夏天多吃哪种水果比较好？吃香蕉有什么好处？还有苹果和橙子嘞 夏天多吃哪种水果比较好？吃香蕉有什么好处？还有苹果和橙子嘞？
\u5403\u9999\u8549\u548c\u82f9\u679c\u5404\u6709\u4ec0\u4e48\u597d\u5904\uff1f\u73b0\u5728\u8d8a\u6765\u8d8a\u591a\u7684\u4e2d\u8001\u5e74\u4eba\u60a3\u8001\u5e74\u75f4\u5446\uff0c\u8001\u5e74\u75f4\u5446\u7684\u5371\u5bb3\u975e\u5e38\u5927\uff0c\u4e0d\u4ec5\u4f1a\u5f71\u54cd\u5230\u8eab\u4f53\u5065\u5eb7\uff0c\u4e5f\u4f1a\u5f71\u54cd\u5230\u60a3\u8005\u7684\u751f\u6d3b\u8d28\u91cf\uff0c\u591a\u5403\u9999\u8549\u548c\u82f9\u679c\uff0c\u53ef\u4ee5\u8d77\u5230\u9884\u9632\u8001\u5e74\u75f4\u5446\u7684\u4f5c\u7528\uff0c\u591a\u5403\u4e9b\u7eff\u53f6\u852c\u83dc\u5bf9\u4eba\u4f53\u7684\u597d\u5904\u6bd4\u8f83\u591a\uff0c\u9700\u8981\u9002\u5f53\u8865\u5145\u7ef4\u751f\u7d20\uff0c\u5e76\u4e14\u5e94\u8be5\u8981\u589e\u52a0\u4f18\u8d28\u86cb\u767d\u7684\u6444\u5165\u91cf\uff0c\u5e94\u8be5\u8981\u63a7\u5236\u8102\u80aa\u7684\u6444\u5165\u91cf\uff0c\u53ef\u4ee5\u907f\u514d\u8001\u5e74\u75f4\u5446\uff0c\u591a\u5403\u82f9\u679c\u9999\u8549\u80fd\u9884\u9632\u8001\u5e74\u75f4\u5446\u5417\uff1f
\u7f8e\u56fd\u79d1\u7814\u4eba\u5458\u7684\u4e00\u9879\u7814\u7a76\u663e\u793a\uff0c\u591a\u5403\u82f9\u679c\u3001\u9999\u8549\u548c\u6a59\u5b50\u6709\u52a9\u4e8e\u964d\u4f4e\u7f79\u60a3\u8001\u5e74\u75f4\u5446\u75c7\u7684\u98ce\u9669\u3002\u7f8e\u56fd\u5eb7\u5948\u5c14\u5927\u5b66\u79d1\u7814\u4eba\u5458\u53d1\u8868\u5728\u6700\u65b0\u4e00\u671f\u6742\u5fd7\u4e0a\u7684\u62a5\u544a\u8bf4\uff0c\u82f9\u679c\u3001\u9999\u8549\u548c\u6a59\u5b50\u662f\u4eba\u4eec\u751f\u6d3b\u4e2d\u5e38\u89c1\u7684\u6c34\u679c\uff0c\u4e0d\u4ec5\u5bcc\u542b\u4eba\u4f53\u6240\u9700\u7684\u591a\u79cd\u7ef4\u751f\u7d20\u3001\u77ff\u7269\u8d28\u548c\u7ea4\u7ef4\uff0c\u800c\u4e14\u8fd8\u542b\u6709\u4e00\u79cd\u6297\u6c27\u5316\u7269\u8d28\u2014\u2014\u915a\uff0c\u5bf9\u4eba\u7684\u8111\u795e\u7ecf\u7ec6\u80de\u5177\u6709\u4fdd\u62a4\u4f5c\u7528\u3002
\u62a5\u544a\u8bf4\uff0c\u79d1\u7814\u4eba\u5458\u5728\u7814\u7a76\u8fd93\u79cd\u6c34\u679c\u7684\u679c\u6c41\u5bf9\u795e\u7ecf\u7ec6\u80de\u7684\u4f5c\u7528\u65f6\u53d1\u73b0\uff0c\u679c\u6c41\u4e2d\u7684\u915a\u5177\u6709\u6297\u6c27\u5316\u4f5c\u7528\uff0c\u80fd\u591f\u963b\u6b62\u6709\u4f24\u5bb3\u6027\u7684\u7269\u8d28\u548c\u6bd2\u7d20\u8fdb\u5165\u795e\u7ecf\u7ec6\u80de\uff0c\u4ece\u800c\u4fdd\u62a4\u795e\u7ecf\u7ec6\u80de\u514d\u906d\u7834\u574f\u3002\u62a5\u544a\u8bf4\uff0c\u5728\u8fd93\u79cd\u6c34\u679c\u4e2d\uff0c\u542b\u915a\u6700\u591a\u7684\u662f\u82f9\u679c\uff0c\u5176\u6b21\u662f\u9999\u8549\u548c\u6a59\u5b50\u3002\u4eba\u4eec\u5728\u65e5\u5e38\u996e\u98df\u4e2d\u7ecf\u5e38\u8fdb\u98df\u8fd93\u79cd\u6c34\u679c\u5bf9\u9884\u9632\u8001\u5e74\u75f4\u5446\u75c7\u7684\u53d1\u751f\u5f88\u6709\u76ca\u5904\u3002
\u8001\u5e74\u75f4\u5446\u75c7\u662f\u5f71\u54cd\u8001\u5e74\u4eba\u5065\u5eb7\u7684\u987d\u75c7\u3002\u7f8e\u56fd\u300a\u666e\u901a\u7cbe\u795e\u75c5\u5b66\u6587\u732e\u300b\u63d0\u4f9b\u7684\u8d44\u6599\u663e\u793a\uff0c\u5168\u4e16\u754c60\u5c81\u4ee5\u4e0a\u8001\u5e74\u4eba\u4e2d\u7ea6\u670910%\u60a3\u6709\u6b64\u75c5\u3002\u636e\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u548c\u56fd\u9645\u8001\u5e74\u75f4\u5446\u75c7\u534f\u4f1a\u7edf\u8ba1\uff0c\u76ee\u524d\u5168\u7403\u6709\u8d85\u8fc71800\u4e07\u540d\u8001\u4eba\u60a3\u8001\u5e74\u75f4\u5446\u75c7\u3002\u9884\u8ba1\u52302020\u5e74\uff0c\u5168\u7403\u8001\u5e74\u75f4\u5446\u75c7\u60a3\u8005\u5c06\u8fbe3400\u4e07\u4eba\u3002
\u591a\u5403\u82f9\u679c\u548c\u9999\u8549\uff0c\u53ef\u4ee5\u8d77\u5230\u9884\u9632\u8001\u5e74\u75f4\u5446\u7684\u4f5c\u7528\uff0c\u9999\u8549\u548c\u82f9\u679c\u4e2d\u542b\u6709\u5bf9\u4eba\u4f53\u6709\u76ca\u7684\u7269\u8d28\uff0c\u800c\u4e14\u53ef\u4ee5\u8d77\u5230\u6bd4\u8f83\u597d\u7684\u6297\u6c27\u5316\u7684\u4f5c\u7528\uff0c\u80fd\u591f\u8d77\u5230\u5ef6\u7f13\u8870\u8001\u7684\u529f\u6548\uff0c\u5e76\u4e14\u80fd\u591f\u63d0\u4f9b\u7ed9\u5927\u8111\u9700\u8981\u7684\u8425\u517b\uff0c\u53ef\u4ee5\u907f\u514d\u5927\u8111\u8fc7\u65e9\u7684\u8870\u8001\uff0c\u591a\u5403\u4e9b\u7eff\u53f6\u852c\u83dc\uff0c\u5bf9\u4eba\u4f53\u7684\u597d\u5904\u6bd4\u8f83\u591a\uff0c\u53ef\u4ee5\u8d77\u5230\u9632\u6cbb\u75be\u75c5\u7684\u4f5c\u7528\uff0c\u5e76\u4e14\u5177\u6709\u591a\u79cd\u517b\u751f\u4fdd\u5065\u7684\u529f\u6548\u3002
\u5403\u9999\u8549\u7684\u597d\u5904\u5982\u4e0b\uff0c
\u9999\u8549\u5473\u7518\u3001\u6027\u5bd2\u3002
\u5176\u4f5c\u7528\u4e3a\u751f\u6d25\u6b62\u6e34\u3001\u6da6\u80ba\u6ed1\u80a0\u3002\u51e1\u6e29\u70ed\u75c5\u3001\u53e3\u70e6\u6e34\u3001\u5927\u4fbf\u79d8\u7ed3\u3001\u75d4\u75ae\u51fa\u8840\u8005\u9002\u4e8e\u5e38\u5403\u3002
\u9999\u8549\u7684\u7cd6\u5206\u3001\u86cb\u767d\u8d28\u542b\u91cf\u5747\u9ad8\uff0c\u7ef4\u751f\u7d20\u3001\u77ff\u7269\u8d28\u4e5f\u5f88\u4e30\u5bcc\uff0c\u70ed\u91cf\u4e5f\u5728\u6c34\u679c\u4e2d\u5c45\u9ad8\uff0c\u4e14\u5bcc\u542b\u94be\u3002\u6709\u660e\u663e\u6c34\u80bf\u548c\u9700\u8981\u7981\u76d0\u7684\u75c5\u4eba\u4e0d\u5b9c\u591a\u5403\u3002
1.\u9999\u8549\u8425\u517b\u9ad8\u3001\u5361\u8def\u91cc\u4f4e
\u65e5\u4e0d\u6b63\u5e38\u7684\u751f\u6d3b\u4e60\u60ef\u662f\u764c\u75c7\u3001\u9ad8\u8840\u538b\u3001\u7cd6\u5c3f\u75c5\u7b49\u75be\u75c5\u5f62\u6210\u7684\u539f\u56e0\u3002\u4e3a\u4e86\u9632\u6b62\u8fd9\u4e9b\u75be\u75c5\u7684\u53d1\u751f\uff0c\u9002\u5ea6\u7684\u8fd0\u52a8\uff0c\u548c\u5747\u8861\u6444\u53d6\u8425\u517b\u7684\u996e\u98df\uff0c\u662f\u76f8\u5f53\u91cd\u8981\u7684\u3002\u800c\u8425\u517b\u5747\u8861\u826f\u597d\uff0c\u4e14\u80fd\u9884\u9632\u764c\u75c7\uff0c\u800c\u5f15\u8d77\u5927\u5bb6\u6ce8\u610f\u7684\u5c31\u662f\u300c\u9999\u8549\u300d\u3002\u5728\u53bb\u5e74\u65e5\u672c\u764c\u75c7\u5b66\u4f1a\u4e2d\uff0c\u53d1\u8868\u4e86\u9999\u8549\u5177\u6709\u63d0\u9ad8\u514d\u75ab\u529b\u3001\u9884\u9632\u764c\u75c7\u6548\u679c\u7684\u62a5\u544a\uff0c\u4e00\u5929\u54032\u6839\u9999\u8549\uff0c\u5c31\u80fd\u6709\u6548\u5730\u6539\u5584\u4f53\u8d28\uff1b\u6b64\u5916\uff0c\u9999\u8549\u4ef7\u5ec9\u3001\u6613\u98df\u3001\u643a\u5e26\u53c8\u65b9\u4fbf\uff0c\u662f\u7ef4\u6301\u5065\u5eb7\u7684\u8425\u517b\u7d20\uff0c\u771f\u53ef\u8bf4\u662f\u300c\u795e\u5947\u7684\u6c34\u679c\u300d\u3002
\u9999\u8549\u5bf9\u51cf\u80a5\u76f8\u5f53\u6709\u6548\uff0c\u662f\u56e0\u4e3a\u5b83\u5361\u8def\u91cc\u4f4e\uff0c\u4e14\u98df\u7269\u7ea4\u7ef4\u542b\u91cf\u4e30\u5bcc\u3002\u9999\u8549\u975e\u5e38\u751c\uff0c\u56e0\u6b64\u4f1a\u88ab\u4eba\u4eec\u8ba4\u4e3a\uff0c\u5361\u8def\u91cc\u4e00\u5b9a\u5f88\u9ad8\uff0c\u5176\u5b9e\u4e0d\u7136\uff0c\u4e00\u6839\u9999\u8549\uff08\u51c0\u91cd\u7ea6100\u514b\u5de6\u53f3\uff09\u7684\u5361\u8def\u91cc\uff0c\u53ea\u670987\u5361\u800c\u5df2\uff0c\u4e0e\u4e00\u9910\u7684\u767d\u996d\u91cf\uff08150\u514b220\u5361\uff09\u6bd4\u8d77\u6765\uff0c\u5927\u7ea6\u53ea\u6709\u4e00\u534a\u4ee5\u4e0b\u7684\u4f4e\u5361\u8def\u91cc\u3002
2.\u9999\u8549\u53ef\u5f53\u65e9\u9910\u3001\u51cf\u80a5\u98df\u54c1
\u5728\u7e41\u5fd9\u7684\u751f\u6d3b\u4e2d\uff0c\u5229\u7528\u5065\u5eb7\u98df\u54c1\u3001\u6216\u8865\u5145\u5242\uff0c\u6765\u8865\u5145\u996e\u98df\u4e0d\u5747\u8861\u7684\u4eba\uff0c\u8d8a\u6765\u8d8a\u591a\u4e86\u3002\u800c\u9999\u8549\u51e0\u4e4e\u542b\u6709\u6240\u6709\u7684\u7ef4\u4ed6\u547d\u3001\u548c\u77ff\u7269\u8d28\uff0c\u56e0\u6b64\u4ece\u9999\u8549\u53ef\u4ee5\u5f88\u5bb9\u6613\u5730\u6444\u53d6\u5404\u5f0f\u5404\u6837\u7684\u8425\u517b\u7d20\u3002\u5176\u4e2d\u9999\u8549\u542b\u6709\u76f8\u5f53\u591a\u7684\u94be\u548c\u9541\u3002\u94be\u80fd\u9632\u6b62\u8840\u538b\u4e0a\u5347\u3001\u53ca\u808c\u8089\u75c9\u631b\uff1b\u800c\u9541\u5219\u5177\u6709\u6d88\u9664\u75b2\u52b3\u7684\u6548\u679c\u3002
\u7531\u65bc\u9999\u8549\u7684\u6d88\u5316\u3001\u5438\u6536\u76f8\u5f53\u826f\u597d\uff0c\u56e0\u6b64\u4ece\u5c0f\u5b69\u5230\u8001\u5e74\u4eba\uff0c\u90fd\u80fd\u5b89\u5fc3\u5730\u98df\u7528\uff0c\u5e76\u8865\u7ed9\u5747\u8861\u7684\u8425\u517b\u3002\u6700\u8fd1\u4e0d\u5403\u65e9\u9910\u7684\u4eba\u8d8a\u6765\u8d8a\u591a\uff0c\u800c\u4e00\u5929\u7684\u6d3b\u529b\u6765\u6e90\uff0c\u53c8\u662f\u65e9\u9910\uff0c\u56e0\u6b64\u5177\u6709\u7acb\u5373\u6027\u3001\u4e14\u80fd\u957f\u65f6\u95f4\u4fdd\u6301\u80fd\u91cf\u7684\u9999\u8549\uff0c\u4fbf\u6210\u4e3a\u6700\u9002\u5408\u5f53\u65e9\u9910\u7684\u98df\u54c1\u4e86\u3002\u6b64\u5916\uff0c\u56e0\u4e3a\u9999\u8549\u662f\u4f4e\u5361\u8def\u91cc\u7684\u98df\u54c1\uff0c\u5c31\u7b97\u662f\u6b63\u5728\u51cf\u80a5\u7684\u4eba\uff0c\u4e5f\u80fd\u6beb\u4e0d\u62c5\u5fc3\u7684\u5c3d\u60c5\u98df\u7528\u3002
3.\u9999\u8549\u964d\u538b\u901a\u4fbf
\u4ece\u8425\u517b\u89d2\u5ea6\u770b\uff0c\u9999\u8549\u662f\u6dc0\u7c89\u8d28\u4e30\u5bcc\u7684\u6709\u76ca\u6c34\u679c\uff0c\u800c\u4ece\u4e2d\u533b\u5b66\u89d2\u5ea6\u53bb\u5206\u6790\uff0c\u9999\u8549\u5473\u7518\u6027\u5bd2\uff0c\u53ef\u6e05\u70ed\u6da6\u80a0\uff0c\u4fc3\u8fdb\u80a0\u80c3\u8815\u52a8\uff0c\u4f46\u813e\u865a\u6cc4\u6cfb\u8005\u5374\u4e0d\u5b9c\u3002
\u51e1\u4e8b\u603b\u6709\u5408\u7406\u89e3\u91ca\uff0c\u9999\u8549\u6027\u5bd2\uff0c\u6839\u636e\u300c\u70ed\u8005\u5bd2\u4e4b\u300d\u7684\u539f\u7406\uff0c\u6700\u9002\u5408\u71e5\u70ed\u4eba\u58eb\u4eab\u7528\u3002\u75d4\u75ae\u51fa\u8840\u8005\u3001\u56e0\u71e5\u70ed\u800c\u81f4\u80ce\u52a8\u4e0d\u5b89\u8005\uff0c\u90fd\u53ef\u751f\u5403\u8549\u8089\u3002
\u4e0d\u8fc7\uff0c\u6b63\u56e0\u4e3a\u9999\u8549\u6027\u5bd2\uff0c\u4f53\u8d28\u504f\u65bc\u865a\u5bd2\u8005\uff0c\u6700\u597d\u907f\u4e4b\u5219\u5409\u3002\u4f8b\u5982\u80c3\u5bd2(\u53e3\u6de1\u80c3\u80c0)\u3001\u865a\u5bd2(\u6cc4\u6cfb\u3001\u6613\u6655)\u3001\u80be\u708e(\u4e5f\u5c5e\u865a\u5bd2)\u3001\u6000\u5b55\u671f\u811a\u80bf\u8005\uff0c\u6700\u597d\u4e0d\u8981\u751f\u5403\u9999\u8549\u3002\u9664\u975e\u8549\u8089\u7ecf\u8fc7\u84b8\u716e\uff0c\u5bd2\u6027\u51cf\u9000\u540e\u624d\u53ef\u8fdb\u98df\u3002\u81f3\u65bc\u5bd2\u54b3\u672c\u4e0d\u5e94\u5403\u9999\u8549\uff0c\u4f46\u5c06\u9999\u8549\u84b8\u719f\u518d\u5403\uff0c\u5219\u53ef\u63a5\u53d7\u3002
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