孕期不饿可以不吃晚饭吗 怀孕不吃晚餐会有什么危害吗
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如果孕妇长期不吃晚饭，会对健康造成威胁，所以晚上最好要吃。孕妇如果没有什么口感，那么晚饭可以少吃一些，选择一些有营养的，比如蔬菜、牛奶和瘦肉等食物吃。晚饭还可以多吃一些面食，或是淀粉量比较高的食物。建议晚饭不要吃辛辣和上火的食物，饮食清淡一些，还有利于消化。
怀孕期间最好是按时吃饭，为了胎儿营养更加全面，孕妇的饮食最重要。还有孕妇在孕期也要保持良好的心情，不要害怕长胖，而晚上不吃饭。怀孕的过程比较辛苦，为了胎儿的健康，孕妇最好要全方面增加营养。
晚饭咱们最好还是吃一点吧，这样对身体会有好处的，不吃的话对身体健康不是很好的。
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