檻浜嗕綋閲嶅拰韬珮涓や釜鍥犵礌銆侭MI绠鍗曘佸疄鐢ㄣ佸彲鍙嶆槧鍏ㄨ韩鎬ц秴閲嶅拰鑲ヨ儢銆 鍦ㄦ祴閲忚韩浣撳洜瓒呴噸鑰岄潰涓村績鑴忕梾銆侀珮琛鍘嬬瓑椋庨櫓鏃讹紝姣斿崟绾殑浠ヤ綋閲嶆潵璁ゅ畾锛屾洿鍏峰噯纭 浣犵殑鎸囨暟=64.5/(1.69^2)=22.58锛屽湪18.5锝23.9杩欎釜鑼冨洿鍐咃紝灞炰簬姝ｅ父鐨勩
绛旓細涓绫冲叚涔濈殑濂崇敓锛屾垜璁や负鏍囧噯鐨勪綋閲嶅簲璇ュ湪100鍒103涔嬮棿锛屽洜涓烘寜鐓х洰鍓嶏紝鐨勫吇鐢熸爣鍑嗘潵璁诧紝濂虫ф湁杩欎箞楂樼殑韬潗锛岄偅涔堝鏋滐紝浣撻噸澶交鐨勮瘽锛岄偅涔堝氨浼氭樉寰楀張涓瑙侀锛屽鏋滃お閲嶇殑璇濓紝閭ｄ箞鐪嬭捣鏉ュ氨鍍忎釜搴炵劧澶х墿锛屾湁鍙兘浼氬奖鍝嶈嚜宸辩殑棰滃硷紝鎵浠ュ湪杩欑鍓嶆彁鏉′欢瀹炵幇鍍忎竴绫冲叚涔濈殑杩欑韬珮锛屾垜璁や负鎺ㄧЩ涓殑鏍囧噯搴旇鏄湪...
