求拉丁舞的基本步法 ? 拉丁舞的基本要领是什么?

\u62c9\u4e01\u821e\u7684\u4e94\u79cd\u821e\u6b65\u7684\u57fa\u672c\u6b65\u4f10

\u4f26\u5df4\u8d77\u6e90\u4e8e\u53e4\u5df4\uff0c\u662f\u4e00\u79cd\u4e00\u5411\u4e3a\u4eba\u4eec\u6240\u559c\u6b22\u7684\u821e\u6b65\uff0c\u4eab\u6709\u201c\u62c9\u4e01\u821e\u4e4b\u7075\u9b42\u201d\u7684\u7f8e\u8a89\u3002
\u4f26\u5df4\u7684\u97f3\u4e50\u8282\u62cd\u662f4/4\u62cd\uff0c \u91cd\u97f3\u5728\u7b2c\u4e00\u548c\u7b2c\u4e09\u62cd\u3002\u4f26\u5df4\u7684\u57fa\u672c\u821e\u6b65\u662f\u5408\u7740\u97f3\u4e50\u8282\u62cd\uff0c\u7531\u5feb\u3001\u5feb\u3001\u6162\u7684\u52a8\u4f5c\u6240\u5408\u6210\u7684\u3002\u4e24\u4e2a\u5feb\u6b65\u662f\u6a2a\u6b65\uff0c\u8ddf\u7740\u662f\u4e00\u4e2a\u6162\u6b65\uff0c\u5c31\u5b8c\u6210\u4e00\u4e2a\u6b65\u6cd5\u3002\u4f26\u5df4\u7684\u6bcf\u4e2a\u821e\u6b65\u6709\u4e24\u4e2a\u52a8\u4f5c\uff0c\u4e00\u4e2a\u662f\u8fc8\u6b65\uff0c\u53e6\u4e00\u4e2a\u662f\u91cd\u5fc3\u7684\u79fb\u52a8\uff1b\u4e00\u53ea\u811a\u8e0f\u5728\u5730\u4e0a\uff0c\u91cd\u5fc3\u4fdd\u6301\u5728\u53e6\u4e00\u53ea\u811a\uff0c\u5728\u8de8\u6b65\u65f6\u9010\u6e10\u6539\u53d8\u91cd\u5fc3\u3002
(\u6ce8\uff1a4/4\u62cd\u4e2d1\u4e00\u822c\u662f\u5feb\u626d\u8de8\u2014\u2014\u5feb\uff0c2\u30013\u626d\u52a8\uff0c4\u79fb\u52a8\u4f38\u5c55\u2014\u2014\u6162\uff09
\u4f26\u5df4\u7684\u57fa\u672c\u821e\u6b65

1. \u77e9\u5f62\u6b65

\u7537\u5b50\u821e\u6b65

\u5de6\u811a\u5411\u5de6\u4fa7\u8de8\uff0c\u819d\u90e8\u5f2f\u66f2\uff0c\u91cd\u5fc3\u5728\u53f3\u811a \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6539\u6362\u5230\u5de6\u811a\uff0c\u53f3\u811a\u9760\u5de6\u811a\uff0c\u53f3\u819d\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6539\u6362\u5230\u53f3\u811a\uff0c\u5de6\u811a\u5411\u524d\u4f38\uff0c\u819d\u90e8\u5f2f\u66f2 \u2014\u2014\u6162

\u5c06\u91cd\u5fc3\u6539\u6362\u5230\u5de6\u811a\uff0c\u53f3\u811a\u5411\u53f3\u8fb9\u8de8\uff0c\u819d\u90e8\u5f2f\u66f2\u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6539\u6362\u5230\u53f3\u811a\uff0c\u5de6\u811a\u9760\u53f3\u811a\uff0c\u5de6\u819d\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6539\u6362\u5230\u5de6\u811a\uff0c\u53f3\u811a\u5411\u540e\u653e\uff0c\u819d\u90e8\u5f2f\u66f2 \u2014\u2014\u6162

\u5973\u5b50\u821e\u6b65

\u53f3\u811a\u5411\u53f3\u4fa7\u8de8\uff0c\u819d\u90e8\u5f2f\u66f2\uff0c\u91cd\u5fc3\u5728\u5de6\u811a \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6539\u6362\u5230\u53f3\u811a\uff0c\u5de6\u811a\u9760\u53f3\u811a\uff0c\u5de6\u819d\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6539\u6362\u5230\u5de6\u811a\uff0c\u53f3\u811a\u5411\u540e\u653e\uff0c\u819d\u90e8\u5f2f\u66f2 \u2014\u2014\u6162

\u5c06\u91cd\u5fc3\u6539\u6362\u5230\u53f3\u811a\uff0c\u5de6\u811a\u5411\u5de6\u4fa7\u8de8\uff0c\u819d\u90e8\u5f2f\u66f2\u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6539\u6362\u5230\u5de6\u811a\uff0c\u53f3\u811a\u9760\u5de6\u811a\uff0c\u53f3\u819d\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6539\u6362\u5230\u53f3\u811a\uff0c\u5de6\u811a\u5411\u524d\u4f38 \u2014\u2014\u6162

2. \u5de6\u8f6c\u8eab

\u7537\u5b50\u821e\u6b65

\u91cd\u5fc3\u5728\u53f3\u811a\uff0c\u5de6\u811a\u5411\u5de6\u4fa7\u653e\uff0c\u819d\u90e8\u5f2f\u66f2\u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6539\u6362\u5230\u5de6\u811a\uff0c\u53f3\u811a\u9760\u5de6\u811a\uff0c\u53f3\u819d\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6539\u6362\u5230\u53f3\u811a\uff0c\u540c\u65f6\u5411\u5de6\u8f6c\u8eab\uff0c\u5de6\u811a\u5411\u524d\u4f38\uff0c\u819d\u90e8\u5f2f\u66f2 \u2014\u2014\u6162

\u7ee7\u7eed\u8f6c\u8eab\uff0c\u5c06\u91cd\u5fc3\u6539\u6362\u5230\u5de6\u811a\uff0c\u53f3\u811a\u5411\u53f3\u4fa7\u653e\uff0c\u819d\u90e8\u5f2f\u66f2\u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6539\u6362\u5230\u5de6\u811a\uff0c\u540c\u65f6\u5411\u5de6\u8f6c\u8eab\uff0c\u53f3\u811a\u5411\u540e\u4f38\uff0c\u819d\u90e8\u5f2f\u66f2 \u2014\u2014\u6162

\u5973\u5b50\u821e\u6b65

\u53f3\u811a\u5411\u53f3\u4fa7\u8de8\uff0c\u819d\u90e8\u5f2f\u66f2\uff0c\u91cd\u5fc3\u5728\u5de6\u811a \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6539\u6362\u5230\u53f3\u811a\uff0c\u5de6\u811a\u9760\u53f3\u811a\uff0c\u5de6\u819d\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6539\u6362\u5230\u5de6\u811a\uff0c\u540c\u65f6\u5411\u5de6\u8f6c\u8eab\uff0c\u53f3\u811a\u5411\u540e\u4f38\uff0c\u819d\u90e8\u5f2f\u66f2 \u2014\u2014\u6162

\u7ee7\u7eed\u8f6c\u8eab\uff0c\u5c06\u91cd\u5fc3\u6539\u6362\u5230\u53f3\u811a\uff0c\u5de6\u811a\u5411\u5de6\u4fa7\u8de8\uff0c\u819d\u90e8\u5f2f\u66f2\u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6539\u6362\u5230\u5de6\u811a\uff0c\u53f3\u811a\u9760\u5de6\u811a\uff0c\u53f3\u819d\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6539\u6362\u5230\u53f3\u811a\uff0c\u540c\u65f6\u5411\u5de6\u8f6c\u8eab\uff0c\u5de6\u811a\u5411\u524d\u4f38\uff0c\u819d\u90e8\u5f2f\u66f2 \u2014\u2014\u6162

3. \u53f3\u5411\u4e0b\u8f6c\u8eab

\u7537\u5b50\u821e\u6b65

\u4f9d\u7167\u5feb\u3001\u5feb\u3001\u6162\u7684\u97f5\u5f8b\uff0c\u8d70\u5b8c\u4f26\u5df4\u7684\u77e9\u5f62\u6b65\uff0c\u5c06\u5973\u4f34\u7684\u53f3\u81c2\u4e3e\u8d77\uff0c\u6162\u6b65\u9000\u540e\uff0c\u4ee5\u4fbf\u5973\u4f34\u5411\u4e0b\u8f6c\u8eab

\u7ee7\u7eed\u8df3\u4f26\u5df4\u821e\u7684\u53e6\u4e00\u77e9\u5f62\u6b65\uff0c\u7528\u53f3\u624b\u63a8\u5973\u4f34\u8eab\u4f53\u7684\u5de6\u8fb9\uff0c\u4f7f\u5979\u5728\u5979\u7684\u53f3\u81c2\u4e0b\u8f6c\u8eab\uff0c\u7537\u5b50\u5728\u6162\u6b65\u540e\u9000\u65f6\uff0c\u6062\u590d\u5408\u5bf9\u4f4d\u7f6e\u3002

\u5973\u5b50\u821e\u6b65

\u4f9d\u7167\u5feb\u3001\u5feb\u3001\u6162\u7684\u97f5\u5f8b\uff0c\u8d70\u5b8c\u4f26\u5df4\u7684\u77e9\u5f62\u6b65\uff0c\u4e3e\u8d77\u53f3\u81c2\uff0c\u51c6\u5907\u5728\u6162\u6b65\u5411\u524d\u8de8\u8d70\u65f6\u5411\u4e0b\u8f6c\u8eab

\u5728\u53f3\u624b\u81c2\u4e0b\u9762\u8f6c\u8eab\u65f6\uff0c\u5c31\u8981\u5411\u53f3\u7ed5\u5706\u5708\u3002\u5f00\u59cb\u65f6\u7528\u53f3\u811a\uff0c\u4f9d\u7167\u5feb\u3001\u5feb\u3001\u6162\u7684\u97f5\u5f8b\uff0c\u5411\u524d\u8d70\u4e09\u6b65\uff0c\u5728\u7537\u4f34\u524d\u9762\u8f6c\u8eab\uff0c\u7ee7\u7eed\u4ee5\u534a\u77e9\u5f62\u6b65\u524d\u8fdb\uff0c\u7ad9\u6210\u5408\u5bf9\u4f4d\u7f6e

4. \u53e4\u5df4\u5f0f\u8d70\u6b65

\u7537\u5b50\u821e\u6b65

\u7ad9\u5728\u5408\u5bf9\u4f4d\u7f6e\uff0c\u53cc\u811a\u9760\u62e2\uff0c\u8eab\u4f53\u91cd\u5fc3\u5728\u53f3\u811a

\u5411\u5de6\u8fb9\u7ed5\uff0c\u7528\u5de6\u811a\u5f00\u59cb\uff0c\u4f9d\u7167\u5feb\u3001\u5feb\u3001\u6162\u7684\u97f5\u5f8b\uff08\u53e4\u5df4\u5f0f\u8d70\u6b65\uff09\uff0c\u671d\u7740\u821e\u7a0b\u7ebf\uff0c\u7528\u57fa\u672c\u821e\u6b65\uff0c\u540e\u9000\u516d\u6b65

\u5973\u5b50\u821e\u6b65

\u7ad9\u5728\u5408\u5bf9\u4f4d\u7f6e\uff0c\u53cc\u811a\u9760\u62e2\uff0c\u8eab\u4f53\u91cd\u5fc3\u5728\u5de6\u811a

\u5411\u53f3\u8fb9\u7ed5\uff0c\u7528\u53f3\u811a\u5f00\u59cb\uff0c\u4f9d\u7167\u5feb\u3001\u5feb\u3001\u6162\u7684\u97f5\u5f8b\uff08\u53e4\u5df4\u5f0f\u8d70\u6b65\uff09\uff0c\u671d\u7740\u821e\u7a0b\u7ebf\uff0c\u7528\u57fa\u672c\u821e\u6b65\uff0c\u524d\u8fdb\u516d\u6b65

\u7537\u5b50\u821e\u6b65

\u7ad9\u5728\u5408\u5bf9\u4f4d\u7f6e\uff0c\u53cc\u811a\u9760\u62e2\uff0c\u8eab\u4f53\u91cd\u5fc3\u5728\u53f3\u811a

\u5411\u5de6\u8fb9\u7ed5\uff0c\u7528\u5de6\u811a\u5f00\u59cb\uff0c\u4f9d\u7167\u5feb\u3001\u5feb\u3001\u6162\u7684\u97f5\u5f8b\uff08\u53e4\u5df4\u5f0f\u8d70\u6b65\uff09\uff0c\u671d\u7740\u821e\u7a0b\u7ebf\uff0c\u7528\u57fa\u672c\u821e\u6b65\uff0c\u524d\u8fdb\u516d\u6b65

\u5973\u5b50\u821e\u6b65

\u7ad9\u5728\u5408\u5bf9\u4f4d\u7f6e\uff0c\u53cc\u811a\u9760\u62e2\uff0c\u8eab\u4f53\u91cd\u5fc3\u5728\u5de6\u811a

\u5411\u5de6\u8fb9\u7ed5\uff0c\u7528\u53f3\u811a\u5f00\u59cb\uff0c\u4f9d\u7167\u5feb\u3001\u5feb\u3001\u6162\u7684\u97f5\u5f8b\uff08\u53e4\u5df4\u5f0f\u8d70\u6b65\uff09\uff0c\u671d\u7740\u821e\u7a0b\u7ebf\uff0c\u7528\u57fa\u672c\u821e\u6b65\uff0c\u540e\u9000\u516d\u6b65

5. \u5f00\u6269\u8131\u6b65

\u7537\u5b50\u821e\u6b65

\u5de6\u811a\u5411\u5de6\u80ef \u2014\u2014\u5feb

\u53f3\u811a\u9760\u5de6\u811a \u2014\u2014\u5feb

\u5c06\u5973\u4f34\u63a8\u5f00\uff0c\u5de6\u811a\u5411\u524d\u8de8\uff0c\u4eba\u5411\u53f3\u8fb9\u7ad9\uff0c\u73b0\u5728\u5df2\u7ad9\u5728\u540c\u5411\u4f4d\u7684\u4f4d\u7f6e\uff0c\u7528\u4f26\u5df4\u821e\u7684\u63e1\u624b\u5f0f\uff0c\u4f38\u51fa\u5de6\u81c2\uff0c\u5f2f\u7740\u53f3\u81c2\u8098 \u2014\u2014\u6162

\u73b0\u5728\uff0c\u5728\u9010\u6e10\u5730\u5c06\u5973\u4f34\u62c9\u5411\u81ea\u5df1\u8fd9\u4e00\u8fb9\u65f6\uff0c\u5c31\u8981\u5faa\u7740\u5706\u5708\u5411\u53f3\u9000\u540e\u4e86\uff08\u53cc\u80a9\u4e0d\u8981\u6b6a\u659c\uff09\u3002\u4f9d\u7167\u5feb\u3001\u5feb\u3001\u6162\u7684\u97f5\u5f8b\uff08\u53e4\u5df4\u5f0f\u8d70\u6b65\uff09\u540e\u9000\u51e0\u6b65\uff0c\u76f4\u5230\u4f7f\u5973\u4f34\u7ad9\u5728\u5408\u5bf9\u4f4d\u7f6e\u4e3a\u6b62

\u5973\u5b50\u821e\u6b65

\u53f3\u811a\u5411\u53f3\u80ef \u2014\u2014\u5feb

\u5de6\u811a\u9760\u53f3\u811a \u2014\u2014\u5feb

\u53f3\u811a\u5411\u540e\u9000\uff0c\u79bb\u5f00\u7537\u4f34\uff0c\u5411\u5de6\u8fb9\u7ad9\u5f00\uff0c\u73b0\u5728\u7ad9\u5728\u540c\u5411\u4f4d\u7684\u4f4d\u7f6e\uff0c\u53f3\u624b\u5728\u7537\u4f34\u7684\u5de6\u624b\u4e2d\uff0c\u5f2f\u7740\u5de6\u81c2 \u2014\u2014\u6162

\u7537\u5b50\u5c06\u5973\u4f34\u62c9\u5411\u9762\u524d\u65f6\uff0c\u5411\u53f3\u8d70\u6210\u5706\u5f62\uff08\u53cc\u80a9\u4e0d\u8981\u6b6a\u659c\uff09\u3002\u5de6\u811a\u5f00\u59cb\uff0c\u4f9d\u7167\u5feb\u3001\u5feb\u3001\u6162\u7684\u97f5\u5f8b\uff08\u53e4\u5df4\u5f0f\u8d70\u6b65\uff09\uff0c\u5411\u524d\u8d70\u51e0\u6b65\uff0c\u76f4\u5230\u7ad9\u6210\u5408\u5bf9\u4f4d\u7f6e\u3002

6. \u53e4\u5df4\u5f0f\u8131\u6b65

\u53e4\u5df4\u5f0f\u8131\u6b65\u662f\u4e00\u79cd\u8fc7\u6e21\u7684\u6b65\u6cd5\uff0c\u662f\u7528\u6765\u6539\u53d8\u65b9\u5411\u7684\uff0c\u5171\u6709\u4e24\u4e2a\u5feb\u6b65\u548c\u4e00\u4e2a\u6162\u6b65\u3002\u5728\u7531\u524d\u8fdb\u7684\u65b9\u5411\u53d8\u4e3a\u540e\u9000\u7684\u65b9\u5411\u65f6\uff0c\u7537\u6b65\u662f\u524d\u8fdb\u4e24\u6b65\uff0c\u540e\u9000\u4e00\u6b65\uff0c\u524d\u8fdb\u4e00\u6b65\uff0c\u7528\u53f3\u811a\u5f00\u59cb\u3002

7. \u524d\u8fdb\u3001\u540e\u9000\u8131\u6b65

\u7537\u5b50\u821e\u6b65

\u5de6\u811a\u5411\u524d\u8de8\uff0c\u819d\u90e8\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u5de6\u811a\uff0c\u53f3\u811a\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u53f3\u811a\uff0c\u5de6\u811a\u9760\u53f3\u811a\uff0c\u5de6\u819d\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u5de6\u811a\uff0c\u53f3\u811a\u5411\u540e\u9000\uff0c\u819d\u90e8\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u53f3\u811a\uff0c\u5de6\u819d\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u5de6\u811a\uff0c\u53f3\u811a\u9760\u5de6\u811a\uff0c\u53f3\u819d\u5f2f\u66f2 \u2014\u2014\u6162

\u5973\u5b50\u821e\u6b65

\u53f3\u811a\u5411\u540e\u9000\uff0c\u819d\u90e8\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u53f3\u811a\uff0c\u5de6\u819d\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u5de6\u811a\uff0c\u53f3\u811a\u9760\u5de6\u811a\uff0c\u53f3\u819d\u5f2f\u66f2 \u2014\u2014\u6162

\u5c06\u91cd\u5fc3\u6362\u5230\u53f3\u811a\uff0c\u5de6\u811a\u5411\u524d\u8de8\uff0c\u819d\u90e8\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u5de6\u811a\uff0c\u53f3\u819d\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u53f3\u811a\uff0c\u5de6\u811a\u9760\u53f3\u811a\uff0c\u5de6\u819d\u5f2f\u66f2 \u2014\u2014\u6162

8. \u5de6\u3001\u53f3\u6a2a\u8131\u6b65

\u7537\u5b50\u821e\u6b65

\u53cc\u811a\u9760\u62e2\uff0c\u8eab\u4f53\u91cd\u5fc3\u5728\u53f3\u811a\u3002

\u5de6\u811a\u5411\u5de6\u8de8\uff0c\u819d\u90e8\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u5de6\u811a\uff0c\u53f3\u819d\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u53f3\u811a\uff0c\u5de6\u811a\u9760\u53f3\u811a\uff0c\u5de6\u819d\u5f2f\u66f2 \u2014\u2014\u6162

\u5c06\u91cd\u5fc3\u6362\u5230\u5de6\u811a\uff0c\u53f3\u811a\u5411\u53f3\u8de8\uff0c\u819d\u90e8\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u53f3\u811a\uff0c\u5de6\u819d\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u5de6\u811a\uff0c\u53f3\u811a\u9760\u5de6\u811a\uff0c\u53f3\u819d\u5f2f\u66f2 \u2014\u2014\u6162

\u5973\u5b50\u821e\u6b65

\u53f3\u811a\u5411\u53f3\u8de8\uff0c\u819d\u90e8\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u53f3\u811a\uff0c\u5de6\u819d\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u5de6\u811a\uff0c\u53f3\u811a\u9760\u5de6\u811a\uff0c\u53f3\u819d\u5f2f\u66f2 \u2014\u2014\u6162

\u5c06\u91cd\u5fc3\u6362\u5230\u53f3\u811a\uff0c\u5de6\u811a\u5411\u5de6\u8de8\uff0c\u819d\u90e8\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u5de6\u811a\uff0c\u53f3\u819d\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u53f3\u811a\uff0c\u5de6\u811a\u9760\u53f3\u811a\uff0c\u5de6\u819d\u5f2f\u66f2 \u2014\u2014\u6162

9. \u8774\u8776\u5f0f\u8131\u6b65

\u7537\u5b50\u821e\u6b65

\u7ad9\u5728\u5408\u5bf9\u4f4d\u7f6e\uff0c\u53cc\u811a\u9760\u62e2\uff0c\u8eab\u4f53\u91cd\u5fc3\u5728\u53f3\u811a\u3002

\u8eab\u4f53\u5411\u5de6\u8fb9\u7ad9\u5f00\uff0c\u5de6\u811a\u7740\u5730\uff0c\u53f3\u811a\u8de8\u8fc7\u53bb\uff0c\u653e\u5728\u540e\u9762\uff0c\u540c\u65f6\u4f7f\u5973\u4f34\u671d\u53f3\u8fb9\u5411\u5916\u8f6c\u8eab \u2014\u2014\u5feb

\u8eab\u4f53\u9760\u62e2\uff0c\u53f3\u811a\u8e0f\u4e0b \u2014\u2014\u5feb

\u6062\u590d\u5408\u5bf9\u4f4d\u7f6e\uff0c\u5de6\u811a\u8e0f\u5730 \u2014\u2014\u6162

\u8eab\u4f53\u5411\u53f3\u8fb9\u7ad9\u5f00\uff0c\u53f3\u811a\u7740\u5730\uff0c\u5de6\u811a\u8de8\u8fc7\u53bb\uff0c\u653e\u5728\u540e\u9762\uff0c\u540c\u65f6\u4f7f\u5973\u4f34\u671d\u5de6\u8fb9\u5411\u5916\u8f6c\u8eab\uff0c\u653e\u5f00\u53f3\u624b \u2014\u2014\u5feb

\u8eab\u4f53\u9760\u62e2\uff0c\u5de6\u811a\u8e0f\u4e0b \u2014\u2014\u5feb

\u6062\u590d\u5408\u5bf9\u4f4d\u7f6e\uff0c\u53f3\u811a\u8e0f\u5730\uff0c\u53f3\u624b\u653e\u5728\u5973\u4f34\u5de6\u80a9\u80db\u9aa8\u4e0b \u2014\u2014\u6162

\u5973\u5b50\u821e\u6b65

\u7ad9\u5728\u5408\u5bf9\u4f4d\u7f6e\uff0c\u53cc\u811a\u9760\u62e2\uff0c\u8eab\u4f53\u91cd\u5fc3\u5728\u53f3\u811a\u3002

\u8eab\u4f53\u5411\u53f3\u8fb9\u7ad9\u5f00\uff0c\u53f3\u811a\u7740\u5730\uff0c\u5de6\u811a\u8de8\u8fc7\u53bb\uff0c\u653e\u5728\u540e\u9762 \u2014\u2014\u5feb

\u8eab\u4f53\u9760\u62e2\uff0c\u5de6\u811a\u7740\u5730 \u2014\u2014\u5feb

\u6062\u590d\u5408\u5bf9\u4f4d\u7f6e\uff0c\u53f3\u811a\u8e0f\u5730 \u2014\u2014\u6162

\u8eab\u4f53\u5411\u5de6\u7ad9\u5f00\uff0c\u5de6\u811a\u7740\u5730\uff0c\u53f3\u811a\u8de8\u8fc7\u53bb\uff0c\u653e\u5728\u540e\u9762\u9762 \u2014\u2014\u5feb

\u8eab\u4f53\u9760\u62e2\uff0c\u53f3\u811a\u8e0f\u4e0b \u2014\u2014\u5feb

\u6062\u590d\u5408\u5bf9\u4f4d\u7f6e\uff0c\u5de6\u811a\u8e0f\u5730 \u2014\u2014\u6162

10. \u4ea4\u53c9\u5f0f

\u7537\u5b50\u821e\u6b65

\u7ad9\u5728\u5408\u5bf9\u4f4d\u7f6e\uff0c\u53cc\u811a\u9760\u62e2\uff0c\u8eab\u4f53\u91cd\u5fc3\u5728\u53f3\u811a\uff0c\u5de6\u624b\u63e1\u7740\u5973\u4f34\u7684\u53f3\u624b\u3002

\u7528\u53f3\u811a\u5411\u53f3\u4f5c\u8f74\u8f6c\u8eab\uff0c\u5de6\u811a\u8de8\u5728\u53f3\u811a\u7684\u524d\u9762\uff0c\u819d\u90e8\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u5de6\u811a\uff0c\u5728\u539f\u4f4d\u5c06\u53f3\u819d\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u53f3\u811a\uff0c\u7565\u5fae\u5411\u5de6\u8fb9\u4f5c\u8f6c\u8eab\uff0c\u5de6\u811a\u9760\u53f3\u811a\uff0c\u5de6\u819d\u5f2f\u66f2 \u2014\u2014\u6162

\u5c06\u91cd\u5fc3\u6362\u5230\u5de6\u811a\uff0c\u5411\u5de6\u4f5c\u8f74\u8f6c\u8eab\uff0c\u53f3\u811a\u8de8\u5728\u5de6\u811a\u7684\u524d\u9762\uff0c\u819d\u90e8\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u53f3\u811a\uff0c\u5728\u539f\u4f4d\u5c06\u5de6\u819d\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u5de6\u811a\uff0c\u7565\u5fae\u5411\u53f3\u4f5c\u8f74\u8f6c\u8eab\uff0c\u53f3\u811a\u9760\u5de6\u811a\uff0c\u53f3\u819d\u5f2f\u66f2 \u2014\u2014\u6162

\u91cd\u590d\u4e0a\u8ff0\u6b65\u6cd5\uff0c\u5c06\u91cd\u5fc3\u6362\u5230\u53f3\u811a\u3002

\u5973\u5b50\u821e\u6b65

\u7ad9\u5728\u5408\u5bf9\u4f4d\u7f6e\uff0c\u53cc\u811a\u9760\u62e2\uff0c\u8eab\u4f53\u91cd\u5fc3\u5728\u5de6\u811a\uff0c\u53f3\u624b\u88ab\u7537\u4f34\u7684\u5de6\u624b\u63e1\u7740\u3002

\u7528\u5de6\u811a\u5411\u5de6\u4f5c\u8f74\u8f6c\u8eab\uff0c\u53f3\u811a\u8de8\u5728\u5de6\u811a\u7684\u524d\u9762\uff0c\u819d\u90e8\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u53f3\u811a\uff0c\u5728\u539f\u4f4d\u5c06\u5de6\u819d\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u5de6\u811a\uff0c\u7565\u5fae\u5411\u53f3\u8fb9\u4f5c\u8f6c\u8eab\uff0c\u53f3\u811a\u9760\u5de6\u811a\uff0c\u53f3\u819d\u5f2f\u66f2 \u2014\u2014\u6162

\u5c06\u91cd\u5fc3\u6362\u5230\u53f3\u811a\uff0c\u5411\u53f3\u4f5c\u8f74\u8f6c\u8eab\uff0c\u5de6\u811a\u8de8\u5728\u53f3\u811a\u7684\u524d\u9762\uff0c\u819d\u90e8\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u5de6\u811a\uff0c\u5728\u539f\u4f4d\u5c06\u53f3\u819d\u5f2f\u66f2 \u2014\u2014\u5feb

\u5c06\u91cd\u5fc3\u6362\u5230\u53f3\u811a\uff0c\u7565\u5fae\u5411\u5de6\u4f5c\u8f74\u8f6c\u8eab\uff0c\u5de6\u811a\u9760\u53f3\u811a\uff0c\u5de6\u819d\u5f2f\u66f2 \u2014\u2014\u6162

\u91cd\u590d\u4e0a\u8ff0\u6b65\u6cd5\uff0c\u5c06\u91cd\u5fc3\u6362\u5230\u5de6\u811a\u3002

11. \u539f\u5730\u53f3\u8f6c\u8eab

\u7537\u5b50\u821e\u6b65

\u7ad9\u5728\u5408\u5bf9\u4f4d\u7f6e\uff0c\u53cc\u811a\u9760\u62e2\uff0c\u91cd\u5fc3\u5728\u53f3\u811a\u3002

\u7565\u5fae\u5411\u53f3\u8f6c\u8eab\uff0c\u5de6\u811a\u5411\u6a2a\u8de8 \u2014\u2014\u5feb

\u7ee7\u7eed\u5411\u53f3\u8f6c\u8eab\uff0c\u53f3\u811a\u8e0f\u5728\u5de6\u811a\u8ddf\u540e\u9762\uff0c\u6210\u76f4\u89d2\u5f62 \u2014\u2014\u5feb

\u7ee7\u7eed\u5411\u53f3\u8f6c\u8eab\uff0c\u5de6\u811a\u5411\u6a2a\u8de8 \u2014\u2014\u6162

\u7ee7\u7eed\u5411\u53f3\u8f6c\u8eab\uff0c\u53f3\u811a\u8e0f\u5728\u5de6\u811a\u8ddf\u540e\u9762\uff0c\u6210\u76f4\u89d2\u5f62 \u2014\u2014\u5feb

\u7ee7\u7eed\u5411\u53f3\u8f6c\u8eab\uff0c\u5de6\u811a\u5411\u6a2a\u8de8 \u2014\u2014\u5feb

\u7ee7\u7eed\u5411\u53f3\u8f6c\u8eab\uff0c\u53f3\u811a\u8de8\u5728\u5de6\u811a\u8ddf\u540e\u9762\uff0c\u6210\u76f4\u89d2 \u2014\u2014\u6162

\u5973\u5b50\u821e\u6b65

\u7ad9\u5728\u5408\u5bf9\u4f4d\u7f6e\uff0c\u53cc\u811a\u9760\u62e2\uff0c\u91cd\u5fc3\u5728\u5de6\u811a\u3002

\u53f3\u811a\u5411\u524d\u8de8\uff0c\u540c\u65f6\u7565\u5411\u53f3\u8f6c\u8eab \u2014\u2014\u5feb

\u7ee7\u7eed\u5411\u53f3\u8f6c\u8eab\uff0c\u5de6\u811a\u5411\u6a2a\u8de8 \u2014\u2014\u5feb

\u7ee7\u7eed\u5411\u53f3\u8f6c\u8eab\uff0c\u53f3\u811a\u8e0f\u5730\uff0c\u53f3\u811a\u8ddf\u5728\u5de6\u811a\u5c16\u524d\u9762\uff0c\u6210\u76f4\u89d2\u5f62 \u2014\u2014\u6162

\u7ee7\u7eed\u5411\u53f3\u8f6c\u8eab\uff0c\u5de6\u811a\u5411\u6a2a\u8de8 \u2014\u2014\u5feb

\u7ee7\u7eed\u5411\u53f3\u8f6c\u8eab\uff0c\u53f3\u811a\u8e0f\u5730\uff0c\u53f3\u811a\u8ddf\u5728\u5de6\u811a\u5c16\u524d\u9762\uff0c\u6210\u76f4\u89d2\u5f62 \u2014\u2014\u5feb

\u7ee7\u7eed\u5411\u53f3\u8f6c\u8eab\uff0c\u5de6\u811a\u5411\u6a2a\u8de8 \u2014\u2014\u6162

\u7537\u5b50\u821e\u6b65

\u7ad9\u5728\u5408\u5bf9\u4f4d\u7f6e\uff0c\u53cc\u811a\u9760\u62e2\uff0c\u8eab\u4f53\u91cd\u5fc3\u5728\u53f3\u811a\u3002

\u5411\u5de6\u8f6c\u8eab\uff0c\u5de6\u811a\u8e0f\u5730 \u2014\u2014\u5feb

\u7ee7\u7eed\u5411\u5de6\u8f6c\u8eab\uff0c\u53f3\u811a\u5411\u6a2a\u8de8 \u2014\u2014\u5feb

\u7ee7\u7eed\u5411\u5de6\u8f6c\u8eab\uff0c\u5de6\u811a\u8e0f\u5728\u53f3\u811a\u5c16\u524d\u9762\uff0c\u6210\u76f4\u89d2\u5f62 \u2014\u2014\u5feb

\u7ee7\u7eed\u5411\u5de6\u8f6c\u8eab\uff0c\u53f3\u811a\u5411\u6a2a\u8de8 \u2014\u2014\u5feb

\u7ee7\u7eed\u5411\u5de6\u8f6c\u8eab\uff0c\u5de6\u811a\u8e0f\u5728\u53f3\u811a\u5c16\u524d\u9762\uff0c\u6210\u76f4\u89d2\u5f62 \u2014\u2014\u5feb

\u7ee7\u7eed\u5411\u5de6\u8f6c\u8eab\uff0c\u53f3\u811a\u5411\u6a2a\u8de8 \u2014\u2014\u6162

\u5973\u5b50\u821e\u6b65
\u7ad9\u5728\u5408\u5bf9\u4f4d\u7f6e\uff0c\u53cc\u811a\u9760\u62e2\uff0c\u8eab\u4f53\u91cd\u5fc3\u5728\u5de6\u811a\u3002
\u53f3\u811a\u5411\u6a2a\u8de8\uff0c\u7a0d\u5fae\u5411\u5de6\u8f6c\u8eab \u2014\u2014\u5feb
\u7ee7\u7eed\u5411\u5de6\u8f6c\u8eab\uff0c\u5de6\u811a\u8e0f\u5728\u53f3\u811a\u8ddf\u540e\u9762\uff0c\u6210\u76f4\u89d2\u5f62 \u2014\u2014\u5feb
\u7ee7\u7eed\u5411\u5de6\u8f6c\u8eab\uff0c\u53f3\u811a\u5411\u6a2a\u8de8 \u2014\u2014\u6162
\u7ee7\u7eed\u5411\u5de6\u8f6c\u8eab\uff0c\u5de6\u811a\u8e0f\u5728\u53f3\u811a\u8ddf\u540e\u9762\uff0c\u6210\u76f4\u89d2\u5f62 \u2014\u2014\u5feb
\u7ee7\u7eed\u5411\u5de6\u8f6c\u8eab\uff0c\u53f3\u811a\u5411\u6a2a\u8de8 \u2014\u2014\u5feb
\u7ee7\u7eed\u5411\u5de6\u8f6c\u8eab\uff0c\u5de6\u811a\u8e0f\u5728\u53f3\u811a\u8ddf\u540e\u9762\uff0c\u6210\u76f4\u89d2\u5f62 \u2014\u2014\u6162

\u4e00\u3001\u7eb5\u5411\u7275\u5f15\u6280\u5de7\u3002
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\u4e8c\u3001\u5e73\u9762\u7275\u5f15\u6280\u5de7\u3002
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伦巴（Rumba)铜牌级(Bronze) ­1.Basic Movement基本动作 ­2.Fan扇形步 ­3.Alemena阿力玛娜 ­4.Hockey Stick 曲棍步 ­5.Progressive Walks行进走步 ­6.Natural Top右陀螺转 ­7.Natur4al Openning Out Movement右展开步 ­8.Closed Hip Twist闭式扭臀 ­9.Cucaracha 库卡拉恰 ­10.Hand to hand手拉手 ­11.Spot turn原地转身 ­银牌级:(silver) ­12.Reverse Top左陀螺转 ­13.Reverse Top to Opening Out Movement左陀螺转接展开步 ­14.Aida艾依达 ­15.Spiral螺旋转 ­16.Open Hip Twist开式扭臀步 ­金牌级(Gold) ­17.Kiki walks基本步 ­18.Slip Door滑门步 ­19.Fencing击剑步 ­20.Rope Spining 套索步 ­21. Three Threes三三步 ­22.Advinced Hip Twist Movement摇摆步 ­（二）恰恰恰(Cha Cha Cha)铜牌级：(Bronze)1.Basic Movement基本动作 ­2.Fan扇形步 ­3.Alemena阿力玛娜 ­4.Hockey Stick曲棍步 ­5.Three Cha Cha Cha三个恰恰恰 ­6.Natural Top右陀螺转 ­7.Natural Opening Out Movement右展开步 ­8.Closed Hip Twist闭式扭臀步 ­9.Hand to hand手拉手 ­10.Spot Turn 点转 ­11.Time Step节奏步 ­12.New York纽约步 ­银牌级：(Silver)13.Shoulder to Shoulder肩对肩 ­14.Reverse Top陀螺转 ­15.Reverse Opening Out Movement左展开步 ­16.Aida 艾依达 ­17.Spiral螺旋步 ­18.Open Hip Twist开式扭臀步 ­金牌级：(Gold)19.Rope Spining套索步 ­20.Advanced Hip Twist高级扭臀步 ­21.Cross Basic 交叉基本步 ­22.Cuban Break古巴式中断 ­23.Tokish Towel土耳其毛巾步 ­24.Sweet Heart甜心步 ­25.Follow Me跟随步 ­(三）桑巴(Samba)铜牌级:(Bronze) ­1.Basic Movement基本移动步（前后左右自由移动） ­2.Whisk(L.&R.)叉形步 ­3.Samba Walks in P.P并进叉形步 ­4.Samba SIde Walk旁桑巴步 ­5.Progressive Bota Fagos 行进侧点步 ­6.Bota Fagos in P.P&C.P.P正反并进侧点步 ­7.Reverse Turn左转 ­8.Cota Jaca推割步 ­银牌级(Silver) ­9.Closed Rocks闭式摇摆 ­10.Samba Side Step侧桑巴步 ­11.Volta垫步 ­12.Shadow Bota Fagos遮蔽式舞步 ­13.Agentin Cross阿根廷交叉步 ­金牌级(Gold) ­14.Stationary Samba Walks原地桑巴步 ­15.Open Rocks开式摇摆 ­16. Back Rocks 后退摇摆 ­17.Plait绳辫步 ­18.Changment of Foot换脚变向 ­19.Contra Bota Fagos反博塔步 ­20.Rolling滚筒步 ­21.Natural Roll右滚转 ­22.Volta(Closed Shadow Profressive)垫步行进 ­　 ­(四）帕索多不里(Paso Doble)铜牌级(Bronze)1.Sur Place原地踏步 ­2.Basic Movement基本动作 ­3.Aprai踩步 ­4.Attack攻步 ­5.Chasse追步 ­6.Pregressive Walk in P.P并进走步 ­7.Separation推分离步 ­8.Spearation Fallaway Finished推分离步并退 ­9.Huit八步 ­10.Sixteen十六步 ­银牌级(Silver) ­11.Progressive Walk in P.P 侧行前进 ­12.Grand Circle大圆圈转 ­13.Open Telemark开式折线步 ­14.Ecarte并退快扫步 ­15.La Passe斗篷步 ­金牌级(Gold) ­16.Fallaway Reverse并退左转步 ­17.Syncopated Separation切分推离步 ­18.Banderillas短扎枪步 ­19.Twiste扭摆步 ­20.Coupde Pique矛刺步 ­21.Leftfoot Variation左脚变位步 ­22.Fregolina费列戈利那 ­23.Chasse Cope斗篷追步 ­24.Progressive Spin in P.P从P.P位行进连续转 ­25.Progressive Spin in C.P.P 行进连续转 ­（五）加依布（Jive)铜牌级（Bronze) ­1.Fallaway Rock并退摇摆 ­2.Fallaway Throwaway 并退抛掷 ­3.Link & Rock连步摇摆 ­4.Change of Place Right to Left右左换位 ­5.Change of Place Left to Right左右换位 ­6.Change of Hand Behind Back背后换手 ­7.American Spin美式疾转 ­8.Jive Walks走步 ­9.Whip绕转 ­银牌级(Silver) ­10.Whip Throwaway绕转抛掷步 ­11.Stop and Go停和走 ­12.Wind Mill风车步 ­13.Spanish Arms西班牙手势 ­14.Rolling off the Arm滚动转 ­金牌级(Gold) ­15.Simple Spin单一旋转 ­16.Chicken Walks鸡形步 ­17.Curly Whip挥鞭步 ­18.The Heel Swivels脚掌旋转步 ­19.Tap&Ficks into Break点踏步 ­

BASIC：阿力曼那 、库克拉恰 、十三步 、基本移动步、前进步、后退步、纽约步、手接手、定点转等……

左右基本步，前进后退，宽心不，纽约步，手拉手，定点转等……

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