百合能天天吃吗 百合可以天天吃吗？
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\u767e\u5408\u7ca5\uff1a\u53d6\u767e\u5408\uff15\uff10\u514b\uff0c\u7cb3\u7c73\u5df1\u5949\u516c\uff10\u514b\uff0c\u5148\u5c06\u767e\u5408\u4e0e\u7cb3\u7c73\u5206\u522b\u6dd8\u6d17\u5e72\u51c0\uff0c\u653e\u5165\u9505\u5185\uff0c\u52a0\u6c34\uff0c\u7528\u5c0f\u706b\u7168\u716e\u3002\u7b49\u767e\u5408\u4e0e\u7cb3\u7c73\u719f\u70c2\u65f6\uff0c\u52a0\u7cd6\u9002\u91cf\uff0c\u5373\u53ef\u98df\u7528\u3002\u5bf9\u4e2d\u8001\u5e74\u4eba\u53ca\u75c5\u540e\u8eab\u4f53\u865a\u5f31\u800c\u6709\u5fc3\u70e6\u5931\u7720\u3001\u4f4e\u70ed\u6613\u6012\u8005\u5c24\u4e3a\u9002\u5b9c\u3002\u53e6\u5916\uff0c\u5728\u767e\u5408\u7ca5\u5185\u52a0\u5165\u94f6\u8033\uff0c\u6709\u8f83\u5f3a\u7684\u6ecb\u9634\u6da6\u80ba\u4e4b\u529f\uff1b\u52a0\u5165\u7eff\u8c46\uff0c\u53ef\u52a0\u5f3a\u6e05\u70ed\u89e3\u6bd2\u4e4b\u6548\u3002
\u767e\u5408\u7ca5\uff1a\u767e\u5408\u52a0\u7cb3\u7c73\u540c\u716e\uff0c\u719f\u540e\u98df\u7528\u3002\u5177\u6709\u6cbb\u7597\u80ba\u6c14\u7ba1\u708e\u3001\u795e\u7ecf\u5b98\u80fd\u75c7\u7684\u529f\u6548\u3002
\u85d5\u767e\u6787\u6777\u6c64\uff1a\u9c9c\u85d5\uff11\uff10\uff10\u514b\uff0c\u767e\u5408\u3001\u6787\u6777\u5404\u670d\u56f0\u96be\uff10\u514b\uff0c\u767d\u7cd6\u9002\u91cf\u3002\u5c06\u9c9c\u85d5\u53bb\u76ae\u3001\u8282\u6d17\u51c0\uff0c\u5207\u7247\uff1b\u6787\u6777\u53bb\u76ae\u53ca\u6838\uff0c\u4e0e\u767e\u5408\u540c\u653e\u9505\u4e2d\uff0c\u6b66\u706b\u716e\u6cb8\u540e\uff0c\u5c0f\u706b\u7096\u81f3\u70c2\u719f\uff0c\u767d\u7cd6\u8c03\u5473\u670d\u98df\u3002\u53ef\u6ecb\u9634\u6da6\u80ba\u3001\u6e05\u70ed\u6b62\u54b3\u3002
\u767e\u5408\u7092\uff1a\u53d6\u767e\u5408\uff15\uff10\u514b\uff0c\u91cc\u810a\u7247\uff15\uff10\u514b\uff0c\u7528\u76d0\u3001\u86cb\u6e05\u3001\u6e7f\u6dc0\u7c89\u62cc\u548c\uff0c\u540c\u5165\u6cb9\u9505\u7ffb\u7092\u81f3\u719f\uff0c\u52a0\u5165\u9002\u91cf\u7684\u8c03\u5473\u54c1\u5373\u6210\u3002\u6b64\u83dc\u5473\u9187\u800c\u4e0d\u817b\uff0c\u8106\u751c\u6e05\u9999\uff0c\u5177\u6709\u8865\u76ca\u4e94\u810f\u3001\u517b\u9634\u6e05\u70ed\u7684\u4f5c\u7528\u3002\u80c3\u53e3\u4e0d\u5f00\u3001\u98df\u6b32\u4e0b\u964d\u8005\u98df\u7528\u6b64\u83dc\uff0c\u8fd8\u80fd\u589e\u8fdb\u98df\u6b32\u3002
\u767e\u5408\u6c64\uff1a\u5c06\u767e\u5408\u9664\u53bb\u6742\u8d28\u6d17\u51c0\uff0c\u5728\u6e05\u6c34\u4e2d\u53cd\u590d\u6f02\u6d17\u540e\u5165\u9505\u52a0\u6c34\uff0c\u716e\u81f3\u6781\u70c2\uff0c\u52a0\u5165\u9002\u91cf\u767d\u7cd6\uff0c\u5e26\u6c64\u4e00\u5e76\u98df\u7528\u3002\u98df\u7528\u65f6\u867d\u7565\u5e26\u82e6\u5473\uff0c\u4f46\u7ec6\u7ec6\u54c1\u5473\u5219\u82e6\u4e2d\u5e26\u751c\uff0c\u4ee4\u4eba\u56de\u5473\uff1b\u82e5\u653e\u5165\u51b0\u7bb1\u5b58\u653e\u4e00\u4f1a\uff0c\u53c8\u662f\u6781\u597d\u7684\u51b0\u9547\u996e\u6599\u3002
\u3000\u3000\u767e\u5408\u83ca\u82b1\u9c7c\u4e38
\u539f\u6599\uff1a\u767e\u5408\u3001\u58a8\u9c7c\u3001\u83ca\u82b1\u3001\u76d0\u3001\u5473\u7cbe\u3001\u767d\u80e1\u6912\u7c89\u3001\u9ad8\u7ea7\u6e05\u6c64\u3001\u9e21\u86cb\u6e05\u3002
\u3000 \u5236\u6cd5\uff1a\u5c06\u767e\u5408\u548c\u58a8\u9c7c\u7528\u5200\u5241\u6210\u6ce5\u72b6\uff0c\u52a0\u5165\u8c03\u6599\u653e\u5165\u9e21\u86cb\u6e05\uff0c\u6405\u62cc\u8d77\u80f6\u3002\u9505\u4e2d\u653e\u5165\u6e05\u6c34\uff0c\u5c06\u58a8\u9c7c\u80f6\u6324\u6210\u5927\u5c0f\u5747\u5300\u7684\u9c7c\u4e38\u6c3d\u900f\u3002\u5c06\u9ad8\u7ea7\u6e05\u6c64\u716e\u6cb8\uff0c\u653e\u5165\u83ca\u82b1\u53ca\u9c7c\u4e38\u8c03\u5473\u3002
\u3000 \u529f\u6548\uff1a\u8865\u809d\u80be\u3001\u76ca\u6c14\u8840\u3001\u6ecb\u9634\u5e73\u809d\u3002
\u3000\u3000\u767e\u5408\u5c71\u836f
\u539f\u6599\uff1a\u767e\u5408\u3001\u5c71\u836f\u3001\u67b8\u675e\u5b50\u3001\u9752\u6912\u3001\u80e1\u841d\u535c\u3001\u7cbe\u76d0\u3001\u6cb9\u3001\u5473\u7cbe\u3001\u9ad8\u6c64\u3002
\u3000 \u5236\u6cd5\uff1a\u5c06\u5c71\u836f\u522e\u76ae\u5207\u6210\u7247\u72b6\uff0c\u767e\u5408\u5265\u76ae\u6d17\u51c0\uff0c\u9752\u6912\u5207\u7247\uff0c\u67b8\u675e\u5b50\u6ce1\u8f6f\uff0c\u80e1\u841d\u535c\u6253\u4e0a\u82b1\u7247\u712f\u6c34\u540e\u6446\u5728\u76d8\u8fb9\u3002\u9505\u653e\u6cb9\uff0c\u653e\u5165\u6240\u7684\u539f\u6599\u7092\u7247\u523b\uff0c\u8c03\u5473\u7092\u5300\u3002
\u3000 \u529f\u6548\uff1a\u8865\u6c14\u5065\u813e\u3001\u76ca\u80ba\u56fa\u7cbe\u3001\u5ef6\u7f13\u8870\u8001\u3002
\u767e\u5408\u5c0f\u7c73\u7ca5\uff1a50\u514b\u9c9c\u767e\u5408\uff0c\u914d\u5c0f\u7c73100\u514b\uff0c\u51b0\u7cd650\u514b\u3002\u5c06\u5c0f\u7c73\u71ac\u716e\u516b\u6210\u719f\u65f6\uff0c\u653e\u5165\u767e\u5408\u53ca\u51b0\u7cd6\u71ac\u716e\u6210\u719f\uff0c\u5348\u9910\u53ca\u665a\u9910\u98df\u7528\uff0c\u5bf9\u4e8e\u80ba\u71e5\u5e72\u54b3\u6709\u98df\u7597\u529f\u6548\u3002
\u3000\u3000\u8702\u871c\u767e\u5408\u6c64\uff1a10\u514b\u767e\u5408\uff0c\u914d\u8702\u871c25\u514b\u3002\u5c06\u767e\u5408\u6d17\u51c0\u653e\u5165\u7897\u5185\uff0c\u52a0\u5165\u8702\u871c\u53ca\u6e05\u6c34100\u514b\uff0c\u5f85\u9505\u5185\u6e05\u6c34\u70e7\u6cb8\u540e\uff0c\u9694\u6c34\u653e\u5165\u84b8\u9505\u5185\u84b850\u5206\u949f\u53d6\u51fa\u6e29\u670d\uff0c\u5bf9\u4e8e\u6da6\u80ba\u6b62\u54b3\u6709\u98df\u7597\u529f\u6548\u3002
\u767e\u5408\u6ecb\u9634\uff0c\u5728\u590f\u5929\u5c24\u5176\u5408\u9002\u3002
\u4f46\u662f\u767e\u5408\u6709\u5c0f\u6bd2\uff0c\u957f\u671f\u8fc7\u91cf\u98df\u7528\u5e76\u4e0d\u59a5\u5f53\uff0c\u4f46\u662f\u4e0d\u7528\u8fc7\u4e8e\u7d27\u5f20\uff0c\u5c11\u653e\u4e00\u70b9\u5c31\u662f\u4e86\u3002
但是百合有小毒，长期过量食用并不妥当，但是不用过于紧张，少放一点就是了。
不可以 哦！对身体不好哦 呵呵
绛旓細1銆佽吂娉伙紝鐧惧悎涓殑鑶抽绾ょ淮闈炲父涓板瘜锛岃櫧鐒惰喅椋熺氦缁磋兘淇冭繘鑲犻亾鐨勮爼鍔紝鑳藉姞蹇鐗╃殑娑堝寲鍚告敹锛屼絾鏄憚鍏ヨ繃澶氱殑鑶抽绾ょ淮鍙兘灏变細鍑虹幇鑵圭棝鑵规郴鐨勬儏鍐碉紝鑰屼笖鐧惧悎涔熸槸涓绉嶅瘨鎬ч鐗╋紝澶╁ぉ椋熺敤杩囧锛屽彲鑳借繕浼氶犳垚鑴捐儍铏氬瘨锛屽奖鍝嶈韩浣撶殑鍋ュ悍銆2銆佽吂鑳锛岀櫨鍚堜腑鐨勬穩绮夊惈閲忔瘮杈冧赴瀵岋紝褰撴憚鍏ョ殑娣绮夊惈閲忓緢澶氱殑鏃跺欙紝鍦ㄤ綋鍐呬笉鑳...
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