Lose Yourself 歌词 跪求Eminem的Lose Yourself（歌词）
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\u300aloseyourself\u300b/\u300a\u8ff7\u5931\u300b\u4e3b\u8981\u8bb2\u8ff0\u5728\u56f0\u5883\u4e2d\u52aa\u529b\u6323\u624e\u594b\u6597\u7684\u4eba\u4eec\uff0c\u544a\u8beb\u4eba\u4eec\u4eba\u4e0d\u8be5\u88ab\u773c\u524d\u7684\u56f0\u5883\u6240\u675f\u7f1a\uff0c\u5373\u4f7f\u8eab\u5fc3\u4ff1\u75b2\uff0c\u7b4b\u75b2\u529b\u5c3d\uff0c\u4e5f\u4e0d\u5e94\u8be5\u653e\u5f03\u81ea\u5df1\u7684\u68a6\u60f3\uff0c\u4e16\u754c\u7ec8\u7a76\u662f\u7531\u4eba\u521b\u9020\u7684\uff0c\u547d\u8fd0\u638c\u63e1\u5728\u81ea\u5df1\u7684\u624b\u4e2d\uff0c\u6b63\u5982\u6b4c\u8bcd\u4e2d\u5199\u9053\u673a\u4f1a\u4e00\u751f\u4e2d\u53ea\u4f1a\u6709\u4e00\u6b21\uff0c\u8981\u7262\u7262\u6293\u4f4f\uff0c\u4e16\u4e0a\u65e0\u96be\u4e8b\uff0c\u53ea\u6015\u6709\u5fc3\u4eba\u3002
\u53c2\u8003\u8d44\u6599\uff1a\u767e\u5ea6\u767e\u79d1-\u300aLose Yourself\u300b
LoseYourself
\u6b4c\u624b\uff1aEminem
Look'ifyouhadoneshot'oneopportunity
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Toseizeeverythingyoueverwanted\u2026Onemoment
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Wouldyoucaptureitorjustletitslip?
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Hispalmsaresweaty'kneesweak'armsareheavy
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There'svomitonhissweateralready'mom'sspaghetti
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He'snervous'butonthesurfacehelookscalmandready
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Todropbombs'buthekeepsonforgettin
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Whathewrotedown'thewholecrowdgoessoloud
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Heopenshismouth'butthewordswon'teout
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He'schokin'howeverybody'sjokinnow
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Theclock'srunout'time'supover'bloah!
\u65f6\u95f4\u5230\u8868\u6f14\u7ed3\u675f\u5b8c\u86cb\u5566\uff01\u03a3(\u00b0\u25b3\u00b0|||)\ufe34
Snapbacktoreality'Ohtheregoesgravity
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Oh'theregoesRabbit'hechoked
\u5662\uff01Rabbit\u4ed6\u54d1\u5df4\u4e86
He'ssomadbuthewon'tgiveupthatEasy?
\u4ed6\u5f88\u7f9e\u607c\u4f46\u4ed6\u5374\u6ca1\u6709\u8f7b\u6613\u7684\u653e\u5f03
Ishe?No
\u4e0d
Hewon'thaveitheknowshiswholeback'stotheseropes
\u4ed6\u4e0d\u4f1a\u653e\u5f03\u4ed6\u77e5\u9053\u8fd9\u513f\u7684\u89c4\u77e9\u5df2\u7ecf\u6ca1\u620f\u4e86
Itdon'tmatter'he's***********
\u4ed6\u80fd\u6218\u80dc\u6240\u6709\u4eba\u4ed6\u77e5\u9053\u7684
Heknowsthat'buthe'sbroke
\u6ca1\u5173\u7cfb\u4ed6\u53ea\u662f\u5361\u58f3\u4e86
He'ssostagnantheknows
\u4ed6\u5f88\u4e0d\u723d\u56e0\u4e3a\u4ed6\u77e5\u9053
Whenhegoesbacktohismobilehome'that'swhenit's
\u4ed6\u53c8\u8981\u56de\u5230\u62d6\u8f66\u91cc
Backtothelabagainyo
\u57cb\u5934\u94bb\u8fdb\u201c\u5b9e\u9a8c\u5ba4\u201dyo
Thiswholerhapsody
\u5728\u8fd9\u4e2a\u6ee1\u662f\u8bf4\u5531\u7684\u9b3c\u5730\u65b9
Hebettergocapturethismomentandhopeitdon'tpasshim
\u4ed6\u6700\u597d\u7d27\u7d27\u6293\u4f4f\u8fd9\u4e2a\u77ac\u95f4\u7136\u540e\u7948\u7977\u5b83\u4e0d\u8981\u6e9c\u8d70
Youbetterloseyourselfinthemusic'themoment
\u4f60\u73b0\u5728\u6700\u597d\u628a\u81ea\u5df1\u6295\u5165\u5230\u97f3\u4e50\u91cc
Youownit'youbetterneverletitgo
\u8fd9\u662f\u5c5e\u4e8e\u4f60\u7684\u65f6\u523b\u4f60\u6700\u597d\u522b\u518d\u8ba9\u5b83\u9003\u8d70
Youonlygetoneshot'donotmissyourchancetoblow
\u4f60\u53ea\u6709\u4e00\u6b21\u5f15\u7206\u5168\u573a\u7684\u673a\u4f1a\u522b\u9519\u8fc7
Thisopportunitycomesonceinalifetimeyo
\u8fd9\u4e2a\u673a\u4f1a\u4e00\u751f\u4e2d\u53ea\u4f1a\u6709\u4e00\u6b21
Youbetterloseyourselfinthemusic'themoment
\u4f60\u73b0\u5728\u6700\u597d\u628a\u81ea\u5df1\u6295\u5165\u5230\u97f3\u4e50\u91cc
Youownit'youbetterneverletitgo
\u8fd9\u662f\u5c5e\u4e8e\u4f60\u7684\u65f6\u523b\u4f60\u6700\u597d\u522b\u518d\u8ba9\u5b83\u9003\u8d70
Youonlygetoneshot'donotmissyourchancetoblow
\u4f60\u53ea\u6709\u4e00\u6b21\u5f15\u7206\u5168\u573a\u7684\u673a\u4f1a\u522b\u9519\u8fc7
Thisopportunityesonceinalifetimeyo
\u8fd9\u4e2a\u673a\u4f1a\u4e00\u751f\u4e2d\u53ea\u4f1a\u6709\u4e00\u6b21
Thesoul'sescaping'throughthisholethatit'sgaping
\u7075\u9b42\u6b63\u5728\u4ece\u88c2\u5f00\u7684\u5b54\u6d1e\u4e2d\u9003\u8d70
Thisworldismineforthetaking
\u8fd9\u4e2a\u4e16\u754c\u6211\u8bf4\u4e86\u624d\u7b97
Makemeking'aswemovetowarda'newworldorder
\u6307\u5b9a\u65b0\u4e16\u754c\u7684\u79e9\u5e8f\u6211\u5c31\u662f\u738b
Anormallifeisborin'butsuperstardom'sclosetopost-mortem
\u5e73\u6de1\u7684\u751f\u6d3b\u662f\u65e0\u8da3\u7684\u4f46\u662f\u5de8\u661f\u7684\u751f\u6d3b\u9762\u4e34\u7740\u8bb8\u591a\u5371\u9669
Itonlygrowsharderhomiegrowshotter
\u8fd9\u6837\u7684\u8def\u53ea\u4f1a\u66f4\u52a0\u8270\u96be\u5374\u53c8\u66f4\u52a0\u6027\u611f
Heblowsusalloverthesehoesisallonhim
\u4ed6\u9707\u64bc\u4e86\u6211\u4eec\u6240\u6709\u4eba\u5973\u4eba\u4eec\u90fd\u4e3a\u4ed6\u53d1\u72c2
Coasttocoastshows'he'sknowastheglobetrotter
\u5de1\u56de\u6f14\u51fa\u8ba9\u4ed6\u50cf\u4e00\u4e2a\u4e16\u754c\u65c5\u884c\u5bb6
Lonelyroads'Godonlyknows
\u53ea\u6709\u4e0a\u5e1d\u77e5\u9053\u4ed6\u8d70\u7684\u8def\u6709\u591a\u4e48\u5b64\u72ec
He'sgrownfartherfromhome'he'snofather
\u80cc\u4e95\u79bb\u4e61\u592a\u4e45\u4ed6\u4e0d\u662f\u4e2a\u597d\u7236\u4eb2
Hegoeshomeandbarelyknowshisowndaughter
\u56de\u5230\u5bb6\u4ed6\u751a\u81f3\u5dee\u70b9\u8ba4\u4e0d\u51fa\u81ea\u5df1\u7684\u5973\u513f
Butholdyournosecuzheregoesthecoldwater
\u8fd9\u513f\u6709\u51b7\u6c34\u634f\u4f4f\u4f60\u7684\u9f3b\u5b50\u8ba9\u81ea\u5df1\u6e05\u9192\u4e00\u4e0b
Hishoesdon'twanthimnomorehe'scoldproduct
\u4ed6\u53d7\u5230\u4e86\u51b7\u843d\u88ab\u6441\u5728\u4e86\u51b7\u677f\u51f3\u4e0a
Theymovedontothenextschmoewhoflows
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Henosedoveandsoldnada
\u4ed6\u88ab\u653e\u4e86\u9e3d\u5b50\u5531\u7247\u6ca1\u620f\u4e86
Sothesoapoperaistoldandunfolds
\u80a5\u7682\u5267\u5f00\u59cb\u4e0a\u6f14
Isupposeit'soldpotna'butthebeatgoeson
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Dadadumdadumdada
Dadadumdadumdada
Youbetterloseyourselfinthemusic'themoment
\u4f60\u73b0\u5728\u6700\u597d\u628a\u81ea\u5df1\u6295\u5165\u5230\u97f3\u4e50\u91cc
Youownit'youbetterneverletitgo
\u8fd9\u662f\u5c5e\u4e8e\u4f60\u7684\u65f6\u523b\u4f60\u6700\u597d\u522b\u518d\u8ba9\u5b83\u9003\u8d70
Youonlygetoneshot'donotmissyourchancetoblow
\u4f60\u53ea\u6709\u4e00\u6b21\u5f15\u7206\u5168\u573a\u7684\u673a\u4f1a\u522b\u9519\u8fc7
Thisopportunitycomesonceinalifetimeyo
\u8fd9\u4e2a\u673a\u4f1a\u4e00\u751f\u4e2d\u53ea\u4f1a\u6709\u4e00\u6b21
Youbetterloseyourselfinthemusic'themoment
\u4f60\u73b0\u5728\u6700\u597d\u628a\u81ea\u5df1\u6295\u5165\u5230\u97f3\u4e50\u91cc
Youownit'youbetterneverletitgo
\u8fd9\u662f\u5c5e\u4e8e\u4f60\u7684\u65f6\u523b\u4f60\u6700\u597d\u522b\u518d\u8ba9\u5b83\u9003\u8d70
Youonlygetoneshot'donotmissyourchancetoblow
\u4f60\u53ea\u6709\u4e00\u6b21\u5f15\u7206\u5168\u573a\u7684\u673a\u4f1a\u522b\u9519\u8fc7
Thisopportunityesonceinalifetimeyo
\u8fd9\u4e2a\u673a\u4f1a\u4e00\u751f\u4e2d\u53ea\u4f1a\u6709\u4e00\u6b21
Nomoregames'I'machangewhatyoucallrage
\u522b\u73a9\u513f\u4e86\u6211\u8981\u6539\u53d8\u4f60\u4eec\u6240\u8c13\u7684\u6d41\u884c
Tearthis*********inroofofflike2dogscaged
\u628aTMD\u8fd9\u72d7\u7b3c\u5b50\u4e00\u6837\u7684\u5c4b\u9876\u6495\u5f00\u5427
Iwasplayininthebeginnin'themoodallchanged
\u6211\u4e00\u5f00\u59cb\u53ea\u662f\u5728\u73a9\u73b0\u5728\u8981\u8ba4\u771f\u4e86
Ibeenchewedupandspitoutandbooedoffstage
\u6211\u66fe\u7ecf\u88ab\u81ed\u9a82\u553e\u5f03\u8f70\u4e0b\u53f0
ButIkeptrhyminandstepwritinthenextcypher
\u4f46\u6211\u4e00\u76f4\u5728\u54fc\u5531\u5199\u7740\u4e0b\u4e00\u4e2a\u8282\u62cd
Bestbelievesomebody'spayinthepiedpiper
\u6700\u597d\u76f8\u4fe1\u6709\u4eba\u7ed9\u82b1\u8863\u9b54\u7b1b\u624b\u4ed8\u4e86\u94b1
Allthepaininsideamplifiedbythefact
\u6240\u6709\u5185\u5fc3\u7684\u75db\u82e6\u4e0d\u65ad\u52a0\u91cd
ThatIcan'tgetbywithmy9to5
\u56e0\u4e3a\u6211\u4e0d\u80fd\u518d\u8fc7\u8fd9\u79cd\u671d\u4e5d\u665a\u4e94\u7684\u751f\u6d3b
AndIcan'tprovidetherighttypeoflifeformyfamily
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Cuzman'thesegoddamfoodstampsdon'tbuydiapers
\u56e0\u4e3a\u8fd9\u4e9b\u8be5\u6b7b\u7684\u6551\u6d4e\u7cae\u7968\u8fde\u5c3f\u5e03\u90fd\u4e70\u4e0d\u4e86
Andit'snomovie'there'snoMekhiPhifer'thisismylife
\u8fd9\u4e0d\u662f\u7535\u5f71\uff0c\u8fd9\u91cc\u4e5f\u6ca1\u6709MekhiPhifer\uff0c\u8fd9\u5c31\u662f\u6211\u7684\u751f\u6d3b
Andthesetimesaresohardandit'sgettingevenharder
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Tryintofeedandwatermyseed'plus
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Teetertottercaughtupbetweenbeingafatherandaprimadonna
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Babymamadrama'sscreaminonand
\u5b9d\u8d1d\u5988\u5988\u620f\u5267\u6f14\u5458\u822c\u7684\u5435\u67b6\u58f0
Toomuchformetowanna
\u8fd8\u6709\u592a\u591a\u7684\u7410\u4e8b\u4ee5\u81f3\u4e8e\u6211\u60f3\u8981
Stayinonespot'anotherjamornot
\u5446\u5728\u4e00\u4e2a\u8fc7\u6ca1\u6709\u5355\u8c03\u4e4f\u5473\u7684\u65e5\u5b50\u7684\u5730\u65b9
Hasgottenmetothepoint'I'mlikeasnail
\u5df2\u7ecf\u5230\u4e86\u8f6c\u6298\u70b9\u6211\u5374\u8fd8\u50cf\u8717\u725b\u4e00\u6837\u62ff\u4e0d\u5b9a\u4e3b\u610f
I'vegottoformulateaplotforeIendupinjailorshot
\u8981\u5236\u5b9a\u4e00\u4e2a\u8ba1\u5212\u4e86\u5426\u5219\u6211\u7684\u7ed3\u5c40\u8981\u4e48\u662f\u5750\u7262\u8981\u4e48\u662f\u88ab\u67aa\u6740
Successismyonly*********inoption'failure'snot
\u6210\u529f\u662f\u6211TMD\u552f\u4e00\u7684\u673a\u4f1a\u7edd\u4e0d\u80fd\u5931\u8d25
Mom'Iloveyou'butthistrailhasgottogo
\u5988\u5988\u6211\u7231\u4f60\u4f46\u662f\u8fd9\u62d6\u8f66\u771f\u7684\u5e94\u8be5\u6eda\u86cb(\u256f\u2035\u25a1\u2032)\u256f\ufe35\u253b\u2501\u253b
IcannotgrowoldinSalem'slot
\u6211\u4e0d\u80fd\u5728\u6ee1\u662f\u5438\u8840\u9b3c\u7684\u5730\u65b9\u6d3b\u5230\u8001
SohereIgoismyshot.
\u6240\u4ee5\u6211\u8981\u628a\u63e1\u8fd9\u6b21\u673a\u4f1a
FeetfailmenotcuzmaybetheonlyopportunitythatIgot
\u8c01\u90fd\u4e0d\u80fd\u963b\u62e6\u6211\u56e0\u4e3a\u8fd9\u53ef\u80fd\u662f\u6211\u552f\u4e00\u80fd\u6293\u4f4f\u7684\u673a\u4f1a
Youbetterloseyourselfinthemusic'themoment
\u4f60\u73b0\u5728\u6700\u597d\u628a\u81ea\u5df1\u6295\u5165\u5230\u97f3\u4e50\u91cc
Youownit'youbetterneverletitgo
\u8fd9\u662f\u5c5e\u4e8e\u4f60\u7684\u65f6\u523b\u4f60\u6700\u597d\u522b\u518d\u8ba9\u5b83\u9003\u8d70
Youonlygetoneshot'donotmissyourchancetoblow
\u4f60\u53ea\u6709\u4e00\u6b21\u5f15\u7206\u5168\u573a\u7684\u673a\u4f1a\u522b\u9519\u8fc7
Thisopportunityesonceinalifetimeyo
\u8fd9\u4e2a\u673a\u4f1a\u4e00\u751f\u4e2d\u53ea\u4f1a\u6709\u4e00\u6b21
Youbetterloseyourselfinthemusic'themoment
\u4f60\u73b0\u5728\u6700\u597d\u628a\u81ea\u5df1\u6295\u5165\u5230\u97f3\u4e50\u91cc
Youownit'youbetterneverletitgo
\u8fd9\u662f\u5c5e\u4e8e\u4f60\u7684\u65f6\u523b\u4f60\u6700\u597d\u522b\u518d\u8ba9\u5b83\u9003\u8d70
Youonlygetoneshot'donotmissyourchancetoblow
\u4f60\u53ea\u6709\u4e00\u6b21\u5f15\u7206\u5168\u573a\u7684\u673a\u4f1a\u522b\u9519\u8fc7
Thisopportunitiesonceinalifetimeyo
\u8fd9\u4e2a\u673a\u4f1a\u4e00\u751f\u4e2d\u53ea\u4f1a\u6709\u4e00\u6b21
Youcandoanythingyousetyourmindto'man
\u4e16\u4e0a\u65e0\u96be\u4e8b\u53ea\u6015\u6709\u5fc3\u4eba\u4f19\u8ba1
\u6269\u5c55\u8d44\u6599\uff1a
\u300aLose Yourself\u300b\u662f\u7f8e\u56fd\u8bf4\u5531\u6b4c\u624b\u57c3\u7c73\u7eb3\u59c6\u6f14\u5531\u7684\u4e00\u9996\u8bf4\u5531\u6b4c\u66f2\uff0c\u7531\u57c3\u7c73\u7eb3\u59c6\u3001Jeff Bass\u3001Bass Brothers\u5171\u540c\u521b\u4f5c\u5b8c\u6210\u3002\u6536\u5f55\u4e8e\u7535\u5f71\u300a8\u82f1\u91cc\u300b\u7684\u539f\u58f0\u5e26\u4e2d\uff0c\u4f5c\u4e3a\u8be5\u7535\u5f71\u7684\u7247\u5c3e\u66f2\u548c\u4e3b\u9898\u66f2\uff0c\u53d1\u5e03\u4e8e2002\u5e7410\u670828\u65e5\u3002
\u8be5\u66f2\u83b7\u5f97\u7f8e\u56fd\u516c\u544a\u724c\u767e\u5f3a\u5355\u66f2\u699c\u7684\u5341\u4e8c\u5468\u51a0\u519b\uff0c\u5e76\u4e8e2003\u5e743\u670823\u65e5\uff0c\u83b7\u5f97\u4e86\u7b2c75\u5c4a\u5965\u65af\u5361\u6700\u4f73\u7535\u5f71\u4e3b\u9898\u66f2\u5956\uff0c\u6210\u4e3a\u4e86\u7b2c\u4e00\u9996\u83b7\u5f97\u8be5\u9879\u5956\u7684\u8bf4\u5531\u6b4c\u66f2\u3002
\u57c3\u7c73\u7eb3\u59c6\u6700\u5927\u7684\u7a81\u7834\u5c31\u662f\u8bc1\u660e\u767d\u4eba\u4e5f\u80fd\u4ecb\u5165\u5230\u9ed1\u4eba\u4e00\u7edf\u5929\u4e0b\u7684\u8bf4\u5531\uff08RAP\uff09\u754c\u4e2d\uff0c\u800c\u4e14\u83b7\u5f97\u5de8\u5927\u7684\u6210\u529f\u3002\u540c\u65f6\u4ed6\u7684\u53db\u9006\u4e0d\u4ec5\u957f\u671f\u4ee5\u6765\u6df1\u53d7\u7f8e\u56fd\u9752\u5c11\u5e74\u559c\u7231\uff0c\u4e5f\u8ba9\u4ed6\u5728\u8206\u8bba\u4e2d\u59cb\u7ec8\u906d\u5230\u62a8\u51fb\u3002Eminem\u83b7\u5f97\u7684\u5956\u676f\u603b\u6570\u7a9c\u81f3\u5386\u53f2\u7b2c\u4e09\u4f4d\uff0c\u5c45\u9ea6\u5f53\u5a1c\u548c\u76ae\u7279-\u52a0\u5e03\u91cc\u57c3\u5c14\u4e4b\u540e\u3002
歌名：Lose Yourself
歌手：Eminem
所属专辑：The Singles (Eminem album)
Look, if you had one shot, one opportunity
瞧着，如果你拥有 一次，一次机会
To seize everything you ever wanted…One moment
去完成你曾经梦想拥有的一切...此时此刻
Would you capture it or just let it slip?
你是会抓住它，或只是让它溜走？
His palms are sweaty, knees weak, arms are heavy
他的手掌在出汗，膝盖发软，双臂沉重
There's vomit on his sweater already, mom’s spaghetti
妈妈做的意大利面已经吐在了他的毛衣上
He's nervous, but on the surface he looks calm and ready
他紧张，但在表面上他看上去却很冷静 并且是准备好引爆全场.
To drop bombs, but he keeps on forgettin
但他却一直在忘记他写下的，
What he wrote down, the whole crowd goes so loud
所有人群的起哄声、嘘声是那么的大
He opens his mouth, but the words won't come out
他张开他的嘴巴，但一词也说不出来。
He's chokin, how everybody's jokin now
他窒息了，此时所有人都在嘲笑他，
The clock's run out, time's up over, BLOAH!
时钟不停地在走，结束时间已到，天啊！（这对他来说就像世界末日!)
Snap back to reality, Oh there goes gravity
迅速回到现实中来，oh 失去重力般！
Oh, there goes Rabbit, he choked
oh，这里的Rabbit，他哑巴了.
He's so mad, but he won't give up that easy,
他是如此疯狂，但他却没那样地放弃，不是吗? 对
No, he won't have it , he knows his whole back's to these ropes
他没有，他知道这整个背后的阴谋（种族歧视)
It don't matter, he's dope
没关系，他是很强的
He knows that, but he's broke
他知道那些，但他却身无分文
He's so stacked that he knows
他如此悲伤因为他知道这
When he goes back to his mobile home, that's when it's
当他回到自己的活动房屋时（拖车），那就是他的时间了。
Back to the lab again yo
再次回到实验中.
This whole rap shit
整个这个狂想曲
He better go capture this moment and hope it don't pass him
他最好是去抓住这个时刻且希望它不要再从他身边溜过。
You better lose yourself in the music, the moment
你最好在音乐中迷失自我，在这个时刻。
You own it, you better never let it go
你赢得它，你最好永远不要放走它，
You only get one shot, do not miss your chance to blow
你只有这一次机会，不要错过引爆众人的机会，
This opportunity comes once in a lifetime yo
这种机会人生只有一次，哟。
You better lose yourself in the music, the moment
你最好在音乐中迷失自我，在这个时刻。
You own it, you better never let it go
你赢得它，你最好永远不要放走它，
You only get one shot, do not miss your chance to blow
你只有这一次机会，不要错过引爆众人的机会，
This opportunity comes once in a lifetime yo
这种机会人生只有一次，哟。
The soul's escaping, through this hole that it's gaping
他的灵魂正在通过这个打开的缺口中溜走
This world is mine for the taking
这个世界是我说的算的.
Make me king, as we move toward a, new world order
让我为王！让我们共同移向一个 新世界的秩序
A normal life is borin, but superstardom's close to post mortem
一个平凡的人生是无聊的，但明星之路却让人接近死亡
It only grows harder,homie grows hotter
这条道路会越来越艰苦，家人也越来越热情
He blows us all over, these hoes is all on him
他把我们全都引爆了，这些女人都为他发狂
Coast to coast shows, he's known as the globetrotter
全美的演出，他知道自己就像世界观光旅行家
Lonely roads got him, he knows he's grown farther from home,
只有上帝才知道他的道路是多么的孤独，他的成长之路背井离乡，
he's no father
他没有父亲.
He goes home and barely knows his own daughter
他回到家他勉强才认出他自己的女儿。
But hold ya nose cuz here goes the cold water
屏住呼吸，因为这里冷潮涌起。
The hoes don't want him no more, he's cold prada
这些女人们不在需要他，（因为）他是冷血动物。
They moved on to the next shmo who flows
他们到了下一个随波逐流的傻瓜那里.
Who nose dove and sold nada
他鼻子潜入水中却什么都没有
And so the so proper, His toll, it unfolds
所以故事从此展开。我觉得它实在老掉牙了，
and I suppose it's old, partner, but the beat goes on
伙计，但是我还会跟着节拍继续
Da da dum da dum da da
哒 哒 咚 嗒 咚 哒 哒 哒 哒...
You better lose yourself in the music, the moment
你最好在音乐中迷失自我，在这个时刻。
You own it, you better never let it go
你赢得它，你最好永远不要放走它，
You only get one shot, do not miss your chance to blow
你只有这一次机会，不要错过引爆众人的机会，
This opportunity comes once in a lifetime yo
这种机会人生只有一次，哟。
You better lose yourself in the music, the moment
你最好在音乐中迷失自我，在这个时刻。
You own it, you better never let it go
你赢得它，你最好永远不要放走它，
You only get one shot, do not miss your chance to blow
你只有这一次机会，不要错过引爆众人的机会，
This opportunity comes once in a lifetime yo
这种机会人生只有一次，哟。
No more games, I'm change for due called rage
不再是游戏了，我改变了 就是你们称之为的愤怒
Tear this motha****in roof off like 2 dogs caged
我就他妈的像两只被关起的狗 掀翻狗笼一样
I was playin in the beginnin, the mood all changed
开始我是在玩，（但是现在）风格却却全部变了。
I been chewed up and spit out and booed off stage
我像口香糖一样被人咀嚼，再吐出来，被嘘下台
But I kept rhymin and stepwritin the next cypher
但尽管那样我还得保持镇定而且继续我的下一个节拍。
Best believe somebody's payin the pied piper
最好坚信被某人挖掘。
All the pain inside amplified by the
我所有的内心痛苦被不可逃避的事实放大。
Fact that I can't get by with my nine to
事实上我再也不能度过这朝九晚五的生活。
Five and I can't provide the right type
还有我不能为我的家庭提供生活的过正常的生活
Of life for my family cuz man, these goddam food stamps
所以说 伙计，这些该死的粮票连尿布
don't buy diapers
都买不起
And it's no movie, there's no Mekhi Phifer, this is my life
然而这不是电影，这里没有Mekhi Phifer（黑人 8英里 里边的电影演员），这就是我的生活。
And these times are so hard and it's getting even harder
这些时间是如此的艰难，
Tryin to feed and water my seed, plus teeter-totter
让我的种子开花结果变的越来越困难
Caught up between being a father and a pre-madonna
我的角色在一个父亲和一个自负的家伙之间艰难蹒跚的徘徊，
Baby momma drama screamin' on her
孩子 妈妈 尖声喊叫着 太多关于我想要的
Too much for me to wanna stay in one spot
停留在一个场所，千篇一律的每一天
another damn or not has gotten me to the point
他为做到这一点，
I'm like a snail, i've got
我有时象个蜗牛。
To formulate a plot or end up in jail or shot
所以要想出个计划了，否则我的结局就是坐牢或被射杀。
Success is my only motha****in option, failure's not
成功是我他妈的唯一的选择，绝不容许失败
Mom, I love you, but this trailer's got
妈妈我爱你，但这拖车真应该滚蛋
To go I cannot grow old in Salem's lot
我不能一直在撒冷镇长大（Salem' Lot是斯蒂芬金的著名恐怖小说中的吸血鬼镇，说明Eminem对自己成长环境的痛恨）。
So here I go is my shot.
所以我把握我的这次机会。
Feet fail me not
我不能失足或者失败
cuz maybe the only opportunity that I got
因为也许这是我唯一拥有的 这仅有一次的机会
You better lose yourself in the music, the moment
你最好在音乐中迷失自我，在这个时刻。
You own it, you better never let it go
你赢得它，你最好永远不要放走它，
You only get one shot, do not miss your chance to blow
你只有这一次机会，不要错过引爆众人的机会，
This opportunity comes once in a lifetime yo
这种机会人生只有一次，哟。
You better lose yourself in the music, the moment
你最好在音乐中迷失自我，在这个时刻。
You own it, you better never let it go
你赢得它，你最好永远不要放走它，(走)
You only get one shot, do not miss your chance to blow
你只有这一次机会，不要错过引爆众人的机会，
This opportunity comes once in a lifetime yo
这种机会人生只有一次，哟。
You can do anything you set your mind to, man
你只要坚持头脑中的信念，任何事情都能成功，伙计
扩展资料：
《Lose Yourself》是美国说唱歌手埃米纳姆演唱的一首说唱歌曲，由埃米纳姆、Jeff Bass、Bass Brothers共同创作完成。收录于电影《8英里》的原声带中，作为该电影的片尾曲和主题曲，发布于2002年10月28日。
创作背景
《Lose yourself》是埃米纳姆为他的自传影片《8英里》创作的，作为该电影的片尾曲和主题曲。这首歌曲由埃米纳姆、Jeff Bass、Bass Brothers共同创作完成。
《Lose yourself》创作灵感是来自《8英里》这部影片，影片主要讲述的是埃米纳姆在踏上说唱界道路上所面对的种种烦恼和困扰，面对这一连串的问题与烦恼，并没有就此迷失了前进的方向。
埃米纳姆重新振作起来，决定再一次参加比赛，当再次面对上次失败时的旧对手时，埃米纳姆重新用自己的实力击败了他们，取得了比赛的冠军，因此创作出了这首歌曲。
在录音室中，埃米纳姆是在一个简易的录音棚录制的这首歌曲，他一次性就把歌曲的三段歌词全部录制完了
歌曲名:Lose Yourself
歌手:艾米纳姆
专辑:The Hits And Unreleased
Eminem - Lose Yourself
Look, if you had one shot, one opportunity
To seize everything you ever wanted…One moment
Would you capture it or just let it slip?
His palms are sweaty, knees weak, arms are heavy
There's vomit on his sweater already, mom's spaghetti
He's nervous, but on the surface he looks calm and ready
To drop bombs, but he keeps on forgettin
What he wrote down, the whole crowd goes so loud
He opens his mouth, but the words won't come out
He's chokin, how everybody's jokin now
The clock's run out, time's up over, bloah!
Snap back to reality, Oh there goes gravity
Oh, there goes Rabbit, he choked
He's so mad, but he won't give up that
Is he? No
He won't have it , he knows his whole back city's ropes
It don't matter, he's dope
He knows that, but he's broke
He's so stacked that he knows
When he goes back to his mobile home, that's when it's
Back to the lab again yo
This whole rap shit
He better go capture this moment and hope it don't pass him
You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime yo
You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime yo
The soul's escaping, through this hole that it's gaping
This world is mine for the taking
Make me king, as we move toward a, new world order
A normal life is borin, but superstardom's close to post mortar
It only grows harder, only grows hotter
He blows us all over these hoes is all on him
Coast to coast shows, he's know as the globetrotter
Lonely roads, God only knows
He's grown farther from home, he's no father
He goes home and barely knows his own daughter
But hold your nose cuz here goes the cold water
His bosses don't want him no mo, he's cold product
They moved on to the next schmoe who flows
He nose dove and sold nada
So the soap opera is told and unfolds
I suppose it's old potna, but the beat goes on
Da da dum da dum da da
You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime yo
You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime yo
No more games, I'ma change what you call rage
Tear this mothafuckin roof off like 2 dogs caged
I was playin in the beginnin, the mood all changed
I been chewed up and spit out and booed off stage
But I kept rhymin and stepwritin the next cypher
Best believe somebody's payin the pied piper
All the pain inside amplified by the fact
That I can't get by with my 9 to 5
And I can't provide the right type of life for my family
Cuz man, these goddam food stamps don't buy diapers
And it's no movie, there's no Mekhi Phifer, this is my life
And these times are so hard and it's getting even harder
Tryin to feed and water my seed, plus
See dishonor caught up bein a father and a prima donna
Baby mama drama's screamin on and
Too much for me to wanna
Stay in one spot, another jam or not
Has gotten me to the point, I'm like a snail
I've got to formulate a plot fore I end up in jail or shot
Success is my only mothafuckin option, failure's not
Mom, I love you, but this trail has got to go
I cannot grow old in Salem's lot
So here I go is my shot.
Feet fail me not cuz maybe the only opportunity that I got
You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime yo
You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime yo
You can do anything you set your mind to, man
http://music.baidu.com/song/16232758
中文：
注意，如果你有一个机会，一个时机，可以获得你曾经想要的所有东西…此时此刻，你是要抓住它，还是就让它溜走？
1.
他的手掌在出汗，双膝发软，双臂沉重。他的运动衫上是吐出的妈做的意大利面。他狼狈又紧张，但在表面上他看上去却很冷静并且准备好给别人惊讶，但他却一直在忘记他写的词，所有在场人群的起哄声、嘘声是那么的大。他张开嘴，但一句话也说不出，他紧张得几乎窒息，此时所有人都在嘲笑他。表针走过，时间已到，天那，(这对他来说就象世界末日！)~
迅速回到现实中来，oh~他是那么严肃！想到那时Rabbit他窒息了，他是那样的生气~，但他却没那样轻易的放弃，对，他没有，他知道他身后的整个内幕（可能是种族歧视）。没关系，他知道内幕，但他却身无分文。当他回到自己的(由汽车拖拉的)活动房屋，也就是当他再回到自己的工作间时，他觉得自己就像个懦弱的女人。
简直就是个说唱废物！~他最好回去抓住那个机会，希望它不要从身边流过！~
Chorus X2
你最好在音乐中忘掉自己，那个时刻，你拥有它，你最好不要让它遛走，你只有这一次机会，不要错过翻身的时机，在你一生中这个机会只会出现一次。
2.
他的灵魂正在从这个打开的缺口中溜走。我领悟到这个世界是我的，让我为“王”，让我们走向新秩序。平凡的人生是无聊的，但明星之路却让人接近死亡，那样的道路会更艰苦，更水生火热~，他不顾这一切，他会经历所有这些艰苦~。
一个海岸接一个海岸的演出（走穴），他觉得自己就像世界观光旅行家，只有上帝才知道他的道路是多么的孤独~
他在离家很远的地方长大，他不知道父亲是谁，他回到家，只知道他自己的女儿，他眼中没有别人，这个家不再需要他（rabbit），他像冷血动物（因为他只知道他女儿）。
他和女儿搬到下一个笨蛋那里，那人一天到晚只会擤鼻涕喝酒卖破烂。所以故事从此展开。我想这是老掉牙的故事，但音乐继续~~
我不再玩了，我变了，（咳~被逼的，没办法~）我愤怒了（接近你们所谓的疯狂），我就像被关进笼子里的两条狗，把这个该死的房顶掀翻。开始我是在开玩笑，但现在我的情绪完全变了。确实，我一直像口香糖一样被人咀嚼，然后被吐了出来，被嘘下台。但尽管那样，我还是继续写音乐，继续写下一个节拍。我努力坚信一个流浪艺人终会被人发掘。我所有的内心痛苦被不可逃避的事实放大，那就是早九晚五的艰苦工作，还有我无法让自己的家人过正常的生活，因为，你知道么，这些该死的粮票连尿布都买不起。然而，这不是电影，没有MekhiPhifer，这就是我的生活。
那一段时间是那么的艰难，而且有时甚至更糟，为了养活我的孩子，我的角色在一个父亲和一个啼哭孩子的母亲之间艰难蹒跚的徘徊，为了在一点立足，我做的太多了。也许有一天我就无法维持这样的生活了，有时我就像只蜗牛一样脆弱~
我必须要想出个计划了，否则我将在监狱里结束自己一生。
成功是他妈的我唯一的选择，失败不属于我。妈妈，我爱你，但我必须走，我不能在Salem生活了，所以走是我的机会。音乐不会在让我失望了，因为也许这是我得到的唯一机
英文：
Look, if you had one shot, or one opportunity
To seize everything you ever wanted, one moment
Would you capture it, or just let it slip? Yo
His palms are sweaty, knees weak, arms are heavy
There’s vomit on his sweater already, mom’s spaghetti
He’s nervous, but on the surface he looks calm and ready
To drop bombs, but he keeps on forgettin’
What he wrote down, the whole crowd goes so loud
He opens his mouth, but the words won’t come out
He’s chokin’ how, everybody’s chokin’ now
The clock’s run out, time’s up, over, bloah!
Snap back to reality, oh, there goes gravity
Oh, there goes Rabbit, he choked, he’s so mad
But he won’t give up that easy, no, he won’t have it
He knows his whole back’s to these ropes
It don’t matter, he’s dope
He knows that, but he’s broke, he’s so stagnant, he knows
When he goes back to his mobile home, that’s when it’s
Back to the lab again, yo, this whole rhapsody
He better go capture this moment and hope it don’t pass him
You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime
You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime
The soul’s escaping through this hole that is gaping
This world is mine for the taking, make me king
As we move toward a new world order
A normal life is boring, but superstardom’s close to post-mortem
It only grows harder, only grows hotter
He blows us all over, these hoes is all on him
Coast to coast shows, he’s known as the globetrotter
Lonely roads, God only knows he’s grown farther from home
He’s no father, he goes home and barely knows his own daughter
But hold your nose cuz here goes the cold water
These hoes don’t want him no mo’, he’s cold product
They moved on to the next schmoe who flows
He nose dove and sold nada
So the soap opera is told and unfolds, I suppose it’s old partner
But the beat goes on da da dum da dum da da
You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime
You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot do not miss your chance to blow
This opportunity comes once in a lifetime
No more games, I’ma change what you call rage
Tear this mothafuckin’ roof off like 2 dogs caged
I was playin’ in the beginnin, the mood all changed
I been chewed up and spit out and booed off stage
But I kept rhymin’ and stepwritin’ the next cypher
Best believe somebody’s payin’ the pied piper
All the pain inside amplified by the fact
That I can’t get by with my nine to five
And I can’t provide the right type of life for my family
Cuz man, these goddam food stamps don’t buy diapers
And it’s no movie, there’s no Mekhi Phifer
This is my life, and these times are so hard
And it’s getting even harder tryin’ to feed and water my seed, plus
Teetertotter caught up between bein a father and a prima donna
Baby mama drama screamin on and too much for me to wanna
Stay in one spot, another day of monotony
Has gotten me to the point I’m like a snail
I’ve got to formulate a plot or end up in jail or shot
Success is my only mothafuckin’ option, failure’s not
Mom, I love you, but this trailer’s got to go
I cannot grow old in Salem’s lot
So here I go with my shot, feet fail me not
This may be the only opportunity that I got
You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime
You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot do not miss your chance to blow
This opportunity comes once in a lifetime
You can do anything you set your mind to, man
扩展阅读：love the way you lie ... lose yourself eminem ... yesterday once more ... lose yourself in a book ... take me to your heart ... see you tomorrow ... lose yourself 歌词 ... you are not alone ... lose yourself mv ...
