苦瓜和绿茶能否一起泡水喝
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\u3000\u3000\u73b0\u5728\u5177\u4f53\u8bf4\u660e\u98df\u7528\u7684\u65b9\u6cd5
\u3000\u3000\u65b9\u6cd5\u4e00\u3001\u69a8\u6c41
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\u3000\u30006\u3001\u6700\u540e\u4e00\u70b9\uff0c\u5c31\u662f\u575a\u6301\u4e86!
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\u539f\u6599\uff1a\u7eff\u8336500g\u3001\u82e6\u74dc2000g
1\u3001\u5c06\u82e6\u74dc\u6d17\u51c0\u522e\u4e1d\u7136\u540e\u6324\u51fa\u82e6\u74dc\u6c41
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2\u3001\u7528\u82e6\u74dc\u6c41\u6d78\u6ce1\u4e0b\u7eff\u8336\u4e00\u4f1a\uff0c\u7136\u540e\u62cc\u5728\u4e00\u8d77
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4\u3001\u5747\u5300\u94fa\u5f00
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6\u3001\u5bc6\u5c01\u4fdd\u5b58\uff0c\u6bcf\u6b21\u62ff\u4e00\u5c0f\u628a\u51fa\u6765\u51b2\u6ce1\uff0c\u76f4\u63a5\u996e\u7528
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原料：绿茶500g、苦瓜2000g
1、将苦瓜洗净刮丝然后挤出苦瓜汁
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2、用苦瓜汁浸泡下绿茶一会，然后拌在一起
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3、拌匀，让苦瓜和绿茶充分湿润交融在一起
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4、均匀铺开
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5、晒太阳，多翻面，夏天晒两天就能干透
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6、密封保存，每次拿一小把出来冲泡，直接饮用
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您好，苦瓜和绿茶都有清热降火的功效，但建议不要一起喝。分开喝，苦瓜切片大火烧开小火多煮喝。绿茶泡水喝。
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