养肺的食物和水果蔬菜有哪些 吃什么蔬菜养肺呢？
\u54ea\u4e9b\u98df\u7269\u3001\u6c34\u679c\u53ef\u4ee5\u6da6\u80ba\u517b\u80ba\u767d\u841d\u535c\u3001\u68a8\u3001\u83b2\u85d5\u3001\u5c71\u836f\u3001\u94f6\u8033\u3001\u674f\u4ec1\u90fd\u53ef\u4ee5\u589e\u5f3a\u80ba\u90e8\u529f\u80fd\u3002
\u751f\u6d3b\u4e2d\u5bb9\u6613\u53d7\u73af\u5883\u6c61\u67d3\u3001\u6c14\u5019\u5e72\u71e5\u7b49\u56e0\u7d20\uff0c\u5bb9\u6613\u5f15\u53d1\u80ba\u90e8\u4e0d\u9002\u75c7\u72b6\uff0c\u80ba\u90e8\u5065\u5eb7\u5bf9\u4eba\u4f53\u5065\u5eb7\u81f3\u5173\u91cd\u8981\uff0c\u6240\u4ee5\u751f\u6d3b\u4e2d\u8981\u517b\u62a4\u597d\u81ea\u5df1\u7684\u80ba\uff0c\u4e0b\u9762\u8bf4\u4e00\u4e0b\u751f\u6d3b\u4e2d\u6709\u54ea\u4e9b\u517b\u80ba\u6da6\u80ba\u7684\u98df\u7269\u3002
/iknow-pic.cdn.bcebos.com/c9fcc3cec3fdfc033897c01dd83f8794a5c226a3"target="_blank"title="\u70b9\u51fb\u67e5\u770b\u5927\u56fe"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/c9fcc3cec3fdfc033897c01dd83f8794a5c226a3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/c9fcc3cec3fdfc033897c01dd83f8794a5c226a3"/>
\u4e00\u3001\u767d\u841d\u535c
\u841d\u535c\u5bcc\u542b\u4e30\u5bcc\u7684\u7ef4\u751f\u7d20\u548c\u6c34\u5206\uff0c\u5177\u6709\u6da6\u80ba\u3001\u5316\u75f0\u6b62\u54b3\u3001\u5229\u5c3f\u89e3\u6bd2\u3001\u6cbb\u7597\u54bd\u5589\u80bf\u75db\u7684\u4f5c\u7528\uff0c\u53e6\u5916\u4ee5\u767d\u841d\u535c\u4e3a\u98df\u6750\u7096\u6c64\uff0c\u8425\u517b\u4ef7\u503c\u6781\u9ad8\uff0c\u5bf9\u8eab\u4f53\u5177\u6709\u6ecb\u8865\u529f\u6548\u3002
/iknow-pic.cdn.bcebos.com/b03533fa828ba61e276eeb8a4d34970a314e5996"target="_blank"title="\u70b9\u51fb\u67e5\u770b\u5927\u56fe"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b03533fa828ba61e276eeb8a4d34970a314e5996?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b03533fa828ba61e276eeb8a4d34970a314e5996"/>
\u4e8c\u3001\u94f6\u8033
\u94f6\u8033\u8425\u517b\u4ef7\u503c\u4e30\u5bcc\uff0c\u5177\u6709\u751f\u6d25\u6da6\u80ba\u3001\u6ecb\u9634\u8865\u8840\u7684\u4f5c\u7528\uff0c\u53e6\u5916\u94f6\u8033\u5bcc\u542b\u4e30\u5bcc\u7684\u80f6\u8d28\uff0c\u53ef\u4ee5\u6ecb\u517b\u76ae\u80a4\u89d2\u8d28\u5c42\u3002
/iknow-pic.cdn.bcebos.com/f3d3572c11dfa9ec8dc675b26ed0f703908fc1ae"target="_blank"title="\u70b9\u51fb\u67e5\u770b\u5927\u56fe"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/f3d3572c11dfa9ec8dc675b26ed0f703908fc1ae?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/f3d3572c11dfa9ec8dc675b26ed0f703908fc1ae"/>
\u4e09\u3001\u68a8
\u68a8\u5bcc\u542b\u4e30\u5bcc\u7684\u7ef4\u751f\u7d20\u548c\uff0c\u5403\u68a8\u5177\u6709\u6da6\u80ba\u3001\u6b62\u54b3\u3001\u5316\u75f0\u3001\u6e05\u706b\u7684\u4f5c\u7528\uff0c\u5e38\u5403\u68a8\u53ef\u4ee5\u9884\u9632\u611f\u5192\u4e0a\u706b\u7b49\u75c7\u72b6\u3002
/iknow-pic.cdn.bcebos.com/78310a55b319ebc46d84553c8e26cffc1f171692"target="_blank"title="\u70b9\u51fb\u67e5\u770b\u5927\u56fe"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/78310a55b319ebc46d84553c8e26cffc1f171692?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/78310a55b319ebc46d84553c8e26cffc1f171692"/>
\u56db\u3001\u85d5
\u85d5\u5177\u6709\u5f00\u80c3\u6e05\u70ed\u3001\u6ecb\u80ba\u517b\u80ba\u3001\u8865\u8840\u76ca\u6c14\u7684\u529f\u6548\uff0c\u5e38\u5403\u85d5\u9664\u4e86\u53ef\u4ee5\u6ecb\u8865\u80ba\uff0c\u8fd8\u80fd\u63d0\u9ad8\u4eba\u4f53\u514d\u75ab\u529b\u3002
/iknow-pic.cdn.bcebos.com/dc54564e9258d10930448a17dd58ccbf6d814deb"target="_blank"title="\u70b9\u51fb\u67e5\u770b\u5927\u56fe"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/dc54564e9258d10930448a17dd58ccbf6d814deb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/dc54564e9258d10930448a17dd58ccbf6d814deb"/>
\u4e94\u3001\u5c71\u836f
\u5c71\u836f\u5177\u6709\u5f88\u9ad8\u7684\u98df\u8865\u4ef7\u503c\u9002\u5408\u5404\u79cd\u4f53\u8d28\u7684\u4eba\uff0c\u5c71\u836f\u5bcc\u542b\u591a\u79cd\u77ff\u7269\u8d28\u548c\u86cb\u767d\u8d28\uff0c\u662f\u8865\u80ba\u6da6\u80ba\u7684\u4f73\u54c1\uff0c\u8fd8\u53ef\u4ee5\u6539\u5584\u53e3\u5e72\u820c\u71e5\u3001\u54bd\u5589\u4e0a\u706b\u7b49\u75c7\u72b6\u3002
/iknow-pic.cdn.bcebos.com/f3d3572c11dfa9ec8dca75b26ed0f703908fc1aa"target="_blank"title="\u70b9\u51fb\u67e5\u770b\u5927\u56fe"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/f3d3572c11dfa9ec8dca75b26ed0f703908fc1aa?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/f3d3572c11dfa9ec8dca75b26ed0f703908fc1aa"/>
\u516d\u3001\u674f\u4ec1
\u674f\u4ec1\u5177\u6709\u6b62\u54b3\u3001\u6da6\u80ba\u9664\u8e81\u3001\u5316\u75f0\u5e73\u5598\u3001\u5e2e\u52a9\u6d88\u5316\u7684\u529f\u6548\uff0c\u517b\u80ba\u6da6\u80ba\u4f5c\u7528\u660e\u663e\u3002\u53e6\u5916\u674f\u4ec1\u5bcc\u542b\u4e30\u5bcc\u7684\u7ef4\u751f\u7d20e\u53ef\u4ee5\u4fee\u590d\u808c\u80a4\u8001\u5316\uff0c\u51cf\u76b1\u7684\u529f\u6548\u3002
/iknow-pic.cdn.bcebos.com/c9fcc3cec3fdfc033881c01dd83f8794a5c2269d"target="_blank"title="\u70b9\u51fb\u67e5\u770b\u5927\u56fe"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/c9fcc3cec3fdfc033881c01dd83f8794a5c2269d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/c9fcc3cec3fdfc033881c01dd83f8794a5c2269d"/>
1\u3001\u96ea\u68a8
\u68a8\u53c8\u6709\u964d\u4f4e\u8840\u538b\u548c\u517b\u9634\u6e05\u70ed\u7684\u6548\u679c\uff0c\u6240\u4ee5\u9ad8\u8840\u538b\u3001\u809d\u708e\u3001\u809d\u786c\u5316\u75c5\u4eba\u5e38\u5403\u68a8\u6709\u597d\u5904\u3002\u5473\u7518\u6027\u5bd2\uff0c\u5177\u751f\u6d25\u6da6\u71e5\u3001\u6e05\u70ed\u5316\u75f0\u3001\u517b\u8840\u751f\u808c\u4e4b\u529f\u6548\uff0c\u7279\u522b\u9002\u5408\u79cb\u5929\u98df\u7528\u3002\u68a8\u53ef\u4ee5\u751f\u5403\uff0c\u4e5f\u53ef\u4ee5\u84b8\uff0c\u8fd8\u53ef\u4ee5\u505a\u6210\u6c64\u548c\u7fb9\u3002\u4f46\u662f\u82cd\u6eaa\u96ea\u68a8\u6027\u5bd2\uff0c\u4e00\u6b21\u4e0d\u5b9c\u591a\u5403\u3002\u5c24\u5176\u813e\u80c3\u865a\u5bd2\u3001\u8179\u90e8\u51b7\u75db\u548c\u8840\u865a\u8005\uff0c\u4e0d\u53ef\u4ee5\u591a\u5403
2\u3001\u94f6\u8033
\u94f6\u8033\u5473\u7518\u3001\u6de1\u3001\u6027\u5e73\u3001\u65e0\u6bd2\uff0c\u65e2\u6709\u8865\u813e\u5f00\u80c3\u7684\u529f\u6548\uff0c\u53c8\u6709\u76ca\u6c14\u6e05\u80a0\u3001\u6ecb\u9634\u6da6\u80ba\u7684\u4f5c\u7528\u3002\u65e2\u80fd\u589e\u5f3a\u4eba\u4f53\u514d\u75ab\u529b\uff0c\u53c8\u53ef\u589e\u5f3a\u80bf\u7624\u60a3\u8005\u5bf9\u653e\u3001\u5316\u7597\u7684\u8010\u53d7\u529b\u3002\u94f6\u8033\u5bcc\u6709\u5929\u7136\u690d\u7269\u6027\u80f6\u8d28\uff0c\u5916\u52a0\u5176\u5177\u6709\u6ecb\u9634\u7684\u4f5c\u7528\uff0c\u662f\u53ef\u4ee5\u957f\u671f\u670d\u7528\u7684\u826f\u597d\u6da6\u80a4\u98df\u54c1\u3002
3\u3001\u767d\u841d\u535c
\u767d\u841d\u535c\u662f\u4e00\u79cd\u5e38\u89c1\u7684\u852c\u83dc\uff0c\u751f\u98df\u719f\u98df\u5747\u53ef\uff0c\u5176\u5473\u7565\u5e26\u8f9b\u8fa3\u5473\u3002\u73b0\u4ee3\u7814\u7a76\u8ba4\u4e3a\uff0c\u767d\u841d\u535c\u542b\u82a5\u5b50\u6cb9\u3001\u6dc0\u7c89\u9176\u548c\u7c97\u7ea4\u7ef4\uff0c\u5177\u6709\u4fc3\u8fdb\u6d88\u5316\uff0c\u589e\u5f3a\u98df\u6b32\uff0c\u52a0\u5feb\u80c3\u80a0\u8815\u52a8\u548c\u6b62\u54b3\u5316\u75f0\u7684\u4f5c\u7528\u3002
\u4e2d\u533b\u7406\u8bba\u4e5f\u8ba4\u4e3a\u8be5\u54c1\u5473\u8f9b\u7518\uff0c\u6027\u51c9\uff0c\u5165\u80ba\u80c3\u7ecf\uff0c\u4e3a\u98df\u7597\u4f73\u54c1\uff0c\u53ef\u4ee5\u6cbb\u7597\u6216\u8f85\u52a9\u6cbb\u7597\u591a\u79cd\u75be\u75c5\uff0c\u672c\u8349\u7eb2\u76ee\u79f0\u4e4b\u4e3a\u201c\u852c\u4e2d\u6700\u6709\u5229\u8005\u201d\u3002\u6240\u4ee5\uff0c\u767d\u841d\u535c\u5728\u4e34\u5e8a\u5b9e\u8df5\u4e2d\u6709\u4e00\u5b9a\u7684\u836f\u7528\u4ef7\u503c\u3002
4\u3001\u83b2\u85d5
\u83b2\u85d5\u5fae\u751c\u800c\u8106\uff0c\u53ef\u751f\u98df\u4e5f\u53ef\u505a\u83dc\uff0c\u800c\u4e14\u836f\u7528\u4ef7\u503c\u76f8\u5f53\u9ad8\uff0c\u5b83\u7684\u6839\u6839\u53f6\u53f6\uff0c\u82b1\u987b\u679c\u5b9e\uff0c\u65e0\u4e0d\u4e3a\u5b9d\uff0c\u90fd\u53ef\u6ecb\u8865\u5165\u836f\u3002\u7528\u83b2\u85d5\u5236\u6210\u7c89\uff0c\u80fd\u6d88\u98df\u6b62\u6cfb\uff0c\u5f00\u80c3\u6e05\u70ed\uff0c\u6ecb\u8865\u517b\u6027\uff0c\u9884\u9632\u5185\u51fa\u8840\uff0c\u662f\u5987\u5b7a\u7ae5\u59aa\u3001\u4f53\u5f31\u591a\u75c5\u8005\u4e0a\u597d\u7684\u6d41\u8d28\u98df\u54c1\u548c\u6ecb\u8865\u4f73\u73cd\u3002
5\u3001\u8461\u8404
\u8461\u8404\u7684\u8425\u517b\u6210\u5206\u8461\u8404\u4e0d\u4ec5\u5473\u7f8e\u53ef\u53e3\uff0c\u800c\u4e14\u8425\u517b\u4ef7\u503c\u5f88\u9ad8\u3002\u6210\u719f\u7684\u6d46\u679c\u4e2d\u8461\u8404\u542b\u7cd6\u91cf\u9ad8\u8fbe10%-30%\uff0c\u4ee5\u8461\u8404\u7cd6\u4e3a\u4e3b\u3002\u8461\u8404\u4e2d\u7684\u591a\u79cd\u679c\u9178\u6709\u52a9\u4e8e\u6d88\u5316\uff0c\u9002\u5f53\u591a\u5403\u4e9b\u8461\u8404\uff0c\u80fd\u5065\u7765\u548c\u80c3\u3002
\u8461\u8404\u4e2d\u542b\u6709\u77ff\u7269\u8d28\u9499\u3001\u94be\u3001\u78f7\u3001\u94c1\u4ee5\u53ca\u591a\u79cd\u7ef4\u751f\u7d20B1\u3001\u7ef4\u751f\u7d20B2\u3001\u7ef4\u751f\u7d20B6\u3001\u7ef4\u751f\u7d20C\u548c\u7ef4\u751f\u7d20P\u7b49\uff0c\u8fd8\u542b\u6709\u591a\u79cd\u4eba\u4f53\u6240\u9700\u7684\u6c28\u57fa\u9178\uff0c\u5e38\u98df\u8461\u8404\u5bf9\u795e\u7ecf\u8870\u5f31\u3001\u75b2\u52b3\u8fc7\u5ea6\u5927\u6709\u88e8\u76ca\u3002
\u6269\u5c55\u8d44\u6599\uff1a
\u79cb\u51ac\u8fdb\u8865\uff0c\u5e94\u91cd\u5728\u517b\u80ba\u8865\u80ba\uff0c\u589e\u5f3a\u80ba\u7684\u62b5\u6297\u529b\u3002\u56e0\u4e3a\u80ba\u4e3b\u7ba1\u547c\u5438\uff0c\u4e0e\u5916\u754c\u5bd2\u71e5\u4e4b\u6c14\u76f8\u901a\uff0c\u5f53\u4eba\u4f53\u906d\u81f3\u5bd2\u6c14\u3001\u51b7\u98ce\u4fb5\u88ad\uff0c\u6700\u6613\u53d1\u751f\u547c\u5438\u9053\u75be\u75c5\uff0c\u5982\u80ba\u708e\u3001\u54b3\u55fd\u3001\u54ee\u5598\u3001\u6c14\u7ba1\u708e\u3001\u6d41\u611f\u4e4b\u7c7b\uff0c\u5305\u62ec\u6709\u53ef\u80fd\u5728\u51ac\u5929\u5377\u571f\u91cd\u6765\u7684\u975e\u5178\u3002
\u5982\u679c\u6ce8\u91cd\u8c03\u517b\u80ba\u810f\uff0c\u52a0\u5f3a\u8865\u6c14\u6ecb\u9634\uff0c\u91cd\u89c6\u6da6\u80ba\u3001\u8865\u80ba\u3001\u517b\u80ba\u3001\u6e05\u80ba\uff0c\u5c31\u53ef\u907f\u514d\u80ba\u80be\u529f\u80fd\u5931\u8c03\u800c\u81f4\u547c\u5438\u9053\u75be\u75c5\u7684\u53d1\u751f\u3002\u80ba\u5065\u5219\u80fd\u62b5\u5fa1\u5bd2\u90aa\u75c5\u6bd2\uff0c\u5373\u4f7f\u51ac\u65e5\u975e\u5178\u6545\u6001\u590d\u840c\uff0c\u4e5f\u53ef\u907f\u514d\u6216\u51cf\u5c11\u975e\u5178\u611f\u67d3\u3002
\u53c2\u8003\u8d44\u6599:
\u767e\u5ea6\u767e\u79d1-\u517b\u80ba\u98df\u8c31
梨子、葡萄、甘蔗、菜花、藕、秋葵、菠菜、生菜。
绛旓細鐧借悵鍗溿佹ⅷ銆佽幉钘曘佸北鑽侀摱鑰炽佹潖浠侀兘鍙互澧炲己鑲洪儴鍔熻兘銆傜敓娲讳腑瀹规槗鍙楃幆澧冩薄鏌撱佹皵鍊欏共鐕ョ瓑鍥犵礌锛屽鏄撳紩鍙戣偤閮ㄤ笉閫傜棁鐘讹紝鑲洪儴鍋ュ悍瀵逛汉浣撳仴搴疯嚦鍏抽噸瑕侊紝鎵浠ョ敓娲讳腑瑕佸吇鎶ゅソ鑷繁鐨勮偤锛屼笅闈㈣涓涓嬬敓娲讳腑鏈夊摢浜涘吇鑲烘鼎鑲虹殑椋熺墿銆/iknow-pic.cdn.bcebos.com/c9fcc3cec3fdfc033897c01dd83f8794a5c226a3"target=...
绛旓細1銆鏉忎粊 鏈崏绾茬洰涓湁鏄庣‘鐨勮杞斤紝鏉忎粊浼氭嫢鏈夌潃娑﹁偤鐨勬晥鏋滐紝鑳藉鏈夋晥缂撹В鑲鸿櫄涔呭挸銆傛潖浠佷細鍒嗘垚澶氱锛屼笉鍚岀殑绉嶇被涓昏鏄敎鏉忎粊浠ュ強鑻︽潖浠侊紝鑻︽潖浠佷細鎷ユ湁娑﹁偤浠ュ強骞冲枠鐨勬晥鏋溿備絾鏄嫤鏉忎粊涔熶細鍚湁涓瀹氱殑姣掓э紝鎵浠ュ繀椤昏缁忚繃澶勭悊锛屽惁鍒欏氨瀹规槗浼氬嵄瀹冲埌涓汉鐨勫仴搴枫2銆缃楁眽鏋 缃楁眽鏋滆绉颁箣涓虹浠欐灉锛屽叿鏈夌潃鑽...
绛旓細1銆佹ⅷ瀛 閲岄潰浼氬惈鏈夋煚妾吀锛鑻规灉閰镐互鍙婅儭钀濆崪绱狅紝鍏锋湁鐢熸触娑︾嚗浠ュ強娑﹁偤鍏昏偤鐨勬晥鏋滐紝寰堥傚悎鍦ㄧ澶╃殑鏃跺欓鐢ㄣ傜瀛ｅ洜涓哄ぉ姘斿共鐕ワ紝鎵浠ュ鏄撲細鍑虹幇鍠夊挋涓嶈垝鏈嶇殑鎰熻锛岀粡甯告у悆涓浜涚瀛愬氨鍙互淇濊瘉鑲洪儴鐨勫仴搴凤紝鎻愰珮浜轰綋鐨勫厤鐤兘鍔涖2銆佽嫻鏋 鑻规灉鍙互鏈夋晥鏀瑰杽澶╂皵骞茬嚗鎵寮曡捣鐨勪笂鐏挸鍡界幇璞°傝嫻鏋滃彲浠ョ敓娲ヨВ娓达紝鍏锋湁鍏...
绛旓細鍏昏偤鐨勯鐗╁彲浠ュ悆涓浜涘北鑽 鑾茶棔杩樻湁姊 杩欎簺椋熺墿閮芥槸闈炲父鍏昏偤鐨
绛旓細鐧借悵鍗溿佹ⅷ銆佽幉钘曘佸北鑽侀摱鑰炽佹潖浠侀兘鍙互澧炲己鑲洪儴鍔熻兘銆傜敓娲讳腑瀹规槗鍙楃幆澧冩薄鏌撱佹皵鍊欏共鐕ョ瓑鍥犵礌锛屽鏄撳紩鍙戣偤閮ㄤ笉閫傜棁鐘讹紝鑲洪儴鍋ュ悍瀵逛汉浣撳仴搴疯嚦鍏抽噸瑕侊紝鎵浠ョ敓娲讳腑瑕佸吇鎶ゅソ鑷繁鐨勮偤锛屼笅闈㈣涓涓嬬敓娲讳腑鏈夊摢浜涘吇鑲烘鼎鑲虹殑椋熺墿銆/iknow-pic.cdn.bcebos.com/c9fcc3cec3fdfc033897c01dd83f8794a5c226a3"target=...
绛旓細娑﹁偤鍏昏偤鐨勯鐗╂湁鍝簺 1銆佹鼎鑲虹殑椋熺墿锛氬父鏈夌殑濡鑻规灉锛岃嫻鏋滃叿鏈夌敓娲ユ娓达紝娑﹁偤闄ょ儲锛屽仴鑴惧吇鑳冿紝娑﹁偁姝㈡郴绛夊姛鏁堬紝杩樺彲棰勯槻鍜屾秷闄ょ柌鍔筹紝澶氬悆鑻规灉鍙互鏀瑰杽鍛煎惛绯荤粺鍜岃偤閮ㄧ殑鍔熻兘锛岀紦瑙ｅ洜骞茬嚗澶╂皵閫犳垚鐨勪笉閫傘2銆佹瀛愶紝姗欏瓙瀵屽惈缁寸敓绱燘1锛岃缁寸敓绱犲淇濇寔绁炵粡绯荤粺鍋ュ悍鑷冲叧閲嶈锛岄傞噺鍚冩瀛愯繕鍙互鏈夋晥澧炲姞鍞炬恫鍒嗘硨锛...
绛旓細鍏昏偤鍙互閫夋嫨甯歌鐨勮棔銆鑽歌崰銆佺敇钄椼佸啲鐡滐紝閮芥槸鍋忕櫧鑹茬殑椋熺墿锛岃敩鑿滈噷闈㈤兘鑳藉璧峰埌鍏昏偤鐨勪綔鐢ㄣ傛按鏋滃彲浠ラ夋ⅷ锛屽崡鏂规湁鐗瑰埆濂界殑鏋囨澐锛屼篃闈炲父鍏昏偤銆傚鏋滃钄彍姘存灉涓嶆劅鍏磋叮锛屽彲浠ュ悆鍏昏偤璋风墿銆傛渶甯歌鐨勫鐢熻枏绫筹紝钖忕背鏄竴绉嶅亸鐧借壊椋熸潗锛屽彲浠ュ緢濂界殑璧峰埌琛ヨ偤鐨勪綔鐢ㄣ傝繕鏈夊儚鑺辨灉绫讳骇鍝佸鐧惧悎锛岀櫨鍚堣兘澶熷緢濂界殑璧...
绛旓細3銆佺櫨鍚堬細鐧惧悎鏄櫧鑹查鐗╋紝鑰岃偤灏遍傚悎鍚冪櫧鑹茬殑椋熺墿锛屾墍浠ワ紝瀵逛簬鐧惧悎鏉ヨ锛屼篃鏄傚悎娑﹁偤銆傛渶濂界殑鍚冩硶锛屼緷鐒舵槸娓呯倰锛屼笉鐢ㄥ姞澶鐨勮皟鏂欙紝娓呮贰鍙ｅ懗鍗冲彲銆4銆閾惰锛氶摱鑰充篃鏄腑鍖绘帹鑽愮殑鐢ㄤ簬娑﹁偤鍏昏偤鐨勯鐗╀箣涓锛屾渶濂界殑鍚冩硶锛屽氨鏄洿鎺ユ墦鎴愭堡锛屾渶濂藉姞鏋告潪杩樻湁绾㈡灒锛岃繖鏍凤紝浼氳閾惰崇殑鏁堟灉鏇村嚭浼椼5銆佽憽钀勶細钁¤悇...
绛旓細鍐鍏昏偤锛屽鍚冣滄鼎鑲烘灉鈥濓紒鑲哄枩娆㈢殑3绉嶆按鏋滐紝骞虫椂鍙互閫傞噺澶氬悆 1銆闆ⅷ 姊ㄥ瓙鏄腑闂撮潪甯稿父瑙佺殑涓绉嶆按鏋滐紝涔熸槸涓绉嶉潪甯镐笉閿欑殑娓呰偤娑﹁偤鐨勬按鏋滐紝涓尰涓婃潵璁诧紝闆ⅷ鏄湁澶氶噸鍔熸晥鐨勶紝涓嶄粎鑳藉杈惧埌娓呰偤娑﹁偤鐨勬晥鏋滐紝鍚屾椂涔熷彲浠ラ傚悎鍖栫棸闄嶇伀瑙ｆ瘨銆傛嵁鍖诲鐮旂┒璇佹槑锛岄洩姊ㄥ綋涓惈鏈変赴瀵岀殑缁寸敓绱燚浠ュ強鑻规灉閰稿拰鏌犳閰革紝...
绛旓細鍏昏偤姘存灉鏈寰堝锛屾熆瀛愩佹ⅷ浠ュ強鐭虫Υ銆佽憽钀勭瓑姘存灉閮芥槸鍏昏偤鐨勬按鏋锛屾ⅷ鍙互鐢熷悆涔熷彲浠ョ叜姹ら鐢紝鑳藉鏈夋竻鐑В姣掔殑鏁堟灉锛岀煶姒寸敇鐢滃姹侀傚綋鐨勯鐢ㄥ彲浠ユ湁姝㈢儲娓淬佺敓娲ユ恫鐨勬晥鏋滐紝钁¤悇鏈夎ˉ鑲濊偩銆佸埄灏忎究鐨勬晥鏋滐紝鍏朵腑瀵屽惈涓板瘜鐨勯搧鍏冪礌锛岄傚悎璐鑰呴鐢ㄣ傚吇鑲虹殑4澶ф按鏋 1銆佹熆瀛 鏌垮瓙灞炰簬鍏昏偤鐨勬按鏋滀箣涓锛岀粡甯搁鐢...
