绿豆芽都能怎么做好吃 绿豆芽怎么好吃

\u7eff\u8c46\u82bd\u600e\u4e48\u7092\u597d\u5403\uff1f

\u7eff\u8c46\u82bd\u7092\u7684\u65b9\u6cd5\u5982\u4e0b\uff1a1\u3001\u8c46\u82bd\u6d17\u51c0\uff0c\u635e\u51fa\u63a7\u6c34\uff0c\u9505\u4e2d\u5012\u6cb9\uff0c\u653e\u5165\u4f50\u6599\u7ffb\u7092\u30022\u3001\u653e\u5165\u8c46\u82bd\u5927\u706b\u5feb\u901f\u7ffb\u7092\u30023\u3001\u653e\u5165\u8c03\u6599\uff0c\u5feb\u901f\u7ffb\u7092\u5165\u5473\u3002\u7eff\u8c46\u82bd\u70ed\u91cf\u4f4e\uff0c\u800c\u4e14\u6c34\u5206\u548c\u7ea4\u7ef4\u7d20\u542b\u91cf\u5f88\u9ad8\uff0c\u5e38\u5403\u7eff\u8c46\u82bd\uff0c\u53ef\u8fbe\u5230\u51cf\u80a5\u7684\u76ee\u7684\u3002\u5927\u8c46\u82bd\u4e2d\u542b\u6709\u7ef4\u751f\u7d20C\uff0c\u53ef\u6cbb\u7597\u574f\u8840\u75c5\uff0c\u6e05\u9664\u8840\u7ba1\u58c1\u5185\u7684\u80c6\u56fa\u9187\u548c\u8102\u80aa\u6c89\u79ef\uff0c\u9884\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\u3002

\u4e00\u3001\u918b\u6e9c\u7eff\u8c46\u82bd



1\u3001\u6750\u6599

\u7eff\u8c46\u82bd600\u514b\u3001\u7ea2\u6912\u4e1d\u5c11\u8bb8\u3001\u9752\u6912\u4e1d\u5c11\u8bb8\u3001\u5e72\u8fa3\u69121\u4e2a\u3001\u5927\u849c2\u74e3\u3001\u9999\u918b10\u514b\u3001\u98df\u7528\u6cb9100ml\u3001\u5341\u4e09\u99995\u514b\u3001\u98df\u76d015\u514b

2\u3001\u6b65\u9aa4

\uff081\uff09\u7eff\u8c46\u82bd\u7528\u6e05\u6c34\u6d17\u51c0\uff0c\u6d17\u51c0\u7684\u7eff\u8c46\u82bd\u63a7\u5e72\u6c34\u5206\u3002

\uff082\uff09\u62cd\u4e24\u74e3\u5927\u849c\uff0c\u5207\u5c11\u8bb8\u9752\u6912\u4e1d\uff0c\u7ea2\u6912\u4e1d\uff0c\u5907\u4e00\u4e2a\u5e72\u8fa3\u6912\u3002

\uff083\uff09\u70ed\u9505\u653e\u6cb9\u653e\u5e72\u8fa3\u6912\uff0c\u653e\u5927\u849c\u7092\u51fa\u9999\u5473\u3002

\uff084\uff09\u653e\u7eff\u8c46\u82bd\uff0c\u653e\u9999\u918b\u7528\u5feb\u5b50\u7ffb\u7092\u5747\u5300\uff01

\uff085\uff09\u7eff\u8c46\u82bd\u65ad\u751f\uff0c\u653e\u9752\u6912\u4e1d\uff0c\u7ea2\u6912\u4e1d\uff0c\u98df\u76d0\uff0c\u5341\u4e09\u9999\uff0c\u7ffb\u7092\u5747\u5300\uff0c\u5173\u706b\u51fa\u9505\u88c5\u76d8\u3002

\u4e8c\u3001\u9999\u8fa3\u7eff\u8c46\u82bd



1\u3001\u6750\u6599

\u7eff\u8c46\u82bd300\u514b\uff0c\u5e72\u7ea2\u8fa3\u6912\u4e1d\u3001\u9999\u83dc\u6bb5\u5404\u5c11\u8bb8\u3002\u6cb91\u5927\u5319\uff0c\u9171\u6cb9\u918b\u54041\u5c0f\u52fa\uff0c\u7cbe\u76d0\u3001\u5473\u7cbe\u54041/2\u5c0f\u52fa\uff0c\u82b1\u691210\u7c92\uff0c\u9999\u6cb9\u3001\u8471\u4e1d\u5404\u5c11\u8bb8\u3002

2\u3001\u6b65\u9aa4

\uff081\uff09\u7eff\u8c46\u82bd\u62e9\u6d17\u51c0\uff0c\u4e0b\u6cb8\u6c34\u4e2d\u712f\u70eb\u7247\u523b\u5373\u635e\u51fa\uff0c\u6ca5\u51c0\u6c34\u5206\u3002

\uff082\uff09\u7092\u9505\u4e0a\u706b\u70e7\u70ed\uff0c\u52a0\u5c11\u8bb8\u5e95\u6cb9\uff0c\u4e0b\u5165\u82b1\u6912\u7c92\u70b8\u51fa\u9999\u5473\uff0c\u635e\u51fa\u4e0d\u8981\uff0c\u653e\u8471\u4e1d\u709d\u9505\uff0c\u70f9\u918b\uff0c\u4e0b\u5165\u7eff\u8c46\u82bd\u3001\u5e72\u7ea2\u8fa3\u6912\u4e1d\u7178\u7092\u7247\u523b\u3002

\uff083\uff09\u52a0\u7cbe\u76d0\u3001\u9171\u6cb9\u3001\u5473\u7cbe\u7ffb\u7092\u5747\u5300\uff0c\u6dcb\u9999\u6cb9\uff0c\u6492\u9999\u83dc\u6bb5\uff0c\u51fa\u9505\u88c5\u76d8\u5373\u53ef\u3002



\u4e09\u3001\u94f6\u82bd\u7092\u867e\u4ec1



1\u3001\u6750\u6599

\u7eff\u8c46\u82bd250g\u3001\u9c9c\u4e2d\u867e150g\u3001\u97ed\u83dc8\u6839\u3001\u59dc\u4e1d1\u8336\u5319(5g)\u3001\u6cb9100ml(\u5b9e\u801715ml)\u3001\u6599\u91522\u8336\u5319(10ml)\u3001\u9e21\u7cbe1/2\u8336\u5319(3g)\u3001\u86cb\u6e051\u53ea\u3001\u76d01\u8336\u5319(5g)\u3001\u6c34\u6dc0\u7c891\u6c64\u5319(15ml)\u3002

2\u3001\u6b65\u9aa4

\uff081\uff09\u5c06\u7eff\u8c46\u82bd\u51b2\u51c0\u6ca5\u5e72\u6c34\u5206\u3002\u97ed\u83dc\u6d17\u51c0\uff0c\u53bb\u6839\u5207\u62104cm\u957f\u6bb5\u3002

\uff082\uff09\u63a5\u7740\u5c06\u65b0\u9c9c\u7684\u867e\u53bb\u58f3\u5e76\u6311\u53bb\u867e\u7ebf\u540e\u6e05\u6d17\u5e72\u51c0\uff0c\u7528\u53a8\u623f\u7eb8\u5dfe\u5438\u5e72\u8868\u9762\u7684\u6c34\u5206\uff0c\u7136\u540e\u518d\u8c03\u5165\u6599\u9152\u3001\u86cb\u6e05\u3001\u76d0\u548c\u9e21\u7cbe\u6293\u5300\uff0c\u814c\u52362\u5206\u949f\u5907\u7528\u3002

\uff083\uff09\u4e2d\u706b\u52a0\u70ed\u70b8\u9505\u4e2d\u7684\u6cb9\uff0c\u70e7\u81f3\u4e94\u6210\u70ed\u65f6\uff0c\u5c06\u867e\u4ec1\u653e\u5165\uff0c\u5f85\u867e\u8eab\u6210\u578b\u3001\u8868\u9762\u7a0d\u53d8\u8272\uff0c\u5373\u635e\u51fa\u6ca5\u5e72\u6cb9\u5206\u3002

\uff084\uff09\u9505\u4e2d\u7559\u5e95\u6cb9\u6539\u5927\u706b\uff0c\u5148\u7206\u9999\u59dc\u4e1d\uff0c\u518d\u4e0b\u97ed\u83dc\u6bb5\u548c\u7eff\u8c46\u82bd\u7ffb\u70921\u5206\u949f\u3002\u63a5\u7740\u653e\u5165\u867e\u4ec1\uff0c\u70f9\u5165\u6599\u9152\uff0c\u7ffb\u70923\u5206\u949f\uff0c\u6700\u540e\u6dcb\u5165\u6c34\u6dc0\u7c89\u5373\u53ef\u3002


\u56db\u3001\u7eff\u8c46\u82bd\u7092\u8089\u4e1d



1\u3001\u6750\u6599

\u7eff\u8c46\u82bd\u3001\u7626\u8089\u3001\u8471\u3001\u98df\u7528\u6cb9\u3001\u6599\u9152\u3001\u767d\u7802\u7cd6\u3001\u76d0\u3001\u9e21\u7cbe\u3001\u9171\u6cb9\u3002

2\u3001\u6b65\u9aa4

\uff081\uff09\u5c06\u7eff\u8c46\u82bd\u6458\u53bb\u6839\uff0c\u6d17\u51c0\uff0c\u63a7\u53bb\u6c34\u5206\u5907\u7528\u3002\u628a\u732a\u8089\u5207\u6210\u4e1d\u5907\u7528\u3002

\uff083\uff09\u9505\u5185\u653e\u6cb9\u70e7\u70ed\uff0c\u4e0b\u5165\u8089\u4e1d\u7178\u7092\uff0c\u653e\u5165\u9171\u6cb9\u3001\u6599\u9152\u3001\u767d\u7802\u7cd6\u7ffb\u7092\u5747\u5300\u3002\u5f85\u8089\u4e1d\u5fae\u5377\uff0c\u5373\u53ef\u76db\u51fa\u3002\u53e6\u5916\u5c06\u90e8\u5206\u8471\u82b1\u7206\u9999\u3002

\uff084\uff09\u53e6\u8d77\u9505\uff0c\u9505\u5185\u653e\u6cb9\u70e7\u70ed\uff0c\u5148\u653e\u5165\u76d0\uff0c\u968f\u5373\u628a\u7eff\u8c46\u82bd\u5012\u5165\u3002\u5f85\u8c46\u82bd\u7092\u81f3\u534a\u719f\u65f6\uff0c\u5c06\u8089\u4e1d\u5012\u5165\uff0c\u7092\u5230\u8c46\u82bd\u719f\u4e86\uff0c\u52a0\u5165\u8471\u82b1\u5373\u53ef\u51fa\u9505\u3002



\u4e94\u3001\u7eff\u8c46\u82bd\u7092\u9ec4\u74dc\u7247



1\u3001\u6750\u6599

\u7eff\u8c46\u82bd200\u514b\u3001\u9ec4\u74dc\u534a\u6839\u3001\u76d0\u5c11\u8bb8\u3001\u9171\u6cb9\u9002\u91cf\u3001\u98df\u7528\u6cb9\u9002\u91cf\u3001\u5473\u7cbe\u5c11\u8bb8\u3001\u80e1\u6912\u7c89\u5c11\u8bb8\u3002

2\u3001\u6b65\u9aa4

\uff081\uff09\u7eff\u8c46\u82bd\u6d17\u51c0\uff0c\u9ec4\u74dc\u6d17\u51c0\u5207\u6210\u7247\u3002

\uff082\uff09\u9505\u5185\u52a0\u5165\u9002\u91cf\u7684\u98df\u6cb9\uff0c\u5f00\u4e2d\u706b\u3002

\uff083\uff09\u9505\u70ed\u540e\u5012\u7eff\u8c46\u82bd\u53ca\u9ec4\u74dc\u4e00\u8d77\u7ffb\u7092\u3002

\uff084\uff09\u52a0\u5165\u9002\u91cf\u7684\u76d0\u7ee7\u7eed\u7092\u3002

\uff085\uff09\u83dc\u719f\u52a0\u5165\u9002\u91cf\u7684\u5473\u7cbe\u3001\u80e1\u6912\u7c89\u62cc\u5300\u5373\u53ef\u3002

食材明细

主料



绿豆芽怎么做?油热后把绿豆芽放入干煸,然后倒入,加入葱姜蒜干辣椒爆香,加入半勺醋豆芽进行翻炒均匀。



  • 缁胯眴鑺芥庝箞鍋氬ソ鍚
    绛旓細1.灏缁胯眴鑺娲楀噣锛屽叆娌告按閿呭唴鐒按锛屾柇鐢熷悗鎹炲嚭锛岀敤鍑夋按杩囧噳锛屾播骞叉按鍒嗭紝瑁呭叆鐩樹腑;2.钁卞垏娈碉紝濮滃垏涓;3.灏嗛鑿滄娲楀噣锛屽垏鎴6鍘樼背闀跨殑娈;4.鐐掗攨缃椇鐏笂锛屾斁鑹叉媺娌圭儳鐑紝涓嬪涓濄佽懕娈电◢鐓革紝缁т笅鐒繃姘寸殑缁胯眴鑺斤紝蹇熺倰鐑紝鍔犵簿鐩愩佸懗绮俱佽姳妞掓补銆侀鑿溿佹按鍙戣櫨绫崇倰鎷屽叆鍛冲嵆鍙傚洓銆侀煭鑿滅倰缁胯眴鑺 ...
  • 璞嗚娊鏈夊摢浜涘仛娉?
    绛旓細1銆佺孩钀濆崪鍒囩墖锛岃荆妞掗钁卞垏灏忋2銆侀攨閲屾斁娌癸紝鐑х儹銆3銆佹斁鍏ヨ眴鑺姐佺孩钀濆崪銆佽荆妞掔垎棣欍4銆佹斁鍏ョ粏闈㈢炕鐐掑潎鍖,婊村叆閰辨补锛岀户缁炕鐐掋5銆佸姞椋熺洂锛岀炕鐐2鍒嗛挓鍗冲彲鍑洪攨銆傞唻婧滆眴鑺 椋熸潗锛缁胯眴鑺銆侀潚妞掋佽姳妞掋佽懕銆佽挏銆佹补銆佺洂銆佺櫧绯栥佸懗绮俱侀唻銆1銆佽眴鑺界敤娌告按蹇熺劘涓涓嬶紝鎹炲嚭鍦ㄥ噳姘翠腑娴告场锛屾崬鍑猴紝灏嗘按鍒...
  • 缁胯眴鑺芥庝箞鍋氬ソ鍚
    绛旓細1銆缁胯眴鑺娲楀噣锛岀孩钀濆崪鍒囦笣锛屼簩鏍疯彍鐢ㄥ紑姘寸叜鍝堬紝鎹炲嚭鐢ㄥ喎寮姘存蹈娉″悗锛屾崬鍑烘尋骞叉按浠斤紝鏀惧湪鐩嗗瓙閲屻 2銆佽挏鍒囩粏棰楃矑銆佸皬绫虫鍒囧皬鍦堛 3銆佹妸钂滅矑銆佸皬绫虫銆佽懕鑺便佺洂銆佸懗绮俱侀唻灏戣銆佺櫧绯栥佺敓鎶藉皯璁搞佽姖楹绘补銆佹斁鍦ㄨ彍涓娿 4銆佺儹閿呮斁娌硅皟鍜屾补8鎴愮儹鏃讹紝鍊掑叆鐩嗕腑鍜岃彍涓璧峰拰鍧囧寑鍗冲彲銆傝倝涓濈倰缁胯眴鑺 骞冲潎...
  • 缁胯眴鑺芥庝箞鍚
    绛旓細鍋氭硶1锛氭竻鐐掔豢璞嗚娊 鍑嗗椋熸潗濡備笅锛氱豢璞嗚娊500鍏嬶紝灏忕背妞3涓紝椋熺洂1鑼跺寵 鍏蜂綋鍋氭硶濡備笅锛氬皢灏忕背妞掑垏鐗囧鐢紝鎺ョ潃灏嗙豢璞嗚娊娓呮礂骞插噣澶囩敤锛屽啀璧烽攨鍔犳补鐑х儹锛屾补娓╃儳鑷8鎴愮儹鏃讹紝鍊掑叆缁胯眴鑺藉拰灏忕背妞掞紝澶х伀缈荤倰鍙樿蒋锛屽啀娣嬪叆鍗婄娓呮按锛屾斁鍏1鑼跺寵椋熺洂锛岀炕鍔ㄥ潎鍖锛岀洊涓婇攨鐩栫剸鐓3鍒嗛挓鍗冲彲鍑洪攨锛佸仛娉2锛氶吀杈g倰璞嗚娊 鍑...
  • 缁胯眴鑺藉彲浠閰嶄粈涔堣彍鐐
    绛旓細缁胯眴鑺芥庝箞鐐掑ソ鍚 涓銆 缁胯眴鑺界倰楦¤泲 鍘熸枡锛氱豢璞嗚娊500鍏嬪拰楦¤泲3涓傚仛娉曪細棣栧厛灏嗘柊椴滅殑缁胯眴鑺界敤娓呮按鍐叉礂骞插噣锛岄钁卞垏鎴愰钁辨湯澶囩敤銆傜劧鍚庡彇3涓浮铔嬫墦鍏ョ涓紝鍔犲叆閫傞噺鐨勭櫧绯栧拰鐧介厭锛岄鐩愮敤鎵撹泲鍣ㄦ墦纰庛傜倰閿呬腑鐨勯鐢ㄦ补鍔犵儹鍚庡厛鍊掑叆鎵撳ソ鐨勯浮铔嬫恫鐐掗浮铔嬶紝鐐掑ソ鍚庣洓鍏ョ涓緟鐢ㄣ傜劧鍚庣敤鐐掗浮铔嬬殑閿呬腑鐨勪綑娌...
  • 缁胯眴鑺藉ソ鍚鐨勫仛娉
    绛旓細1銆侀攨涓姞姘达紝鏀惧叆绮夋潯锛屽ぇ鐏叜娌搞2銆佺倰閿呭姞椋熺敤娌癸紝鏀惧叆钂滅墖锛岀垎棣欍3銆佹斁鍏璞嗚娊锛屽ぇ鐏炕鐐2鍒嗛挓锛屽姞鐢熸娊銆侀浮绮俱佺洂锛岀户缁炕鐐2鍒嗛挓銆4銆佸掑叆绮夋潯锛岀炕鐐掑潎鍖锛屽姞鍏ヨ懕鑺遍傞噺銆5銆佸嚭閿呰鐩橈紝鎾掕懕鑺辩孩杈f鐐圭紑銆
  • 缁胯眴鑺芥庝箞鍋姣旇緝濂藉悆?
    绛旓細缁胯眴鑺鐐掑埗鏇翠匠鐨勬柟娉曚粙缁 缁胯眴鑺芥槸涓绉嶈惀鍏讳赴瀵岋紝鍙f劅娓呰剢鐨勯鏉愶紝鍋氭硶澶氭牱銆傛兂瑕佸仛鍑虹編鍛崇殑缁胯眴鑺斤紝鍙互閲囩敤浠ヤ笅鍑犵绠鍗曠殑鏂规硶銆傚仛娉曚竴锛氭竻鐐掔豢璞嗚娊 姝ラ锛1. 鍑嗗椋熸潗锛氱豢璞嗚娊銆佽挏鏈侀鐢ㄦ补銆侀鐩愮瓑銆2. 缁胯眴鑺芥竻娲楀共鍑锛屾播骞叉按鍒嗐3. 鐑攨鍑夋补锛屾斁鍏ヨ挏鏈倰棣欍4. 鍔犲叆缁胯眴鑺斤紝澶х伀蹇熺炕鐐...
  • 璞嗚娊鎬庝箞鍋氬ソ鍚?
    绛旓細鍋氭硶锛1銆缁胯眴鑺鎽樻礂骞插噣锛岀孩钀濆崪娲楀噣鍚庡垏鎴愪笣锛岃彔鑿滄憳娲楀共鍑鍚庡垏鎴3鍘樼背闀跨殑娈碉紝鍒嗗埆鎶曞叆娌告按閿呭唴鐒竴涓嬶紝鎹炲嚭鐢ㄥ噳寮姘磋繃鍑夛紝鍙栧嚭娌ュ共姘村垎锛2銆佽姤鏈姞姘撮傞噺璋冮噴鎴愯姤鏈眮锛3銆佺豢璞嗚娊銆佺孩钀濆崪涓濄佽彔鑿溿佹按鍙戠矇涓濆拰浜旈璞嗚厫涓濅竴璧锋斁鍏ョ泦鍐咃紱4銆佸姞鍏ョ簿鐩愩侀叡娌广侀唻銆佽姤鏈眮鍜岄娌癸紝鎷屽寑鐩涚洏瑁呮垚銆
  • 缁胯眴鑺鑺鎬庝箞鍋氬ソ鍚
    绛旓細姝ラ涓锛氳儭钀濆崪娲楀噣鐢ㄦ摝搴婏紙鎿︿笣鍣級鎿︽垚涓濓紱閿呴噷鍊掑叆娓呮按锛屾按寮鍚庢斁鍏ヨ儭钀濆崪涓濈劘姘村悗鎹炲嚭銆傛楠や簩锛缁胯眴鑺娣樻礂骞插噣鍚庡叆寮姘撮攨鐒啛锛屾崬鍑烘帶姘村鐢紱榛勭摐娲楀噣鍒囦笣鐩涘埌骞插噣灏忕泦閲岋紝鏀捐繘鐒ソ鐨勮儭钀濆崪涓濓紝缁胯眴鑺斤紝鍊掑叆1/2姹ゅ寵鍑夋媽閰辨补銆傛楠や笁锛氳皟鍏1姹ゅ寵鍑夋媽閱嬶紱娲掍笂灏戣鐨.绮剧洂锛屾媽鍖锛涙渶鍚庤皟鍏ラ傞噺...
  • 缁胯眴鑺芥庝箞鐐濂藉悆
    绛旓細1銆侀鍏堝皢缁胯眴鑺鐨勫ご灏鹃兘鍘婚櫎浜嗭紝闅忓悗灏嗗畠鏀惧叆姘翠腑娴告场鐫娓呮礂鐫锛屾帴鐫灏嗙矇鏉℃斁鍏ユ俯姘翠腑娴告场鐫锛岀瓑鍙樿蒋涔嬪悗灏鍙互灏嗕箣鎹炲嚭鍒囩澶囩敤銆傚皢闊彍鐨勬潅璐ㄥ幓闄や簡锛屽啀灏嗕箣娓呮礂骞插噣鍒囩锛岄浮铔嬩篃瑕佹墦鏁e埌纰椾腑銆2銆佽繖鏃剁儹閿咃紝灏嗛浮铔嬫恫鍊掑叆閿呬腑杩涜蹇熺炕鐐掞紝鐩存帴鐐掔銆3銆佽繖鏃跺皢鎵鏈夌殑鑿滄斁鍏ラ攨涓繘琛岀炕鐐掞紝闅忓悗...
  • 扩展阅读:肝病最怕一杯水 ... 豆芽最佳搭配菜 ... 怎样生绿豆芽又粗又好 ... 怎样生黄豆芽又粗又快 ... 家庭自制豆芽的方法 ... 爆炒绿豆芽家常做法 ... 生绿豆芽简单方法 ... 家庭生豆芽土办法 ... 怎样泡绿豆芽又快又好 ...

    本站交流只代表网友个人观点,与本站立场无关
    欢迎反馈与建议,请联系电邮
    2024© 车视网