白糖红糖、冰糖有什么营养价值？
\u51b0\u7cd6\uff0c\u767d\u7cd6\uff0c\u7ea2\u7cd6\u4e09\u8005\u5728\u8425\u517b\u6210\u5206\uff0c\u836f\u7528\u4ef7\u503c\u4e0a\u6709\u4ec0\u4e48\u533a\u522b\u554a\u767d\u7cd6\u3001\u7ea2\u7cd6\u548c\u51b0\u7cd6
\u4eba\u4eec\u7ecf\u5e38\u98df\u7528\u7684\u662f\u767d\u7cd6\u3001\u7ea2\u7cd6\u548c\u51b0\u7cd6\uff0c\u8fd9\u4e09\u79cd\u7cd6\u5176\u5b9e\u90fd\u662f\u8517\u7cd6\uff0e\u5236\u7cd6\u65b9\u6cd5\u5e76\u4e0d\u590d\u6742\uff0c\u628a\u7518\u8517\u6216\u751c\u83dc\u538b\u51fa\u6c41\uff0c\u6ee4\u53bb\u6742\u8d28\uff0c\u518d\u5f80\u6ee4\u6db2\u4e2d\u52a0\u9002\u91cf\u7684\u77f3\u7070\u6c34\uff0c\u4e2d\u548c\u5176\u4e2d\u6240\u542b\u7684\u9178(\u56e0\u4e3a\u5728\u9178\u6027\u6761\u4ef6\u4e0b\u8517\u7cd6\u5bb9\u6613\u6c34\u89e3\u6210\u8461\u8404\u7cd6\u548c\u679c\u7cd6)\uff0c\u518d\u8fc7\u6ee4\uff0c\u9664\u53bb\u6c89\u6dc0\uff0c\u5c06\u6ee4\u6db2\u901a\u5165\u4e8c\u6c27\u5316\u78b3\uff0c\u4f7f\u77f3\u7070\u6c34\u6c89\u6dc0\u6210\u78b3\u9178\u9499\uff0c\u518d\u91cd\u590d\u8fc7\u6ee4\uff0c\u6240\u5f97\u5230\u7684\u6ee4\u6db2\u5c31\u662f\u8517\u7cd6\u7684\u6c34\u6eb6\u6db2\u4e86\uff0e\u5c06\u8517\u7cd6\u6c34\u653e\u5728\u771f\u7a7a\u5668\u91cc\u51cf\u538b\u84b8\u53d1\u3001\u6d53\u7f29\u3001\u51b7\u5374\uff0c\u5c31\u6709\u7ea2\u68d5\u8272\u7565\u5e26\u7c98\u6027\u7684\u7ed3\u6676\u6790\u51fa\uff0c\u8fd9\u5c31\u662f\u7ea2\u7cd6\uff0e\u60f3\u5236\u9020\u767d\u7cd6\uff0c\u987b\u5c06\u7ea2\u7cd6\u6eb6\u4e8e\u6c34\uff0c\u52a0\u5165\u9002\u91cf\u7684\u9aa8\u70ad\u6216\u6d3b\u6027\u70ad\uff0c\u5c06\u7ea2\u7cd6\u6c34\u4e2d\u7684\u6709\u8272\u7269\u8d28\u5438\u9644\uff0c\u518d\u8fc7\u6ee4\u3001\u52a0\u70ed\u3001\u6d53\u7f29\u3001\u51b7\u5374\u6ee4\u6db2\uff0c\u4e00\u79cd\u767d\u8272\u6676\u4f53\u2014\u2014\u767d\u7cd6\u5c31\u51fa\u73b0\u4e86\uff0e\u767d\u7cd6\u6bd4\u7ea2\u7cd6\u7eaf\u5f97\u591a\uff0c\u4f46\u4ecd\u542b\u6709\u4e00\u4e9b\u6c34\u5206\uff0c\u518d\u628a\u767d\u7cd6\u52a0\u70ed\u81f3\u9002\u5f53\u6e29\u5ea6\u9664\u53bb\u6c34\u5206\uff0c\u5c31\u5f97\u5230\u65e0\u8272\u900f\u660e\u7684\u5757\u72b6\u5927\u6676\u4f53\u2014\u2014\u51b0\u7cd6\uff0e\u53ef\u89c1\uff0c\u51b0\u7cd6\u7684\u7eaf\u5ea6\u6700\u9ad8\uff0c\u4e5f\u6700\u751c\uff0c\u7406\u6240\u5f53\u7136\u7684\uff0c\u4ef7\u683c\u4e5f\u6700\u8d35\uff0e
\u767d\u7802\u7cd6\u3001\u7ef5\u767d\u7cd6\u90fd\u79f0\u767d\u7cd6\uff0c\u8517\u7cd6\u542b\u91cf\u4e00\u822c\u572895%\u4e0a\u3002\u767d\u7802\u7cd6\u9897\u7c92\u5747\u5300\u6574\u9f50\u3001\u7cd6\u8d28\u575a\u786c\u3001\u677e\u6563\u5e72\u71e5\u3001\u65e0\u6742\u8d28\uff0c\u662f\u98df\u7cd6\u4e2d\u542b\u8517\u7cd6\u6700\u591a\u3001\u7eaf\u5ea6\u6700\u9ad8\u7684\u54c1\u79cd\uff0c\u4e5f\u662f\u8f83\u6613\u8d2e\u5b58\u7684\u4e00\u79cd\u98df\u7cd6\u3002\u7ef5\u767d\u7cd6\u4e0e\u7802\u7cd6\u76f8\u6bd4\uff0c\u7ed3\u6676\u9897\u7c92\u7ec6\u5c0f\uff0c\u542b\u6c34\u5206\u8f83\u591a\uff0c\u5916\u89c2\u8d28\u5730\u7ef5\u8f6f\u3001\u6f6e\u6da6\uff0c\u5165\u53e3\u6eb6\u5316\u5feb\uff0c\u9002\u5b9c\u4e8e\u76f4\u63a5\u6d12\u3001\u8638\u98df\u7269\u548c\u70b9\u5fc3\uff0c\u56e0\u5176\u542b\u6c34\u91cf\u9ad8\u800c\u4e0d\u6613\u4fdd\u7ba1\uff0c\u6700\u597d\u52a0\u5de5\u6210\u5c0f\u5305\u88c5\u3002\u51b0\u7cd6\u662f\u4ee5\u767d\u7802\u7cd6\u4e3a\u539f\u6599\uff0c\u7ecf\u52a0\u6c34\u6eb6\u89e3\u3001\u9664\u6742\u3001\u6e05\u6c41\u3001\u84b8\u53d1\u3001\u6d53\u7f29\u540e\uff0c\u51b7\u5374\u7ed3\u6676\u5236\u6210\u3002
\u51b0\u7cd6\u6027\u6e29\uff0c\u6709\u6b62\u54b3\u5316\u75f0\u7684\u529f\u6548\uff0c\u5e7f\u6cdb\u7528\u4e8e\u98df\u54c1\u548c\u533b\u836f\u884c\u4e1a\u751f\u4ea7\u7684\u9ad8\u6863\u8865\u54c1\u548c\u4fdd\u5065\u54c1\u3002\u8001\u4eba\u542b\u5316\u51b0\u7cd6\u8fd8\u53ef\u4ee5\u7f13\u89e3\u53e3\u5e72\u820c\u71e5\u3002
\u7cd6 (sugar)
\u3000\u3000
\u3000\u3000\u5e7c\u6c99\u7cd6 (caster sugar or granulated sugar)
\u3000\u3000\u767d\u8272\u9897\u7c92\u72b6\u7ed3\u6676\uff0c\u7eaf\u5ea6\u9ad8\uff0c\u8517\u7cd6\u542b\u91cf\u572899%\u4ee5\u4e0a\uff0c\u662f\u98df\u7cd6\u4e2d\u8d28\u91cf\u8f83\u597d\u7684\u4e00\u79cd\uff0c\u6c34\u5206\u3001\u6742\u8d28\u53ca\u8f6c\u5316\u7cd6\u7684\u542b\u91cf\u5f88\u4f4e\uff0c\u8f83\u6613\u50a8\u5b58\u3002
\u3000\u3000
\u3000\u3000\u7cd6\u7c89 (icing sugar)
\u3000\u3000\u4e3a\u6d01\u767d\u7684\u7c89\u672b\u72b6\uff0c\u7cd6\u9897\u7c92\u975e\u5e38\u7ec6\uff0c\u540c\u65f6\u6709\u7ea63\u201410%\u5de6\u53f3\u7684\u6dc0\u7c89\u586b\u5145\u7269\uff08\u4e00\u822c\u4e3a\u7389\u7c73\u6dc0\u7c89\uff09\uff0c\u4f5c\u4e3a\u9632\u6f6e\u53ca\u9632\u6b62\u7cd6\u7c92\u7ea0\u7ed3\u7684\u4f5c\u7528\u3002
\u3000\u3000\u7cd6\u7c89\u4e5f\u53ef\u76f4\u63a5\u4ee5\u7f51\u7b5b\u8fc7\u7b5b\uff0c\u76f4\u63a5\u7b5b\u5728\u897f\u70b9\u6210\u54c1\u4e0a\u505a\u8868\u9762\u88c5\u9970\u3002
\u3000\u3000
\u3000\u3000\u7ea2\u7cd6
\u3000\u3000\u7ed3\u6676\u7ec6\u8f6f\uff0c\u8272\u6cfd\u6df1\u6d45\u4e0d\u4e00\uff0c\u6709\u7ea2\u3001\u9ec4\u3001\u7d2b\u3001\u9ed1\u7b49\u8272\uff1b\u542b\u7cd6\u871c\u3001\u6742\u8d28\u3001\u6c34\u5206\u5747\u8f83\u9ad8\uff1b\u4f46\u7531\u4e8e\u5b83\u542b\u6709\u4e30\u5bcc\u7684\u65e0\u673a\u76d0\u548c\u7ef4\u751f\u7d20\uff0c\u5177\u6709\u8865\u8840\u3001\u7834\u7600\u7b49\u529f\u6548\uff0c\u7279\u522b\u9002\u5408\u4e8e\u4ea7\u5987\u3001\u513f\u7ae5\u53ca\u8d2b\u8840\u8005\u4f7f\u7528\uff0c\u7ea2\u7cd6\u5927\u591a\u662f\u7528\u571f\u6cd5\u751f\u4ea7\u7684\u3002
\u3000\u3000
\u3000\u3000\u51b0\u7cd6 (rock sugar)
\u3000\u3000\u91c7\u7528\u7279\u6b8a\u7ed3\u6676\u65b9\u6cd5\u5236\u6210\u7684\u5927\u5757\u8517\u7cd6\u7ed3\u6676\uff0c\u5448\u534a\u900f\u660e\u72b6\u8d77\u6742\u8d28\u8f6c\u5316\u7cd6\u53ca\u6c34\u5206\u7684\u542b\u91cf\u8f83\u5c11\uff0c\u8d28\u91cf\u8f83\u4f18\uff0c\u6613\u4fdd\u7ba1\uff0c\u51b0\u7cd6\u5473\u7518\uff0c\u6027\u5e73\uff0c\u6709\u8865\u4e2d\u76ca\u6c14\uff0c\u548c\u80c3\u6da6\u80a5\u7684\u529f\u6548\uff0c\u7528\u4e8e\u6cbb\u80a5\u71e5\u54b3\u55fd\uff0c\u54bd\u75db\u53e3\u5e72\uff0c\u80c3\u5f31\u98df\u5c11\uff0c\u9ad8\u8840\u538b\u7b49\u3002
\u83dc\u91cc\u653e\u7cd6 \u52a0\u70ed\u4e86\u518d\u5403
\u5f00\u95e8\u4e03\u4ef6\u4e8b\uff1a\u201c\u67f4\u7c73\u6cb9\u76d0\u9171\u918b\u8336\u201d\u3002\u5176\u5b9e\uff0c\u98df\u7cd6\u4e5f\u662f\u4eba\u4eec\u65e5\u5e38\u751f\u6d3b\u4e2d\u79bb\u4e0d\u5f00\u7684\u8c03\u5473\u54c1\uff0c\u7092\u83dc\u3001\u71ac\u7ca5\u3001\u5236\u4f5c\u70b9\u5fc3\u548c\u5c0f\u5403\uff0c\u6837\u6837\u90fd\u8981\u7528\u5230\u5b83\u3002\u98df\u7cd6\u7684\u79cd\u7c7b\u5f88\u591a\uff0c\u4f46\u5f88\u591a\u4eba\u90fd\u4e0d\u6e05\u695a\u5b83\u4eec\u6709\u4ec0\u4e48\u533a\u522b\u3002\u6709\u4eba\u8bf4\u201c\u5973\u5b50\u4e0d\u53ef\u767e\u65e5\u65e0\u7ea2\u7cd6\u201d\uff0c\u6709\u7684\u4eba\u8ba4\u4e3a\u51b0\u7cd6\u6709\u8425\u517b\u800c\u4e14\u6700\u751c\uff0c\u8fd9\u4e9b\u8bf4\u6cd5\u662f\u5426\u79d1\u5b66\u5462\uff1f
\u989c\u8272\u4e0d\u540c\u7cbe\u5ea6\u4e0d\u4e00
\u98df\u7cd6\u6309\u989c\u8272\u53ef\u5206\u4e3a\u767d\u7cd6\u3001\u7ea2\u7cd6\u548c\u9ec4\u7cd6\u3002\u989c\u8272\u6df1\u6d45\u4e0d\u540c\uff0c\u662f\u56e0\u4e3a\u5236\u7cd6\u8fc7\u7a0b\u4e2d\u9664\u6742\u8d28\u7684\u7a0b\u5ea6\u4e0d\u4e00\u6837\u3002\u767d\u7cd6\u662f\u7cbe\u5236\u7cd6\uff0c\u7eaf\u5ea6\u4e00\u822c\u572899%\u4ee5\u4e0a\uff1b\u9ec4\u7cd6\u5219\u542b\u6709\u5c11\u91cf\u77ff\u7269\u8d28\u53ca\u6709\u673a\u7269\uff0c\u56e0\u6b64\u5e26\u6709\u989c\u8272\uff1b\u7ea2\u7cd6\u5219\u662f\u672a\u7ecf\u7cbe\u5236\u7684\u7c97\u7cd6\uff0c\u989c\u8272\u5f88\u6df1\u3002
\u6839\u636e\u9897\u7c92\u5927\u5c0f\uff0c\u98df\u7cd6\u53c8\u53ef\u5206\u4e3a\u767d\u7802\u7cd6\u3001\u7ef5\u767d\u7cd6\u3001\u65b9\u7cd6\u3001\u51b0\u7cd6\u7b49\u3002\u767d\u7802\u7cd6\u3001\u7ef5\u767d\u7cd6\u90fd\u79f0\u767d\u7cd6\uff0c\u8517\u7cd6\u542b\u91cf\u4e00\u822c\u572895%\u4e0a\u3002\u767d\u7802\u7cd6\u9897\u7c92\u5747\u5300\u6574\u9f50\u3001\u7cd6\u8d28\u575a\u786c\u3001\u677e\u6563\u5e72\u71e5\u3001\u65e0\u6742\u8d28\uff0c\u662f\u98df\u7cd6\u4e2d\u542b\u8517\u7cd6\u6700\u591a\u3001\u7eaf\u5ea6\u6700\u9ad8\u7684\u54c1\u79cd\uff0c\u4e5f\u662f\u8f83\u6613\u8d2e\u5b58\u7684\u4e00\u79cd\u98df\u7cd6\u3002\u7ef5\u767d\u7cd6\u4e0e\u7802\u7cd6\u76f8\u6bd4\uff0c\u7ed3\u6676\u9897\u7c92\u7ec6\u5c0f\uff0c\u542b\u6c34\u5206\u8f83\u591a\uff0c\u5916\u89c2\u8d28\u5730\u7ef5\u8f6f\u3001\u6f6e\u6da6\uff0c\u5165\u53e3\u6eb6\u5316\u5feb\uff0c\u9002\u5b9c\u4e8e\u76f4\u63a5\u6d12\u3001\u8638\u98df\u7269\u548c\u70b9\u5fc3\uff0c\u56e0\u5176\u542b\u6c34\u91cf\u9ad8\u800c\u4e0d\u6613\u4fdd\u7ba1\uff0c\u6700\u597d\u52a0\u5de5\u6210\u5c0f\u5305\u88c5\u3002\u51b0\u7cd6\u662f\u4ee5\u767d\u7802\u7cd6\u4e3a\u539f\u6599\uff0c\u7ecf\u52a0\u6c34\u6eb6\u89e3\u3001\u9664\u6742\u3001\u6e05\u6c41\u3001\u84b8\u53d1\u3001\u6d53\u7f29\u540e\uff0c\u51b7\u5374\u7ed3\u6676\u5236\u6210\u3002
\u7092\u86cb\u653e\u7cd6\u66f4\u5ae9\u6ed1
\u5982\u679c\u6bd4\u8f83\u5404\u79cd\u98df\u7cd6\u7684\u751c\u5ea6\u548c\u53e3\u611f\uff0c\u7ed3\u679c\u4f1a\u8ba9\u5f88\u591a\u4eba\u5403\u60ca\uff1a\u7eaf\u5ea6\u9ad8\u7684\u767d\u7cd6\u53cd\u800c\u4e0d\u53ca\u7ea2\u7cd6\u751c\u3002\u4e0d\u8fc7\uff0c\u767d\u7cd6\u7684\u751c\u5473\u6bd4\u8f83\u7eaf\u3002\u4e00\u822c\u800c\u8a00\uff0c\u767d\u7cd6\u3001\u9ec4\u7cd6\u9002\u5408\u52a0\u5728\u5496\u5561\u6216\u7ea2\u8336\u4e2d\u8c03\u5473\uff0c\u9ec4\u7cd6\u4e5f\u5e38\u88ab\u7528\u4e8e\u70f9\u8c03\u83dc\u80b4\u65f6\u8c03\u5473\u3002\u7ea2\u7cd6\u6709\u7279\u6b8a\u7684\u7cd6\u871c\u5473\uff0c\u9002\u4e8e\u716e\u7ea2\u8c46\u6c64\u3001\u5236\u4f5c\u8c46\u6c99\u3001\u84b8\u751c\u5e74\u7cd5\u7b49\u3002\u51b0\u7cd6\u7684\u53e3\u611f\u66f4\u6e05\u751c\uff0c\u591a\u7528\u4e8e\u5236\u4f5c\u70e7\u3001\u7168\u7c7b\u83dc\u80b4\u548c\u7fb9\u6c64\uff0c\u5982\u51b0\u7cd6\u94f6\u8033\u3001\u51b0\u7cd6\u8098\u5b50\u3001\u51b0\u7cd6\u5154\u5757\u7b49\u3002\u51b0\u7cd6\u9664\u4e86\u4f7f\u83dc\u80b4\u5177\u6709\u7279\u6b8a\u98ce\u5473\u5916\uff0c\u8fd8\u80fd\u589e\u52a0\u83dc\u80b4\u7684\u5149\u6cfd\u3002\u51b0\u7cd6\u6027\u6e29\uff0c\u6709\u6b62\u54b3\u5316\u75f0\u7684\u529f\u6548\uff0c\u5e7f\u6cdb\u7528\u4e8e\u98df\u54c1\u548c\u533b\u836f\u884c\u4e1a\u751f\u4ea7\u7684\u9ad8\u6863\u8865\u54c1\u548c\u4fdd\u5065\u54c1\u3002\u8001\u4eba\u542b\u5316\u51b0\u7cd6\u8fd8\u53ef\u4ee5\u7f13\u89e3\u53e3\u5e72\u820c\u71e5\u3002
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\u7528\u7ea2\u7cd6\u8865\u8840\u6ca1\u5fc5\u8981
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1.\u751f\u6d25\u6b62\u6e34
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