关于鸡蛋是属于“发”的食物吗？ 关于鸡蛋是属于“发”的食物吗？
\u9e21\u86cb\u662f\u5c5e\u4e8e\u53d1\u7269\u5417\uff1f\u4e00\u3001\u9e21\u86cb\u4e0d\u662f\u53d1\u7269\u3002
\u9e21\u86cb\u867d\u7136\u5185\u542b\u5927\u91cf\u5f02\u6027\u86cb\u767d\uff0c\u6709\u4eba\u5403\u4e86\u5f02\u6027\u86cb\u767d\u8d28\u540e\u51fa\u73b0\u8fc7\u654f\u53cd\u5e94\uff0c\u4f46\u9e21\u86cb\u5e76\u4e0d\u5c5e\u4e8e\u53d1\u7269\u3002\u4e0d\u8fc7\u4e5f\u4e0d\u5b9c\u591a\u5403\uff0c\u4e00\u822c\u4e00\u5929\u6700\u591a\u4e0d\u8981\u8d85\u8fc7\u4e24\u4e2a\uff0c\u5c24\u5176\u662f\u809d\u708e\u3001\u8fc7\u654f\u3001\u9ad8\u8840\u8102\u3001\u80be\u75c5\u3001\u8179\u6cfb\u60a3\u8005\uff0c\u66f4\u4e0d\u5b9c\u591a\u5403\u3002
/iknow-pic.cdn.bcebos.com/d53f8794a4c27d1eee49845317d5ad6eddc4383d"target="_blank"title="\u70b9\u51fb\u67e5\u770b\u5927\u56fe"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d53f8794a4c27d1eee49845317d5ad6eddc4383d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d53f8794a4c27d1eee49845317d5ad6eddc4383d"/>
\u6269\u5c55\u8d44\u6599\uff1a
\u4e00\u3001\u5e38\u89c1\u7684\u53d1\u7269\u6709\u54ea\u4e9b
1\u3001\u5e38\u89c1\u7684\u8089\u7c7b\u53d1\u7269\u6709\u732a\u5934\u8089\u3001\u9e21\u8089\u3001\u9a74\u8089\u3001\u725b\u8089\u3001\u7f8a\u8089\u3001\u72d7\u8089\u3001\u9e45\u86cb\u3001\u9e2d\u86cb\u7b49\uff0c\u8fd9\u7c7b\u98df\u7269\u5bb9\u6613\u89e6\u53d1\u809d\u9633\u5934\u75db\u3001\u809d\u98ce\u8111\u6655\u7b49\u75be\u75c5\uff0c\u8fd8\u6613\u8bf1\u53d1\u6216\u52a0\u91cd\u76ae\u80a4\u75c5\u3002
2\u3001\u6d77\u8165\u7c7b\u7684\u53d1\u7269\u4e3b\u8981\u6709\u5e26\u9c7c\u3001\u9ec4\u9c7c\u3001\u867e\u3001\u8783\u87f9\u7b49\u6c34\u4ea7\u54c1\uff0c\u8fd9\u7c7b\u98df\u54c1\u5bf9\u4e8e\u8fc7\u654f\u4f53\u8d28\u8005\uff0c\u6781\u6613\u8bf1\u53d1\u8fc7\u654f\u6027\u75be\u75c5\u53d1\u4f5c\uff0c\u5982\u54ee\u5598\u7b49\uff0c\u540c\u65f6\uff0c\u4e5f\u6613\u50ac\u53d1\u75ae\u75a1\u80bf\u6bd2\u7b49\u76ae\u80a4\u75be\u75c5\u3002
3\u3001\u5728\u852c\u679c\u7c7b\u7684\u98df\u7269\u91cc\uff0c\u7af9\u7b0b\u3001\u5357\u74dc\u3001\u83e0\u83dc\u3001\u5730\u74dc\u3001\u97ed\u83dc\u3001\u6843\u5b50\u3001\u674f\u7b49\u90fd\u5c5e\u53d1\u7269\uff0c\u53ef\u80fd\u4f1a\u5f15\u8d77\u76ae\u80a4\u75ae\u75a1\u80bf\u6bd2\uff0c\u4ee5\u53ca\u53cd\u80c3\u3001\u8179\u6cfb\u7b49\u75be\u75c5\u3002
/iknow-pic.cdn.bcebos.com/d788d43f8794a4c2464658bc02f41bd5ad6e393b"target="_blank"title="\u70b9\u51fb\u67e5\u770b\u5927\u56fe"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d788d43f8794a4c2464658bc02f41bd5ad6e393b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d788d43f8794a4c2464658bc02f41bd5ad6e393b"/>
\u4e8c\u3001\u53d1\u7269\u4e3a\u4ec0\u4e48\u4f1a\u52a0\u91cd\u75c5\u60c5
1\u3001\u56e0\u4e3a\u5176\u4e2d\u7684\u52a8\u7269\u6027\u98df\u7269\u542b\u6709\u67d0\u4e9b\u6fc0\u7d20\uff0c\u5982\u7cd6\u76ae\u8d28\u6fc0\u7d20\uff0c\u82e5\u8d85\u8fc7\u751f\u7406\u8ba1\u91cf\uff0c\u53ef\u5f15\u8d77\u611f\u67d3\u6269\u6563\u3001\u6e83\u75a1\u51fa\u8840\u3001\u766b\u75eb\u53d1\u4f5c\u7b49\u3002
2\u3001\u67d0\u4e9b\u98df\u7269\u6240\u542b\u7684\u5f02\u6027\u86cb\u767d\uff0c\u6613\u6210\u4e3a\u8fc7\u654f\u6e90\uff0c\u5982\u6d77\u9c7c\u867e\u87f9\u4f1a\u5f15\u8d77\u6216\u52a0\u91cd\u8368\u9ebb\u75b9\u3001\u6e7f\u75b9\u3001\u725b\u76ae\u7663\u7b49\u987d\u56fa\u6027\u76ae\u80a4\u75c5\u3002
3\u3001\u523a\u6fc0\u6027\u8f83\u5f3a\u7684\u98df\u7269\uff0c\u5982\u8471\u3001\u849c\u6781\u6613\u5f15\u8d77\u708e\u75c7\u6269\u6563\uff0c\u4f24\u53e3\u96be\u4ee5\u6108\u5408\u3002
/iknow-pic.cdn.bcebos.com/1f178a82b9014a90988df92aa5773912b21beef2"target="_blank"title="\u70b9\u51fb\u67e5\u770b\u5927\u56fe"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/1f178a82b9014a90988df92aa5773912b21beef2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/1f178a82b9014a90988df92aa5773912b21beef2"/>
\u4e09\u3001\u8fa8\u8bc1\u770b\u5f85\u53d1\u7269
\u53d1\u7269\u7528\u5bf9\u5730\u65b9\u662f\u5b9d\u7269\uff0c\u7528\u9519\u5730\u65b9\u662f\u5783\u573e\u3002
1\u3001\u4f8b\u5982\u9ad8\u5c3f\u9178\u4eba\u7fa4\u3001\u75db\u98ce\u60a3\u8005\uff0c\u8981\u5c11\u5403\u8c46\u5236\u54c1\u3001\u6d77\u9c9c\u7b49\u53d1\u7269\u3002
2\u3001\u708e\u75c7\u3001\u80bf\u7624\u60a3\u8005\u8981\u5c11\u5403\u751f\u70ed\u3001\u52a8\u8840\u7684\u53d1\u7269\u3002
3\u3001\u5927\u75c5\u521d\u6108\u8005\u8981\u5c11\u5403\u6cb9\u817b\u3001\u6c14\u6ede\u3001\u6e7f\u70ed\u7684\u53d1\u7269\uff0c\u907f\u514d\u5f71\u54cd\u813e\u80c3\u6d88\u5316\u3002
4\u3001\u611f\u5192\u60a3\u8005\u4f53\u8d28\u865a\u5f31\uff0c\u6700\u597d\u6e05\u6de1\u996e\u98df\uff0c\u907f\u514d\u5404\u7c7b\u53d1\u7269\u3002
5\u3001\u5bf9\u4e8e\u813e\u80c3\u865a\u5f31\u7684\u4eba\u6765\u8bf4\uff0c\u7cef\u7c73\u662f\u4e00\u79cd\u6e7f\u70ed\u53d1\u7269\uff0c\u4e0d\u9002\u5b9c\u591a\u5403\u3002\u4f46\u5bf9\u4e8e\u4e2d\u6c14\u4e0d\u8db3\u3001\u6c14\u8840\u865a\u5f31\u7684\u4eba\u6765\u8bf4\uff0c\u9002\u5f53\u98df\u7528\u7cef\u7c73\u53c8\u6709\u5f25\u8865\u4e2d\u6c14\u7684\u4f5c\u7528\u3002
6\u3001\u725b\u7f8a\u8089\u5bf9\u4e8e\u4f53\u8d28\u71e5\u70ed\u7684\u4eba\u7fa4\u6765\u8bf4\uff0c\u5bb9\u6613\u5f15\u53d1\u4e0a\u706b\uff0c\u4f46\u5bf9\u4e8e\u4f53\u8d28\u865a\u5bd2\u7684\u4eba\u7fa4\u6765\u8bf4\uff0c\u6709\u4e00\u5b9a\u7684\u6e29\u8865\u4f5c\u7528\uff0c\u7279\u522b\u9002\u5408\u5728\u51ac\u5b63\u8865\u9633\u6c14\u3002
/iknow-pic.cdn.bcebos.com/8c1001e93901213f5f58f14b58e736d12f2e953a"target="_blank"title="\u70b9\u51fb\u67e5\u770b\u5927\u56fe"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8c1001e93901213f5f58f14b58e736d12f2e953a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/8c1001e93901213f5f58f14b58e736d12f2e953a"/>
\u6240\u8c13\u53d1\u7269\uff0c\u662f\u6307\u7279\u522b\u5bb9\u6613\u8bf1\u53d1\u67d0\u4e9b\u75be\u75c5\uff08\u5c24\u5176\u662f\u65e7\u75c5\u5bbf\u75be\uff09\u6216\u52a0\u91cd\u5df2\u53d1\u75be\u75c5\u7684\u98df\u7269\u3002\u53d1\u7269\u7981\u5fcc\u5728\u996e\u98df\u517b\u751f\u548c\u996e\u98df\u6cbb\u7597\u4e2d\u90fd\u5177\u6709\u91cd\u8981\u610f\u4e49\u3002\u5728\u901a\u5e38\u60c5\u51b5\u4e0b\uff0c\u53d1\u7269\u4e5f\u662f\u98df\u7269\uff0c\u9002\u91cf\u98df\u7528\u5bf9\u5927\u591a\u6570\u4eba\u4e0d\u4f1a\u4ea7\u751f\u526f\u4f5c\u7528\u6216\u5f15\u8d77\u4e0d\u9002\uff0c\u53ea\u662f\u5bf9\u67d0\u4e9b\u7279\u6b8a\u4f53\u8d28\u4ee5\u53ca\u4e0e\u5176\u76f8\u5173\u7684\u67d0\u4e9b\u75be\u75c5\u624d\u4f1a\u8bf1\u4f7f\u53d1\u75c5\u3002
你好，鸡蛋是人类最好的营养来源之一，鸡蛋中含有大量的维生素和矿物质及有高生物价值的蛋白质。对人而言，鸡蛋的蛋白质品质最佳，仅次于母乳。一般是不属于发性的食物，建议最好是每天吃一个鸡蛋，注意饮食，适当参加运动。所谓发物，是指特别容易诱发某些疾病（尤其是旧病宿疾）或加重已发疾病的食物。发物禁忌在饮食养生和饮食治疗中都具有重要意义。在通常情况下，发物也是食物，适量食用对大多数人不会产生副作用或引起不适，只是对某些特殊体质以及与其相关的某些疾病才会诱使发病。
绛旓細涓銆侀浮铔嬩笉鏄彂鐗銆傞浮铔嬭櫧鐒跺唴鍚ぇ閲忓紓鎬ц泲鐧斤紝鏈変汉鍚冧簡寮傛ц泲鐧借川鍚庡嚭鐜拌繃鏁忓弽搴旓紝浣嗛浮铔嬪苟涓嶅睘浜庡彂鐗┿備笉杩囦篃涓嶅疁澶氬悆锛屼竴鑸竴澶╂渶澶氫笉瑕佽秴杩囦袱涓紝灏ゅ叾鏄倽鐐庛佽繃鏁忋侀珮琛鑴傘佽偩鐥呫佽吂娉绘偅鑰咃紝鏇翠笉瀹滃鍚冦/iknow-pic.cdn.bcebos.com/d53f8794a4c27d1eee49845317d5ad6eddc4383d"target="_blank...
绛旓細浣犲ソ锛楦¤泲鏄浜虹被鏈濂界殑钀ュ吇鏉ユ簮涔嬩竴锛岄浮铔嬩腑鍚湁澶ч噺鐨勭淮鐢熺礌鍜岀熆鐗╄川鍙婃湁楂樼敓鐗╀环鍊肩殑铔嬬櫧璐ㄣ傚浜鸿岃█锛岄浮铔嬬殑铔嬬櫧璐ㄥ搧璐ㄦ渶浣筹紝浠呮浜庢瘝涔炽備竴鑸槸涓灞炰簬鍙鎬鐨勯鐗锛屽缓璁渶濂芥槸姣忓ぉ鍚冧竴涓浮铔嬶紝娉ㄦ剰楗锛岄傚綋鍙傚姞杩愬姩銆
绛旓細楦¤泲铏戒笉灞炲彂鐗锛屼絾涔熶笉瀹滃鍚冿紝涓鑸竴澶╀笉瀹滆秴杩2涓紝灏ゅ叾鏄倽鐐庛佽繃鏁忋侀珮琛鑴傘侀珮鐑佽偩鑴忕梾銆佽吂娉荤梾浜猴紝鏇翠笉瀹滃鍚冦傚師鍥犳槸楦¤泲鍐呭惈澶ч噺铔嬬櫧锛屼絾瀹冧滑灞炰簬寮傛ц泲鐧斤紝鏈夌浉褰撲竴閮ㄥ垎浜哄悆浜嗗紓鎬ц泲鐧借川鍚庡嚭鐜扮梾鎬佸弽搴斻/iknow-pic.cdn.bcebos.com/d058ccbf6c81800ac31379e1bd3533fa838b476f"target="_...
绛旓細濂藉浜轰互涓洪浮铔嬫槸鍙戠墿锛岃繖鏄釜鏅亶鐨勮鍖恒傞浮铔嬭櫧鐒跺唴鍚ぇ閲忓紓鎬ц泲鐧斤紝鏈変汉鍚冧簡寮傛ц泲鐧借川鍚庡嚭鐜拌繃鏁忓弽搴旓紝浣嗛浮铔嬪苟涓嶅睘浜庡彂鐗銆備笉杩囦篃涓嶅疁澶氬悆锛屼竴鑸竴澶╂渶澶氫笉瑕佽秴杩囦袱涓紝灏ゅ叾鏄倽鐐庛佽繃鏁忋侀珮琛鑴傘佽偩鐥呫佽吂娉绘偅鑰咃紝鏇翠笉瀹滃鍚冦傚悆澶氫簡娴烽矞鍙戣捣鐥呮潵涔熻浜洪潪甯搁毦鍙椼傛捣鑵ョ被鐨勫彂鐗╀富瑕佹湁甯﹂奔銆侀粍楸笺...
绛旓細鑻ヤ綘鍚冮浮铔嬩箣鍚庡苟涓嶄細鍑虹幇杩囨晱绛夊紓甯稿弽搴旓紝閭ｄ箞楦¤泲瀵逛綘鏉ヨ骞朵笉鏄彂鐗锛屽彲浠ュ悆銆傝嫢浣犲悆楦¤泲涔嬪悗浼氬嚭鐜拌繃鏁忕瓑寮傚父鍙嶅簲锛屾垨鑰呮槸浼氬姞閲嶈韩浣撶殑涓浜涢棶棰橈紝姣斿浣犳湰韬鑴傞珮锛屽悆瀹岄浮铔嬩箣鍚庯紝琛鑴傚崌寰楁洿楂樹簡锛岄偅涔堥浮铔嬪浣犳潵璇村氨鏄彂鐗┿傚叾瀹炲彂鐗╄繖涓蹇垫槸涓涓皯闂寸殑姒傚康锛屽苟涓嶆槸涓撲笟鐨勬蹇点傛墍璇寸殑鍙戠墿锛屾寚...
绛旓細浣犲ソ銆楦¤泲涓嶆槸鍙戠墿
绛旓細鍥炵瓟锛鍙鈥濈墿涓鑸槸鎸囨憚椋熷悗鑳藉紩璧锋棫鐤惧鍙,鏂扮梾鍔犻噸鐨勯鐗銆備竴鑸寜鍏舵ц兘鍙垎涓哄叚绫:涓涓哄彂鐑箣鐗,濡傝枻銆佸銆佽姳妞掋佺緤鑲夈佺嫍鑲夌瓑;浜屼负鍙戦涔嬬墿,濡傝櫨銆佽煿銆佹た鑺界瓑;涓変负鍙戞箍涔嬬墿,濡傞ゴ绯栥佺朝绫炽侀啰绯熴佺背閰掔瓑;鍥涗负鍙戝喎绉箣鐗,濡傛ⅷ銆佹熆鍙婂悇绉嶇敓鍐蜂箣鍝;浜斾负鍙戝姩琛涔嬬墿,濡傝荆妞掋佽儭妞掔瓑;鍏负鍙...
绛旓細鍥炵瓟锛氭剰瑙佸缓璁:灞炰簬鍙戠墿鐨勮繕鏈夎彍娌广佺碂銆侀厭閰裤佺櫧閰掋佽睂璞嗐侀粍澶ц眴銆佽眴鑵愩佽眴鑵愪钩銆佽殨铔瑰強钁便佽挏銆侀煭鑿滅瓑銆傛湁鏃惰繕灏嗚崵鑵ヨ喕鑷婁箣绫椋熷搧涓姒傝涓哄彂鐗┿
绛旓細楦¤泲铏戒笉灞炲彂鐗,浣嗕篃涓嶅疁澶氬悆,涓鑸竴澶╀笉瀹滆秴杩2涓,灏ゅ叾鏄倽鐐庛佽繃鏁忋侀珮琛鑴傘侀珮鐑佽偩鑴忕梾銆佽吂娉荤梾浜,鏇翠笉瀹滃鍚冦傚師鍥犳槸楦¤泲鍐呭惈澶ч噺铔嬬櫧,浣嗗畠浠睘浜庡紓鎬ц泲鐧,鏈夌浉褰撲竴閮ㄥ垎浜哄悆浜嗗紓鎬ц泲鐧借川鍚庡嚭鐜扮梾鎬佸弽搴斻 鐑績缃戝弸| 鍙戝竷浜2013-08-22 涓炬姤| 璇勮 3 3 涓嶇畻,铏俱侀奔銆佽荆妞掋佽挏涔嬬被鐨勬墠鍙 鐑績缃...
绛旓細楦¤泲涓嶅睘浜庤叆绫婚鐗╃殑锛岃緵杈ｅ埡婵绫婚鐗╁寘鎷鑺辨锛岃儭妞掞紝闊彍锛屾磱钁便佽姤鑼夈佹鐨佸叓瑙掋佸皬鑼撮閰掔瓑銆傝叆绫婚鐗╁寘鎷細楸肩被銆佽礉绫汇佹捣槌椼佹捣铏俱佹捣锜广佸甫楸肩瓑銆備絾楦¤泲灞炰簬鈥鍙鈥濈被鐨勯鐗銆傛墍璋撶殑鈥滃彂鈥濈墿鏄兘璇卞彂鎴栧姞閲嶆煇浜涚柧鐥呫傛敞鎰忎紤鎭紝涓嶈鐤插︾柌涔忥紝钀ュ吇鍧囪 锛岀敓娲昏寰嬶紝閬垮厤鐢熷喎鍙ｅ懗杈冭荆鍒烘縺椋熺墿銆...
