我唱歌的时候声音是沙哑的。有什么办法能消除，具体点 怎样让唱歌时的声音变得更沙哑？
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9\uff0c\u73b0\u5728\u8981\u7ec3\u4e60\u6807\u51c6\u7684\u9ed1\u55d3\u4e86\u3002\u25cf\u25cf\u25cf\u25cf\u25cf\u6ce8\u610f\u6ce8\u610f\uff01\uff01\u3010\u8fdb\u884c\u8fd9\u6b65\u65f6\u4e00\u5b9a\u8981\u5efa\u7acb\u5728\u7b2c8\u6b65\u5b8c\u5168\u638c\u63e1\u7684\u57fa\u7840\u4e0a\uff01\uff01\u4e00\u5b9a\u4e00\u5b9a\uff01\u4e0d\u7136\u5c31\u6709\u55d3\u5b50\u5b8c\u86cb\u7684\u5371\u9669\uff01\uff01\u3011\u6211\u7684\u4e00\u4e2a\u670b\u53cb\u5c31\u662f\u5728\u7ec3\u8fd9\u4e00\u6b65\u65f6\u55d3\u5b50\u51fa\u8840\u4ee5\u81f3\u4e8e\u73b0\u5728\u8bf4\u4e24\u53e5\u8bdd\u5c31\u8981\u54b3\u55fd\u534a\u5929\u3002\u5177\u4f53\u638c\u63e1\u4e00\u4e2a\u6807\u51c6\uff1a\u80fd\u5728\u6b63\u5e38\u7684\u8bf4\u8bdd\u548c\u7b2c8\u6b65\u7684\u53d1\u58f0\u4e4b\u95f4\u81ea\u7531\u8f6c\u6362\uff0c\u5e76\u4e14\u55d3\u5b50\u4e0d\u9178\u4e0d\u7d2f\u4e0d\u7d27\u3002\u518d\u6b21\u5f3a\u8c03\uff01\uff01\u5207\u8bb0\u5207\u8bb0\uff01\uff01\u5982\u679c\u4e0d\u884c\u7684\u8bdd\u4e0d\u8981\u5f3a\u6c42\uff0c\u80fd\u7ec3\u51fa\u7b2c8\u6b65\u7684\u6df1\u5589\u6d3e\u6b7b\u55d3\u4e5f\u5f88\u725b\u4e86\uff01\u5982\u679c\u7b2c8\u6b65\u5b8c\u5168\u638c\u63e1\u7684\u8bdd\uff0c\u8fdb\u884c\u4e0b\u9762\u7684\u7ec3\u4e60\u3002\u25cf\u5c06\u820c\u6839\u4f4d\u7f6e\u7f29\u7d27\uff0c\u53ef\u4ee5\u5bf9\u7740\u955c\u5b50\u770b\u770b\u5634\uff0c\u5728\u5f20\u5927\u5634\u7684\u60c5\u51b5\u4e0b\u770b\u4e0d\u5230\u5c0f\u820c\u5c31\u662f\u6b63\u786e\u7684\u3002\u540c\u65f6\u4e5f\u4f1a\u53d1\u73b0\u5589\u7ed3\u4e5f\u5b8c\u5168\u4e0a\u79fb\u4e86\u3002\u5728\u8fd9\u4e2a\u72b6\u6001\u4e0b\u7528\u7b2c8\u6b65\u7684\u65b9\u6cd5\u6269\u5927\u4e00\u500d\u7684\u97f3\u91cf\u53d1\u58f0\u3002\u521d\u671f\u53ef\u80fd\u55d3\u5b50\u4f1a\u6709\u4e00\u70b9\u9178\u75db\u611f\uff0c\u8fd9\u79cd\u611f\u89c9\u5e94\u5c3d\u91cf\u7f29\u77ed\uff0c\u65b9\u6cd5\u662f\u8c03\u6574\u820c\u6839\u4f4d\u7f6e\u7684\u7f29\u7d27\u7a0b\u5ea6\uff0c\u540c\u65f6\u4fdd\u8bc1\u6548\u679c\u5c3d\u91cf\u4e0d\u6539\u53d8\u3002\u8fd9\u65f6\u53d1\u51fa\u7684\u58f0\u97f3\u53ef\u80fd\u5076\u800c\u4f1a\u6709\u9ed1\u55d3\u7684\u611f\u89c9\uff0c\u5e94\u8be5\u6293\u4f4f\u90a3\u4e9b\u77ac\u95f4\u4f53\u4f1a\u8981\u70b9\u3002\u5634\u6210\u201c\u4e00\u201d\u5b57\u578b\u4e5f\u6709\u52a9\u4e8e\u6548\u679c\u7684\u4f53\u73b0\uff0c\u6240\u8c13\u201c\u4e00\u201d\u5b57\u578b\u5c31\u662f\u5148\u5c06\u5634\u95ed\u4e0a\uff0c\u4e24\u5634\u89d2\u5206\u522b\u5f80\u4e24\u8fb9\u5f20\uff0c\u4e4b\u540e\u5fae\u5f20\u5634\u7684\u53e3\u578b\u3002\u73b0\u5728\u7684\u53d1\u58f0\u5e94\u8be5\u5c3d\u91cf\u548cMayhem\u4e3b\u5531\u7684\u58f0\u97f3\u9760\u9f50\u3002\u7528\u80f8\u8154\u7684\u6c14\uff0c\u8fd9\u6837\u4f1a\u5f88\u6709\u529b\u3002\u6362\u6c14\u65f6\u8981\u5feb\uff0c\u547c\u6c14\u8981\u6162\uff0c\u547c\u6c14\u7684\u5feb\u6162\u51b3\u5b9a\u4e86\u4e00\u53e3\u6c14\u80fd\u5531\u591a\u957f\u7684\u6b4c\u8bcd\u3002\u4e00\u53e3\u6c14\u5c31\u5531\u4e00\u53e5\u6b4c\u8bcd\uff0c\u8fd9\u6837\u4f1a\u6709\u8f7b\u91cd\u97f3\u7684\u4f53\u73b0\uff0c\u5177\u4f53\u5e73\u5747\u5230\u4e00\u4e2a\u5b57\u7528\u591a\u5c11\u6c14\u540c\u6837\u53ef\u4ee5\u7528\u820c\u6839\u7f29\u7d27\u7684\u7a0b\u5ea6\u6765\u63a7\u5236\u3002\u8fd9\u4e00\u6b65\u9700\u8981\u5927\u91cf\u7684\u7ec3\u4e60\uff0c\u6709\u5174\u8da3\u53ef\u4ee5\u628a\u65e5\u5e38\u7528\u8bed\u4e5f\u8fd0\u7528\u8fd9\u4e2a\u53d1\u58f0\u6cd5\uff0c\u8fd9\u5f88\u80fd\u953b\u70bc\u6c14\u606f\u63a7\u5236\u4e0e\u8f7b\u91cd\u97f3\u3002\u4e0d\u8fc7\u4e0d\u8981\u8ddf\u6240\u6709\u4eba\u90fd\u8fd9\u4e48\u8bf4\u8bdd\u554a\uff01\u25cf\u53e6\u5916\u7ec3\u4e60\u5f53\u4e2d\u4e0d\u8981\u559d\u6c34\uff0c\u8fd9\u6837\u5bf9\u55d3\u5b50\u4e0d\u5229\u3002
10\uff0c\u7b2c9\u6b65\u7ec3\u4e60\u540e\u5c31\u53ef\u4ee5\u53d1\u5c55\u81ea\u5df1\u7684\u7279\u8272\u4e86\u3002\u5177\u4f53\u65b9\u6cd5\u56e0\u4eba\u800c\u5f02\uff0c\u5927\u5bb6\u53ef\u4ee5\u81ea\u5df1\u5b9e\u9a8c\u3002\u6539\u53d8\u53e3\u578b\u548c\u58f0\u888b\u7684\u9707\u52a8\u9891\u7387\u90fd\u53ef\u4ee5\u6709\u4e0d\u540c\u6548\u679c\u3002\u5177\u4f53\u7684\u63d0\u9ad8\u4f53\u73b0\u5728\u4e00\u53e3\u6c14\u7684\u957f\u5ea6\u4ee5\u53ca\u7075\u6d3b\u63a7\u5236\u58f0\u888b\u9707\u52a8\u9891\u7387\u7684\u7a0b\u5ea6\u3002
\u6447\u6eda\u5531\u6cd5\u3002\u3002
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2 \u53d1\u97f3\uff1a\u5f53\u4e39\u7530\u6c14\u51b2\u51fb\u58f0\u5e26\u7684\u65f6\u5019\u3002\u5589\u5499\u53d1\u51fa\u6c99\u54d1\u7684\u58f0\u97f3\u3002\u9760\u6c14\u606f\u628a\u58f0\u97f3\u51b2\u51fa\u53e3\u8154\u3002
3 \u6ce8\u610f\uff1a\u5c3d\u91cf\u7528\u4f4e\u97f3\uff0c\u4e0d\u7528\u538b\u5589\u3002\u97f3\u57df\u4e00\u822c\u662f\u5728\u4f4e\u97f3\u5230\u4e2d\u97f3\u3002
\u5636\u5531\uff1a1 \u8fd0\u6c14\uff1a\u4e39\u7530\u548c\u80f8\u8154\uff0c\uff0c\u4e39\u7530\u6c14\u8fd0\u5230\u80f8\u8154\u7684\u65f6\u5019\uff0c\u9760\u80f8\u8154\u4e0b\u538b[\u611f\u89c9]\uff0c\u628a\u6c14\u538b\u5230\u5589\u5499\u3002
2 \u53d1\u58f0\uff1a\u80f8\u8154\u628a\u8d77\u538b\u5230\u5589\u5499\u7684\u65f6\u5019\uff0c\u5589\u5499\u4e0b\u538b\uff0c\u9760\u5589\u5499\u628a\u58f0\u97f3\u538b\u51fa\u53e3\u8154\u3002
3 \u6ce8\u610f\uff1a\u5c3d\u91cf\u7528\u9ad8\u97f3\uff0c\u5fc5\u987b\u538b\u5589\u3002\u97f3\u57df\u4e00\u822c\u662f\u4e2d\u97f3\u5230\u8d85\u9ad8\u97f3\u3002
\u6b4c\u7279\uff1a1 \u8fd0\u6c14\uff1a\u7eaf\u80f8\u8154\u97f3\uff0c\u9760\u80f8\u8154\u6269\u5927\uff0c\u76f4\u63a5\u628a\u6c14\u51b2\u5230\u5589\u5499\u3002
2 \u53d1\u58f0\uff1a\u6c14\u51b2\u5230\u5589\u5499\u7684\u65f6\u5019\uff0c\u666e\u901a\u53d1\u58f0\uff0c\u9760\u4e39\u7530\u9f13\u52a8\u4f7f\u58f0\u97f3\u53d8\u7684\u6d51\u539a\u3002
3 \u6ce8\u610f\uff1a\u4e00\u822c\u53d1\u58f0\u90fd\u662f\u5728\u4f4e\u97f3\u548c\u4e2d\u97f3\u3002\u4e39\u7530\u4e0d\u8fd0\u6c14\u3002
\u6c1b\u56f4\uff1a1 \u8fd0\u6c14\uff1a\u548c\u6b4c\u7279\u4e00\u6837\u3002
2 \u53d1\u58f0\uff1a\u6709\u591a\u79cd\u9009\u62e9\uff0c\uff0c1 \u53ef\u4ee5\u7528\u6c14\u5531\u53d1\uff0c2 \u53ef\u4ee5\u7528\u6cdb\u97f3\u5531\u6cd5\uff0c
[1]\u6c14\u5531\u6cd5\uff1a\u7eaf\u9760\u80f8\u8154\u6c14\u51b2\u51fb\u5589\u5499\u53d1\u58f0\uff0c\u9760\u6c14\u606f\u628a\u58f0\u97f3\u9001\u51fa\uff0c\u53c2\u8003\uff1a\u838e\u62c9\u5e03\u83b1\u8513[\u6708\u5149\u5973\u795e]
[2]\u6cdb\u97f3\u6cd5\uff1a\u770b\u4e4b\u524d\u7684\u5e16\u3002\u3002
\u901a\u4fd7\uff1a\u53c2\u8003\u5531\u6cd5\u4ecb\u7ecd\u3002
\u543c\u5531\u6cd5\uff1a\u53c2\u8003 \u5404\u79cd\u6b7b\u4ea1\u4e50\u961f
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\u6b4c\u7279\uff1a \u53c2\u8003 \u4ee5\u6cea\u6d17\u8138 \u7b49\u7b49
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\u7ec3\u4e60\uff1a\uff1a\uff1a
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2 \u6b4c\u7279\uff1a \u5927\u91cf\u5438\u6c14\uff0c\u5927\u91cf\u6392\u6c14\uff0c\u7a0d\u5fae\u538b\u80f8[\u4e0d\u662f\u7528\u624b]\uff0c\u9760\u80f8\u808c\u529b\u91cf\u538b\u3002
3 \u6c1b\u56f4\uff1a \u548c\u6b4c\u7279\u4e00\u6837\u3002
\u58f0\u97f3\u7ed3\u5408\uff1a
\u543c\u5531\u6cd5\u548c\u5636\u5531\u6cd5\uff1a\u662f \u6c99\u5589\u52a0\u4e0a\u538b\u6c14
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（1）保持充足的睡眠，摄入含VC成分较多的食物，比如猕猴桃、苹果、菠萝、西红柿、黄瓜等；
（2）及时增减衣服，小心着凉，以免上呼吸道感染，导致咽喉疾病加重而声音嘶哑；
（3）可以适当使用药物调节声音嘶哑的症状，常用的药物有慢严舒柠清喉利咽颗粒，可以缓解声音嘶哑的症状，更好的保护咽喉健康。
希望对你有用！
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