跑步必备的四十首歌
2011\u5e74\u6700\u65b0\u6700\u597d\u542c\u7684\u56db\u5341\u9996\u6b4c\u6709\u54ea\u4e9b\u3002\u300a\u79bb\u5f00\u7684\u591c\u300b-\u4e54\u6d0b......\u300a\u56de\u5f52K-PAX\u661f\u7403\u300b - Kent ......\u300a\u5609\u534e\u7231\u6c38\u8fdc\u300b-\u5218\u60dc\u541b......\u300a\u900f\u660e\u4eba\u300b-\u4e54\u6d0b......\u300a\u8bfb\u7231\u300b-\u989c\u5c0f\u5065......\u300a\u865a\u5047\u7684\u6cea\u75d5\u300b - \u7cef\u7c73...... \u300a\u4e0d\u597d\u542c\u300b-\u5f90\u826f&\u5c0f\u6696.....\u300a\u60c5\u6b4c\u518d\u4e5f\u5531\u4e0d\u51fa\u6211\u7684\u4f24\u60b2\u300b-\u6b22\u5b50\u300a\u60f3\u8c61\u4e4b\u4e2d\u300b-\u8bb8\u5d69\u300a\u6d12\u8131\u300b-\u8d3e\u6d9b\u300a\u4ead\u623f\u9053\u300b- \u8bb8\u5d69\u300a365\u5929\u7684\u601d\u5ff5\u300b-\u6b22\u5b50\u300a\u5fc3\u788e\u604b\u4eba\u300b-\u661f\u5b87\u300a\u4e00\u8f88\u5b50\u7684\u8d4c\u6ce8\u300b-\u7941\u9686\u300a\u6211\u8ba9\u4f60\u54ed\u4e86\u300b-\u5f26\u5c0f\u6770......\u300a\u5c31\u60f3\u8d56\u7740\u4f60\u300b\u6b4c\u624b\uff1a\u5c31\u60f3\u8d56\u7740\u4f60......\u300a\u6d45\u85cf\u7684\u7231\u300b-Relo\u53f6\u665e\u513f......\u300a\u6d77\u8a93\u5c71\u76df\u4ea6\u4f1a\u5206\u5f00\u300b - \u672c\u516e......\u300a\u633d\u6551\u300b- \u5b89\u5b87......\u300a\u6cea\u300b- \u6c5f\u6b4c ......\u300a\u9519\u4e0d\u5728\u4f60\u548c\u6211\u300b- \u8499\u54e5......\u300a\u516b\u96f6\u540e\u300b-\u8f66\u9759\u5b50......\u300a\u9ed1\u8272\u65cb\u5f8b\u300b-\u5149\u5149VS\u7cd6\u5b50.....\u300a\u6211\u771f\u7684\u4e0d\u60f3\u4f60\u53d7\u59d4\u5c48\u300b- \u5f20\u59da\u00b7\u00b7\u00b7\u00b7\u00b7\u300a\u4ea4\u4e2a\u670b\u53cb\u300b- \u4e54\u6d0b\u00b7\u00b7\u00b7\u00b7\u00b7\u300a\u50ac\u7720\u66f2\u300b - M-JD(\u8d3e\u6d9b&\u6234\u96e8\u54f2)\u00b7\u00b7\u00b7\u00b7\u00b7\u300a\u4e0d\u8be5\u76f8\u9047\u5728\u79cb\u5929\u300b-\u7eff\u6615\u00b7\u00b7\u00b7\u00b7\u00b7\u300a\u6d41\u5e72\u4e86\u6cea\u4f24\u900f\u4e86\u5fc3\u300b-\u9646\u5e73\u00b7\u00b7\u00b7\u00b7\u00b7 \u300a\u4f60\u5bf9\u6211\u6709\u591a\u91cd\u8981\u300b-\u97e9\u535a......\u300a\u5176\u5b9e\u4e00\u4e2a\u4eba\u8fc7\u4e5f\u5f88\u597d\u300b - \u9a6c\u90c1......\u300a\u964d\u6e29\u300b-\u8bb8\u5d69......\u300a\u5343\u767e\u5ea6\u300b-\u8bb8\u5d69<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
\u6211\u5efa\u8bae\u4f60\u518d\u8865\u5145\u4e00\u4e0b\u95ee\u9898\uff0c\u6fc0\u70c8\u8fd8\u662f\u6e29\u67d4\uff0c\u8fd8\u662f\u6fc0\u70c8\u548c\u6e29\u67d4\u90fd\u6709\uff0c\u4f60\u53ef\u4ee5\u770b\u770b\u8fd9\u4e2a\uff0c\u4e0d\u8fc7\u4e5f\u53ef\u4ee5\u91c7\u7eb3\uff0c\u867d\u7136\u4e0d\u591f
\u4e00\u5e18\u5e7d\u68a6\uff0c\u843d\u82b1\uff0c\u6912\u623f\u6bbf\uff0c\u5b81\u590f\uff0c\u6d41\u661f\u96e8\u53c8\u6765\u4e34\uff0cLaLaLa\uff0c\u7529\u8471\u6b4c
从跑步歌曲中得到动力
跟着歌曲一起唱一直是很有趣的（并且能很好的分散注意力）。你也许能哼唱这些流行歌曲的一部分。
1. No One - Alicia Keys
2. Crazy in Love - Beyonce and Jay-Z
3. Thnks fr th Mmrs - Fall Out Boy
4. SexyBack - Justin Timberlake
5. Stronger - Kanye West
6. Girlfriend - Avril Lavigne
7. Makes Me Wonder - Maroon 5
8. How Far We've Come - Matchbox Twenty
9. Suddenly I See - KT Tunstall
10. Rehab - Amy Winehouse
11. Beautiful Girls - Sean Kingston
12. Dirty Little Secret - All American Rejects
13. It's My Life - No Doubt
14. Hips Don't Lie - Shakira
15. Mr. Brightside - The Killers
16. Shut Up and Drive - Rihanna
17. Fighter - Christina Aguilera
18. U + Ur Hand - Pink
19. Glamorous - Fergie, featuring Ludacris
20. Irreplaceable - Beyonce
21. American Idiot - Green Day
22. Jumpin' Jumpin' - Destiny's Child
23. Never Again - Kelly Clarkson
24. Starry Eyed Surprise - Oakenfold
25. What You Waiting For? - Gwen Stefani
26. Minority - Green Day
27. Let's Get Loud - Jennifer Lopez
28. Harder to Breathe - Maroon 5
29. SOS - Rihanna
30. Who Knew - Pink
31. Run This Town - Jay-Z with Rihanna and Kanye West
32. Fire Burning - Sean Kingston
33. Evacuate the Dancefloor - Cascada
34. I Gotta Feeling - Black Eyed Peas
35. Hot 'n' Cold - Katy Perry
36. Just Dance – Lady GaGa
37. Please Don't Stop the Music - Rihanna
38. Boom Boom Pow - Black Eyed Peas
39. What Goes Around – Justin Timberlake
40. Waking Up In Vegas - Katy Perry
绛旓細5銆丗all Out Boy | the phoenix銆傝窇姝ュ繀澶嘑all Out Boy 锛屾棤璁烘槸杩欓銆妕he phoenix銆嬭繕鏄叾浠栭銆傚惉鐫杩欓姝岋紝鎰熻鍏ㄤ笘鐣屾垜鏄渶鐗涢肩殑锛佹墦楦¤蹇呭锛6銆丮aroon 5 | Moves like jagger銆侻aroon 5鐨勪竴棣栬佹瓕锛屼絾鏄繕鏄緢鑰愬惉鐨勶紒绗竴娆″惉灏辫鍓嶅鍚稿紩浣忎簡锛岄潪甯稿甫鎰熺殑闊充箰锛岃窇姝ョ殑璺笂鏈夎繖...
绛旓細40. Waking Up In Vegas - Katy Perry
绛旓細姝屽悕锛one steps a time 姝屾墜锛欽ordin Sparks 浣滆瘝锛欽ordin Sparks 浣滄洸锛欽ordin Sparks Hurry up and wait 鍔犲揩閫熷害鍙槸浠嶇劧绛夊緟 So close, but so far away 杩欎箞杩戯紝鍙堥偅涔堣繙 Everything that you've always dreamed of 姣忎竴浠朵綘甯稿父姊︽兂鐨勪簨鎯 Close enough that you can taste 浼间箮宸茶繎鍦ㄥ挮灏 ...
绛旓細1. 銆婃繁娓婁箣姝屻2. 銆婇鐜囦箣鑸炪3. 銆婂洖澹伴鐜囥4. 銆婃尝鍔ㄦ棆寰嬨嬩互涓嬫槸瀵硅繖浜涙瓕鏇茬殑涓浜涜В閲锛氥婃繁娓婁箣姝屻嬶細杩欓姝屽彲鑳藉寘鍚綆棰戦煶鏁堬紝浜х敓娣辨矇銆佸畯澶х殑鎰熻銆40璧吂鐨勯鐜囪櫧鐒朵笉鏄撹浜虹被鑰虫湹鐩存帴鍚埌锛屼絾瀹冭兘浜х敓涓绉嶆繁娌夌殑闇囧姩鎰燂紝钀ラ犲嚭鐗规畩鐨勬皼鍥淬傘婇鐜囦箣鑸炪嬶細姝ゆ瓕鏇插彲鑳藉洿缁曠壒瀹氶鐜囪繘琛屽垱...
绛旓細绗竴棣栵紝銆婂惧敖澶╀笅銆銆傝繖棣栨瓕鏄垜鏈鍠滄鐨勫彜椋庢瓕鏇诧紝涔熸槸鎴戝惉鐨勭涓棣栧彜椋庢瓕鏇诧紝褰撴椂鍒氬紑濮嬪惉鐨勬椂鍊欐垜鐪熺殑寰堝枩娆紝鍚簡寰堝閬嶏紝寰幆鍑犲崄閬嶄篃涓嶅珜鐑︼紝鐪熺殑瓒呯骇鍠滄鍟婏紝鑰屼笖閲岄潰鐨勬瓕璇嶆垜涔熻秴绾у枩娆紝鐜板湪渚濈劧缁忓父鍚紝寮哄姏鎺ㄨ崘鍟娿傚彟澶栨垜鏄彜椋庢瓕鏇茬殑蹇犲疄绮変笣锛屾垜鎵嬫満閲岄潰鏈夊緢澶氱殑鍙ら姝屾洸锛屼緥濡傘婁笂閭...
绛旓細涓銆佺儹闂姝屾洸姒滃崟 1. 澶兂蹇碉細涓棣栦护浜哄績娼編婀冪殑娴佽姝屾洸锛岄ケ鍚杩滄柟鐨勬濆康涔嬫儏銆2. 鎰夸綘锛氭俯鏆栦汉蹇冪殑鏃嬪緥锛屽厖婊＄編濂界鎰裤3. 鍝噷閮芥槸浣狅細姝屾洸涓忛湶鍑哄鏌愪汉鐨勬繁鎯呭鎵俱4. 涓鏍风殑鏈堝厜锛氭湀鍏変笅鐨勬晠浜嬶紝寮曞彂鍏遍福銆5. 钀藉湪鐢熷懡閲岀殑鍏夛細鐢熷懡涓殑閭ｄ竴鏉熷厜锛岀収浜績鐏点6. 娴峰競铚冩ゼ锛氱绉樼殑鏃嬪緥...
绛旓細涔愬簻鏈槸姹夋甯濇椂寮濮嬭绔嬬殑涓涓帉绠闊充箰鐨勫畼缃,瀹冮櫎浜嗗皢鏂囦汉姝屽姛棰傚痉鐨勮瘲閰嶄箰婕斿敱澶,杩樻媴璐熼噰闆嗘皯姝岀殑浠诲姟銆傝繖浜涗箰绔犮佹瓕杈炲悗鏉ョ粺绉颁负"涔愬簻璇"鎴"涔愬簻"銆備粖瀛樹袱姹変箰搴滀腑鐨勬皯姝屼粎鍥涘崄澶氶,瀹冧滑澶氬嚭鑷簬涓嬪眰浜烘皯缇や紬涔嬪彛,鍙嶆槧浜嗗綋鏃舵煇浜涚ぞ浼氱煕鐩,鏈夎緝楂樼殑璁よ瘑浠峰;鍚屾椂,鍏堕鏍肩洿鏈寸巼鐪,涓嶄簨闆曠悽,棰囧叿鐙壒鐨勫缇...
绛旓細銆婂ぉ涓婃病鏈変箤浜戠洊銆嬪～ 璇嶏細闄堣澏琛 璋 鏇诧細濮氭晱 姝屾洸鍘熷敱锛氱窘娉 鐧捐姳寮鍛锛 绛変綘鏉 绛変綘鏉ュ憖锛岀瓑浣犳潵鍛 澶╀笂娌℃湁涔屼簯鐩栵紝涓哄暐瀛愬购濡硅繕涓嶆潵 鐧捐姳寮鍛绛変綘閲囷紝闅鹃亾浣犱篃涓嶅枩鐖 澶╀笂娌℃湁涔屼簯鐩栵紝涓轰粈涔堜笉瑙佸瀛愭潵 濡逛笉鏉ュ憖鎴戦毦鎸紝闅鹃亾浣犲氨涓嶇悊鐫 宸︾瓑寰呭憖鍙崇瓑寰咃紝涓嶆曞埆浜虹瑧鎴戝お鐥村憜 涓...
绛旓細姝屾墜锛氳嚜鐒跺嵎 姝屽悕锛氭按寮浜嗘病 闆跺害鏄啺鐐 浜屽崄浜斿害鏄槬澶 涓夊崄涓冨害鏄綋娓 鍥涘崄搴︿細鐑槒 鍏崄浜斿害鏉ユ澂鍜栧暋 涓鐧惧害灏辨哺鑵 鍒氬ソ鍙互鎷挎潵鐓场闈 姹界瑳澹伴煶鍝嶈捣 woo huhu...姘村紑浜嗘病瑕佺叜娉￠潰 閰哥敎鑻﹁荆鍏ㄦ憾鍦ㄩ噷闈 鎯冲悆灏卞悆绠′粬榛戝鐧藉ぉ 鍙互鍦ㄤ竴鐬棿 婊¤冻浣犲皬灏忓績鎰 灏忓皬蹇冩効 娉￠潰灏辨槸娉￠潰 涓嶇敤鍐嶅鍋...
绛旓細鍩虹潱鏁欓夋湰璇楁瓕绗洓鐧惧叚鍗佸洓棣栨瓕 鐧惧害鎼滅储:鍩虹潱鏁欐仼娉変匠闊---鐐瑰嚮: 鎭╂硥浣抽煶 - 鎭╂硥Jia闊 - 鍩虹潱鏁欐瓕璋辫禐缇庤瘲姝岃氨绔欌斺旀仼鍏竄ai绾 - .. (鍦ㄨ繖閲岄潰鎵綵hao鐪,缃戝潃澶嶄笉杩囧幓) 璇楁瓕璇█闊充箰鎶 *** 鎰熶竷寰嬭瘲鐨勫啓涓棣栧皬璇楄〃杈捐嚜宸卞鑰佸笀鐨勫皧鏁垨瀵规牎鍥編鏅殑璧炵編銆 鍥涚櫨浜斿崄 涓冨緥 鑰佸笀 鏄ュ幓绉嬫潵楝撴煋闇, 璁...
