如今的社会，内卷现象越来越严重，怎样才能避免恶意内卷？ 现在的内卷现象越来越严重了，我们该如何打破内卷？
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1\u3001\u751f\u6d3b\u91cc\u7684\u5185\u5377\u751f\u6d3b\u91cc\u7684\u5185\u5377\u6709\u5f88\u591a\uff0c\u6bd4\u5982\u5927\u5bb6\u90fd\u5728\u8ba8\u8bba\u4e00\u4e2a\u8bdd\u9898\uff0c\u50cf\u662f\u5403\u4ec0\u4e48\u98df\u7269\u5065\u5eb7\u3002\u8fd9\u4e2a\u65f6\u5019\u53c2\u4e0e\u8ba8\u8bba\u7684\u4eba\uff0c\u53ef\u80fd\u4f1a\u8bf4\u81ea\u5df1\u5065\u5eb7\u996e\u98df\u3001\u8d2d\u4e70\u8425\u517b\u54c1\u3001\u4fdd\u5065\u54c1\u4e4b\u7c7b\u3002\u8fd9\u79cd\u5185\u5377\u6211\u4eec\u53ef\u4ee5\u4e0d\u7406\u4f1a\uff0c\u522b\u4eba\u5403\u6ee1\u6c49\u5168\u5e2d\uff0c\u6211\u4eec\u5403\u9992\u5934\u54b8\u83dc\uff0c\u5f7c\u6b64\u4e4b\u95f4\u6ca1\u6709\u4efb\u4f55\u5173\u7cfb\u3002\u53ea\u8981\u4e0d\u53c2\u4e0e\uff0c\u5c31\u7b97\u662f\u6253\u7834\u3002
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2\u3001\u7ade\u4e89\u6027\u7684\u5185\u5377\u751f\u6d3b\u6027\u7684\u5185\u5377\u6bd5\u7adf\u662f\u5c11\u6570\uff0c\u6211\u4eec\u771f\u6b63\u8ba8\u8bba\u7684\u5185\u5377\uff0c\u57fa\u672c\u90fd\u662f\u7ade\u4e89\u6027\u3002\u6bd4\u5982\u8bf4\u6559\u80b2\uff0c\u65e9\u671f\u7684\u4eba\u4eec\u90fd\u5410\u69fd\u8861\u6c34\u4e2d\u5b66\u7684\u6559\u80b2\u6a21\u5f0f\uff0c\u7ed3\u679c\u5410\u69fd\u5b8c\u4e00\u4e2a\u53c8\u4e00\u4e2a\u6b65\u5165\u8861\u6c34\u4e2d\u5b66\u7684\u540e\u5c18\u3002\u5bb6\u957f\u4eec\u6392\u65a5\u7ed9\u5b69\u5b50\u62a5\u8865\u4e60\u73ed\uff0c\u53ef\u5f53\u5927\u5bb6\u90fd\u5f00\u59cb\u5b66\u4e60\u540e\uff0c\u53c8\u62c5\u5fc3\u5b69\u5b50\u4f1a\u843d\u540e\uff0c\u8fd9\u4e2a\u65f6\u5019\u4e0d\u62a5\u5c31\u4f1a\u4ea7\u751f\u5dee\u8ddd\u3002
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3\u3001\u5185\u5377\u662f\u6076\u6027\u5faa\u73af\u5b9e\u9645\u4e0a\u5927\u5bb6\u90fd\u4e0d\u559c\u6b22\u5185\u5377\uff0c\u53ef\u53ea\u8981\u6709\u7ade\u4e89\u5728\uff0c\u8c01\u90fd\u60f3\u5f53\u7b2c\u4e00\u3002\u5c31\u62ff\u6559\u80b2\u8fd9\u4ef6\u4e8b\u8bf4\uff0c\u6559\u80b2\u5c40\u4e0d\u5141\u8bb8\u5b66\u6821\u8865\u8bfe\uff0c\u53ef\u662f\u5b66\u6821\u90fd\u4f1a\u5077\u6478\u529e\u8865\u4e60\u73ed\uff0c\u5c31\u662f\u4e3a\u4e86\u63d0\u5347\u5347\u5b66\u7387\u548c\u5b66\u6821\u53e3\u7891\u3002\u5bb6\u957f\u4e5f\u60f3\u7740\u53c2\u4e0e\uff0c\u56e0\u4e3a\u4ed6\u4eec\u62c5\u5fc3\u5b69\u5b50\u8ddf\u4e0d\u4e0a\uff0c\u88ab\u5176\u4ed6\u4eba\u7529\u5728\u8eab\u540e\u3002
\u5728\u793e\u4f1a\u8d44\u6e90\u4e0d\u53d8\u7684\u60c5\u51b5\u4e0b\uff0c\u5927\u5bb6\u90fd\u4e00\u4e2a\u52b2\u5f80\u524d\u51b2\uff0c\u8fd9\u5c31\u5f62\u6210\u4e86\u4e00\u4e2a\u6076\u6027\u5faa\u73af\u3002\u4f60\u4e0d\u5411\u4e0a\u722c\uff0c\u603b\u6709\u4eba\u4f1a\u5411\u4e0a\u722c\u3002
这种的话尽量让自己优秀
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