当归党参料酒，黄豆生姜怎么炖猪蹄
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3. \u5f53\u5f52\u7096\u732a\u8e44\uff08\u300a\u836f\u81b3\u767e\u65b9\u300b\uff09
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[\u5236\u6cd5]\u732a\u8e44\u6d17\u51c0\u5241\u6210\u5927\u5757\uff0c\u4e0e\u5f53\u5f52\u3001\u98df\u76d0\u3001\u8471\u3001\u751f\u59dc\u3001\u7ecd\u9152\u4e00\u540c\u5165\u9505\uff0c\u52a0\u6e05\u6c34\u9002\u91cf\u3002\u7528\u65fa\u706b\u70e7\u6cb8\uff0c\u6539\u7528\u6587\u706b\u7096\u71ac\u732a\u8e44\u81f3\u719f\u540e\u53bb\u5f53\u5f52\u5373\u6210\u3002
[\u6548\u7528]\u517b\u8840\u76ca\u9634\uff0c\u901a\u4e73\u3002\u9002\u7528\u4e8e\u4ea7\u5987\u4e73\u5c11\uff0c\u505c\u4e73\u7b49\u3002
4. \u53c2\u5f52\u7096\u732a\u5fc3\uff08\u300a\u996e\u98df\u7597\u6cd5\u300b\uff09
[\u914d\u65b9]\u515a\u53c250\u514b\uff0c\u5f53\u5f5210\u514b\uff0c\u732a\u5fc31\u4e2a\uff0c\u5473\u7cbe\u3001\u98df\u76d0\u5404\u9002\u91cf\u3002
[\u5236\u6cd5]\u5c06\u732a\u5fc3\u53bb\u6cb9\u8102\u3001\u6d17\u51c0\u3002\u5c06\u515a\u53c2\u3001\u5f53\u5f52\u548c\u732a\u5fc3\u653e\u5165\u7802\u9505\u5185\uff0c\u52a0\u6c34\u9002\u91cf\uff0c\u7528\u5c0f\u706b\u7096\u81f3\u732a\u5fc3\u719f\u70c2\u5373\u6210\u3002
[\u6548\u7528]\u76ca\u6c14\u517b\u8840\u3002\u9002\u7528\u4e8e\u80c3\u4e0b\u5782\u3001\u6c14\u8840\u4e24\u865a\u7b49\u75c7\u3002
5. \u5f53\u5f52\u515a\u53c2\u9152\uff08\u300a\u767e\u75c5\u98df\u7597\u65b9\u300b\uff09
[\u914d\u65b9]\u5f53\u5f5230\u514b\uff0c\u515a\u53c220\u514b\uff0c\u751c\u9152500\u514b\u3002
[\u5236\u6cd5]\u5c06\u5f53\u5f52\u3001\u515a\u53c2\u6d17\u51c0\u4fb5\u5165\u751c\u9152\u4e2d7\u65e5\u4ee5\u4e0a\uff0c\u5373\u53ef\u996e\u7528\u3002
[\u670d\u6cd5]\u6708\u7ecf\u540e\u6bcf\u65e5\u670d2\u6b21\uff0c\u6bcf\u65e5\u670d30\u514b\uff0c\u8fde\u670d6-7\u65e5\u3002
[\u6548\u7528]\u517b\u8840\u8865\u8840\uff0c\u8c03\u7ecf\u6b62\u75db\u3002\u9002\u5e94\u4e8e\u8840\u865a\u578b\u4e4b\u6708\u7ecf\u540e\u671f
6. \u9ec4\u82aa\u7096\u9cab\u9c7c\uff08\u300a\u6027\u4fdd\u5065\u836f\u81b3\u300b\uff09
[\u914d\u65b9]\u9ec4\u82aa30\u514b\uff0c\u9cab\u9c7c\u6216\u9ca4\u9c7c1\u6761\uff08250\u514b\u5de6\u53f3\uff09\u3002
[\u5236\u6cd5]\u7096\u670d\u3002
[\u670d\u6cd5]1\u54682\u6b21\u3002
[\u6548\u7528]\u8865\u6c14\u5065\u813e\u76ca\u80be\u3002\u9002\u7528\u4e8e\u524d\u5217\u817a\u80a5\u5927\uff0c\u75c7\u89c1\u5c3f\u6b21\u589e\u591a\uff0c\u591c\u95f4\u66f4\u591a\uff0c\u5c3f\u91cf\u4e0d\u591a\uff0c\u5c3f\u5c04\u4e0d\u8fdc\uff0c\u5c3f\u6ef4\u4e0d\u5c3d\u3002
7. \u5f53\u5f52\u751f\u59dc\u7f8a\u8089\u6c64\uff08\u300a\u91d1\u532e\u8981\u7565\u300b\uff09
[\u914d\u65b9]\u5f53\u5f5250\u514b\uff0c\u751f\u59dc50\u514b\uff0c\u7f8a\u8089500\u514b\u3002
[\u5236\u6cd5]\u5c06\u7626\u7f8a\u8089\u6d17\u51c0\uff0c\u5207\u7247\uff0c\u548c\u5f53\u5f52\u3001\u9c9c\u59dc\u5171\u5165\u9505\uff0c\u52a0\u5165\u6e05\u6c34\uff0c\u4ee5\u6587\u706b\u716e\u719f\uff0c\u52a0\u76d0\uff0c\u53bb\u836f\u6e23\uff0c\u5373\u6210\u3002
[\u6548\u7528]\u8865\u865a\u52b3\u3001\u6696\u8170\u80be\u3002\u9002\u7528\u4e8e\u4ea7\u540e\u5927\u865a\u8131\uff0c\u8179\u4e2d\u5bd2\u759d\u7b49\u3002
[\u5b9c\u5fcc]\u9634\u865a\u9633\u4ea2\u8005\u614e\u7528\u3002
8. \u5f52\u82aa\u53c2\u59dc\u7f8a\u8089\u6c64\uff08\u300a\u767e\u75c5\u98df\u7597\u65b9\u300b\uff09
[\u914d\u65b9]\u5f53\u5f5225\u514b\uff0c\u9ec4\u82aa25\u514b\uff0c\u515a\u53c225\u514b\uff0c\u59dc10\u514b\uff0c\u7f8a\u8089500\u514b\uff0c\u4f50\u6599\u9002\u91cf\u3002
[\u5236\u6cd5]\u5c06\u7f8a\u8089\u6d17\u51c0\u5207\u5757\uff0c\u751f\u59dc\u5207\u4e1d\uff0c\u9ec4\u82aa\u3001\u515a\u53c2\u3001\u5f53\u5f52\u7528\u7eb1\u5e03\u5305\u597d\uff0c\u540c\u7f8a\u8089\u3001\u751f\u59dc\u5171\u653e\u5165\u7802\u9505\u5185\uff0c\u52a0\u6c34\u9002\u91cf\uff0c\u7528\u5c0f\u706b\u716e\u81f3\u7f8a\u8089\u70c2\u719f\uff0c\u53bb\u836f\u6e23\u52a0\u5165\u4f50\u6599\uff0c\u98df\u7f8a\u8089\u996e\u6c64\u3002
[\u6548\u7528]\u8865\u8840\u517b\u8840\uff0c\u8c03\u7ecf\u3002\u4e2d\u8001\u5e74\u6ecb\u8865
9. \u5f53\u5f52\u9ca4\u9c7c\u6c64\uff08\u300a\u6027\u4fdd\u5065\u836f\u81b3\u300b\uff09
[\u914d\u65b9]\u5f53\u5f5220\u514b\uff0c\u9ca4\u9c7c1\u6761\uff0c\u751f\u59dc5\u514b\uff0c\u7c73\u915215\u514b\u3002
[\u5236\u6cd5]\u5c06\u9ca4\u9c7c\u3001\u5f53\u5f52\u3001\u751f\u59dc\u3001\u7c73\u9152\u5171\u653e\u5165\u7802\u9505\u5185\uff0c\u52a0\u6c34\u9002\u91cf\uff0c\u7528\u5c0f\u706b\u7096\u81f3\u9c7c\u8089\u719f\u70c2\uff0c\u53bb\u6e23\u52a0\u5165\u8c03\u6599\uff0c\u5373\u6210\u3002
[\u6548\u7528]\u6e29\u4e2d\u751f\u8840\u3002\u9002\u7528\u4e8e\u8840\u865a\u578b\u4e4b\u6708\u7ecf\u540e\u671f\u3002
10. \u9ec4\u82aa\u7ca5\uff08\u300a\u98df\u7528\u5fc3\u9274\u300b\uff09
[\u914d\u65b9]\u9ec4\u82aa30\u514b\uff0c\u7cb3\u7c7350\u514b\u3002
[\u5236\u6cd5]\u5148\u7528\u6c34\u716e\u9ec4\u82aa\u53d6\u6c41\u53bb\u6e23\uff0c\u518d\u7528\u6c41\u716e\u7c73\u6210\u7ca5\u3002
[\u670d\u6cd5]\u6668\u8d77\u7a7a\u8179\u98df\u4e0b\u3002
[\u6548\u7528]\u76ca\u6c14\u6444\u8840\u3002\u9002\u7528\u4e8e\u65e9\u6cc4\u3001\u9057\u7cbe\u3002
11. \u5f53\u5f52\u732a\u80eb\u9aa8\u6c64\uff08\u300a\u4e2d\u56fd\u4fdd\u5065\u4e2d\u836f\u300b\uff09
[\u914d\u65b9]\u5f53\u5f5220\u514b\uff0c\u732a\u80eb\u9aa8500\u514b\uff0c\u7cbe\u76d0\u3001\u5473\u7cbe\u3001\u8471\u82b1\u3001\u59dc\u4e1d\u5404\u9002\u91cf\u3002
[\u5236\u6cd5]\u9505\u4e2d\u52a0\u6c34\u9002\u91cf\uff0c\u653e\u5165\u732a\u80eb\u9aa8\u70e7\u716e\uff0c\u52a0\u5165\u5f53\u5f52\u7247\uff0c\u716e\u81f3\u9aa8\u4e0a\u8089\u719f\u70c2\uff0c\u9aa8\u4e2d\u9ad3\u6cb9\u51fa\uff0c\u52a0\u5165\u7cbe\u76d0\u3001\u5473\u7cbe\u3001\u8471\u82b1\u3001\u59dc\u4e1d\u3001\u716e\u6bb5\u65f6\u95f4\u5373\u53ef\u5403\u8089\u559d\u6c64\u3002
[\u6548\u7528]\u8865\u809d\u80be\uff0c\u5f3a\u7b4b\u9aa8\u3002\u7528\u4e8e\u809d\u80be\u865a\u7684\u7b4b\u9aa8\u9178\u75db\u3001\u8d2b\u8840\u7b49\u75c7\u3002\u5065\u5eb7\u4eba\u98df\u4e4b\uff0c\u589e\u5f3a\u65b0\u9648\u4ee3\u8c22\uff0c\u5f3a\u5065\u8eab\u4f53\uff0c\u5065\u7f8e\u957f\u5bff\u3002
12. \u5f53\u5f52\u706b\u9505\uff1a\uff08\u300a\u6027\u4fdd\u5065\u836f\u81b3\u300b\uff09
[\u914d\u65b9]\u5f53\u5f5220\u514b\uff0c\u7f8a\u8089300\u514b\uff0c\u8c46\u8150\u3001\u767d\u83dc\u3001\u6d77\u7c73\u3001\u9ed1\u6728\u8033\u3001\u8c03\u5473\u54c1\u5404\u9002\u91cf\u3002
[\u5236\u6cd5]\u5c06\u706b\u9505\u5185\u52a0\u5165\u9002\u91cf\u6c34\uff0c\u653e\u5165\u5f53\u5f52\u7247\uff0c\u70e7\u5f00\u540e\u5012\u5165\u9171\u6cb9\u7b49\u8c03\u5473\u54c1\uff0c\u7136\u540e\u518d\u5c06\u8c46\u8150\u5757\u3001\u7f8a\u8089\u7247\u3001\u9ed1\u6728\u8033\u3001\u6d77\u7c73\u52a0\u5165\uff0c\u6700\u540e\u653e\u5165\u767d\u83dc\u3002\u716e\u5f00\u540e\u5373\u53ef\u98df\u7528\u3002
[\u6548\u7528]\u63d0\u9ad8\u4eba\u4f53\u8840\u8272\u7d20\uff0c\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\uff0c\u4f7f\u4eba\u5065\u7f8e\u7b49\u3002
13. \u5f53\u5f52\u9ec4\u9cdd\u6c64\uff08\u300a\u767e\u75c5\u98df\u7597\u65b9\u300b\uff09
[\u914d\u65b9]\u5f53\u5f5220\u514b\uff0c\u9ec4\u9cdd250\u514b\uff0c\u751f\u59dc5\u514b\uff0c\u7c73\u915220\u6beb\u5347\u3002
[\u5236\u6cd5]\u5c06\u9ec4\u9cdd\u6d17\u51c0\u5256\u8179\u53bb\u5185\u810f\uff0c\u5207\u65ad\uff0c\u7528\u6cb9\u7092\u81f3\u534a\u719f\uff0c\u4e0e\u5f53\u5f52\u3001\u751f\u59dc\u3001\u7c73\u9152\u5171\u653e\u5165\u7802\u9505\u5185\uff0c\u52a0\u6c34\u9002\u91cf\uff0c\u714e\u81f3\u9cdd\u9c7c\u719f\u540e\u53bb\u6e23\uff0c\u52a0\u5165\u76d0\u3001\u5473\u7cbe\u5373\u53ef\uff0c\u996e\u6c64\u98df\u9cdd\u3002
[\u6548\u7528]\u6e29\u9633\u76ca\u80be\uff0c\u517b\u8840\u8c03\u7ecf\u3002
把这些材料都洗好，放电压力锅里炖就行
绛旓細鍋氭硶锛氭妸缇婅倝娲楀共鍑鍒囨垚钖勭墖銆佺劧鍚庢妸褰撳綊銆侀粍鑺鍏氬弬绛夊垎鍒斁鍏ョ罕甯冭鍐呬腑锛岀劧鍚庢墍璧锋潵锛屽姞鍏鐢熷銆鏂欓厭銆侀鐢ㄧ洂绛夎皟鍛冲搧杩涜璋冨懗銆傚厛鐢ㄦ鐏叜娌革紝鐒跺悗鏀逛负鏂囩伀鎱㈡參鐐栵紝鐐鐨勬椂闂村彲浠ョ◢寰竴浜涖傚姛鏁堬細姝ゆ柟鍏锋湁璋冭琛ヨ涔嬪姛鏁堬紝灏ゅ叾閫傜敤浜庝骇鍚庢湳鍚庝綋铏氱殑濂虫с傚綋褰掓渶浣崇殑鏈嶇敤鏃堕棿 褰撳綊鐨勯鐢ㄦ柟娉曚篃鏄湁寰堝鐨...
绛旓細褰掑弬鐚績姹 鏉愭枡锛氱尓蹇1涓褰撳綊韬15鍏嬨鍏氬弬20鍏(鎴栦汉鍙10鍏)銆傚仛娉曪細灏嗗厷鍙傘佸綋褰掓礂鍑鍏ユ按涓叜30鍒嗛挓鍚庯紝鍘昏嵂娓ｅ啀鍔犲叆閫傞噺娓呮按鏀惧叆鐚績鍜鐢熷銆佽懕銆佽儭妞掋侀鐩锛岀叜鑷崇尓蹇冪儌鐔熷嵆鍙鐢ㄣ傜敤娉曪細鍚冪尓蹇冨枬姹ゃ傚姛鏁堬細鏈柟鏈夌泭姘斻佸吇琛銆佽ˉ琛涔嬪姛鏁堛傞傜敤浜庡績鎮告斿俊銆佹皵鐭箯鍔涖佽传琛鍙婄缁忚“寮辩瓑鐥囥備簩 ...
绛旓細1銆娓呯倴鐚箘鐨勭敤鏂欙細鐚箘1鍙佺孩钀濆崪2鏍广佺櫧钀濆崪1鏍广佺帀绫2涓佸ぇ钁2鏍广褰撳綊榛勮姫鍏氬弬姗樼毊灏戦噺銆鐢熷涓澶у潡銆佺嫭钂2涓侀鐢ㄦ补灏戦噺銆侀鐩愰傞噺銆佸懗绮惧皯閲忋侀叡娌圭敓鎶藉皯閲忋鏂欓厭灏戦噺銆佸皬钁卞皯閲忋2銆佹竻鐐栫尓韫勭殑鍋氭硶锛氱尓韫勭敤娓╂按娲楀噣锛屽皢姘村垎婊ゅ共銆1鏍瑰ぇ钁卞垏娈碉紝涓閮ㄥ垎鐢熷鍒囩墖锛屽ぇ钂滃叏閮ㄥ垏鐗囥傝懕濮滆挏鏀惧叆...
绛旓細鍙傚綊鐐鐙楀唴 鏉愭枡:鑵婄嫍鑲0.5鍏枻锛屽厷鍙30鍏锛屽綋褰20鍏嬶紝姘村彂鍐弴30鍏嬶紝瀚╄眴鑵8鐗囷紝鍐瑡30鍏嬶紝棣欒彍250鍏嬶紝鐚补銆鏂欓厭銆佺洂銆佸懗绮俱侀浮姹ゃ佽儭妞掔矇銆佹鐨佽懕銆濮銆佸共杈ｆ閫傞噺銆傚仛娉:1鐙楄倝鍘婚锛岀儥鍘绘畫姣涳紝鐢ㄦ俯姘存蹈娉″苟鍒礂骞插噣锛屼笅鍐锋按閿呯叜杩囨崬鍑猴紝鐢ㄦ竻姘存礂涓ら亶锛岄櫎鍘昏鑵ュ懗銆傜劧鍚庯紝灏嗙嫍鑲夋斁鐮傞攨鍐...
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