这段时间胸口终是有口气在那堵着样吐又吐不出来咽又咽不下，稍微打个隔就好些这段时间自己肚子也比较胖这
\u55d3\u5b50\u6709\u4e1c\u897f\u5835\u7740\u7684\u611f\u89c9\uff0c\u5f80\u4e0b\u54bd\u54bd\u5230\u80f8\u53e3\u5904\u98df\u7ba1\u5c31\u505c\u4f4f\uff0c\u611f\u89c9\u98df\u7ba1\u5835\u5f97\u614c\uff0c\u6253\u51e0\u4e2a\u55dd\u53c8\u56de\u5230\u55d3\u5b50\u5904\uff0c\u8fd9\u662f\u600e\u4e48\u56de\u80c3\u75c5\uff0c\u4e09\u4e5d\u80c3\u6cf0\u4e0d\u9519\u7684
\u5509\uff0c\u4f60\u8fd9\u4e2a\u95ee\u9898\u6709\u591a\u4e45\u4e86\uff1f\u4f60\u73b0\u5728\u6765\u63d0\u95ee\uff0c\u8bf4\u660e\u4f60\u5f00\u59cb\u91cd\u89c6\u4f60\u5f97\u5065\u5eb7\u95ee\u9898\u4e86\u3002\u8fd9\u4e2a\u75c5\u60c5\u5982\u4e0d\u6b63\u786e\u6cbb\u7597\u8fd8\u5c06\u714e\u71ac\u4f60\u5f88\u957f\u65f6\u95f4\u3002
\u4f60\u63d0\u7684\u8fd9\u4e2a\u75c5\u60c5\u867d\u7136\u63cf\u8ff0\u7684\u4e0d\u5177\u4f53\uff0c\u4f46\u662f\u51b0\u5c71\u4e00\u89d2\u5374\u80fd\u770b\u51fa\u4e0b\u9762\u7684\u5f88\u591a\u95ee\u9898:\u6211\u4e0d\u77e5\u9053\u4f60\u5e74\u9f84\u591a\u5927\uff0c\u505a\u4ec0\u4e48\u5de5\u4f5c\u3002\u4f46\u662f\u53ef\u4ee5\u5224\u65ad\u51e0\u70b9\uff1a
1\u4f60\u5e73\u65f6\u538b\u529b\u5f88\u5927\uff0c\u751f\u6d3b\u5de5\u4f5c\u591a\u4e0d\u987a\u5fc3\u3002
2\u5fc3\u60c5\u5fe7\u90c1\uff0c\u538b\u6291\u3002\u5e73\u65f6\u6709\u4e8b\u618b\u5728\u5fc3\u91cc\uff0c\u6ca1\u5730\u65b9\u53d1\u6cc4\u3002
3\u80c3\u53e3\u4e0d\u597d\uff0c\u5403\u4e0d\u4e0b\u4ec0\u4e48\u4e1c\u897f\u3002\uff08\u53ef\u80fd\u4ee5\u524d\u80fd\u5403\u4e00\u4e9b\u4e1c\u897f\uff0c\u4f46\u662f\u4e5f\u4e0d\u957f\u8089\u3002\u73b0\u5728\u80f8\u53e3\u5835\u4e0a\u4e86\uff0c\u867d\u7136\u6709\u9965\u997f\u611f\u89c9\uff0c\u5374\u4e0d\u60f3\u5403\u3002\uff09
4\u813e\u6c14\u4e5f\u4e0d\u600e\u4e48\u597d\uff0c\u7ecf\u5e38\u4e0a\u706b\uff0c\u8844\u8840\u3002
5\u7761\u7720\u8d28\u91cf\u5f88\u7cdf\u7cd5:\u5931\u7720\u591a\u68a6\uff0c\u6613\u60ca\u9192\u3002
6\u6c14\u5835\u5728\u80f8\u53e3\uff0c\u5e94\u8be5\u4e0d\u662f\u8179\u90e8\uff0c\u4e0d\u8d85\u8fc7\u80c3\u8118\u3002\u5f88\u60f3\u6253\u55dd\u6253\u4e0d\u51fa\u6765\uff0c\u4f46\u662f\u6253\u51fa\u6765\u540e\u5f88\u8212\u670d\uff0c\u7f13\u89e3\u5f88\u591a\u3002\u4f46\u662f\u9a6c\u4e0a\u53c8\u5835\u4e0a\u4e86\u3002
7\u8fd9\u4e2a\u60c5\u51b5\u4e5f\u6709\u7f13\u89e3\u7684\u65f6\u5019\uff0c\u6bd4\u5982\u5403\u996d\u540e\u4f1a\u7f13\u89e3\uff0c\u7761\u89c9\u8eba\u4e0b\u540e\u4f1a\u7f13\u89e3\uff0c\u4f46\u662f\u5f88\u96be\u7761\u7740\u3002
\u6839\u636e\u4f60\u8bf4\u7684\u8fd9\u4e9b\u60c5\u51b5\u76ee\u524d\u80fd\u5224\u65ad\u7684\u5c31\u8fd9\u51e0\u70b9\uff0c\u5982\u679c\u4f60\u8bf4\u7684\u66f4\u8be6\u7ec6\u4e9b\u5982\uff1a\u5e74\u9f84\uff0c\u5de5\u4f5c\uff0c\u751f\u6d3b\u4e60\u60ef\uff0c\u7259\u9f7f\uff0c\u820c\u82d4\uff0c\u8138\u8272\uff0c\u5634\u5507\u3002\u3002\u7b49\u7b49\uff0c\u6211\u5c31\u53ef\u4ee5\u5168\u9762\u5224\u65ad\u4f60\u7684\u75c5\u60c5\u3002
\u4f46\u662f\u5c31\u76ee\u524d\u60c5\u51b5\u7ed9\u4f60\u51e0\u70b9\u5fe0\u544a\uff1a1\u4e0d\u8981\u75c5\u6025\u4e71\u6295\u533b\uff0c\u4e71\u5403\u836f\u3002\u5f88\u591a\u533b\u751f\u90fd\u662f\u4e0d\u4e13\u4e1a\u7684\uff0c\u5934\u75db\u533b\u5934\uff0c\u811a\u75db\u533b\u811a\u3002\u4f60\u8bf4\u4ec0\u4e48\u75c5\u5c31\u7ed9\u4f60\u4ec0\u4e48\u836f\uff0c\u4e0d\u77e5\u9053\u8fa8\u8bc1\u65bd\u6cbb\u3002\u4ec0\u4e48\u4fdd\u6301\u5fc3\u60c5\u8212\u7545\u5566\uff0c\u591a\u559d\u6c34\u4e86\u5566\uff0c\u591a\u8fd0\u52a8\u4e86\uff0c\u90fd\u662f\u5e9f\u8bdd\u3002\u8981\u662f\u80fd\u4fdd\u6301\u5fc3\u60c5\u8212\u7545\u8fd8\u80fd\u6709\u8fd9\u79cd\u75c5\u5417\uff1f\u6c34\u4e0d\u662f\u4eba\u4eba\u90fd\u80fd\u591a\u559d\u7684\uff0c\u518d\u8bf4\u8fd0\u52a8\u5427\uff0c\u5c31\u4f60\u73b0\u5728\u8fd9\u4e2a\u60c5\u51b5\u5e94\u8be5\u53ea\u80fd\u591a\u8d70\u52a8\u4e86\uff0c\u4e0d\u80fd\u5927\u6c57\u6dcb\u6f13\u7684\u8fd0\u52a8\u4e86\u3002\u56e0\u4e3a\u4f60\u813e\u80c3\u4e0d\u597d\uff0c\u6c14\u8840\u751f\u5316\u65e0\u6e90\uff0c\u4e0d\u80fd\u8fc7\u5ea6\u6d88\u8017\u4e86\u30022\u6682\u65f6\u628a\u5de5\u4f5c\u653e\u4e00\u653e\uff0c\u8fd9\u662f\u5fc5\u987b\u7684\u3002\u4e0d\u8981\u8bf4\u4f60\u4e00\u5929\u6323\u591a\u5c11\u94b1\uff0c\u8eab\u4f53\u6ca1\u4e86\uff0c\u4ec0\u4e48\u90fd\u6ca1\u4e86\u3002\u836f\u7269\u8c03\u517b\u4e00\u4fe9\u4e2a\u6708\u65f6\u95f4\u5c31\u597d\u4e86\u3002\u8fd9\u4e2a\u5c5e\u4e8e\u6162\u6027\u7684\u75be\u75c5\uff0c\u865a\u5b9e\u5939\u6742\u3002\u5f88\u957f\u65f6\u95f4\u5f15\u8d77\u7684\uff0c\u4e0d\u662f\u4e00\u5929\u4e24\u5929\u5c31\u80fd\u597d\u7684\u30023\u672c\u4eba\u533b\u6cbb\u8fd9\u7c7b\u813e\u80c3\u75c5\u75c710\u591a\u5e74\u4e86\uff0c\u4f60\u8fd9\u4e2a\u8fd8\u662f\u4e0d\u662f\u5f88\u4e25\u91cd\uff0c\u4e0d\u8981\u62c5\u5fc3\uff0c\u66f4\u538b\u6291\uff0c\u52a0\u91cd\u75c5\u60c5\u3002\u53ea\u8981\u5bf9\u75c7\u6cbb\u7597\uff0c\u75ca\u6108\u4e0d\u662f\u95ee\u9898\u3002
不要吃得太饱！多运动一下！多喝点温开水。吃点大蒜，白萝卜通通气！
建议上医院看看
口干舌燥不，是不有咽炎
绛旓細浣犲彲鑳戒綋楠屽埌鐨勬槸鑳冭儉姘锛屽畠鏈夋椂鍍忎竴灞傛棤褰㈢殑钖勮啘锛屽崱鍦ㄨ兏鍙ｏ紝闅句互鑸掑睍銆傛墦涓ケ鍡濆彲鑳芥槸韬綋鑷劧鐨勮В鍘嬫柟寮忥紝甯姪鎺掑嚭澶氫綑鐨勬皵浣撱傜劧鑰岋紝棰戠箒鍑虹幇杩欑鎯呭喌锛屼笉鑳芥帀浠ヨ交蹇冿紝鍥犱负杩欏彲鑳芥槸鑳冮儴娑堝寲鍔熻兘寮傚父鐨勪俊鍙凤紝鎴栨槸蹇冭剰鍋ュ悍鐨勪竴涓緛鍏嗭紝姣斿蹇冭剰渚涜涓嶈冻銆備负浜嗗噯纭瘖鏂紝涓撲笟鐨勫尰鐤楁鏌ヨ嚦鍏抽噸瑕侊紝鍖呮嫭蹇...
绛旓細鎰熻蹇冨彛鏈夊彛姘斿牭鐫锛岄渶鏍规嵁涓嶅悓鐥呭洜閲囧彇涓嶅悓瑙ｅ喅鍔炴硶锛屽父瑙佹儏鍐靛涓嬫墍绀猴細1銆佹ユу績鑲屾姝伙細闇閲囧彇绱фヨВ鍐虫帾鏂锛屽寘鎷揩閫熸湇鐢ㄦ姉琛灏忔澘鑽墿銆佺紦瑙ｅ績缁炵棝鐨勬不鐤楋紝鍖呮嫭鏈嶇敤纭濋吀閰被鑽墿鍙婄揣鎬ユ眰鍖汇傛鏃跺彲閫氳繃蹇冪數鍥俱佸績鑲岄叾瀛︽鏌ワ紝鍒嗚鲸灞炰簬鎬ユу績鑲屾姝绘墍鑷存垨鍏稿瀷蹇冪粸鐥涳紱2銆佺己琛鎬у績鑲岀梾锛氱敱浜庨暱鏈熷績鑲岀己琛銆...
绛旓細1. 鎮ㄦ墍鎻忚堪鐨勮兏鍙ｅ牭鍜屽彛姘斾笂涓嶆潵锛鍙兘涓庡績鑴忓姛鑳芥ч棶棰樻湁鍏锛屼絾鑻ュ績鑴忔鏌ユ棤寮傚父锛岃繖鍙兘涓庝腑鍖绘墍璇寸殑鑲濋儊姘旀粸璇佺浉绗︺2. 瀵逛簬杩欑鐥囩姸锛寤鸿鎮ㄥ钩鏃跺鎸夋懇鏈熼棬绌村拰澶啿绌锛岃繖涓や釜绌翠綅鏈夊姪浜庣悊姘旂枏鑲濓紝鍙兘鏈夊姪浜庣紦瑙ｆ偍鐨勭棁鐘躲3. 鎮ㄥ彲浠ヨ冭檻鏈嶇敤鏌磋儭鑸掕倽涓告垨鍔犲懗閫嶉仴涓告潵璋冩不銆傝繖浜涗腑鎴愯嵂鏄牴鎹...
绛旓細鐥呮儏鍒嗘瀽:浣犲ソ,杩欑鎯呭喌涓嶆帓闄ゆ槸绮剧杩囧害绱у紶銆佸伐浣滃帇鍔涜繃澶у師鍥犳湁涓瀹氬叧绯,鍙互鏌ユ煡鑳搁儴X绾垮強蹇冪數鍥炬帓闄ゅ櫒璐ㄦх梾鍙樺紩璧风殑鑳搁椃鍙婂懠鍚稿洶闅剧瓑銆傛剰瑙佸缓璁:娉ㄦ剰浼戞伅 ,鑷垜璋冩暣蹇冩,涓嶈杩囧害鍔崇疮,娓呮贰楗涓嶈鍚冭繃浜庢补鑵汇侀珮鑴傝偑椋熺墿,澶氬弬涓庝竴浜涘澶栨椿鍔ㄦ斁鏉惧績鎯呫
绛旓細鍥炵瓟锛氱梾鎯呭垎鏋: 鑳搁椃鈥濆鍐呯鍖诲笀鑰岃█,鍙交鍙噸,杞诲井鐨勪竴鑸柧鐥,濡傝儍椋熼亾閫嗘祦銆佸懠鍚搁亾鎰熸煋绛;涓ラ噸鍙兘鑷村懡鐨勭梾鐥,濡傚績鑲屾濉炪佸績缁炵棝銆佷富鍔ㄨ剦鍓ョ銆佽偤鏍撳銆佹皵鑳搞佷笂娑堝寲閬撶牬瑁傜瓑銆 鎰忚寤鸿:杩欎簺鐤剧梾鐨勮瘖鏂敱璇︾粏鐨勭梾鍙茶闂悗鍙仛鍒濇鍖哄垎,浣嗕粛椤诲熷姪瑗垮尰鐨勬鏌ユ墠鑳藉仛鍑烘渶鍚庤瘖鏂,鍥犳鍦ㄤ复搴婁笂椤绘牸澶栬皑鎱...
绛旓細3. 绉瀬娌熼氾細涓庝粬浜轰氦娴佷綘鐨勬劅鍙楋紝绀句氦浜掑姩鏈夊姪浜庣紦瑙ｅ帇鍔涖4. 鐖北锛氭埛澶栨椿鍔ㄥ鐖北涓嶄粎閿荤偧韬綋锛岃繕鑳借浣犳帴瑙﹁嚜鐒讹紝鏈夊姪浜庢儏缁仮澶嶃5. 澶у０鍛煎枈锛氬湪瀹夊叏鐨勭幆澧冧笅锛岄傚綋鍙戞硠鎯呯华锛屽鍦ㄧ┖鏃峰湴鏂瑰ぇ澹板懠鍠娿6. 鍘诲仴韬埧锛氫綋鑲查敾鐐艰兘澶熼噴鏀惧唴鍟¤偨锛屾彁鍗囧績鎯呫傝浣忥紝涓嶈闀鏃堕棿鍘嬫姂鑷繁鐨勬儏缁紝鎵惧埌閫傚悎...
绛旓細濡傛灉鏄竴鍛充笉鍘诲尰闄紝纭姉鐫锛屽鏋滃嚭鐜颁粈涔堝ぇ鐨勬瘺鐥呯殑璇濓紝鍚庢倲涔熻繜浜嗐傜幇鍦ㄤ汉閮藉緢鍏虫敞鍋ュ悍锛屾湁鐨勪汉闅斿嚑澶╁氨瑕佸幓鍋氫釜韬綋妫鏌ワ紝鐪嬬湅鏈杩戣嚜宸辫韩浣撴庝箞鏍枫傚缓璁繕鏄幓妫鏌ユ鏌ャ傚交搴曟帓闄や笅锛屾瘮杈冨畨蹇冦傘 甯屾湜瀵逛綘鏈夊府鍔┿傛渶杩戞棭涓婅捣鏉ヨ儍鎬绘槸鑳锛屽ソ鍍鏈夊彛姘斿牭鐫涓鏍凤紝寰堥毦鍙楀晩銆傘傘傝繖鏄庝箞浜嗕斧锛焴...
绛旓細鎮ㄥソ锛屽氨鎮ㄧ殑鎻忚堪锛鑳稿彛鑰佹槸闂凤紝鏈夋椂鍊欐劅瑙夎兏鍙ｈ佹槸鏈変竴鍙ｆ皵涓婁笉鏉,鏈夋椂鍊閭ｅ彛姘涓婃潵浜,鎵撲釜楗卞棟灏卞ソ涓浜,杩欐槸鎬庝箞鍥炰簨?瑕佹槸缁忓父鍙戜綔鐨勶紝鐤剧梾鐨勮瘖鏂渚濇嵁鐩稿叧妫鏌ワ紝蹇呰鏃舵鏌ュ績鐢靛浘銆佽兏鐗囩瓑鐪嬩竴涓嬨傚钩鏃舵敞鎰忎紤鎭紝閬垮厤鍔崇疮鍜屾儏缁縺鍔紝鍚堢悊鑶抽锛屽姵閫哥粨鍚堬紝甯屾湜甯埌鎮紝绁濇偍鍋ュ悍 ...
绛旓細鍚冮キ鏃剁敓姘斾簡鐒跺悗鑳稿彛鎲嬭憲涓鍙ｆ皵鎬庝箞椤轰笂鏉ヨ繖鍙ｆ皵 寤鸿浣犲敱鐐规瓕..璺宠烦鑸,搴旇鍙互蹇冩儏鎰夊揩澶氬惂.!.蹇冩儏閮芥湁寰堝ぇ鐨勬敼鍠勩鑳稿彛鏈夊彛姘鎲嬭憲鎬庝箞鍔 浣犲ソ浣犵殑鎯呭喌鑰冭檻鍜屽懠鍚搁亾鎰熸煋鏈夊叧绯荤殑锛屽彲浠ュ尰闄㈡鏌ヤ竴涓嬨 鎰忚寤鸿锛氬缓璁彲浠ユ湇鐢ㄩ樋濂囬湁绱犲垎鏁ｇ墖鍜屽弻榛勮繛鍙ｆ湇娑叉不鐤楋紝寤鸿澶氬枬姘达紝楗娓呮贰銆傛瘡澶╁績鎯呴兘涓...
绛旓細鍥炵瓟锛氶棶棰樺垎鏋: 浣犲ソ,鍑虹幇杩欎釜鎯呭喌杩樻槸蹇冭剰鍔熻兘鎬ч棶棰,杩欏睘浜庝腑鍖昏倽閮佹皵婊炶瘉,寰楀強鏃舵潵鐞嗘皵鐤忚倽鏉ヨ皟娌讳竴涓 鎰忚寤鸿: 骞虫椂浣犲鎸夋弶鏈熼棬绌村強澶啿绌寸悊姘旇皟娌,浣犲彲浠ュ強鏃舵湇鐢ㄦ煷鑳¤垝鑲濅父鎴栧姞鍛抽嶉仴涓告潵璋冩不,鎴栬呭幓涓尰闄㈤拡鐏告潵璋冩不,杩欎簺涓嶉傜棁鐘跺氨鑳芥敼鍠勪簡
