抖动大腿脂肪可以减肥吗
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减肥的方法好多好多，关键是科学地让体内的脂肪“蒸发”。因此，若抖动大腿能够作为一种运动，抖动得大汗淋漓的话，还是可以减肥的；如果只是象征性的抖动大腿，则一点效果也没有绛旓細闇囧姩鍑忚偉鏄幇浠ｄ汉鍑忚偉鐨勪竴涓噸瑕佹柟娉曪紝杩欑鏂规硶閫氳繃鐗规畩鐨勬寜鎽╅渿鍔ㄥ噺鑲ュ櫒鏉愭斁鍦ㄤ汉浣撶殑鑲ヨ儢閮ㄤ綅锛岄氳繃鎸夋懇闇囧姩鐨勬柟寮忓灞閮ㄧ殑鑴傝偑璧峰埌鍒嗚В浣滅敤锛屽疄鐜板眬閮ㄧ殑鐦﹁韩锛屽叾瀹炶繖绉嶆寜鎽╅渿鍔ㄥ噺鑲ユ柟寮忔槸鍙互璧峰埌涓瀹氱殑鏁堟灉鐨勶紝浣嗘槸闇瑕佹敞鎰忕殑鏄兂瑕佸噺鑲ユ晥鏋滄洿鍔犳槑鏄撅紝杩橀渶瑕佷綘鎼厤涓婂悎鐞嗙殑鑶抽璋冪悊鍜岄傚害鐨勮繍鍔ㄥ噺鑲ワ紝鎸夋懇闇囧姩...
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