心理学什么是A-B-C-D-E理论ABCDE代表什么 心理学什么是A-B-C-D-E理论ABCDE代表什么？
\u5fc3\u7406\u5b66\u4ec0\u4e48\u662fA-B-C-D-E\u7406\u8bbaABCDE\u4ee3\u8868\u4ec0\u4e48ABCDE\u7406\u8bba\u662f\u7f8e\u56fd\u5fc3\u7406\u5b66\u5bb6\u827e\u5229\u65af\u63d0\u51fa\u7684\u5408\u7406\u60c5\u7eea\u7597\u6cd5\uff08Rational Emotive Behavior Therapy\uff0c\u7b80\u79f0REBT\uff09\u4e2d\u7684\u4e94\u4e2a\u9636\u6bb5\u3002\u8fd9\u79cd\u5fc3\u7406\u6cbb\u7597\u65b9\u6cd5\u65e8\u5728\u5e2e\u52a9\u6c42\u52a9\u8005\u89e3\u51b3\u56e0\u4e0d\u5408\u7406\u4fe1\u5ff5\u4ea7\u751f\u7684\u60c5\u7eea\u56f0\u6270\u3002
ABCDE\u7406\u8bba\u5982\u4e0b\uff1a
* A\uff08Adversity\uff09\u4ee3\u8868\u4e0d\u597d\u7684\u4e8b\u60c5\uff0c\u5373\u5ba2\u89c2\u4e8b\u5b9e\u3002
* B\uff08Belief\uff09\u4ee3\u8868\u60f3\u6cd5\uff0c\u5373\u5bf9\u4e8b\u60c5\u7684\u4e3b\u89c2\u89e3\u91ca\u548c\u8bc4\u4ef7\u3002
* C\uff08Consequence\uff09\u4ee3\u8868\u540e\u679c\uff0c\u5373\u57fa\u4e8e\u81ea\u5df1\u7684\u60f3\u6cd5\u505a\u51fa\u7684\u5177\u4f53\u884c\u4e3a\u548c\u60c5\u7eea\u53cd\u5e94\u3002
* D\uff08Disputing\uff09\u4ee3\u8868\u53cd\u9a73\uff0c\u5373\u6311\u6218\u81ea\u5df1\u7684\u60f3\u6cd5\uff0c\u5bfb\u627e\u5176\u4ed6\u53ef\u80fd\u7684\u89e3\u91ca\u3002
* E\uff08Energization\uff09\u4ee3\u8868\u6fc0\u53d1\uff0c\u5373\u4ea7\u751f\u79ef\u6781\u7684\u60c5\u7eea\u548c\u884c\u4e3a\u3002
\u5728\u8fd9\u79cd\u7597\u6cd5\u4e2d\uff0c\u827e\u5229\u65af\u8ba4\u4e3a\u5f53\u6211\u4eec\u9047\u5230\u632b\u6298\u6216\u56f0\u96be\u65f6\uff0c\u6211\u4eec\u7684\u4e0d\u5408\u7406\u4fe1\u5ff5\u53ef\u80fd\u4f1a\u5bfc\u81f4\u60c5\u7eea\u56f0\u6270\u548c\u8d1f\u9762\u884c\u4e3a\u3002\u901a\u8fc7\u8bc6\u522b\u5e76\u6539\u53d8\u8fd9\u4e9b\u4e0d\u5408\u7406\u4fe1\u5ff5\uff0c\u6211\u4eec\u53ef\u4ee5\u66f4\u6709\u6548\u5730\u5e94\u5bf9\u60c5\u7eea\u56f0\u6270\uff0c\u63d0\u9ad8\u6211\u4eec\u7684\u5fc3\u7406\u5065\u5eb7\u3002
\u6307\u7684\u662f\u7f8e\u56fd\u5fc3\u7406\u5b66\u5bb6\u827e\u5229\u65af\u63d0\u51fa\u7684\u5408\u7406\u60c5\u7eea\u7597\u6cd5\u3002
A\uff1aactivating events\uff0c\u6307\u53d1\u751f\u7684\u4e8b\u4ef6
B\uff1abeliefs\uff0c\u6307\u4eba\u4eec\u5bf9\u4e8b\u4ef6\u6240\u6301\u7684\u89c2\u5ff5\u6216\u4fe1\u5ff5
C\uff1aemotional and behavioral consequences\uff0c\u6307\u89c2\u5ff5\u6216\u4fe1\u5ff5\u6240\u5f15\u8d77\u7684\u60c5\u7eea\u53ca\u884c\u4e3a\u540e\u679c
D\uff1adisputing irrational beliefs, \u6307\u529d\u5bfc\u5e72\u9884
E\uff1aeffect\uff0c\u6307\u6cbb\u7597\u6216\u54a8\u8be2\u6548\u679c\u3002
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绛旓細ABCDE鐞嗚鏄編鍥藉績鐞嗗瀹惰壘鍒╂柉鎻愬嚭鐨勫悎鐞嗘儏缁枟娉曪紙Rational Emotive Behavior Therapy锛岀畝绉癛EBT锛変腑鐨勪簲涓樁娈点傝繖绉嶅績鐞嗘不鐤楁柟娉曟棬鍦ㄥ府鍔╂眰鍔╄呰В鍐冲洜涓嶅悎鐞嗕俊蹇典骇鐢熺殑鎯呯华鍥版壈銆侫BCDE鐞嗚濡備笅锛A锛圓dversity锛変唬琛ㄤ笉濂界殑浜嬫儏锛屽嵆瀹㈣浜嬪疄銆侭锛圔elief锛変唬琛ㄦ兂娉曪紝鍗冲浜嬫儏鐨勪富瑙傝В閲婂拰璇勪环銆侰锛圕onsequence锛変唬...
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