女生162CM的标准体重 162cm女生标准体重是多少
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\u4e00\u3001\u4e16\u536b\u8ba1\u7b97\u65b9\u6cd5
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\u8d85\u91cd\u8ba1\u7b97\u516c\u5f0f
\u8d85\u91cd%=[\uff08\u5b9e\u9645\u4f53\u91cd\uff0d\u7406\u60f3\u4f53\u91cd\uff09/\uff08\u7406\u60f3\u4f53\u91cd\uff09]\u00d7100%
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\u8f7b\u5ea6\u80a5\u80d6\uff1a\u8d85\u8fc7\u6807\u51c6\u4f53\u91cd20%-30%
\u4e2d\u5ea6\u80a5\u80d6\uff1a\u8d85\u8fc7\u6807\u51c6\u4f53\u91cd30%-50%
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53.3kg\u3002\u5177\u4f53\u8fd8\u5f97\u770b\u5e74\u7eaa\u3002
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男女标准体重及精确胖瘦分级(图):
女性:(身高cm-70)×60﹪=标准体重
标准体重正负10﹪为正常体重
标准体重正负10﹪~
20﹪为体重过重或过轻
标准体重正负20﹪以上为肥胖或体重不足
你自己看一下,应该是中考的体育考试需要的吧
女生身高160到170的标准体重是多少?在这个范围就不用减肥了
绛旓細2. 鍥犳锛屼竴涓韩楂162cm鐨勫コ鎬х殑鐞嗘兂浣撻噸涓猴細浣撻噸锛堝コ鎬э級=锛162 - 100锛墄 0.9锛坘g锛- 2.5锛坘g锛= 53.3kg銆3. 閫氬父鎯呭喌涓嬶紝浣撻噸鍦ㄦ爣鍑嗕綋閲嶄笂涓10%鐨勮寖鍥村唴琚涓烘槸姝e父鐨勩4. BMI锛圔ody Mass Index锛岃韩浣撹川閲忔寚鏁帮級鏄竴涓 閲忎汉浣撲綋閲嶄笌韬珮姣斾緥锛屼粠鑰岃瘎浼颁釜浣撹儢鐦︾▼搴﹀強鍋ュ悍鐘舵佺殑鍥介檯鏍囧噯銆
绛旓細1. 濂崇敓韬珮162cm锛岃繖涓韩楂樺湪濂虫т腑灞炰簬涓瓑鑼冨洿锛屾棦涓嶅亸鐭篃涓嶅亸楂橈紝鏄竴涓瘮杈冪悊鎯崇殑韬珮銆2. 鏍规嵁韬珮162cm锛鏍囧噯浣撻噸澶х害鏄54鍏枻锛屼篃灏辨槸119鏂銆傜悊鎯充綋閲嶅垯鐣ヤ綆锛屽ぇ绾︽槸48.6鍏枻锛屽嵆107鏂ゃ傚洜姝わ紝缁存寔鍦ㄨ繖涓綋閲嶈寖鍥村唴锛屽浜庤韩楂162cm鐨勫コ鐢熸潵璇存槸閫傚疁鐨勩3. 濡傛灉杩芥眰鏇寸槮鐨勮韩鏉愶紝鍙互鍦ㄤ繚璇...
绛旓細2. 鍏蜂綋璁$畻涓猴細162 - (105 - 110) = 52 - 57锛堝叕鏂わ級銆3. 鍥犳锛涓涓韩楂162鍘樼背鐨勫コ鐢熺殑鏍囧噯浣撻噸搴旇鍦52鑷57鍏枻涔嬮棿銆
绛旓細1. 瀵逛簬162cm韬珮鐨勫コ鎬э紝鏍囧噯浣撻噸澶х害涓53.3鍏枻銆2. 璁$畻濂虫ф爣鍑嗕綋閲嶇殑鍏紡鏄細鏍囧噯浣撻噸 = (韬珮cm - 100) x 0.9(kg) - 2.5(kg)銆3. 搴旂敤璇ュ叕寮忚嚦162cm韬珮鐨勫コ鎬э紝寰楀嚭浣撻噸 = (162 - 100) x 0.9(kg) - 2.5(kg) = 53.3kg銆4. 鏍囧噯浣撻噸鏄瘎浼颁釜浜哄仴搴风姸鍐电殑涓涓噸瑕佹寚鏍...
绛旓細浠ヨ繖涓叕寮忚绠楋紝涓涓162鍘樼背鐨濂虫鐨勬爣鍑嗕綋閲澶х害鏄細锛162 - 70锛壝 60% = 55.2鍏枻 杩欐剰鍛崇潃锛屼綋閲嶅湪49.68鍏枻鍒60.72鍏枻涔嬮棿鐨勫コ鎬у彲浠ヨ璁や负鏄姝e父浣撻噸銆傚鏋滀綋閲嶈秴鍑鸿繖涓寖鍥达紝鍙兘浼氳璁や负浣撻噸杩囬噸鎴栬繃杞汇傛澶栵紝杩樺彲浠ヤ娇鐢˙MI锛堣韩浣撹川閲忔寚鏁帮級鏉ヨ瘎浼颁綋閲嶇姸鍐碉紝璁$畻鍏紡涓猴細BMI = 浣撻噸锛...
绛旓細鍥犳锛屽浜庤韩楂162cm鐨勫コ鎬э紝鍏舵爣鍑嗕綋閲嶄负锛氫綋閲嶏紙濂虫э級= (162 - 100) 脳 0.9(kg) - 2.5(kg) = 53.3kg銆傞氬父鎯呭喌涓嬶紝鍋ュ悍浣撻噸鑼冨洿鍦ㄦ爣鍑嗕綋閲嶄笂涓10%涔嬪唴銆侭MI锛圔ody Mass Index锛岃韩浣撹川閲忔寚鏁帮級鏄浗闄呬笂鐢ㄦ潵璇勪及浜轰綋浣撻噸涓庤韩楂樻瘮渚嬶紝浠庤屽垽鏂釜浣撹儢鐦︾▼搴﹀強鍋ュ悍鐘跺喌鐨勫父鐢ㄦ寚鏍囥傝绠楀叕寮忎负锛...
绛旓細1. 閫氳繃涓栫晫鍗敓缁勭粐鐨勮绠楁柟娉曪紝162cm鐨濂虫ф爣鍑嗕綋閲嶆槸55.2鍏枻銆2. 浣撻噸鍦ㄦ爣鍑嗕綋閲嶇殑姝h礋10%鑼冨洿鍐呰璁や负鏄甯哥殑銆傛爣鍑嗕綋閲嶆槸璇勪及涓涓汉鍋ュ悍鐘跺喌鐨勯噸瑕佹寚鏍囦箣涓銆3. 杩囪儢鎴栬繃鐦﹂兘涓嶅埄浜庡仴搴凤紝骞朵笖涓嶄細缁欎汉鐣欎笅鍋ュ悍缇庤鐨勫嵃璞°4. 缁熻鏁版嵁琛ㄦ槑锛岃韩楂樺拰浣撻噸涔嬮棿鐨勫叧绯诲彲浠ョ畝鍗曟湁鏁堝湴鍙嶆槧姝e父浣撻噸銆...
绛旓細姝e父鎯呭喌涓嬶紝韬珮162鐨勫コ鎬т綋閲57鍏枻鏄仴搴风殑銆傛牴鎹叕寮忥細鏍囧噯浣撻噸锛堝叕鏂わ級=韬珮锛堝帢绫筹級- 105锛屽彲浠ヨ绠楀緱鍑恒傚浜庤韩楂162鍘樼背鐨濂虫э紝鏍囧噯浣撻噸涓162 - 105 = 57鍏枻銆傚鏋滀綋閲嶈秴杩囨爣鍑嗕綋閲嶇殑10%锛屽垯琚涓哄亸閲嶏紱瓒呰繃20%鍒欒璁や负鏄偉鑳栵紱浣庝簬鏍囧噯浣撻噸鐨10%瑙嗕负鍋忕槮锛涗綆浜20%鍒欒瑙嗕负娑堢槮銆傛爣鍑嗕綋閲...
绛旓細鍥介檯涓婃爣鍑嗕綋閲嶈绠楀叕寮:鏍囧噯浣撻噸锛堝コ锛夛細=(韬珮cm-100)x0.9(kg)-2.5(kg)鎵浠ュコ鐢熻韩楂162cm鐨勪綋閲嶆槸:浣撻噸锛堝コ锛夛細=(162-100)x0.9(kg)-2.5(kg)=53.3kg涓鑸儏鍐典笅浣庝簬杩欎釜浣撻噸10%浠ュ唴锛屾垨鑰呴珮浜庤繖涓綋閲10%浠ュ唴閮芥槸姝e父鐨勩傛槸鐢ㄤ綋閲嶅崈鍏嬫暟闄や互韬珮绫虫暟鐨勫钩鏂瑰緱鍑虹殑鏁板瓧锛屾槸鍥介檯涓婂父鐢ㄧ殑...
绛旓細1. 瀵逛簬鎴愬勾濂虫э紝鍙互閫氳繃涓涓畝鍗曠殑鍏紡鏉ヨ绠楁爣鍑嗕綋閲嶏細浣撻噸锛堝叕鏂わ級=韬珮锛堝帢绫筹級- 105銆備互姝よ绠楋紝涓涓韩楂樹负162鍘樼背鐨濂虫鐨勬爣鍑嗕綋閲涓57鍏枻銆2. 鐒惰岋紝鏍囧噯鐨浣撻噸鑼冨洿鍏佽鏈10%鐨勬诞鍔ㄣ傝繖鎰忓懗鐫锛屽鏋滀竴涓コ鎬х殑浣撻噸姣旀爣鍑嗕綋閲嶉珮鍑10%锛屾垨鑰呬綆浜庢爣鍑嗕綋閲10%锛屽ス浠嶇劧澶勪簬鍋ュ悍鐨勪綋閲嶈寖鍥村唴銆3....