男180cm66kg大腿55~56算不算太粗 ?
181\u7537\u751f\u5927\u817f\u56f4\u670955\u7b97\u4e0d\u7b97\u7c97\uff1f\u6211\u611f\u89c9\u4e0d\u597d\u6709\u70b9\u513f
\u80a5\u80d6\u7a0b\u5ea6\u8ba1\u7b97\u516c\u5f0f BMI \u6cd5 \u4f53\u91cd\u6307\u6570 = \u4f53\u91cd\uff08\u516c\u65a4\uff09 \u9664 \u8eab\u9ad8\uff08\u7c73\uff09\u7684\u5e73\u65b9 kg/m2 \u6b63\u5e38\u4f53\u91cd \uff1a \u4f53\u91cd\u6307\u6570 = 18 - 25 \u8d85\u91cd\uff1a \u4f53\u91cd\u6307\u6570 = 25 - 30 \u8f7b\u5ea6\u80a5\u80d6 \uff1a \u4f53\u91cd\u6307\u6570 > 30 \u4e2d\u5ea6\u80a5\u80d6 \uff1a \u4f53\u91cd\u6307\u6570 > 35 \u91cd\u5ea6\u80a5\u80d6 \uff1a \u4f53\u91cd\u6307\u6570 > 40 =========================== \u80a5\u80d6\u662f\u6307\u4eba\u4f53\u4e2d\u8102\u80aa\u79ef\u805a\u8fc7\u591a\uff0c\u5b83\u901a\u5e38\u5206\u4e3a\u4e24\u7c7b\uff0c\u4e00\u7c7b\u662f\u7ee7\u53d1\u6027\u80a5\u80d6\uff0c\u5b83\u662f\u4f34\u968f\u7740\u67d0\u4e9b\u75be\u75c5\u800c\u53d1\u751f\u7684\uff0c\u5982\u80f0\u5c9b\u6027\u80a5\u80d6\uff0c\u7532\u72b6\u817a\u673a\u80fd\u4f4e\u4e0b\u6027\u80a5\u80d6\u7b49\uff08\u8fd9\u7c7b\u80a5\u80d6\u6781\u4e3a\u5c11\u89c1\uff09\u3002\u7b2c\u4e8c\u7c7b\u4e3a\u5355\u7eaf\u6027\u80a5\u80d6\uff0c\u5b83\u4f34\u968f\u5185\u5206\u6ccc\u7b49\u7cfb\u7edf\u7684\u53d8\u5316\uff0c\u4e3b\u8981\u662f\u7531\u4e8e\u78b3\u6c34\u5316\u5408\u7269\u53ca\u52a8\u7269\u6027\u8102\u80aa\u6444\u53d6\u91cf\u8d85\u8fc7\u4e86\u4eba\u4f53\u7684\u6d88\u8017\u91cf\uff0c\u4eba\u4f53\u628a\u591a\u4f59\u7684\u7269\u8d28\u8f6c\u5316\u4e3a\u8102\u80aa\u50a8\u5b58\u5728\u5404\u7ec4\u7ec7\u53ca\u76ae\u4e0b\u800c\u53d1\u751f\u7684\uff0c\u7537\u6027\u4e00\u822c\u8102\u80aa\u6c89\u79ef\u5728\u8179\u90e8\uff0c\u5973\u6027\u591a\u6c89\u79ef\u4e8e\u4e73\u623f\u3001\u81c0\u90e8\u3001\u5927\u817f\u4e0a\u90e8\uff08\u8fd9\u7c7b\u80a5\u80d6\u662f\u6700\u5e38\u89c1\u7684\uff09\u3002 \u600e\u6837\u624d\u7b97\u80a5\u80d6\u5462\uff1f\u4e00\u4e2a\u4eba\u7684\u8eab\u9ad8\u548c\u4f53\u91cd\u662f\u6709\u4e00\u5b9a\u6bd4\u4f8b\u7684\u3002\u4e00\u822c\u8ba4\u4e3a\u8eab\u9ad8\uff08\u5398\u7c73\uff09\u51cf\u53bb105\u4e3a\u6807\u51c6\u4f53\u91cd\uff08\u516c\u65a4\uff09\uff0c\u8d85\u8fc7\u6807\u51c6\u4f53\u91cd10%\u4e3a\u201c\u8d85\u91cd\u201d\uff0c\u8d85\u8fc7\u6807\u51c6\u4f53\u91cd20%\u53ef\u4ee5\u8ba4\u4e3a\u662f\u80a5\u80d6\uff08\u4e5f\u6709\u4eba\u8ba4\u4e3a\u8d85\u8fc7\u6807\u51c6\u4f53\u91cd30%\u624d\u7b97\u80a5\u80d6\uff09\u3002\u8fd8\u6709\u4eba\u7528\u8eab\u9ad8\u5728150\u5398\u7c73\u4ee5\u4e0b\u8005\u51cf\u53bb100\uff0c\u8eab\u9ad8151-165\u5398\u7c73\u8005\u51cf105\uff0c\u8eab\u9ad8\u5728166\u5398\u7c73\u4ee5\u4e0a\u8005\u51cf\u53bb110\u6765\u8ba1\u7b97\u6807\u51c6\u4f53\u91cd\u3002\u600e\u6837\u624d\u80fd\u66f4\u786e\u5207\u7684\u8ba1\u7b97\u4e00\u4e2a\u4eba\u7684\u80d6\u7626\u5462\uff1f\u7b80\u5355\u7684\u65b9\u6cd5\u662f\u91c7\u7528\u4e0b\u5217\u516c\u5f0f\u8ba1\u7b97\uff1a \u6807\u51c6\u4f53\u91cd\uff08\u516c\u65a4\u6570\uff09=\u8eab\u9ad8\uff08\u5398\u7c73\u6570\uff09-105 \u6216\u8005\u6309\u4e0b\u5217\u516c\u5f0f\u8ba1\u7b97\u4e5f\u53ef\uff1a \u7537\u5b50\uff1a\u6807\u51c6\u4f53\u91cd\uff08\u516c\u65a4\u6570\uff09=\u8eab\u9ad8\uff08\u5398\u7c73\u6570\uff09-100-\uff08\u8eab\u9ad8-150\uff09\u00f74 \u5973\u5b50\uff1a\u6807\u51c6\u4f53\u91cd\uff08\u516c\u65a4\u6570\uff09=\u8eab\u9ad8\uff08\u5398\u7c73\u6570\uff09-100-\uff08\u8eab\u9ad8-150\uff09\u00f72 \u80a5\u80d6\u75c7\u4e00\u822c\u5206\u4e3a\u4e09\u5ea6\uff0c\u4f53\u91cd\u8d85\u8fc7\u6807\u51c6\u4f53\u91cd\u768420\u201430%\u4e3a\u8f7b\u5ea6\uff0c\u8d85\u8fc730\u201450%\u4e3a\u4e2d\u5ea6\uff0c\u8d85\u8fc750%\u4ee5\u4e0a\u4e3a\u91cd\u5ea6\uff0c\u5176\u8ba1\u7b97\u516c\u5f0f\u53ef\u6309\uff1a \u80a5\u80d6\u5ea6=\uff08\u5b9e\u9645\u4f53\u91cd-\u6309\u8eab\u9ad8\u8ba1\u7b97\u7684\u6807\u51c6\u4f53\u91cd\uff09\u00f7\u6309\u8eab\u9ad8\u8ba1\u7b97\u7684\u6807\u51c6\u4f53\u91cd\u00d7100% \u4f8b\u5982\uff0c\u4e00\u4f4d\u4e2d\u5e74\u5973\u5b50\uff0c\u8eab\u9ad8160\u5398\u7c73\uff0c\u4f53\u91cd75\u516c\u65a4\uff0c\u5219\u5176\u6807\u51c6\u4f53\u91cd\u4e3a160-105=55\uff08\u516c\u65a4\uff09\u3002\u5982\u6309\u53e6\u4e00\u516c\u5f0f\u8ba1\u7b97\uff0c\u5219\u4e3a160-100-\uff08160-150\uff09\u00f72=55\uff08\u516c\u65a4\uff09\u3002 \u80a5\u80d6\u5ea6=\uff0875-55\uff09\u00f755\u00d7100%=36.1% \u6839\u636e\u4e0a\u8ff0\u89c4\u5b9a\uff0c\u51e1\u8d85\u8fc7\u6807\u51c6\u4f53\u91cd\u768430\u201450%\u4e3a\u91cd\u5ea6\u80a5\u80d6\uff0c\u5219\u6b64\u4eba\u5c5e\u4e8e\u4e2d\u5ea6\u80a5\u80d6\u8005\u3002 \u4e3a\u4ec0\u4e48\u5403\u540c\u6837\u7684\u98df\u7269\uff0c\u505a\u540c\u6837\u7684\u6d3b\u52a8\uff0c\u6709\u7684\u4eba\u53d1\u751f\u80a5\u80d6\uff0c\u6709\u7684\u4eba\u5374\u4f53\u91cd\u5f88\u6b63\u5e38\u5462\uff1f\u6709\u4e9b\u4eba\u751a\u81f3\u5403\u5f97\u6bd4\u522b\u4eba\u5c11\uff0c\u6d3b\u52a8\u6bd4\u522b\u4eba\u591a\uff0c\u4f46\u4ecd\u7136\u53d1\u80d6\u5462\uff1f\u8fd9\u9664\u4e86\u4e0e\u9057\u4f20\u57fa\u56e0\u6709\u5173\uff08\u5373\u4e2a\u4eba\u4ee3\u8c22\u4e0a\u7684\u660e\u663e\u5dee\u5f02\uff09\u5916\uff0c\u540c\u4e0d\u7231\u8fd0\u52a8\uff0c\u6444\u53d6\u7684\u8425\u517b\u8d85\u8fc7\u4e86\u6d88\u8017\u91cf
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太瘦了
绛旓細55-56搴旇绠楁瘮杈冪粏浜嗭紝鍧愪笅鏉ュ鍑轰竴浜涜倝鏄倢鑲夋瘮杈冩澗寮涳紝澶氶敾鐐奸敾鐐煎氨濂戒簡銆鐢蜂汉鑵垮お缁嗕細缁欎汉鏌斿急鐨勬劅瑙夈
绛旓細鑲ヨ儢绋嬪害璁＄畻鍏紡 BMI 娉 浣撻噸鎸囨暟 = 浣撻噸锛堝叕鏂わ級 闄 韬珮锛堢背锛夌殑骞虫柟 kg/m2 姝ｅ父浣撻噸 锛 浣撻噸鎸囨暟 = 18 - 25 瓒呴噸锛 浣撻噸鎸囨暟 = 25 - 30 杞诲害鑲ヨ儢 锛 浣撻噸鎸囨暟 > 30 涓害鑲ヨ儢 锛 浣撻噸鎸囨暟 > 35 閲嶅害鑲ヨ儢 锛 浣撻噸鎸囨暟 > 40 === 鑲ヨ儢鏄寚浜轰綋涓剛鑲Н鑱氳繃澶氾紝瀹冮氬父鍒嗕负...
绛旓細30# 鑵板洿76鍘樼背 瑁ら暱110 鑷鍥102 澶ц吙鍥55 瑁よ鍥42 鍓嶆尅闀27 32# 鑵板洿81鍘樼背 瑁ら暱112 鑷鍥106 澶ц吙鍥56 瑁よ鍥44 鍓嶆尅闀27.5 34# 鑵板洿86鍘樼背 瑁ら暱112 鑷鍥108 澶ц吙鍥57 瑁よ鍥46 鍓嶆尅闀28
绛旓細浣犺繕绠楄儢鍟婏紝鍝ヤ滑锛屼綘鐪熸槸澶槮浜嗭紝鎶撶揣澧炶偉鍚 锛屾垜175閮65鍏枻浜嗭紝浜哄閮借鎴戠槮銆備綘搴旇鍦140鈥150鏂ゅ乏鍙炽
绛旓細韬珮<165cm锛氳韩楂(cm)-105锛堢敺锛夎韩楂橈紙cm锛-100锛堝コ锛夆憽 鍖楁柟浜=锛堣韩楂榗m-150锛壝0.6+50 鍗楁柟浜=锛堣韩楂榗m-150锛壝0.6+48 姝ｅ父浣撻噸锛=SW卤SW脳0.10 瓒 閲嶏細=SW+SW脳锛0.11锝0.20锛夎交搴︼細=SW+SW脳(0.21锝0.30)鑲ヨ儢 涓害锛= SW+SW脳锛0.31锝0.30锛夐噸搴︼細= SW+SW脳锛0.31...
绛旓細鍝ヤ滑涓嶅父閿荤偧鍚 鏄庢樉鑳歌倢寰堝急 鑵板洿澶ぇ 寤鸿姣忓ぉ鍋氫刊鍗ф拺銆備綋閲嶈繕绠楁甯搞
绛旓細韬珮180cm浣撻噸鍦64kg-70kg涔嬮棿銆傝韩楂184cm浣撻噸鍦67kg-74kg涔嬮棿銆傝韩楂188cm浣撻噸鍦70kg-77kg涔嬮棿銆2.濂虫ф爣鍑嗕綋閲嶏細濂虫у勾榫19宀-69宀侊細韬珮152cm浣撻噸鍦46kg-52kg涔嬮棿銆傝韩楂156cm浣撻噸鍦47kg-54kg涔嬮棿銆傝韩楂160cm浣撻噸鍦49kg-55kg涔嬮棿銆傝韩楂162cm浣撻噸鍦50kg-56kg涔嬮棿銆傝韩楂164cm浣撻噸鍦51kg-57kg涔嬮棿銆
绛旓細1绫5鐨勭敺鎬ф爣鍑嗕綋閲嶆槸70鍏枻锛1绫80鐨勫コ鎬ф爣鍑嗕綋閲嶆槸66鍏枻銆傝В鏋愶細鏍规嵁涓栫晫鍗敓缁勭粐鍒跺畾鐨勮韩楂樹綋閲嶈绠楁柟娉曪細鐢锋э細(韬珮cm锛80)脳70锕=鏍囧噯浣撻噸锛涘コ鎬э細(韬珮cm锛70)脳60锕=鏍囧噯浣撻噸銆傚皢韬珮浠ｅ叆鍏紡鍙緱鏍囧噯浣撻噸锛氱敺鎬э細(180cm锛80)脳70锕=70kg锛涘コ鎬э細(180cm锛70)脳60锕=66kg銆傚煎緱娉ㄦ剰鐨勬槸...
绛旓細鏈濂戒笉瑕佽烦璺崇怀锛屽洜涓洪偅鏍疯偉鑲変細鍙樻垚鑲岃倝銆佷細鏇撮毦鍑忋傛櫄涓婅兘涓嶅悆灏变笉鍚冿紝鍒悆闆堕锛岄タ浜嗗氨鍚冪偣姘存灉 锛堜竴锛夆憼銆佸钩韬,鍙岃吙寮洸鎶捣45搴.鈶°佷袱鑵夸氦鏇垮悜鍓嶄几鍑,缂╁洖.(灏卞儚楠戣嚜琛岃溅鏃惰剼鐨勮繍鍔)鈶佽剼绂诲湴鍚戝墠韪,.淇濇寔5鍒嗛挓 锛堜簩锛夎藩鍦ㄥ湴鏉胯蛋姣忓ぉ20鍒嗛挓锛屾渶濂藉湪鑶濈洊涓婂紕鐐逛繚鎶ゆ帾鏂姐傦紙涓夛級鍧氭寔鍋...
绛旓細涓嶄細锛屾爣鍑嗚韩鏉
