睡觉醒来心跳加快 为什么午睡醒来后会觉得心慌，很不舒服
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睡觉的时候迷走神经兴奋占主导，会使呼吸、心跳减慢，代谢率降低。
意见建议:
而醒的时候交感神经占主导，会导致心律、呼吸加快，代谢率增加。因此睡觉醒来心跳加快是正常的现象，是从迷走神经兴奋到交感神经兴奋一个转化过程，无需过度担心。
建议早期醒来,不要慌着起来,平静十分钟左右,因为自主神经系统调节对于你来说,有点慢点.需要你保持心情舒畅.
祝朋友健康！
建议你测一下血压，我怀疑你是低血压，低血压的人会出现这种情况
有闹钟？被惊醒？。。。
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