我有熬夜的习惯已经几年了每天凌晨两点睡觉会影响到寿命吗 每天习惯凌晨两点以上才休息会不会对身体有影响啊?
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不会，习惯了就好，只要自己感觉好就不要随意改变。
肯定有影响，因为很多内脏凌晨都需要休息
熬夜的话，只要白天睡好也没什么！
会影响的
绛旓細璇村疄璇濈湡鐨勬湁褰卞搷锛佷綘鐜板湪骞磋交鏃舵病鎰熻锛岀瓑浣犲埌浜嗗洓浜斿崄宀侊紝灏辫鍒嗘檽銆傛櫄涓婂崄鐐瑰悗鏈濂界潯瑙夈
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