枇杷吃多了会上火吗 枇杷吃多了容易上火吗
\u6787\u6777\u5403\u591a\u4e86\u4f1a\u4e0a\u706b\u5417\u4f60\u597d\uff0c\u6787\u6777\u5403\u591a\u4e86\u4e0d\u4f1a\u4e0a\u706b\u3002\u6787\u6777\u4e2d\u6240\u542b\u7684\u6709\u673a\u9178\uff0c\u80fd\u523a\u6fc0\u6d88\u5316\u817a\u5206\u6ccc\uff0c\u5bf9\u589e\u8fdb\u98df\u6b32\u3001\u5e2e\u52a9\u6d88\u5316\u5438\u6536\u3001\u6b62\u6e34\u89e3\u6691\u6709\u76f8\u5f53\u7684\u4f5c\u7528\u3002\u6787\u6777\u4e2d\u542b\u6709\u82e6\u674f\u4ec1\u7519\uff0c\u80fd\u591f\u6da6\u80ba\u6b62\u54b3\u3001\u795b\u75f0\uff0c\u6cbb\u7597\u5404\u79cd\u54b3\u55fd\u3002\u6787\u6777\u679c\u5b9e\u53ca\u53f6\u6709\u62b5\u5236\u6d41\u611f\u75c5\u6bd2\u4f5c\u7528\uff0c\u5e38\u5403\u53ef\u4ee5\u9884\u9632\u56db\u65f6\u611f\u5192\u3002\u6787\u6777\u53f6\u53ef\u667e\u5e72\u5236\u6210\u8336\u53f6\uff0c\u6709\u6cc4\u70ed\u4e0b\u6c14\u3001\u548c\u80c3\u964d\u9006\u4e4b\u529f\u6548\uff0c\u4e3a\u6b62\u5455\u4e4b\u826f\u54c1\uff0c\u53ef\u6cbb\u7597\u5404\u79cd\u5455\u5410\u5443\u9006\u3002
\u5403\u6787\u6777\u6ce8\u610f\u4e8b\u9879
1\u3001\u4e0d\u5b9c\u591a\u5403\uff0c\u4e00\u5929\u54033 ~ 5\u9897\u5c31\u597d\u4e86\u3002
2\u3001\u53bb\u76ae\u3001\u53bb\u6838\uff0c\u5c3e\u90e8\u6709\u7ed2\u6bdb\u548c\u810f\u4e1c\u897f\uff0c\u6240\u4ee5\u5fc5\u987b\u795b\u9664\u3002
3\u30013\u5c81\u4ee5\u4e0b\u5b9d\u5b9d\u4e3a\u907f\u514d\u564e\u5230\uff0c\u4e0d\u5b9c\u76f4\u63a5\u54ac\uff0c\u7528\u5c0f\u5200\u5207\u788e\u540e\u518d\u5403\u3002
\u6787\u6777\u5403\u591a\u4e86\u4f1a\u600e\u4e48\u6837
\u52a9\u6e7f\u751f\u75f0
\u300a\u968f\u606f\u5c45\u996e\u98df\u8c31\u300b\u4e2d\u4e5f\u63d0\u5230\uff1a\u201c\u591a\u98df\u52a9\u6e7f\u751f\u75f0\uff0c\u813e\u865a\u6ed1\u6cc4\u8005\u5fcc\u4e4b\u201d\uff0c\u610f\u601d\u662f\u6787\u6777\u5403\u591a\u4e86\u4f1a\u52a9\u6e7f\u751f\u75f0\uff0c\u7ee7\u53d1\u75f0\u70ed\uff0c\u56e0\u6b64\uff0c\u4f53\u5185\u6e7f\u6c14\u91cd\uff0c\u75f0\u591a\u7a00\u8584\uff0c\u813e\u865a\u6cc4\u6cfb\u8005\u4e0d\u5b9c\u591a\u5403\uff0c\u5426\u5219\u4f1a\u5f15\u8d77\u8179\u6cfb\u3002
\u5f15\u8d77\u8840\u7cd6\u6ce2\u52a8
\u6787\u6777\u542b\u7cd6\u91cf\u9ad8\uff0c\u7cd6\u5c3f\u75c5\u60a3\u8005\u5e94\u8be5\u5fcc\u5403\uff0c\u5426\u5219\u5bb9\u6613\u5f15\u8d77\u8840\u7cd6\u6ce2\u52a8\u3002
\u679c\u6838\u6709\u5fae\u6bd2
\u679c\u6838\u4e2d\u542b\u6709\u82e6\u674f\u4ec1\u7519\uff0c\u6709\u6bd2\uff0c\u4e0d\u8fc7\u56e0\u5176\u5473\u82e6\uff0c\u4e00\u822c\u4e0d\u4f1a\u5403\u8db3\u4ee5\u81f4\u5bb3\u7684\u5206\u91cf\u3002\u4e3a\u907f\u514d\u8bef\u98df\uff0c\u5403\u7684\u65f6\u5019\u6700\u597d\u5148\u53bb\u6389\u76ae\u8ddf\u679c\u6838\u3002
\u4f60\u597d\uff0c\u6787\u6777\u5403\u591a\u4e86\u4e0d\u5bb9\u6613\u4e0a\u706b\uff0c\u6787\u6777\u4e2d\u6240\u542b\u7684\u6709\u673a\u9178\uff0c\u80fd\u523a\u6fc0\u6d88\u5316\u817a\u5206\u6ccc\uff0c\u5bf9\u589e\u8fdb\u98df\u6b32\u3001\u5e2e\u52a9\u6d88\u5316\u5438\u6536\u3001\u6b62\u6e34\u89e3\u6691\u6709\u76f8\u5f53\u7684\u4f5c\u7528\u3002\u6787\u6777\u4e2d\u542b\u6709\u82e6\u674f\u4ec1\u7519\uff0c\u80fd\u591f\u6da6\u80ba\u6b62\u54b3\u3001\u795b\u75f0\uff0c\u6cbb\u7597\u5404\u79cd\u54b3\u55fd\u3002\u6787\u6777\u679c\u5b9e\u53ca\u53f6\u6709\u62b5\u5236\u6d41\u611f\u75c5\u6bd2\u4f5c\u7528\uff0c\u5e38\u5403\u53ef\u4ee5\u9884\u9632\u56db\u65f6\u611f\u5192\u3002\u6787\u6777\u53f6\u53ef\u667e\u5e72\u5236\u6210\u8336\u53f6\uff0c\u6709\u6cc4\u70ed\u4e0b\u6c14\u3001\u548c\u80c3\u964d\u9006\u4e4b\u529f\u6548\uff0c\u4e3a\u6b62\u5455\u4e4b\u826f\u54c1\uff0c\u53ef\u6cbb\u7597\u5404\u79cd\u5455\u5410\u5443\u9006\u3002
\u5403\u6787\u6777\u8981\u6ce8\u610f\u4e8b\u9879
\u5403\u7684\u65f6\u5019\u8fd8\u662f\u8981\u6ce8\u610f\u4ee5\u4e0b\u51e0\u70b9\uff1a
1\u3001\u4e0d\u5b9c\u591a\u5403\uff0c\u4e00\u5929\u54033-5\u9897\u5c31\u597d\u4e86\u3002
2\u3001\u53bb\u76ae\u3001\u53bb\u6838\uff0c\u5c3e\u90e8\u6709\u7ed2\u6bdb\u548c\u810f\u4e1c\u897f\uff0c\u6240\u4ee5\u5fc5\u987b\u795b\u9664\u3002
3\u30013\u5c81\u4ee5\u4e0b\u5b9d\u5b9d\u4e3a\u907f\u514d\u564e\u5230\uff0c\u4e0d\u5b9c\u76f4\u63a5\u54ac\uff0c\u7528\u5c0f\u5200\u5207\u788e\u540e\u518d\u5403\u3002
\u6787\u6777\u5403\u591a\u4e86\u526f\u4f5c\u7528
\u52a9\u6e7f\u751f\u75f0
\u300a\u968f\u606f\u5c45\u996e\u98df\u8c31\u300b\u4e2d\u4e5f\u63d0\u5230\uff1a\u201c\u591a\u98df\u52a9\u6e7f\u751f\u75f0\uff0c\u813e\u865a\u6ed1\u6cc4\u8005\u5fcc\u4e4b\u201d\uff0c\u610f\u601d\u662f\u6787\u6777\u5403\u591a\u4e86\u4f1a\u52a9\u6e7f\u751f\u75f0\uff0c\u7ee7\u53d1\u75f0\u70ed\uff0c\u56e0\u6b64\uff0c\u4f53\u5185\u6e7f\u6c14\u91cd\uff0c\u75f0\u591a\u7a00\u8584\uff0c\u813e\u865a\u6cc4\u6cfb\u8005\u4e0d\u5b9c\u591a\u5403\uff0c\u5426\u5219\u4f1a\u5f15\u8d77\u8179\u6cfb\u3002
\u5f15\u8d77\u8840\u7cd6\u6ce2\u52a8
\u6787\u6777\u542b\u7cd6\u91cf\u9ad8\uff0c\u7cd6\u5c3f\u75c5\u60a3\u8005\u5e94\u8be5\u5fcc\u5403\uff0c\u5426\u5219\u5bb9\u6613\u5f15\u8d77\u8840\u7cd6\u6ce2\u52a8\u3002
\u679c\u6838\u6709\u5fae\u6bd2
\u679c\u6838\u4e2d\u542b\u6709\u82e6\u674f\u4ec1\u7519\uff0c\u6709\u6bd2\uff0c\u4e0d\u8fc7\u56e0\u5176\u5473\u82e6\uff0c\u4e00\u822c\u4e0d\u4f1a\u5403\u8db3\u4ee5\u81f4\u5bb3\u7684\u5206\u91cf\u3002\u4e3a\u907f\u514d\u8bef\u98df\uff0c\u5403\u7684\u65f6\u5019\u6700\u597d\u5148\u53bb\u6389\u76ae\u8ddf\u679c\u6838\u3002
绛旓細鏋囨澐鏄瘨鍑夋ф按鏋滃悧 鏄殑銆傛按鏋滀富瑕佹湁瀵掑噳銆佹俯鐑佺敇骞充箣鍒嗭紝鍑嗙‘鐨勮鏋囨澐鏄噳鎬ф按鏋滐紝鍜岃タ鐡溿侀钑夈佹煔瀛愩佹ⅷ瀛愩佸北绔广佺寱鐚存銆佸搱瀵嗙摐绛変竴鏍风殑鎬ц川锛屼竴鑸鐢ㄨ繖绉嶅瘨鍑夋ф按鏋滐紝瑕佸崄鍒嗘敞鎰忔憚鍏ラ噺锛屼互鍏鍚冨鍒烘縺鑴捐儍锛屽鑷磋韩浣撲笉閫傘鏋囨澐鍚冧簡浼氫笂鐏悧 閫傞噺椋熺敤涓嶄細涓婄伀銆備粠涓尰鐨勮搴︿笂鏉ョ湅锛屼竴鑸鐢ㄥ鏄...
绛旓細1銆鏋囨澐鍚冨浜嗕細瀵艰嚧涓婄伀锛岄傞噺鍚冧竴鐐规瀲鏉疯兘澶熻捣鍒版竻鐑鼎鑲虹殑浣滅敤锛屼絾鍚屾椂鏋囨澐涓惈鏈夊ぇ閲忕殑绯栧垎锛屽鏋滆繃閲忛鐢ㄧ殑璇濆氨寰堝鏄撳紩璧蜂笂鐏備粠鑰屽鏄撳紩璧峰彛鑸岀敓鐤佸捊鍠夎偪鐥涚瓑鐥囩姸銆傛瀲鏉烽鐢ㄨ繃澶氱殑璇濊繕浼氬姪婀跨敓鐥般佺壒鍒槸閭g鏈韩鑴捐儍灏变笉澶ソ鐨勪汉锛屾墍浠ュ湪鍚冩瀲鏉鐨勬椂鍊欎竴瀹氳鎺у埗椋熺敤閲忋傛瀲鏉蜂腑鍚湁涓板瘜鐨勮喅椋...
绛旓細鏋囨澐鍚湁涓板瘜鐨勭淮鐢熺礌鍜岃惀鍏绘垚鍒嗐傞鍏堟瀲鏉风殑鏈澶х殑鍔熸晥鍙互璧峰埌娑﹁偤姝㈠挸銆佺鐥扮殑浣滅敤銆傞偅涔鏋囨澐鍚冨浜嗕細涓婄伀鍚鍚楋紵鏋囨澐鐨勫姛鏁堟槸浠涔堬紵璁╂垜浠竴璧锋潵鐪嬬湅鍚с傛瀲鏉峰悆澶氫簡浼氫笂鐏悧 鏋囨澐鍚冨浜嗕竴鑸笉浼氬鑷翠笂鐏傛瀲鏉风殑鎬ц川瀵掑噳锛屽懗鐢橀吀锛屽叆鑴俱佽偤缁忥紝鍏锋湁娓呯儹瑙f瘨銆佸埄婀裤佹鼎鑲哄寲鐥扮殑鍔熸晥锛屽父鐢ㄤ簬杈呭姪娌荤枟鑲虹椏...
绛旓細鏋囨澐锛岃敺钖囩锛屾湁娓呯儹銆佹鼎鑲恒佹鍜冲寲鐥扮瓑鍔熸晥锛屾槸鍑夋ф按鏋溿備腑鍖昏涓猴紝鏋囨澐鍛崇敇銆侀吀锛屾у钩锛屾湁娑﹁偤姝㈠挸銆佹娓村拰鑳冦佸埄灏挎竻鐑瓑鍔熸晥锛岀敤浜庤偤鐥垮挸鍡姐佽兏闂峰鐥般傛瀲鏉峰彲浠ユ湁鍒╁翱娑堣偪鐨勪綔鐢紝瀵逛簬娓呯儹瑙f瘨姝㈠挸鍖栫棸鏈変竴瀹氱殑濂藉鍜屽姛鏁堢殑鍛鍚冩瀲鏉蜂細涓婄伀鍚 鏋囨澐鍚冨浜涓嶄細涓婄伀銆備絾鏄紝鏋囨澐鍚冨緱澶浼氬鑷存垜浠殑...
绛旓細鏋囨澐姘存灉铏界劧濂藉悆锛屽緢澶氫汉灏辫椽鍚冨悆浜嗕笉灏戯紝鐒跺悗鍙堝嚭鐜颁簡涓婄伀鐨勭幇璞★紝闅鹃亾鏄洜涓哄悆鏋囨澐鍚冨浜瀵艰嚧鐨勶紝鍏跺疄鏋囨澐鏄竻鐏篃灏辨槸闄嶇伀鐨勫噳鎬ф按鏋滐紝骞朵笉浼氬鑷翠笂鐏傛瀲鏉峰悆浜嗕笂鐏繕鏄檷鐏 鏋囨澐鍚冧簡闄嶇伀銆備腑鍖昏涓猴細鏋囨澐鏄ц川鍋忓噳鎬х殑姘存灉锛岄傚綋椋熺敤鏋囨澐鍙互闄嶄綆韬綋閲岄潰鐨勭嚗鐑箣姘旓紝浣嗘槸涔熶笉瑕佽繃閲忛鐢紝涓澶╅鐢...
绛旓細鏋囨澐鏄垜浠ぇ瀹堕兘闈炲父鐔熸倝鐨勪竴绉嶆按鏋滐紝寰堝浜洪兘鍚冭繃鏋囨澐锛屽悓鏃跺悆鏋囨澐瀵规垜浠殑韬綋鏈夊緢澶氬ソ澶勶紝浣嗗悆鏋囨澐涓嶄粎浠呮槸鍙湁濂藉鐨勶紝鍥犳鎴戜滑鍦ㄨ繖杩欓噷渚胯鏉ヤ簡瑙d竴涓嬪悆鏋囨澐鏈変粈涔堝ソ澶勫拰鍧忓锛鍚冩瀲鏉蜂細涓婄伀鍚锛熷悆鏋囨澐鏈変粈涔堝ソ澶勫拰鍧忓 鏋囨澐涓瘜鍚湁鏈洪吀锛屽彲浠ヤ績杩涜儍鑲犻亾鐨勮爼鍔ㄤ綔鐢紝鑳借捣鍒板紑鑳冨仴鑴剧殑鍔熸晥锛涗笖鍏朵腑...
绛旓細2 鏋囨澐鏄涓婄伀杩樻槸闄嶇伀 閫傞噺椋熺敤鍏锋湁闄嶇伀鐨勪綔鐢ㄣ備腑鍖昏涓猴紝鎬у瘨鍑夌殑椋熺墿锛岄傞噺鍚冨叿鏈夐檷鐏殑浣滅敤锛屼絾涓嶅疁鑴捐儍铏氬瘨鐨勪汉椋熺敤锛岃屾瀲鏉锋у噳锛岃嚜鐒堕傚綋椋熺敤鍙互闄嶇伀锛屼絾鑻ヨ繃閲忛鐢ㄥ鏄撳奖鍝嶆秷鍖栧姛鑳斤紝鏄撻犳垚鑴捐儍婀跨儹杩囬噸锛屽紩鍙戜笂鐏傚彟澶鏋囨澐鍚冨浜杩樺彲鑳戒細瀵艰嚧浣撳唴婀挎皵澧為噸锛岃屼笖杩樹細瀵硅劸鑳冮犳垚鎹熶激锛屼粠鑰屽紩璧...
绛旓細鍏锋湁娓呯儹瑙f瘨銆佹伓蹇冨憰鍚愮瓑鍔熸晥锛屽叿鏈夋不鐤楃嚗鍜炽佺儲韬併佸彛娓寸瓑鍔熸晥銆傝繖绉嶈嵂鍙互鍒╀簲鑴忥紝闄嶆皵锛屾鍛曢嗐傚競闈笂鐨勭編鍛虫按鏋滄湁寰堝锛屾瀲鏉峰氨鏄竴绉嶏紝瀵硅韩浣撴湁濂藉锛屾槸涓緢濂界殑閫夋嫨銆備笉杩囷紝澶у鏁颁汉瀵规瀲鏉峰苟涓嶇啛鎮夛紝閭d箞鍚冨浜嗘瀲鏉蜂笂鐏悧锛熶笅闈㈣鎴戜滑涓璧蜂簡瑙d竴涓嬪惂銆備竴銆佸悆澶氫簡鏋囨澐浼氫笂鐏悧 鏋囨澐鍚冨浜涓鑸笉...
绛旓細1 鏋囨澐鍚冨浜嗕細涓婄伀鍚 涓嶄細銆傛瀲鏉锋у噳锛屽懗鐢樸侀吀锛屾湁娓呯儹娑﹁偤銆佺鐥版鍜炽佺敓娲ユ娓寸殑鍔熸晥锛屽悆鏋囨澐涓嶄粎涓嶄細寮曡捣涓婄伀锛岃屼笖杩樻湁娓呯儹闄嶇伀鐨勪綔鐢紝閫傚悎涓婄伀鍐呯儹銆佽偤鐑挸鍡姐佸捊骞插彛娓淬佽儍姘斾笉瓒崇殑浜虹兢椋熺敤銆2 鏋囨澐涓澶╁悆澶氬皯鏈鍚堥 寤鸿涓澶╁悆5-10棰楋紝澶х害100-200鍏嬩箣闂淬傚洜涓烘瀲鏉锋у噳锛屾墍浠ヤ笉...
绛旓細涓尰璁诧細鏋囨澐鎬у瘨鍑夛紝鍏ヨ劸鑲虹粡锛屾湁娑﹁偤锛屾鍜筹紝涓嬫皵骞舵湁骞冲枠鐨勪綔鐢ㄣ傚綋鐒朵笉浼氫笂鐏锛屾瀲鏉锋槸瀵掑噳鐨勶紝浣嗘槸鏈変竴鐐归渶瑕佹敞鎰忥紝鏋囨澐鏈夊姪婀跨敓鐥帮紝鎵浠ヨ劸铏氭箍鐩涜呭繉銆傘傘