生冷，刺激的食物是指哪些食物？ 生冷硬具体指的那些是食物
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【辛辣刺激食物一般是指】：
辣椒、胡椒、花椒、芥末、咖哩、姜、各种葱蒜、麻辣火锅、烤羊肉串、韭菜、五香粉等。
【生冷饮食一般是指】：
（1）生冷瓜果如西瓜、甜（香）瓜、生西红柿、各种生梨及苹果等。
（2）生冷或寒凉蔬菜如黄瓜、丝瓜、苦瓜、各种萝卜、凉拌海蜇、拌凉粉、小葱拌豆腐等各种凉拌菜。
（3）各种冷饮冰棒如凉水、凉饮料、凉牛奶、冰淇淋、冰砖雪糕等。
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