100字英语美文 100字英语美文摘抄
\u6c42\u82f1\u8bed\u7f8e\u6587100\u5b57\u5de6\u53f3\uff0c\u6709\u4e2d\u6587\u7ffb\u8bd1\uff0c\u5341\u7bc7\u4ee5\u4e0a\uff0c\u6bcf\u591a\u4e00\u7bc7\u60ac\u8d4f\u9ad85\uff0c\u9644\u5f55\u3000\u3000100\u5b57\u82f1\u8bed\u7f8e\u6587\u6458\u6284(1)
Life is full of confusing and disordering Particular time, a particular location, Do the arranged thing of ten million time in the brain, Step by step , the life is hard to avoid delicacy and stiffness No enthusiasm forever, No unexpected happening of surprising and pleasing So, only silently ask myself in mind Next happiness, when will come?
\u4eba\u751f\u7684\u7eb7\u7eb7\u6270\u6270\uff0c\u6742\u6742\u4e71\u4e71\uff0c \u5728\u4e00\u4e2a\u7279\u5b9a\u7684\u65f6\u95f4\uff0c\u7279\u5b9a\u7684\u5730\u70b9\uff0c \u505a\u8111\u6d77\u4e2d\u5b89\u6392\u4e86\u5343\u4e07\u904d\u7684\u4e8b\uff0c \u4e00\u6b65\u4e00\u9aa4\uff0c\u4eba\u751f\u96be\u514d\u7cbe\u81f4\uff0c\u5374\u4e5f\u6b7b\u677f\uff0c \u6c38\u8fdc\u6ca1\u6709\u6fc0\u60c5\uff0c\u6ca1\u6709\u610f\u6599\u4e4b\u5916\u7684\u60ca\u559c\u3002 \u4e8e\u662f\uff0c\u4e5f\u53ea\u6709\u5728\u5fc3\u91cc\u9ed8\u9ed8\u5730\u95ee\uff1a \u4e0b\u4e00\u73ed\u5e78\u798f\uff0c\u51e0\u70b9\u5f00\uff1f
100\u5b57\u82f1\u8bed\u7f8e\u6587\u6458\u6284(2)
Dark light, just light each other. The responsibility that you and my shoulders take together, the such as one dust covers up. Afraid only afraid the light is suddenly put out in theendless dark night and Countless loneliness
\u6697\u9ec4\u7684\u706f\u5149\uff0c\u4ec5\u4ec5\u4e5f\u53ea\u80fd\u7167\u5c04\u8fc7\u5f7c\u6b64\u3002 \u4f60\u3001\u6211\u80a9\u4e0a\u5171\u540c\u62c5\u5f53\u7684\u8d23\u4efb\uff0c\u72b9\u5982\u4e00\u7247\u7070\u5c18\u906e\u63a9\u3002 \u6015\u53ea\u6015\u706f\u4e1d\u7684\u7a81\u7136\u7184\u706d\u5728\u8fd9\u65e0\u5c3d\u7684\u9ed1\u591c.\u6570\u4e0d\u5c3d\u7684\u5b64\u5355 \u7f8e\u6587\u6458\u6284
100\u5b57\u82f1\u8bed\u7f8e\u6587\u6458\u6284(3)
Always insisting. Use iron scoop is too cold; Use porcelain scoop is too weak; A wood scoop, engraved veins safely, engraved sky\u2019s wasteland and glebe\u2019s old. Just as happiness born in the years, not insolent, the every act and move blooms quietly
\u4e00\u76f4\u575a\u6301\u7740\u3002\u7528\u94c1\u52fa\u592a\u51b0\u51b7\uff1b\u7528\u74f7\u52fa\u53c8\u592a\u8106\u5f31\uff1b \u4e00\u53ea\u53ea\u6728\u52fa\uff0c\u523b\u51fa\u4e86\u7eb9\u7406\u5b89\u7136\uff0c\u523b\u51fa\u4e86\u5929\u8352\u5730\u8001\u3002 \u4e00\u5982\u5c81\u6708\u4e2d\u9690\u5fcd\u7740\u7684\u5e78\u798f\uff0c\u4e0d\u5f20\u72c2\uff0c\u4e3e\u624b\u6295\u8db3\u95f4\u6084\u7136\u7efd\u653e
100\u5b57\u82f1\u8bed\u7f8e\u6587\u6458\u6284(4)
Hope is always more expect, engrave a bone is a fat lot looked Clear can touch, just don t know where end is. Can not find to come to the road of hour, just because of eying foot too very carefully.
\u5e0c\u671b\u603b\u662f\u591a\u8fc7\u76fc\u671b\uff0c\u523b\u9aa8\u800c\u53c8\u7edc\u7edc\u53ef\u89c1\uff0c \u6e05\u6670\u53ef\u89e6\uff0c\u53ea\u662f\u4e0d\u77e5\u9053\u7ec8\u7ed3\u5728\u54ea\u513f\u3002 \u627e\u4e0d\u5230\u6765\u65f6\u7684\u8def\uff0c\u53ea\u662f\u56e0\u4e3a\u592a\u5c0f\u5fc3\u7ffc\u7ffc\u7684\u6ce8\u89c6\u811a\u4e0b\u3002
100\u5b57\u82f1\u8bed\u7f8e\u6587\u6458\u6284(5)
Then the wandering soul wild crane stands still the memory river Listen to whistle play tightly ring slowly, Water rises a ship to go medium long things of the past. Wait for a ship\u2019s person Wait for one and other, But hesitate always should ascend which ship Missed Had to consign the hope to next time, Finally what to wait for until has no boats and ships to come and go, Sunset west .
\u518d\u5b64\u9b42\u91ce\u9e64\u7684\u4f2b\u7acb\u8bb0\u5fc6\u6cb3\u5934\uff0c \u542c\u7740\u54e8\u5b50\u7684\u7d27\u594f\u6162\u54cd\uff0c \u6c34\u6da8\u8239\u884c\u4e2d\u7684\u60a0\u60a0\u5f80\u4e8b\u3002 \u7b49\u8239\u7684\u4eba\u513f\uff0c \u7b49\u4e86\u4e00\u73ed\u53c8\u4e00\u73ed\uff0c \u5374\u59cb\u7ec8\u72b9\u8c6b\u7740\u8be5\u767b\u54ea\u4e00\u53ea\u3002 \u9519\u8fc7\u7684\uff0c \u53ea\u597d\u628a\u5e0c\u671b\u5bc4\u6258\u5230\u4e86\u4e0b\u4e00\u56de\uff0c \u7ec8\u7a76\u7b49\u5230\u7684\u662f\u6ca1\u6709\u8239\u53ea\u7684\u8fc7\u5f80\uff0c \u65e5\u843d\u897f\u5934 \u3002
100\u5b57\u82f1\u8bed\u7f8e\u6587\u6458\u6284(6)
Six words really talk to solveeach round to return to bitterness. Heart of lotus opens, body side of genial breezes walks. Constantly, only one pond water. Ripple but have no language, guarded happiness of this pond. This is from cradle to the grave one a life time
\u516d\u5b57\u771f\u8a00\u89e3\u6bcf\u4e00\u4e2a\u8f6e\u56de\u82e6\u3002 \u5fc3\u5934\u8377\u82b1\u5f00\uff0c\u8eab\u7554\u6696\u98ce\u8d70\u3002 \u4e0d\u53d8\u7684\uff0c\u53ea\u6709\u90a3\u4e00\u6c60\u6c34\u3002 \u8361\u6f3e\u800c\u65e0\u8bed\uff0c\u5b88\u4f4f\u4e86\u8fd9\u4e00\u6c60\u7684\u5e78\u798f\u3002 \u8fd9\u5c31\u662f\u4e00\u751f\u4e00\u4e16
100\u5b57\u82f1\u8bed\u7f8e\u6587\u6458\u6284(7)
Happiness is so much simple, on your center of palm, www.shusu.org a match a hand can grasp; Happiness is also very difficult, before your heel, A thousand mountains and rivers but blunder away because of Doing not turn a head
\u5e78\u798f\u597d\u7b80\u5355\uff0c\u5c31\u5728\u4f60\u624b\u5fc3\u4e0a\uff0c\u4e00\u5408\u624b\u5c31\u80fd\u63e1\u4f4f\uff1b \u5e78\u798f\u53c8\u597d\u96be\uff0c\u5c31\u5728\u4f60\u811a\u8ddf\u524d\uff0c \u5343\u5c71\u4e07\u6c34\u5374\u56e0\u6ca1\u6709\u8f6c\u5934\u800c\u9519\u5931
100\u5b57\u82f1\u8bed\u7f8e\u6587\u6458\u6284(8)
Never believe, next will be better, Blunder away, never repair return of regret. Even met the god of shining in a dream, Never ask: "Next happiness, when will come?"
\u5343\u4e07\u4e0d\u8981\u76f8\u4fe1\uff0c\u4e0b\u4e00\u4e2a\u4f1a\u66f4\u597d\uff0c \u9519\u5931\u4e86\uff0c\u5c31\u662f\u8865\u4e0d\u56de\u7684\u9057\u61be\u3002 \u5373\u4f7f\u5728\u68a6\u4e2d\uff0c\u9047\u89c1\u4e86\u90a3\u71a0\u71a0\u7684\u795e\u660e\uff0c \u4e5f\u6c38\u8fdc\u4e0d\u8981\u95ee\uff1a\u201c\u4e0b\u4e00\u73ed\u5e78\u798f\uff0c\u51e0\u70b9\u5f00 \uff1f"
9.don't know what I do now is right, those are wrong, and when I finally Laosi when I know these. So I can do now is to try to do well in everything, and then wait to die a natural death.Sometimes I can be very happy to talk to everyone, can be very presumptuous, but no one knows, it is but very deliberatelycamouflage, camouflage; I can make him very happy very happy, but couldn't find the source of happiness, just giggle.\u3010\u4e2d\u6587\uff1a\u6211\u4e0d\u77e5\u9053\u6211\u73b0\u5728\u505a\u7684\u54ea\u4e9b\u662f\u5bf9\u7684,\u90a3\u4e9b\u662f\u9519\u7684,\u800c\u5f53\u6211\u7ec8\u4e8e\u8001\u6b7b\u7684\u65f6\u5019\u6211\u624d\u77e5\u9053\u8fd9\u4e9b.\u6240\u4ee5\u6211\u73b0\u5728\u6240\u80fd\u505a\u7684\u5c31\u662f\u5c3d\u529b\u505a\u597d\u6bcf\u4e00\u4ef6\u4e8b,\u7136\u540e\u7b49\u5f85\u7740\u8001\u6b7b.\u6709\u65f6\u5019\u6211\u53ef\u4ee5\u5f88\u5f00\u5fc3\u7684\u548c\u6bcf\u4e2a\u4eba\u8bf4\u8bdd,\u53ef\u4ee5\u5f88\u653e\u8086\u7684,\u53ef\u662f\u5374\u6ca1\u6709\u4eba\u77e5\u9053,\u90a3\u4e0d\u5916\u662f\u4f2a\u88c5,\u5f88\u523b\u610f\u7684\u4f2a\u88c5\uff1b\u6211\u53ef\u4ee5\u8ba9\u81ea\u5df1\u5f88\u5feb\u4e50\u5f88\u5feb\u4e50,\u53ef\u662f\u5374\u627e\u4e0d\u5230\u5feb\u4e50\u7684\u6e90\u5934,\u53ea\u662f\u50bb\u7b11.\u3011
10.If not to the sun for smiling, warm is still in the sun there, but wewill laugh more confident calm; if turned to found his own shadow, appropriate escape, the sun will be through the heart,warm each place behind the corner; if an outstretched palm cannot fall butterfly, then clenched waving arms, given power; if I can't have bright smile, it will face to the sunshine, and sunshine smile together, in full bloom.\u3010\u4e2d\u6587\uff1a\u5982\u679c\u4e0d\u5411\u592a\u9633\u7d22\u53d6\u5fae\u7b11,\u6e29\u6696\u4ecd\u5728\u592a\u9633\u90a3\u91cc,\u4f46\u6211\u4eec\u4f1a\u7b11\u5f97\u66f4\u52a0\u81ea\u4fe1\u4ece\u5bb9\uff1b\u5982\u679c\u8f6c\u8fc7\u8eab\u53bb\u53d1\u73b0\u4e86\u81ea\u5df1\u7684\u5f71\u5b50,\u9002\u5f53\u7684\u8eb2\u8ba9,\u9633\u5149\u4fbf\u53ef\u7a7f\u8d8a\u5fc3\u7075,\u6e29\u6696\u6bcf\u4e00\u5904\u8eab\u540e\u7684\u89d2\u843d\uff1b\u5982\u679c\u644a\u5f00\u7684\u638c\u5fc3\u4e0d\u80fd\u70b9\u843d\u8774\u8776,\u90a3\u5c31\u7d27\u63e1\u6210\u62f3\u6325\u52a8\u81c2\u8180,\u7ed9\u4e88\u529b\u91cf\uff1b\u5982\u679c\u6211\u4e0d\u80fd\u591f\u5fae\u7b11\u5f97\u707f\u70c2,\u90a3\u5c31\u5c06\u8138\u6295\u5411\u707f\u70c2\u7684\u9633\u5149,\u4e0e\u9633\u5149\u4e00\u8d77\u5fae\u7b11,\u70c2\u6f2b.\u3011
11.Time is like a river, the left bank is unable to forget the memories, right is worth grasp the youth, the middle of the fast flowing, is the sad young faint. There are many good things, buttruly belong to own but not much. See the courthouse blossom,honor or disgrace not Jing, hope heaven Yunjuanyunshu, has no intention to stay. In this round the world, all can learn to use a normal heart to treat all around, is also a kind of realm!\u3010\u4e2d\u6587\uff1a\u5c81\u6708\u5c31\u8c61\u4e00\u6761\u6cb3,\u5de6\u5cb8\u662f\u65e0\u6cd5\u5fd8\u5374\u7684\u56de\u5fc6,\u53f3\u5cb8\u662f\u503c\u5f97\u628a\u63e1\u7684\u9752\u6625\u5e74\u534e,\u4e2d\u95f4\u98de\u5feb\u6d41\u6dcc\u7684,\u662f\u5e74\u8f7b\u9690\u9690\u7684\u4f24\u611f.\u4e16\u95f4\u6709\u8bb8\u591a\u7f8e\u597d\u7684\u4e1c\u897f,\u4f46\u771f\u6b63\u5c5e\u4e8e\u81ea\u5df1\u7684\u5374\u5e76\u4e0d\u591a.\u770b\u5ead\u524d\u82b1\u5f00\u82b1\u843d,\u8363\u8fb1\u4e0d\u60ca,\u671b\u5929\u4e0a\u4e91\u5377\u4e91\u8212,\u53bb\u7559\u65e0\u610f.\u5728\u8fd9\u4e2a\u7eb7\u7ed5\u7684\u4e16\u754c\u91cc,\u80fd\u591f\u5b66\u4f1a\u7528\u4e00\u9897\u5e73\u5e38\u7684\u5fc3\u53bb\u5bf9\u5f85\u5468\u56f4\u7684\u4e00\u5207,\u4e5f\u662f\u4e00\u79cd\u5883\u754c!\u3011
12.Swim, let nature cleanse your heart; read, let the words warmyour stillness; keep a raise, let free conditioning your exhaustion; put out of your mind, let things. Fun, let laughteraround your heart; sing, let the song express your memories; let a let, let pass to retain your tolerance; say, let you unlock your doubts; look, let the distance from your hope.\u3010\u4e2d\u6587\uff1a\u6e38\u4e00\u6e38,\u8ba9\u81ea\u7136\u8361\u6da4\u4f60\u7684\u5fc3\u80f8\uff1b\u8bfb\u4e00\u8bfb,\u8ba9\u6587\u5b57\u6e29\u99a8\u4f60\u7684\u6c89\u9759\uff1b\u517b\u4e00\u517b,\u8ba9\u6e05\u95f2\u8c03\u7406\u4f60\u7684\u75b2\u60eb\uff1b\u653e\u4e00\u653e,\u8ba9\u7410\u4e8b\u8df3\u51fa\u4f60\u7684\u8111\u6d77.\u4e50\u4e00\u4e50,\u8ba9\u7b11\u8bed\u7f20\u4f4f\u4f60\u7684\u5fc3\u7a9d\uff1b\u5531\u4e00\u5531,\u8ba9\u6b4c\u58f0\u8868\u8fbe\u4f60\u7684\u56de\u5fc6\uff1b\u8ba9\u4e00\u8ba9,\u8ba9\u72ed\u8def\u7559\u4f4f\u4f60\u7684\u5bbd\u5bb9\uff1b\u8bf4\u4e00\u8bf4,\u8ba9\u77e5\u5df1\u89e3\u5f00\u4f60\u7684\u7591\u60d1\uff1b\u671b\u4e00\u671b,\u8ba9\u8fdc\u65b9\u634e\u6765\u4f60\u7684\u5e0c\u671b.\u3011
13.The sun, not only from the sun, but also from our hearts. Have a heart of the sun, can see the bright side of the world; there is sunshine in the heart, with the wrong people heart to heart; the heart of sunshine, even in a sad day, will retain the warmth andenthusiasm; the heart of sunshine, can improve the quality of life. Self-confidence, tolerance, give, love, gratitude, let the heart of the sun, illuminate the little drops of life, the heart of the sun, the sun makes the fate.\u3010\u4e2d\u6587\uff1a\u9633\u5149,\u4e0d\u53ea\u6765\u81ea\u592a\u9633,\u4e5f\u6765\u81ea\u6211\u4eec\u7684\u5fc3.\u5fc3\u91cc\u6709\u9633\u5149,\u80fd\u770b\u5230\u5230\u4e16\u754c\u7f8e\u597d\u7684\u4e00\u9762\uff1b\u5fc3\u91cc\u6709\u9633\u5149,\u80fd\u4e0e\u6709\u7f18\u7684\u4eba\u5fc3\u5fc3\u76f8\u6620\uff1b\u5fc3\u91cc\u6709\u9633\u5149,\u5373\u4f7f\u5728\u6709\u9057\u61be\u7684\u65e5\u5b50,\u4e5f\u4f1a\u4fdd\u7559\u6e29\u6696\u4e0e\u70ed\u60c5\uff1b\u5fc3\u91cc\u6709\u9633\u5149,\u624d\u80fd\u63d0\u5347\u751f\u547d\u54c1\u8d28.\u81ea\u4fe1\u3001\u5bbd\u5bb9\u3001\u7ed9\u4e88\u3001\u7231\u3001\u611f\u6069\u5427,\u8ba9\u5fc3\u91cc\u7684\u9633\u5149,\u7167\u4eae\u751f\u6d3b\u4e2d\u7684\u70b9\u70b9\u6ef4\u6ef4,\u9633\u5149\u7684\u5fc3,\u9020\u5c31\u9633\u5149\u7684\u547d\u8fd0.\u3011
14.Childhood is a cup of coffee, drink a people lead a person to endless aftertastes; childhood is a book, each page is a record of our hours of the passions; childhood is a cup of tea, after drinking, the mouth is also revealing the sweet taste; childhood is a painting, we have a colorful life picture. An insect, a toy, a discovery, a quarrel. Not worth mentioning are full ofhappiness, the pursuit of dreams and. Childhood innocence,unforgettable years.\u3010\u4e2d\u6587\uff1a\u7ae5\u5e74\u662f\u4e00\u676f\u5496\u5561,\u559d\u7740\u8ba9\u4eba\u56de\u5473\u65e0\u7a77\uff1b\u7ae5\u5e74\u662f\u4e00\u672c\u4e66,\u6bcf\u4e00\u9875\u90fd\u8bb0\u5f55\u7740\u6211\u4eec\u5c0f\u65f6\u7684\u559c\u6012\u54c0\u4e50\uff1b\u7ae5\u5e74\u662f\u4e00\u676f\u8336,\u559d\u5b8c\u540e,\u5634\u91cc\u8fd8\u6d41\u9732\u7740\u7518\u751c\u7684\u5473\u9053\uff1b\u7ae5\u5e74\u662f\u4e00\u5e45\u753b,\u753b\u91cc\u6709\u6211\u4eec\u4e94\u5f69\u7684\u751f\u6d3b.\u4e00\u53ea\u6606\u866b,\u4e00\u4e2a\u73a9\u5177,\u4e00\u6b21\u53d1\u73b0,\u4e00\u573a\u4e89\u6267\u2026\u2026\u5fae\u4e0d\u8db3\u9053\u5374\u9971\u542b\u7740\u6211\u4eec\u7684\u5feb\u4e50\u3001\u68a6\u60f3\u548c\u8ffd\u6c42.\u7ae5\u5e74\u662f\u7eaf\u771f\u3001\u96be\u5fd8\u7684\u5c81\u6708.\u3011
15.Sometimes you dream to be a kind of happiness, sometimes the dream is also a kind of happiness; sometimes is a kind of happiness, sometimes the loss is also a kind of happiness;sometimes success is a kind of happiness, sometimes failure is also a kind of happiness. Sometimes the rich is a kind of happiness, sometimes poverty is also a kind of happiness. "Not happy" today, now can not be "happy", while it may be tomorrow or later become "happiness"!\u3010\u4e2d\u6587\uff1a\u6709\u65f6\u4f60\u7684\u68a6\u60f3\u8fbe\u5230\u662f\u4e00\u79cd\u5e78\u798f,\u6709\u65f6\u68a6\u60f3\u7834\u706d\u4e5f\u662f\u4e00\u79cd\u5e78\u798f\uff1b\u6709\u65f6\u5f97\u5230\u662f\u4e00\u79cd\u5e78\u798f,\u6709\u65f6\u5931\u53bb\u4e5f\u662f\u4e00\u79cd\u5e78\u798f\uff1b\u6709\u65f6\u6210\u529f\u662f\u4e00\u79cd\u5e78\u798f,\u6709\u65f6\u5931\u8d25\u4e5f\u662f\u4e00\u79cd\u5e78\u798f.\u6709\u65f6\u5bcc\u6709\u662f\u4e00\u79cd\u5e78\u798f,\u6709\u65f6\u8d2b\u7a77\u4e5f\u662f\u4e00\u79cd\u5e78\u798f.\u201c\u4e0d\u5e78\u798f\u201d\u4eca\u5929\u6216\u8005\u73b0\u5728\u4e0d\u80fd\u6210\u4e3a\u201c\u5e78\u798f\u201d,\u800c\u660e\u5929\u6216\u8005\u4ee5\u540e\u5374\u53ef\u80fd\u53d8\u6210\u201c\u5e78\u798f\u201d!\u3011
16.Sometimes when we don't want to work, sometimes will suddenlywant to drink, sometimes you want to travel alone, sometimes you want to get married. There are so many thoughts in our minds, but just think about it. Perhaps we really need some courage, for some sudden ideas to try. Maybe, it will give you a big surprise!\u3010\u4e2d\u6587\uff1a\u6709\u65f6\u5019\u7a81\u7136\u5c31\u4e0d\u60f3\u5de5\u4f5c\u4e86,\u6709\u65f6\u5019\u4f1a\u7a81\u7136\u60f3\u8981\u559d\u51e0\u676f,\u6709\u65f6\u5019\u4f1a\u60f3\u8981\u72ec\u81ea\u65c5\u884c,\u6709\u65f6\u5019\u5c31\u60f3\u7ed3\u5a5a\u4e86\u2026\u2026\u6211\u4eec\u7684\u8111\u5b50\u91cc\u6709\u90a3\u4e48\u591a\u7684\u5ff5\u5934,\u53ef\u662f\u4ec5\u4ec5\u53ea\u662f\u60f3\u60f3\u800c\u5df2.\u6216\u8bb8\u6211\u4eec\u771f\u7684\u9700\u8981\u4e00\u4e9b\u52c7\u6c14,\u4e3a\u4e00\u4e9b\u7a81\u7136\u8e66\u51fa\u7684\u5ff5\u5934\u800c\u5c1d\u8bd5\u4e00\u4e0b.\u4e5f\u8bb8,\u5b83\u4f1a\u5e26\u7ed9\u4f60\u60ca\u559c!\u3011
Spirit is a monument, is a cornerstone, is on the way of life is brilliant, ruler. A modest, being the Confucius YinChu hits, "two heads are better than one, slowly," fools, generation Confucianism masters, With tolerance, ambitious, daring JiHuanGong devoid of nay, appoint people by abilities, achievement, generation vista dominance, With firmness, lonely lonely YuFen SuWu of sorrow, always don't throw away the hand that race day, the heart of han motherland, patriotic model; the cadre A dedication, kindness and plain, the ordinary XuHuCai can years like one day, warm feeling, sprinkle the people, to today's "living lei feng." ... Through history, tunnel, through history, forever will hold the grand mansion lofty life.
\u7cbe\u795e\u662f\u4e00\u5ea7\u4e30\u7891\uff0c\u662f\u4e00\u5757\u57fa\u77f3\uff0c\u662f\u524d\u8fdb\u9053\u8def\u4e0a\u7684\u706f\u5854\uff0c\u662f\u707f\u70c2\u4eba\u751f\u7684\u6807\u5c3a\u3002\u6709\u4e86\u8c26\u865a\uff0c\u5b66\u5bcc\u4e94\u8f66\u3001\u624d\u9ad8\u516b\u6597\u7684\u5b54\u5b50\u7f13\u7f13\u541f\u51fa\u201c\u4e09\u4eba\u884c\uff0c\u5fc5\u6709\u6211\u5e08\u201d\uff0c\u4e0d\u803b\u4e0b\u95ee\uff0c\u7ec8\u6210\u4e00\u4ee3\u5112\u5b66\u5927\u5e08\uff1b\u6709\u4e86\u5bbd\u5bb9\uff0c\u96c4\u5fc3\u52c3\u52c3\u3001\u610f\u6c14\u98ce\u53d1\u7684\u9f50\u6853\u516c\u6448\u5f03\u79c1\u4ec7\uff0c\u4efb\u4eba\u552f\u8d24\uff0c\u6210\u5c31\u5343\u79cb\u4f1f\u4e1a\uff0c\u7ec8\u6210\u4e00\u4ee3\u9738\u4e3b\uff1b\u6709\u4e86\u575a\u8d1e\uff0c\u5bc2\u5bde\u5fe7\u6101\u3001\u5b64\u5bc2\u90c1\u6124\u7684\u82cf\u6b66\u59cb\u7ec8\u4e0d\u6254\u6389\u624b\u4e2d\u7684\u6c49\u4f7f\u65cf\u8282\uff0c\u5fc3\u7cfb\u7956\u56fd\uff0c\u7ec8\u6210\u5343\u79cb\u7231\u56fd\u6977\u6a21\uff1b\u6709\u4e86\u5949\u732e\uff0c\u5584\u826f\u8d28\u6734\u3001\u5e73\u51e1\u65e0\u95fb\u7684\u5f90\u864e\u624d\u80fd\u591f\u5341\u5e74\u5982\u4e00\u65e5\uff0c\u60c5\u6d12\u767e\u59d3\uff0c\u6e29\u6696\u4e07\u5bb6\uff0c\u7ec8\u6210\u5f53\u4eca\u7684\u201c\u6d3b\u96f7\u950b\u201d\u3002\u2026\u2026\u7cbe\u795e\uff0c\u7a7f\u8d8a\u5386\u53f2\u96a7\u9053\uff0c\u8d9f\u8fc7\u5386\u53f2\u957f\u6cb3\uff0c\u5c06\u6c38\u8fdc\u6491\u8d77\u4eba\u751f\u5dcd\u5ce8\u58ee\u89c2\u7684\u5927\u53a6\u3002
The first step is one of awareness. It will be hard to make a change to positive thinking without being acutely intimate with the thoughts that run through your mind. Recently, I was amazed to discover deep buried emotions from negative thoughts that I had for fewer than 10 minutes. Without awareness, I would have carried the hurt and anger inside. Awareness helped me to bring them out to the open for me to deal with.
Undoubtedly it will not be easy to make a switch if you have a long history or negative self talk. Your talk became negative over the years due to various factors. For instance, if your first grade teacher repeatedly told you that you were “stupid”, you might believe it to be truly the case. You would find that your inner chatter would often be filled with talk of “I am so slow” and “it is so hard to learn”. If you constantly tell yourself such negative stories, your actions are going to reflect your low self esteem. It will be difficult to get very far if you are always putting yourself down.
A common negative talk involves telling yourself “I can’t”. When you say to yourself “I can’t” or “it is too difficult”, you are creating a resistance. Having such a mental block will prevent you from achieving a task you could otherwise succeed at.
Anytime you catch yourself saying “I can’t…”, turn around and challenge your own claim with, “Why can’t I?” Research shows that most geniuses became the people they are also because of the hard work they put in. So if you would like to be successful, you need to start saying “I can” a lot more.
A great method that I have also found useful is to say “Cancel Cancel” each time I find myself saying something negative, whether in the mind or verbally. The method works if you sincerely have the intent of becoming a positive thinker.
2. positive Affirmations
Affirmations are positive statements of a desired outcome or goal. They are usually short, believable and focused. By repeating them over and over again, you build inroads into your subconscious mind, opening up the possibility of a new state of thoughts.
An important step when repeating affirmations is that you need to read your affirmations aloud with feeling. The mere reading of the words bears no consequence unless you put some emotions behind them. Of significant fact is that your subconscious mind takes any orders given in complete faith and after repeated self talk. So the daily practice of repeating affirmations is important.
Initially you may be skepticism toward the statement of your positive affirmation. However, if you follow this simple set of instructions your skepticism will soon give way to a new set of beliefs and then crystallized into absolute faith.
3. positive Scripts
One thing that you may observe is on how easy it is for your mind to build negative thought upon negative thought. The chatter not only does not stop but it spins a drama that traps and limits you.
From now on, regularly do this exercise instead. Spin an uplifting story that runs like a movie script. Some visualization will be helpful. You build on a story with a positive outline. The longer you can tell this story to yourself the better. It is also best if you can make this story one about having all your goals achieved. When you do this, you start to internalize your goals and dreams, as if they are something that you have already achieved.
4. Replace Negative Influences with positive Ones
It is important that you identify external negative factors in your life which may be holding your thoughts hostage. For instance, your mental state can become toxic by being around friends who are negative. If you are not vigilant enough, you will start to adopt their thoughts as your own. Hence, be alert to what your negative influences are. If they come from certain friends, limit your exposure to them as much as you can. Refrain from discussing your plans with people who will be unsupportive of your dreams and goals.
Instead surround yourself with thoughts and actions from people who will empower you.
From being uninspired and de-motivated, you will begin to feel uplifted and driven to greater self growth. The positive energy that they vibrate will start affecting the self talk that you engage in as well.
5. Present Tense Messages
You may find yourself daunted by the many things you need to do in order to reach your goals. It just seems overwhelming to become the success that you secretly desire for. Your mind gets caught up in an endless stream of worry.
What may be helpful is to concentrate on steps you can take in the present. If you find yourself becoming stuck, stop and say, “What can I do right now?” Change your internal talk from a future anxiety ridden one to one that is about the more manageable present. You cannot control what will happen in the future but you can take the necessary steps now that will build a better tomorrow. Taking the necessary steps require you to focus your thoughts and inner talk on Now.
6. Confront Fears
Fear is often what holds you back from your success. You are scared of taking chances because you fear losing the security that you enjoy now. You try to convince yourself that you are happy in your current state when in fact, you are not. Your self talk may sound positive in your attempt to lie to yourself. But somehow, there is an inner knowing that you are short changing yourself.
Ask yourself what you are afraid of. What can be the worst that can happen? Take a step-by-step approach in breaking down your fears and see if there is any way round to looking at things more positively. When you confront your fears, you will often realize that the worst case scenario is not as bad as you think. In fact, the benefits of change are worth the risk. Your inner talk begins to change at this point.
绛旓細100瀛楄嫳璇鍔卞織缇庢枃鎽樻妱 1銆丳eople always say that we are lacking of the eyes of realizing the beauty in life. I can't agree with it anymore. Last week, I woke up very early in the morning, so I decided to take a walk. The street was very quiet and there were ...
绛旓細鑻辫缇庢枃鐭瘒锛堜竴锛Life is full of confusing and disordering Particular time, a particular location, Do the arranged thing of ten million time in the brain, Step by step , the life is hard to avoid delicacy and stiffness No enthusiasm forever, No unexpected happening of surprising ...
绛旓細only silently ask myself in mind Next happiness, when will come?浜虹敓鐨勭悍绾锋壈鎵锛屾潅鏉備贡涔憋紝 鍦ㄤ竴涓壒瀹氱殑鏃堕棿锛岀壒瀹氱殑鍦扮偣锛 鍋氳剳娴蜂腑瀹夋帓浜嗗崈涓囬亶鐨勪簨锛 涓姝ヤ竴楠わ紝浜虹敓闅惧厤绮捐嚧锛屽嵈涔熸鏉匡紝 姘歌繙娌℃湁婵鎯咃紝娌℃湁鎰忔枡涔嬪鐨勬儕鍠溿 浜庢槸锛屼篃鍙湁鍦ㄥ績閲岄粯榛 100瀛楄嫳璇編鏂囨憳鎶勶紙浜岋級Happi...
绛旓細鐭瘒鑻辫鍔卞織鏂囩珷鑼冩枃 涓銆丄 young man asked Socrates the secret to success. Socrates told the young man to meet him near the river the next morning. They met. Socrates asked the young man to walk with him toward the river. When the water got up to their neck, Socrates took...
绛旓細鑻辫鍔卞織缇庢枃100瀛涓ょ瘒 1銆丳eople always say that we are lacking of the eyes of realizing the beauty in life. I can't agree with it anymore. Last week, I woke up very early in the morning, so I decided to take a walk. The street was very quiet and there were many old people danci...
绛旓細鈥淵ou don't owe me anything,鈥 she replied. 鈥淢other has taught me never to accept pay for a kindness.鈥 He said,鈥淭hen I thank you from the bottom of my heart.鈥 As Howard Kelly left that house, he not only felt stronger physically, but it also increased his faith in ...
绛旓細鏈夊叧100瀛楄嫳璇編鏂绡1 Life is full of miracles. They surround us every day. One of these miracles happened to me recently. I was filling my car鈥檚 tank at a local gas station. It was only 10 A.M. but I already felt tired. It was a cloudy, gloomy and rainy day and I hadn鈥檛 ...
绛旓細楂樹腑鐢熸櫒璇荤殑浼樼編鑻辫鐭枃100瀛 1.Positive thinking. I鈥檓 obviously a big proponent of positive thinking as the best way to achieve your goals, but it turns out that it can lead to happiness too. Optimism and self-esteem are some of the best indicators of people who ...
绛旓細鑻辫鍔卞織鐭瘒缇庢枃 涓浜涘瘜鍚摬鐞嗙殑鑻辫鐭瘒缇庢枃锛屼笉浠呭彲浠ユ縺鍔变汉鍔卞織锛岃繕瀵规彁鍗囧啓浣滄按骞虫湁涓瀹氱殑甯姪!1銆丳eople always say that we are lacking of the eyes of realizing the beauty in life. I can't agree with it anymore. Last week, I woke up very early in the morning, so I ...
绛旓細姹鑻辫鐨缇庢枃4绡 100瀛宸﹀彸鐨 甯︾炕璇 鎴戞槸楂樹竴鐨勬墍浠ユ渶濂芥槸楂樹竴姘村钩鐨勬枃绔... 鎴戞槸楂樹竴鐨 鎵浠ユ渶濂芥槸楂樹竴姘村钩鐨勬枃绔 灞曞紑 2涓洖绛 #鐑# 鐢熸椿涓湁鍝簺鎴愮樉椋熺墿?鍖垮悕鐢ㄦ埛 2013-06-17 灞曞紑鍏ㄩ儴 1.Love Your Life鐑埍鐢熸椿Henry David Thoreau/浜埄.澶у崼.姊綏However mean your life is, meet it and ...
