夏天中午吃水饺前吃西瓜会大胖嘛 一天不吃饭只吃西瓜会胖吗?

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最好是饭后一个小时吃水果,这样比较健康,而且不会变胖

西瓜糖分含量很高,so~会变胖哦,但也要看个人体质问题

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