女,今年35体重39公斤,身高1.48.血压82/51基础血压偏低
\u5973,\u4eca\u5e7435\u5c81\uff0c\u4f53\u91cd39\u516c\u65a4,\u8eab\u9ad81.48.\u8840\u538b82/51\u57fa\u7840\u8840\u538b\u504f\u4f4e\u5982\u679c\u6ca1\u6709\u4e0d\u9002\u75c7\u72b6\uff0c\u53ef\u4ee5\u4e0d\u6cbb\u7597\uff0c\u5982\u679c\u4f34\u6709\u8840\u538b\u4f4e\u5f15\u8d77\u4e0d\u9002\uff0c\u53ef\u80fd\u53e3\u670d\u751f\u8109\u996e\u6cbb\u7597\u3002
\u8840\u538b\u7b97\u6b63\u5e38\uff0c\u4f46\u4f60\u7684\u4f53\u91cd\u6307\u6570\u80af\u5b9a\u662f\u9ad8\u7684\uff0c\u5efa\u8bae\u4f60\u51cf\u80a5\uff0c\u6700\u597d\u7684\u65b9\u5f0f\u662f\u8fd0\u52a8\uff0c\u4f60\u662f\u5178\u578b\u7684\u8d85\u91cd\uff0c\u73b0\u5728\u770b\u8d77\u6765\u597d\uff0c\u4ee5\u540e\u4f60\u80af\u5b9a\u6709\u4e09\u9ad8\u75c7\u72b6\uff0c\u9ad8\u8840\u538b\uff0c\u9ad8\u8840\u7cd6\uff0c\u9ad8\u8840\u8102\uff0c\u5efa\u8bae\u4f60\u63d0\u65e9\u9884\u9632\uff0c\u5c11\u5403\u591a\u8fd0\u52a8\uff0c\u6bcf\u6b21\u5403\u516b\u5206\u9971\u4e3a\u5b9c\uff0c\u6539\u5584\u4e00\u4e9b\u4e0d\u826f\u751f\u6d3b\u4e60\u60ef\uff0c\u6bd4\u5982\uff0c\u70df\u9152\uff0c\u71ac\u591c\u7b49\uff0c
血压高压82，低压51，处于偏低的状态，可以适量运动，增强体质，饮食上要以高蛋白，高营养为主。绛旓細4. 35-40宀侊細浣撻噸绾39鍏枻锛岃韩楂樼害156-158鍘樼背 5. 40-45宀侊細浣撻噸绾44鍏枻锛岃韩楂樼害158-160鍘樼背 6. 45-50宀侊細浣撻噸绾49鍏枻锛岃韩楂樼害160-162鍘樼背 7. 50-55宀侊細浣撻噸绾54-55鍏枻锛岃韩楂樼害162-164鍘樼背 8. 55-60宀侊細浣撻噸绾59-60鍏枻锛岃韩楂樼害164-166鍘樼背 濂虫э細1. 20-25宀侊細浣撻噸绾24鍏枻锛岃韩...
绛旓細4. 骞撮緞锛35-40宀侊紝浣撻噸锛39鍏枻锛韬珮锛156-158鍘樼背 5. 骞撮緞锛40-45宀侊紝浣撻噸锛44鍏枻锛岃韩楂橈細158-160鍘樼背 6. 骞撮緞锛45-50宀侊紝浣撻噸锛49鍏枻锛岃韩楂橈細160-162鍘樼背 7. 骞撮緞锛50-55宀侊紝浣撻噸锛54-55鍏枻锛岃韩楂橈細162-164鍘樼背 8. 骞撮緞锛55-60宀侊紝浣撻噸锛59-60鍏枻锛岃韩楂橈細164-166鍘樼背 浠ヤ笅鏄...
绛旓細琛鍘嬮珮鍘82锛屼綆鍘51锛屽浜庡亸浣庣殑鐘舵侊紝鍙互閫傞噺杩愬姩锛屽寮轰綋璐紝楗涓婅浠ラ珮铔嬬櫧锛岄珮钀ュ吇涓轰富銆
绛旓細鎴愬勾浜虹殑浣撻噸鍦39鍏枻閮芥槸灞炰簬鍋忕槮鐨勶紝涓嶇敤鍖哄垎锛屽勾榫勶紝涓嶇浣犳槸22宀佽繕鏄32宀侊紝涓鑸紝鐢凤紝璇村コ浜虹殑浣撻噸搴旇鍦40鍏枻浠ヤ笂锛屾墠绠楁槸姝ｅ父锛岃屼笖涔熻鐪嬩綘鐨韬珮鏄灏戯紝濡傛灉浣犵殑韬珮宸茬粡杈惧埌涓绫充簲涓绫冲叚杩樹笉鍒40鍏枻鐨勮瘽鑲畾鏄睘浜庡亸鐦︺
绛旓細濂崇敓韬珮浣撻噸鏍囧噯琛ㄦ牸1 浠160鍘樼背鐨勮韩楂樹负渚嬶紝涓嶅悓骞撮緞闃舵鐨勬爣鍑嗕綋閲嶅涓嬶細- 16鑷18宀侊細45鍏枻 - 19鑷25宀侊細49鍏枻 - 27鑷33宀侊細52鍏枻 - 35鑷39宀侊細53鍏枻 涓栫晫鍗敓缁勭粐锛圵HO锛夋彁渚涚殑涓绉嶈绠楁柟娉曟槸锛- 濂虫э細(韬珮cm - 160) * 0.6 = 鏍囧噯浣撻噸 - 鏍囧噯浣撻噸姝ｈ礋10%涓烘甯镐綋閲嶈寖鍥 - ...
绛旓細绗竴鑺傦細150cm~160cm锛40.5kg~60.5kg锛夊湪杩欎釜韬珮鐨勫コ鐢燂紝鏍囧噯浣撻噸閫氬父鍦40.5鍏枻鍒60.5鍏枻涔嬮棿銆傚浜庡ス浠潵璇达紝淇濇寔鍋ュ悍鐨勪綋閲嶆槸寰堥噸瑕佺殑銆備緥濡傦紝璧栫編浜戠殑韬珮涓153鍘樼背锛屼綋閲39鍏枻锛鑰岄灎濠х韬珮158鍘樼背锛屼綋閲嶄粎38鍏枻銆傞氳繃姣旇緝杩欎簺鏄庢槦鐨勪綋閲嶏紝鎴戜滑鍙互鐪嬪埌濂逛滑閮戒繚鎸佺潃鑻楁潯鐨勮韩鏉愩傚浜庤韩楂樿緝鐭...
绛旓細涓浗姝ｅ父鎴愬勾濂冲瓙鏍囧噯浣撻噸琛紙鍏枻锛韬珮(cm) 15-19(宀) 20-24 25-29 30-34 35-39 40-44 45-49 50-60 153 44.0 45.5 46.6 47.8 48.6 49.5 49.9 49.9 155 44.8 46.5 47.6 48.7 49.5 50.7 50....
绛旓細涓尰鏈変釜璇存硶锛氳铏氫綋鐦︼紝姘旇櫄浣撹儢銆備綘鐨韬珮鍋忎綆锛岃韩鏉愬亸鐦︼紝涓昏鏄铏氾紝涔熷氨鏄浣犲叏韬殑琛娑叉婚噺澶皯锛岃鍔姏琛ヨ銆備腑鑽噷浜哄弬琛ヨ鏈濂斤紝鍙槸澶吹锛岀浜岀琛ヨ鐨勮壇鑽槸褰撳綊锛屽畠渚垮疁锛屽缓璁綘涔500鍏嬶紝鎵撴垚缁嗙矇锛屾瘡澶2-3娆★紝姣忔5鍏嬶紝寮姘村啿鏈嶃傚悆浠3-5骞达紝浣犱細鏈夋儕鍠滐紒锛堝埆蹇樿禐锛
绛旓細- 35鑷39宀:浣撻噸绾53鍏枻銆備笘鐣屽崼鐢熺粍缁(WHO)鎻愪緵鐨勮绠楁柟娉曟槸:濂虫ф爣鍑嗕綋閲 = (韬珮cm - 160) 脳 0.6銆傛甯镐綋閲嶈寖鍥存槸鏍囧噯浣撻噸鐨勬璐10%銆備綋閲嶈繃閲嶆垨杩囪交鐨勮寖鍥存槸鏍囧噯浣撻噸鐨勬璐10%鑷20%銆傚綋浣撻噸瓒呰繃鏍囧噯浣撻噸鐨20%浠ヤ笂鏃,瀹氫箟涓鸿偉鑳;浣庝簬鏍囧噯浣撻噸鐨20%鍒欒瑙嗕负浣撻噸涓嶈冻銆備负浜嗙淮鎸佸仴搴浣撻噸,鍙互閲囧彇浠ヤ笅...
绛旓細浠ヤ笅浠韬珮160鍘樼背涓轰緥锛16宀佽嚦18宀佷箣闂存爣鍑浣撻噸涓45鍏枻锛19鑷25宀佷箣闂存爣鍑嗕綋閲嶄负49鍏枻锛27鑷33宀佷箣闂存爣鍑嗕綋閲嶄负52鍏枻锛35鑷39宀佷箣闂存爣鍑嗕綋閲嶄负53鍏枻銆備笘鍗绠楁柟娉曪細濂虫э細(韬珮cm锛70)脳60锕=鏍囧噯浣撻噸銆傛爣鍑嗕綋閲嶆璐10锕负姝ｅ父浣撻噸銆傛爣鍑嗕綋閲嶆璐10锕獈 20锕负浣撻噸杩囬噸鎴栬繃杞汇傛爣鍑嗕綋閲嶆璐20锕...
