女生身高166，体重多少最合适？ 身高166标准体重是多少？
\u5973\u751f166\u8eab\u9ad8\uff0c\u4f53\u91cd\u591a\u5c11\u624d\u662f\u6807\u51c6\u7684\uff1f113\u65a4
\u56fd\u9645\u4e0a\u5e38\u7528\u7684\u4eba\u7684\u4f53\u91cd\u8ba1\u7b97\u516c\u5f0f\uff0c\u4ee5\u53ca\u8eab\u6750\u6bd4\u4f8b\u8ba1\u7b97\uff08\u6bd4\u8f83\u9002\u5408\u4e1c\u65b9\u4eba\uff09
\u6807\u51c6\u4f53\u91cd=(\u8eab\u9ad8cm-100)x0.9(kg)
\u6807\u51c6\u4f53\u91cd(\u5973)=(\u8eab\u9ad8cm-100)x0.9(kg)-2.5(kg)
\u6b63\u5e38\u4f53\u91cd\uff1a\u6807\u51c6\u4f53\u91cd\uff0b-(\u591a\u5c11\uff0910\uff05\uff0e
\u8d85 \u91cd\uff1a\u5927\u4e8e\u6807\u51c6\u4f53\u91cd10\uff05\u5c0f\u4e8e\u6807\u51c6\u4f53\u91cd20\uff05\uff0e
\u8f7b\u5ea6\u80a5\u80d6\uff1a\u5927\u4e8e\u6807\u51c6\u4f53\u91cd20\uff05\u5c0f\u4e8e\u6807\u51c6\u4f53\u91cd30\uff05\uff0e
\u4e2d\u5ea6\u80a5\u80d6\uff1a\u5927\u4e8e\u6807\u51c6\u4f53\u91cd30\uff05\u5c0f\u4e8e\u6807\u51c6\u4f53\u91cd50\uff05\uff0e
\u91cd\u5ea6\u80a5\u80d6\uff1a\u5927\u4e8e\u6807\u51c6\u4f53\u91cd50\uff05\u4ee5\u4e0a
\u6807\u51c6\u4f53\u8102\u80aa\uff1a\u4f53\u91cd\u6307\u6570BMI=\u4f53\u91cd\uff08kg\uff09/{\u8eab\u9ad8*\u8eab\u9ad8\uff08m\uff09}
\u6b63\u5e38\u5973\u5b50\uff1d19-24
\u7406\u60f3\u4f53\u5f81\u8ba1\u7b97\u6cd5\uff1a\uff08\u8eab\u9ad8\u9ad8\u5ea6-70\uff09*0.6[\u5355\u4f4d\uff1a\u5343\u514b]
\u7f8e\u5bb9\u4f53\u91cd\u8ba1\u7b97\u6cd5\uff1a\u7231\u7f8e\u5973\u6027\u4eec\u6240\u8ffd\u6c42\u7684\u7a88\u7a95\u8eab\u6750\uff0c\u5c31\u662f\u6240\u8c13\u7f8e\u5bb9\u4f53\u91cd\u4e86\uff0c\u5b83\u7684\u8ba1\u7b97\u65b9\u6cd5\u662f\uff0c\u5c06\u81ea\u5df1\u7684\u7406\u60f3\u5065\u5eb7\u4f53\u91cd\u518d\u51cf\u53bb5\u5343\u514b\u3002\u8fd9\u5c31\u662f\u5bf9\u8eab\u578b\u66f4\u52a0\u7cbe\u76ca\u6c42\u7cbe\u7684\u8981\u6c42\uff0c\u4e5f\u662f\u73b0\u5728\u5bf9\u9ec4\u91d1\u8eab\u6750\u7684\u6700\u65b0\u8be0\u91ca\u3002
\u5b8c\u7f8e\u7684\u8eab\u6750\u5e94\u8be5\u662f\u8170\u4ee5\u4e0b\u7684\u817f\u957f\u70b9\u5168\u8eab\u768461.8%\uff0c\u4e5f\u5c31\u662f\u4fd7\u79f0\u7684\u9ec4\u91d1\u5206\u5272\u3002
\u80f8\u56f4\uff1d\u8eab\u9ad8\uff08\u5398\u7c73\uff09\u00d70.535\uff0c\u8170\u56f4\uff1d\u8eab\u9ad8\uff08\u5398\u7c73\uff09 \u00d70.365\uff0c\u81c0\u56f4\uff1d\u8eab\u9ad8\uff08\u5398\u7c73\uff09\u00d70.565\u3002
\u5b9e\u9645\u8ba1\u7b97\u5f97\u51fa\u7684\u6307\u6570\u4e0e\u6807\u51c6\u6307\u6570\u00b13\u5398\u7c73\u5747\u5c5e\u6807\u51c6\u3002\u5c0f\u4e8e5\u5398\u7c73\uff0c\u8bf4\u660e\u8fc7\u4e8e\u82d7\u6761\uff08\u504f\u7626\uff09\uff1b\u5927\u4e8e5\u5398\u7c73\uff0c\u8bf4\u660e\u8fc7\u4e8e\u4e30\u6ee1\uff08\u504f\u80d6\uff09\u3002\u4f46\u804c\u4e1a\u5973\u6a21\u7279\u7684\u4e09\u56f4\u6807\u51c6\u4e0e\u6b64\u4e0d\u540c\uff0c\u7531\u4e8e\u804c\u4e1a\u9700\u8981\uff0c\u5979\u4eec\u7684\u4e09\u56f4\u6807\u51c6\u4e0e\u6b63\u5e38\u6807\u51c6\u6709\u4e00\u5b9a\u7684\u5dee\u8ddd\u3002
\u4e00\u822c\u5973\u6027\u4e09\u56f4\u7684\u6bd4\u4f8b\u662f\uff1a\u80f8\u56f4\u7ea6\u7b49\u4e8e\u81c0\u56f4\uff0c\u8170\u56f4\u6bd4\u80f8\u56f4\u6216\u81c0\u56f4\u7ea6\u5c0f23\u5398\u7c73\u3002\u901a\u8fc7\u6d4b\u91cf\u8ba1\u7b97\uff0c\u5982\u679c\u53d1\u73b0\u54ea\u4e2a\u56f4\u5ea6\u4e0e\u6807\u51c6\u6570\u636e\u6709\u5dee\u8ddd\uff0c\u5219\u53ef\u4ee5\u901a\u8fc7\u5065\u7f8e\u8fd0\u52a8\u6765\u5f25\u8865\u77eb\u6b63\u3002\u56e0\u4e3a\u9488\u5bf9\u6027\u7684\u5065\u7f8e\u8fd0\u52a8\u80fd\u52a0\u5f3a\u201c\u4e09\u56f4\u201d\u7684\u534f\u8c03\u53d1\u5c55\uff0c\u9632\u6b62\u6bd4\u4f8b\u5931\u8c03\u3002\u6b64\u5916\uff0c\u5065\u7f8e\u953b\u70bc\u8fd8\u80fd\u4f7f\u8eab\u4f53\u5404\u90e8\u4f4d\u808c\u8089\u4e0e\u8102\u80aa\u5206\u5e03\u5747\u5300\uff0c\u6709\u5229\u4e8e\u6574\u4e2a\u4f53\u683c\u7684\u5065\u7f8e\u3002
\u53e6\u4e00\u4e2a\u65b9\u6cd5\uff1a
\u4e00\u4e2a\u79d1\u5b66\u4e14\u65b9\u4fbf\u7684\u516c\u5f0f\u53ef\u4ee5\u5e2e\u4f60\u4e86\u89e3\u80f8\u90e8\u7684\u5927\u5c0f\u4e0e\u8eab\u4f53\u6bd4\u4f8b\u662f\u5426\u6070\u5230\u597d\u5904\u3002\u5148\u6d4b\u51fa\u80f8\u56f4(\u5355\u4f4d\uff1a\u5398\u7c73)\uff0c\u518d\u6d4b\u51fa\u51c0\u8eab\u9ad8\uff0c\u7136\u540e\u5f00\u59cb\u8ba1\u7b97\u3002\u80f8\u56f4\uff0f\u8eab\u9ad8\uff1d\uff1f\u5f97\u51fa\u7684\u7ed3\u679c\u5c31\u662f\u81ea\u5df1\u80f8\u90e8\u7684\u5927\u5c0f\u7cfb\u6570\u4e86\u3002\u6839\u636e\u7ed3\u679c\uff0c\u770b\u770b\u76f8\u5e94\u7684\u5224\u65ad\u5427\u3002
\u80f8\u90e8\u8f83\u5c0f\uff1a\u7cfb\u6570\u5c0f\u4e8e0.49
\u6807\u51c6\u6307\u6570\uff1a0.5\u81f30.53
\u7f8e\u89c2\u6807\u51c6\uff1a0.54\u81f30.6
\u80f8\u56f4\u8fc7\u5927\uff1a\u7cfb\u6570\u5927\u4e8e0.6
\u5404\u79cd\u8eab\u9ad8\u7684\u7406\u60f3\u4f53\u91cd\u548c\u8eab\u6750\u6bd4\u4f8b\u8868
\u8eab\u9ad8 148cm 150cm 155cm 160cm 165cm 169cm
\u4f53\u91cd 48.2kg 49.5kg 52.9kg 56.3kg 59.9kg 62.8kg
\u80f8\u56f4 80cm 82cm 84cm 86cm 89cm 91cm
\u8170\u56f4 58cm 59cm 61cm 63cm 64cm 64cm
\u81c0\u56f4 82cm 83cm 85cm 87cm 91cm 93cm
\u5927\u817f 45cm 46cm 46cm 47cm 49cm 51cm
\u5c0f\u817f 31cm 31cm 32cm 33cm 34cm 34cm
\u811a\u8e1d 19cm 19cm 20cm 21cm 21cm 21cm
\u4ee5\u4e0a\u6570\u5b57\u662f\u5065\u5eb7\u8eab\u6750\u6bd4\u4f8b\uff0c\u91cd\u6b63\u8d1f\u5dee3kg\u7686\u4e3a\u6807\u51c6\u3002
\u7537\u751f166CM\u6807\u51c6\u4f53\u91cd\u662f60.2\u5343\u514b\u3002
\u5973\u751f166CM\u6807\u51c6\u4f53\u91cd\u662f57.6\u5343\u514b\u3002
\u4e16\u536b\u8ba1\u7b97\u65b9\u6cd5\uff1a
\u7537\u6027\uff1a(\u8eab\u9ad8cm\uff0d80)\u00d770\ufe6a=\u6807\u51c6\u4f53\u91cd
\u5973\u6027\uff1a(\u8eab\u9ad8cm\uff0d70)\u00d760\ufe6a=\u6807\u51c6\u4f53\u91cd
\u6807\u51c6\u4f53\u91cd\u6b63\u8d1f10\ufe6a\u4e3a\u6b63\u5e38\u4f53\u91cd\u3002
\u6807\u51c6\u4f53\u91cd\u6b63\u8d1f10\ufe6a~ 20\ufe6a\u4e3a\u4f53\u91cd\u8fc7\u91cd\u6216\u8fc7\u8f7b.
\u6807\u51c6\u4f53\u91cd\u6b63\u8d1f20\ufe6a\u4ee5\u4e0a\u4e3a\u80a5\u80d6\u6216\u4f53\u91cd\u4e0d\u8db3\u3002
\u8d85\u91cd\u8ba1\u7b97\u516c\u5f0f\uff1a
\u8d85\u91cd%=[\uff08\u5b9e\u9645\u4f53\u91cd\uff0d\u7406\u60f3\u4f53\u91cd\uff09/\uff08\u7406\u60f3\u4f53\u91cd\uff09]\u00d7100%
\u6269\u5c55\u8d44\u6599\uff1a
\u7ef4\u6301\u6807\u51c6\u4f53\u91cd\u7684\u610f\u4e49\uff1a
1\u3001\u5728\u51cf\u80a5\u7684\u8fc7\u7a0b\u4e2d\u8eab\u4f53\u5728\u9010\u6e10\u7684\u53d8\u5316\uff0c\u7cbe\u795e\u72b6\u6001\u4e5f\u4f1a\u8d8a\u6765\u8d8a\u597d\u3002\u51cf\u80a5\u7684\u8fc7\u7a0b\u4e2d\u6211\u4eec\u4f1a\u6d3b\u52a8\u8eab\u4f53\uff0c\u8fd9\u6837\u4f1a\u9010\u6e10\u8ba9\u6211\u4eec\u8131\u79bb\u4e9a\u5065\u5eb7\u7684\u72b6\u6001\uff0c\u8fd9\u662f\u5f88\u91cd\u8981\u7684\u3002
\u56e0\u4e3a\u957f\u65f6\u95f4\u5904\u4e8e\u80a5\u80d6\u72b6\u6001\uff0c\u8eab\u4f53\u7684\u5404\u9879\u5668\u5b98\u4f1a\u53d7\u5230\u5f71\u54cd\uff0c\u5e76\u4e14\u56e0\u6b64\u8eab\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\uff0c\u80a0\u80c3\u75be\u75c5\u548c\u5173\u8282\u75be\u75c5\u7684\u4eba\u4e5f\u4f1a\u8d8a\u6765\u8d8a\u5e74\u8f7b\u5316\u3002
2\u3001\u901a\u8fc7\u51cf\u80a5\u53ef\u4ee5\u8ba9\u81ea\u5df1\u66f4\u52a0\u81ea\u4fe1\uff0c\u56e0\u4e3a\u5728\u51cf\u80a5\u8fc7\u7a0b\u4e2d\uff0c\u7cbe\u6c14\u795e\u4f1a\u8d8a\u6765\u8d8a\u9971\u6ee1\uff0c\u5e76\u4e14\u5728\u51cf\u80a5\u671f\u95f4\u514b\u670d\u7684\u963b\u788d\uff0c\u4f1a\u8ba9\u4eba\u81ea\u4fe1\u529b\u63d0\u9ad8\uff0c\u4e5f\u66f4\u5bb9\u6613\u76f8\u4fe1\u81ea\u5df1\u3002
\u56e0\u6b64\uff0c\u65e0\u8bba\u7537\u5973\uff0c\u5728\u51cf\u80a5\u7684\u671f\u95f4\u8eab\u4e0a\u4f1a\u6563\u53d1\u51fa\u9971\u6ee1\u7684\u7cbe\u795e\u72b6\u6001\u548c\u81ea\u4fe1\u529b\uff0c\u8fd9\u5bf9\u4e8e\u4eba\u751f\u6765\u8bf4\u4f1a\u6709\u7740\u65e0\u9650\u7684\u6f5c\u529b\u548c\u53ef\u80fd\uff0c\u4f1a\u79ef\u6781\u7684\u53bb\u751f\u6d3b\u548c\u6536\u83b7\u673a\u4f1a\u3002
\u53c2\u8003\u8d44\u6599\u6765\u6e90\uff1a\u767e\u5ea6\u767e\u79d1-\u6807\u51c6\u4f53\u91cd
45
45~50
45～55公斤左右为正常。
50kg左右，太瘦也不好。
绛旓細1. 鏍规嵁涓栫晫鍗敓缁勭粐(WHO)鐨勬爣鍑嗭紝涓涓韬珮166cm鐨勫コ鎬х悊鎯浣撻噸澶х害鏄57kg锛岃岀敺鎬у垯鏄59.5kg銆傝繖鏄氳繃灏嗚韩楂樼背鏁扮殑70%涓(韬珮cm-70)涔樹互60%鎴(韬珮cm-80)涔樹互70%寰楀嚭鐨勩2. 涓栫晫鍗敓缁勭粐杩樻彁渚涗簡涓绉嶈绠楀効绔ュ拰闈掑皯骞存爣鍑嗕綋閲嶇殑鏂规硶锛屽嵆骞撮緞涔樹互2鍐嶅姞涓8銆3. 鍙︿竴绉嶇畝鍗曠殑璁＄畻鏂规硶鏄娇鐢˙MI...
绛旓細鎸夌収涓鑸殑鎴愪汉韬珮浣撻噸姣斾緥璁＄畻锛屽コ鐢鐨勪綋閲嶄笌韬珮姣斾緥鍦ㄦ甯歌寖鍥村唴銆傚叿浣撴潵璇达紝濂崇敓鐨勬爣鍑嗕綋閲嶅彲浠ラ氳繃韬珮鍑忓幓100鍚庝箻浠0.9鍐嶅噺鍘2.5鏉ヨ绠椼備互166cm鐨勮韩楂樹负渚嬶紝鏍囧噯浣撻噸绾︿负56.3kg锛堝嵆166-100=66锛66脳0.9=59.4锛59.4-2.5=56.3锛夈傝106鏂よ浆鎹负鍏枻鏄53kg锛屾槑鏄句綆浜庤绠楀嚭鐨勬爣鍑嗕綋閲嶃...
绛旓細鏍规嵁鍥介檯甯哥敤鐨勪綋璐ㄦ寚鏁帮紙BMI锛夎绠楀叕寮忥紝涓涓韬珮166鍘樼背鐨勫コ鎬х殑鏍囧噯浣撻噸搴斿湪59.70鍏枻宸﹀彸銆傝繖涓绠楀叕寮忔槸浣撻噸锛堝叕鏂わ級闄や互韬珮锛堢背锛夌殑骞虫柟銆傛澶栵紝韬珮-浣撻噸鍥捐〃涔熸槸涓涓弬鑰冨伐鍏凤紝瀹冧负1绫冲埌1.99绫崇殑鑼冨洿鍐呮彁渚涗簡浠庢渶鑳栦袱鍊嶆爣鍑嗗埌鏈鐦︿竴鍗婃爣鍑嗙殑鍒嗙骇銆備负浜嗙洿瑙備簡瑙ｈ嚜宸辩殑浣撻噸鏄惁鍋ュ悍锛屽彲浠ュ弬鑰3鍒...
绛旓細鍦51.8鍏枻鑷63.3鍏枻涔嬮棿銆傛牴鎹笘鐣屽崼鐢熺粍缁囪绠楁柟娉曪紝濂虫э細(韬珮cm-70)脳60%=鏍囧噯浣撻噸銆傛爣鍑嗕綋閲嶆璐10%涓烘甯浣撻噸锛鏍囧噯浣撻噸姝ｈ礋10%~20%涓轰綋閲嶈繃閲嶆垨杩囪交锛屾爣鍑嗕綋閲嶆璐20%浠ヤ笂涓鸿偉鑳栨垨浣撻噸涓嶈冻銆傦紙166cm-70)脳60%=57.6kg锛屾墍浠韬珮166cm鐨勫コ鎬ф爣鍑嗕綋閲嶅湪57.6-锛57.6脳10%锛=51.8鍏枻...
绛旓細濂崇敓166CM鏍囧噯浣撻噸鏄57.6鍗冨厠銆備笘鍗绠楁柟娉曪細鐢锋э細(韬珮cm锛80)脳70锕=鏍囧噯浣撻噸 濂虫э細(韬珮cm锛70)脳60锕=鏍囧噯浣撻噸 鏍囧噯浣撻噸姝ｈ礋10锕负姝ｅ父浣撻噸銆傛爣鍑嗕綋閲嶆璐10锕獈 20锕负浣撻噸杩囬噸鎴栬繃杞.鏍囧噯浣撻噸姝ｈ礋20锕互涓婁负鑲ヨ儢鎴栦綋閲嶄笉瓒炽傝秴閲嶈绠楀叕寮忥細瓒呴噸%=[锛堝疄闄呬綋閲嶏紞鐞嗘兂浣撻噸锛/锛堢悊鎯充綋閲嶏級]脳...
绛旓細涓鑸儏鍐典笅濡傛灉濂崇敓鍦紝1绫66鐨韬珮閭ｄ箞浣撻噸灏卞簲璇ュ湪100鏂ゅ乏鍙虫墠鏄渶姝ｅ父鐨勪綋閲嶃傚洜涓哄お鐦︿細瀵艰嚧韬綋绱犺川涓嬮檷銆
绛旓細鍥介檯涓婂父鐢ㄧ殑浣撻噸璁＄畻鍏紡鍜岃韩鏉愭瘮渚嬭绠楀叕寮閫傚悎涓滄柟浜恒傛爣鍑嗕綋閲嶈绠楀叕寮忎负锛(韬珮cm - 100) x 0.9(kg) = 鏍囧噯浣撻噸(鐢)锛(韬珮cm - 100) x 0.9(kg) - 2.5(kg) = 鏍囧噯浣撻噸(濂)銆傛甯镐綋閲嶈寖鍥存槸鏍囧噯浣撻噸鐨劼10%銆傝秴閲嶆槸鎸囦綋閲嶆瘮鏍囧噯浣撻噸楂10%浣嗕綆浜20%锛岃交搴﹁偉鑳栨槸鎸囦綋閲嶆瘮鏍囧噯浣撻噸楂...
绛旓細鎴愬勾濂虫韬珮166cm鐨勬爣鍑嗕綋閲嶆槸106鏂ゃ 鏍囧噯浣撻噸鏄弽鏄犲拰琛￠噺涓涓汉鍋ュ悍鐘跺喌鐨勯噸瑕佹爣蹇椾箣涓銆傝繃鑳栧拰杩囩槮閮戒笉鍒╀簬鍋ュ悍锛屼篃涓嶄細缁欎汉浠ュ仴缇庢劅銆備笉鍚屼綋鍨嬬殑澶ч噺缁熻鏉愭枡琛ㄦ槑锛屽弽鏄犳甯镐綋閲嶈緝鐞嗘兂鍜岀畝鍗曠殑鎸囨爣锛屽彲鐢韬珮浣撻噸鐨勫叧绯绘潵琛ㄧず銆 濂崇敓鏍囧噯浣撻噸鐨勮绠楁柟娉曞涓嬶細 1銆(韬珮cm锛70)脳60锕=鏍囧噯浣撻噸 ...
绛旓細濂崇敓韬珮浣撻噸鏍囧噯琛ㄦ牸濡備笅锛氳韩楂155锛屽仴搴蜂綋閲嶏細52.9kg锛涘仴缇庝綋閲嶏細48.1kg锛涙ā鐗逛綋閲嶏細43.2kg銆傝韩楂156锛氬仴搴蜂綋閲嶏細53.5kg锛涘仴缇庝綋閲嶏細48.7kg锛涙ā鐗逛綋閲嶏細43.8 kg銆傝韩楂157锛氬仴搴蜂綋閲嶏細54.2kg锛涘仴缇庝綋閲嶏細49.3kg锛涙ā鐗逛綋閲嶏細44.4kg銆傝韩楂158锛氬仴搴蜂綋閲嶏細54.9kg锛涘仴缇庝綋閲嶏細49.9kg锛涙ā鐗逛綋閲嶏細44....
绛旓細濂虫韬珮166鍘樼背鏍囧噯浣撻噸搴旇鏄57.6鑷60鍏枻涔嬮棿锛岄氬父涓婁笅娴姩鐧惧垎涔10鑷20閮芥槸鏍囧噯浣撻噸銆傚鏋滀綋閲嶈秴杩囨爣鍑嗗肩殑涓婇檺锛屽垯鑰冭檻鏄綋閲嶈繃鑳栵紝闇瑕佽繘琛岄ギ椋熸帶鍒讹紝澶氬悆鍚湁缁寸敓绱犵殑椋熺墿锛屽敖閲忓噺灏戞补鑵汇侀珮鐑噺鐨勯鐗╋紝鍚屾椂杩樿閰嶅悎鏈夋哀鐨勮繍鍔紝濡傛父娉炽佽窇姝ョ瓑锛岃繘琛岀瀛︾殑鍑忛噸銆傚鏋滀綋閲嶄綆浜庢爣鍑嗘暟鍊硷紝鍒欒冭檻鏄亸...
