请大家帮我算下我吃的食物有多少热量？ 大家帮忙计算一下这些食品卡路里，看会不会长胖？超过多少热量才...
\u8bf7\u5927\u5bb6\u5e2e\u6211\u8ba1\u7b97\u4e00\u4e0b\u6211\u4e00\u5929\u6240\u6444\u53d6\u7684\u70ed\u91cf\u662f\u591a\u5c11? \u6211\u6b63\u5728\u51cf\u80a5\u5065\u5eb7\u51cf\u80a5\u4e2a\u4eba\u610f\u89c1\uff1a
1\u3001\u51cf\u80a5\u9996\u5148\u8981\u5f04\u6e05\u81ea\u5df1\u7684\u4f53\u8d28\uff0c\u6709\u4e9b\u662f\u5148\u5929\u6027\u80a5\u80d6\uff0c\u8fd9\u7c7b\u4eba\u5149\u662f\u559d\u6c34\u4e5f\u4f1a\u957f\u80d6\uff0c\u6709\u4e9b\u662f\u540e\u5929\u80a5\u80d6\uff0c\u4e3b\u8981\u662f\u996e\u98df\u5931\u63a7\u4ee5\u81f4\u80fd\u91cf\u8fc7\u5269\uff0c\u5bfc\u81f4\u8102\u80aa\u5806\u79ef\uff0c\u4ece\u800c\u5f15\u8d77\u80a5\u80d6\u7684\u3002\u5982\u679c\u662f\u524d\u8005\u7684\u8bdd\uff0c\u90a3\u5c31\u6ca1\u5fc5\u8981\u523b\u610f\u53bb\u51cf\u80a5\u4e86\uff0c\u7a0d\u5fae\u6ce8\u610f\u4e00\u4e0b\u996e\u98df\uff0c\u4e0d\u8981\u5403\u9ad8\u8102\u9ad8\u94a0\u7684\u98df\u7269\uff0c\u5c3d\u91cf\u591a\u5403\u7ef4\u542b\u7ea4\u7ef4\u91cf\u9ad8\u7684\u98df\u7269\u3002
2\u3001\u540e\u5929\u80a5\u80d6\u8005\uff0c\u6211\u4e2a\u4eba\u4ece\u6765\u4e0d\u4e3b\u5f20\u9760\u8282\u98df\u751a\u81f3\u4e0d\u5403\u4e1c\u897f\u6765\u51cf\u80a5\u8fd9\u6837\u7684\u529e\u6cd5\uff0c\u8fd9\u6837\u51cf\u80a5\u6210\u529f\u7684\u673a\u7387\u662f\u5f88\u5c11\u7684\uff0c\u5c31\u7b97\u662f\u6210\u529f\u4e86\uff0c\u591a\u534a\u53c8\u5bfc\u81f4\u8eab\u4f53\u4f1a\u51fa\u73b0\u67d0\u4e9b\u75be\u75c5\u7684\u3002\u4eba\u4f53\u6bcf\u5929\u662f\u5fc5\u987b\u6444\u53d6\u8db3\u591f\u7684\u80fd\u91cf\u7684\uff0c\u8981\u4e0d\u7136\u4eba\u4f53\u673a\u80fd\u5c31\u4f1a\u53d7\u4e0d\u540c\u7a0b\u5ea6\u7684\u5f71\u54cd\u3002\u6211\u5411\u6765\u4e3b\u5f20\u5065\u5eb7\u51cf\u80a5\uff0c\u5373\u901a\u8fc7\u81b3\u98df\u8c03\u7406\u6765\u8fbe\u5230\u63a7\u5236\u4f53\u91cd\uff0c\u518d\u6162\u6162\u4fee\u590d\u8eab\u4f53\uff0c\u4ee5\u56de\u5f52\u6b63\u5e38\u8eab\u6750\u3002
3\u3001\u4ece\u4f60\u7684\u996e\u98df\u6765\u770b\uff0c\u4f60\u7684\u996e\u98df\u4e2d\u7d20\u98df\u7684\u6bd4\u4f8b\u8fd8\u662f\u86ee\u5927\u7684\uff0c\u6bcf\u5929\u4ec5\u6709\u7684100\u514b\u4e5f\u662f\u767d\u8089\uff0c\u4e0d\u662f\u732a\u8089\u3001\u725b\u8089\u7c7b\u7684\u7ea2\u8089\uff0c\u56e0\u6b64\uff0c\u4e0d\u5fc5\u8003\u8651\u4f60\u6bcf\u5929\u6444\u53d6\u7684\u80fd\u91cf\u8fc7\u5269\u95ee\u9898\uff0c\u4f60\u73b0\u5728\u9996\u5148\u8981\u505a\u7684\u662f\u8c03\u6574\u81ea\u5df1\u7684\u5fc3\u6001\uff0c\u4e0d\u8981\u8001\u662f\u60f3\u7740\u5403\u8fd9\u4f1a\u5bfc\u81f4\u589e\u80a5\uff0c\u5403\u4e5f\u4f1a\u589e\u52a0\u4f53\u91cd\u7684\u95ee\u9898\uff0c\u5982\u679c\u6709\u8fd9\u6837\u7684\u5fc3\u7406\uff0c\u90a3\u4e48\u4f60\u7684\u4f1a\u4ea7\u751f\u4e00\u79cd\u6392\u6297\u5fc3\u7406\uff0c\u4f1a\u76f4\u63a5\u6291\u5236\u6d88\u5316\u5438\u6536\uff0c\u8fd9\u6837\u7684\u8bdd\uff0c\u4f60\u5c31\u7b97\u662f\u518d\u51cf\u5c11\u6bcf\u5929\u7684\u80fd\u91cf\u6444\u5165\u91cf\uff0c\u4f46\u4f60\u7684\u8eab\u4f53\u8fd8\u662f\u89c9\u5f97\u80fd\u91cf\u53ef\u80fd\u8fc7\u5269\uff0c\u56e0\u6b64\u62d2\u7edd\u53bb\u5145\u5206\u6d88\u5316\uff0c\u8fd9\u6837\u4ee5\u6765\uff0c\u4f60\u7684\u4f53\u91cd\u5c31\u6ca1\u529e\u6cd5\u51cf\u4e0b\u6765\u7684\u3002\u6709\u53e5\u8bdd\u8bf4\u5f97\u597d\uff0c\u5982\u679c\u771f\u60f3\u51cf\u80a5\uff0c\u4f60\u4e0d\u80fd\u5929\u5929\u5728\u90a3\u89c9\u5f97\u81ea\u5df1\u80a5\uff0c\u800c\u4e14\u6700\u597d\u4e0d\u5728\u8001\u662f\u628a\u51cf\u80a5\u8fd9\u4e2a\u8bcd\u6302\u5728\u5634\u8fb9\uff0c\u56e0\u4e3a\u4ece\u8bed\u53e5\u4e0a\u6765\u8bf4\uff0c\u51cf\u80a5\u8fd9\u662f\u4e00\u4e2a\u7701\u7565\u53e5\uff0c\u5168\u53e5\u5e94\u8be5\u662f\uff1a\u201c\u6211\u8981\u51cf\u80a5\u201d\uff0c\u51cf\u53ea\u662f\u5b9a\u8bed\u4fee\u9970\u8bcd\uff0c\u56e0\u6b64\uff0c\u8fd9\u53e5\u8bdd\u7684\u6838\u5fc3\u4e3b\u8c13\u5bbe\u5185\u5bb9\u5176\u5b9e\u662f\uff1a\u201c\u6211\u8981\u80a5\u201d\uff0c\u56e0\u6b64\uff0c\u4f60\u5929\u5929\u5634\u4e0a\u5728\u8bf4\u51cf\u80a5\uff0c\u5b9e\u9645\u4e0a\u4f60\u662f\u5728\u5929\u5929\u7ed9\u81ea\u5df1\u7684\u8eab\u4f53\u4e0b\u8fbe\u8fd9\u6837\u7684\u547d\u4ee4\uff1a\u201c\u6211\u8981\u80a5\uff0c\u6211\u8981\u80a5\u201d\uff0c\u56e0\u6b64\uff0c\u5e94\u8be5\u6539\u53e3\u8bf4\uff1a\u201c\u51cf\u7626\u201d\uff0c\u5373\u201c\u6211\u8981\u7626\uff0c\u6211\u8981\u7626\u201d\u3002
4\u3001\u51cf\u80a5\u6307\u5bfc\u610f\u89c1\uff1a
4.1\u3001\u7b26\u5408\u7b2c2\u70b9\u60c5\u51b5\u7684\u670b\u53cb\uff0c\u9996\u5148\uff0c\u7aef\u6b63\u5fc3\u7406\uff0c\u5373\u81ea\u5df1\u5148\u8981\u63a5\u53d7\u73b0\u5728\u7684\u8eab\u4f53\u5f62\u72b6\uff0c\u5c31\u7b97\u662f\u6709\u70b9\u70b9\u80d6\uff0c\u90a3\u4e5f\u4e0d\u80fd\u8001\u662f\u8bf4\u81ea\u5df1\u80d6\uff0c\u7537\u540c\u80de\u7684\u5e94\u8be5\u8bf4\u81ea\u5df1\u6709\u70b9\u58ee\uff0c\u5973\u540c\u80de\u5e94\u8be5\u8bf4\u81ea\u5df1\u633a\u4e30\u6ee1\u7684\u3002\u8fd9\u6837\u7684\u8bdd\uff0c\u4fdd\u8bc1\u81ea\u5df1\u5148\u4e0d\u8981\u6392\u65a5\u81ea\u5df1\u7684\u8eab\u4f53\uff0c\u5fc3\u60c5\u597d\u4e86\uff0c\u81ea\u7136\u505a\u4ec0\u4e48\u4e8b\u6210\u529f\u7684\u673a\u7387\u90fd\u4f1a\u63d0\u9ad8\u4e0d\u5c11\u7684\u3002
4.2\u3001\u6ce8\u610f\u996e\u98df\u3002
4.2.1\u3001\u4e3b\u5f20\u8282\u98df\u7684\u505a\u6cd5\uff0c\u4f46\u8981\u63a7\u5236\u4e00\u4e0b\u996e\u98df\uff0c\u4e00\u4e0d\u80fd\u8fc7\u91cf\uff0c\u66b4\u996e\u66b4\u98df\uff0c\u4e8c\u8981\u8c03\u5207\u996e\u98df\u8282\u6784\u3002\u542b\u7cd6\u91cf\u9ad8\u3001\u542b\u8102\u80aa\u9ad8\u7684\u98df\u7269\u5c3d\u91cf\u5c11\u5403\uff0c\u4f46\u4e0d\u80fd\u8bf4\u4e0d\u5403\uff0c\u6bcf\u5929\u5fc5\u987b\u7684\u8102\u80aa\u8fd8\u662f\u8981\u4fdd\u8bc1\u7684\u3002
4.2.2\u3001\u591a\u5403\u852c\u83dc\u6c34\u679c\uff0c\u8fd9\u7c7b\u542b\u7ea4\u7ef4\u91cf\u9ad8\u4e14\u7ef4\u751f\u7d20\u7c7b\u8425\u517b\u4e30\u5bcc\uff0c\u8fd9\u6837\u5c31\u4e0d\u5fc5\u62c5\u5fc3\u56e0\u63a7\u5236\u996e\u98df\u800c\u5bfc\u81f4\u8425\u517b\u4e0d\u8db3\u7684\u95ee\u9898
4.2.3\u3001\u8089\u7c7b\u7684\u8bdd\uff0c\u6700\u597d\u662f\u5403\u767d\u8089\u7c7b\u7684\uff0c\u5982\u9e21\u8089\u3001\u9c7c\u8089\u7b49\uff0c\u5c3d\u91cf\u5c11\u5403\u7ea2\u8089\uff08\u732a\u3001\u725b\u3001\u7f8a\u8089\u7b49\uff09\uff1b
4.2.4\u3001\u6ce8\u610f\u996e\u98df\u65b9\u6cd5\uff0c\u5c3d\u91cf\u6309\u65f6\u6309\u91cf\u5403\uff0c\u4e5f\u53ea\u6709\u6309\u65f6\uff0c\u624d\u80fd\u5b9a\u91cf\uff0c\u4e00\u4e0b\u9694\u516b\u4e2a\u5c0f\u65f6\u5403\uff0c\u4e00\u4e0b\u9694\u56db\u4e2a\u5c0f\u65f6\u5403\uff0c\u8fd9\u6837\u80af\u5b9a\u4f1a\u4e00\u9910\u591a\u4e00\u9910\u5c11\u7684\u5403\uff0c\u5c11\u5403\u7684\u90a3\u4e00\u9910\u4e0d\u4f1a\u7ed9\u4f60\u4f53\u91cd\u51cf\u5c11\uff0c\u4f46\u591a\u5403\u7684\u90a3\u4e00\u9910\uff0c\u5c31\u53ef\u80fd\u8ba9\u4f60\u7684\u8102\u80aa\u5806\u79ef\uff0c\u53e6\u5916\uff0c\u4e00\u4e2a\u5c0f\u5c0f\u7684\u80a5\u80d6\u8005\u5065\u5eb7\u996e\u98df\u5c0f\u79d8\u8bc0\uff1a\u996d\u524d\u5148\u5403\u6c64\uff0c\u56e0\u4e3a\u662f\u80a5\u80d6\u8005\uff0c\u6240\u4ee5\u5c3d\u91cf\u662f\u6e05\u6de1\u70b9\u7684\u6c64\u7c7b\uff0c\u5148\u559d\u6c64\uff0c\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u53ef\u4ee5\u81ea\u52a8\u5e2e\u4f60\u63a7\u5236\u98df\u91cf\uff1b
4.2.5\u3001\u9002\u5f53\u7684\u8fd0\u52a8\u3002\u6bcf\u5929\u575a\u6301\u4e00\u5b9a\u91cf\u7684\u8fd0\u52a8\uff0c\u8bb0\u4f4f\u5343\u4e07\u662f\u9002\u5f53\u7684\u5373\u53ef\uff0c\u4e14\u6700\u597d\u662f\u6bd4\u8f83\u7f13\u6162\u7684\uff0c\u4e0d\u8981\u8fc7\u5ea6\uff0c\u4e5f\u4e0d\u8981\u5267\u70c8\uff0c\u5426\u5219\uff0c\u4f60\u5c31\u4e0d\u662f\u5728\u51cf\u80a5\uff0c\u800c\u662f\u5728\u5065\u8eab\u4e86\uff0c\u90a3\u6837\u4f1a\u628a\u808c\u8089\u7ec3\u51fa\u6765\uff0c\u4f53\u578b\u5f53\u7136\u4e5f\u4f1a\u597d\u8d77\u6765\uff0c\u4f46\u4f53\u91cd\u4e5f\u4f1a\u8ddf\u7740\u589e\u52a0\uff0c\u8fd9\u5c31\u8981\u770b\u4f60\u81ea\u5df1\u80fd\u4e0d\u80fd\u63a5\u53d7\u5f97\u4e86\u50cf\u5065\u7f8e\u5c0f\u59d0\u90a3\u6837\u7684\u8981\u5757\u5934\u8eab\u6750\u4e86\u3002
4.2.6\u3001\u6c34\u662f\u6bcf\u5929\u5fc5\u987b\u7684\uff0c\u5c3d\u91cf\u591a\u559d\u4e9b\u6c34\uff0c\u4fc3\u8fdb\u6392\u6c57\u6392\u5c3f\uff0c\u8fd9\u6837\u53ef\u4ee5\u589e\u8fdb\u4f53\u5185\u8fc7\u5269\u8102\u80aa\u7684\u6d88\u8017\uff0c\u4ece\u800c\u8fbe\u5230\u51cf\u80a5\u7684\u4f5c\u7528
4.2.7\u3001\u517b\u6210\u597d\u7684\u4f5c\u4e60\u4e60\u60ef\uff0c\u6700\u597d\u4e0d\u8981\u71ac\u591c\u4e4b\u7c7b\u7684\uff0c\u867d\u65e0\u79d1\u5b66\u6839\u636e\uff0c\u4f46\u5b9e\u8df5\u8bc1\u660e\uff0c\u5982\u679c\u665a\u4e0a\u8d85\u8fc712\u70b9\u7761\u89c9\uff0c\u8fd9\u662f\u5b50\u5348\u89c9\uff0c\u4e5f\u5c31\u662f\u5982\u679c\u4eba\u4e0d\u80fd\u4fdd\u8bc1\u597d\u7684\u5b50\u5348\u89c9\u7684\u8bdd\uff0c\u90a3\u4e48\uff0c\u8eab\u4f53\u4f1a\u5bb9\u6613\u51fa\u95ee\u9898\u7684\uff0c\u81f3\u5c11\u7cbe\u795e\u6ca1\u529e\u6cd5\u5f88\u597d\u7684\uff0c\u5b50\u5348\u89c9\u7761\u4e00\u4e2a\u5c0f\u65f6\uff0c\u6bd4\u5e73\u5e38\u7761\u4e09\u4e2a\u5c0f\u65f6\u8fd8\u597d\uff0c\u5e73\u5e38\u7761\u4e09\u4e2a\u5c0f\u65f6\u53ef\u80fd\u8fd8\u89c9\u5f97\u56f0\uff0c\u4f46\u5b50\u5348\u89c9\u7684\u8bdd\uff0c\u7761\u4e00\u4e2a\u5c0f\u65f6\u5c31\u53ef\u4ee5\u6709\u5f88\u597d\u7684\u7cbe\u795e\u4e86\u3002
\u6700\u540e\uff0c\u8bf4\u4e00\u53e5\uff1a\u8eab\u6750\u4e0d\u91cd\u8981\uff0c\u5065\u5eb7\u624d\u662f\u6700\u91cd\u8981\u7684\uff0c\u80a5\u80d6\u4e5f\u662f\u4e00\u79cd\u7f8e\u3002
\u4e00\u7897\u5364\u7c89\u5927\u7ea6250\uff0c\u4e00\u4e2a\u5927\u714e\u997a\u5927\u7ea650\u3002\u7136\u540e\u5403\u4e86\u4e00\u4e2a\u4f0a\u5229\u56db\u4e2a\u5708\u5927\u7ea6300\u3002\u4e00\u4e2a\u9762\u5305\u5927\u7ea6320\uff0c\u534a\u5305\u53e3\u6c34\u5a03\u7684\u82b1\u751f\u5927\u7ea6250\uff0c\u4e00\u4e2a\u4f0a\u5229\u7684\u5de7\u4e50\u5179\u5927\u7ea6320\u3002
\u4e03\u9897\u8354\u679d\u5927\u7ea680\uff0c\u4e24\u5305\u997c\u5e72\u5927\u7ea6300\uff0c\u4e00\u4e2a\u4f0a\u5229\u5de7\u4e50\u5179\u5927\u7ea6300\uff0c\u65fa\u4ed4\u725b\u5976\u5927\u7ea680\uff0c\u4e00\u4efd\u51c9\u76ae\u5927\u7ea6230\u3002
\u7136\u540e\u52a0\u8d77\u6765\u5c31\u662f\u5927\u7ea62500\u3002
\u6069\uff0c\u786e\u5b9e\u5403\u591a\u4e86\uff0c\u660e\u5929\u63a7\u5236\u4e00\u4e0b\u996e\u98df\uff0c\u4e0d\u4f4e\u4e8e600\uff0c\u4e0d\u9ad8\u4e8e1200\u3002
\u4eb2\uff0c\u653e\u5fc3\uff0c\u5076\u5c14\u66b4\u4e00\u6b21\u4e0d\u4f1a\u957f\u80d6\uff0c\u4f46\u4e0d\u8981\u7ecf\u5e38\u8fd9\u6837\u3002
绛旓細鏃╅锛25g鑴辫剛鏃犵硸濂剁矇涓鍖咃紱绾嚂楹︾墖涓夊皬鍕猴紱鐜夌背棣掑ご50g锛涜嫻鏋滀竴涓腑绛夊ぇ灏忎笂鍗锛氭煔瀛200g鍗堥锛氱播锛堢孩璞70g銆佽崬楹︾矑25g銆佸皬绫25g銆侀噾涓濆皬鏋100g锛夈佸噳鎷岄粦鏈ㄨ筹紙姘村彂鍚庝及璁100g鍚э紝閲岄潰鏀句簡灏戣鐨勭洂鍜屽懗绮捐繕鏈夐唻鍜屾箹鍗楃殑鏃犳补鍓佹锛変笅鍗堬細鏌氬瓙250g鏅氶锛堜竷鐐瑰墠锛夛細鐨泲涓鍙佹棤娌逛簲棣欒眴鑵愬共150g銆...
绛旓細涓涓腑鑻规灉锛70鍗★級+涓鏉5G榄旇妺绮夛紙榄旇妺鐑噺瓒呬綆锛5g鐨勯閲忓嚑涔庣瓑鍚屾按锛屽彲蹇界暐涓嶈锛+涓涓亸灏忔澂璞嗘祮锛100姣崌鐨勮眴娴嗘槸42鍗★級+涓纰楀嵆鍐插瀷姹ゆ枡锛堣繖绉嶅嵆鍐插瀷鐨勮鐪嬫潗鏂欙紝绱彍鍖呯殑涓嶆斁娌瑰寘绾15鍗★紝濡傛槸瀹朵箰鐗屽惈鏂欒緝澶氱殑閭ｇ锛屼竴鍖呯害75鍗″乏鍙筹級+4鍧楄嫃鎵撻ゼ骞诧紙100鍗★級+2涓秴灏忓瀷濂舵补灏忛潰鍖咃紙100鍗...
绛旓細闈㈠寘 100.0鍏 312.0澶у崱 鍗堥 绫抽キ 100.0鍏 116.0澶у崱 楹昏荆鐑 720.0鍏 493.0澶у崱 鏅氶 鑺硅彍(鐧借寧) 100.0鍏 14.0澶у崱 缁胯眴钖忕背澶ч害绮 575.0鍏 240.45澶у崱 鐐瑰績 鐣寗 100.0鍏 19.0澶у崱 锛300g灏辨槸57锛夊叡鎽勫叆锛1266.45 澶у崱 涓婇潰杩欎簺鏄綘鍚冪殑椋熺墿鐑噺锛屼絾鏄綘鍚冪殑姣旇繖涓爣鍑...
绛旓細鏃╋細鐗涘ザ250ml200澶у崱 楦¤泲80澶у崱 鑻规灉100澶у崱 鍗堥缁欎綘灏戠畻涓600澶у崱 涓嬪崍鑼跺拷鐣ヤ笉璁″惂 鐑噺鍦1000澶у崱宸﹀彸锛屼笉浼氶暱鑳 浣嗕細娑堣楀ぇ閲忕殑鑲岃倝 鍔犱笂浣犲緢涓嶅仴搴风殑鐢熸椿鏂瑰紡 瀵硅韩浣撲笉濂界殑銆傞拡瀵逛綘鐨勫伐浣滐紝娌℃湁杩愬姩鑷劧涓嶄細娑堣楀浣欑殑鑴傝偑锛屽洜涓轰綘鐨勮韩浣撳凡缁忎範鎯簡锛屼笉浼氭湁浠涔堟敼鍙樼殑銆傚缓璁敤鐢佃剳姣忎竴灏忔椂...
绛旓細鐗涜倝(鐦) 106KCAL/100G 棣欒晧锛87鍗冨崱/100鍏 鐗涜倝(鍚庤吙) 96KCAL/100G 楦¤泲锛80鍗冨崱锛忎釜 鐗涜倝(鍚庨敭) 93KCAL/100G 鐗涜倝(鍓嶈叡) 100KCAL/100G 鐗涜倝(鍓嶈吙) 95KCAL/100G
绛旓細鍏蜂綋鐨勭儹閲忔垜鍊掓槸涓嶇煡閬撱傘備絾鏄傘傛棭涓婁笉鍚冧細鑳栫殑銆傘傘傚洜涓烘棭涓婁笉鍚冦傘備腑鍗鍚冪殑钀ュ吇鍟婁粈涔堢殑鍏ㄩ儴閮戒細琚惛鏀舵帀銆傘傛墍浠ヤ細鑳栥傘傘20涓笅韫诧紝鍩烘湰涓婃槸娌′粈涔堜綔鐢ㄧ殑銆傘傘備笉杩囦綘鍚冪殑涔熶笉绠楀鍟︺傘傚懙鍛点傘
绛旓細鏈堥ゼ灏戝悆锛岀儹閲忚秴楂橈紝闈㈠寘鍜岄ゼ骞蹭篃鍒鍚冨晩锛屾甯稿悆楗槸涓嶄細鑳栫殑锛屽墠鎻愭槸涓嶅悆闆堕锛岄浂椋熺儹閲忚秴楂橈紝鑰屼笖娣诲姞棣欑簿锛岃浣犳缃笉鑳斤紝涓婄樉锛屼細寮曡捣鏆撮鐨勶紝鏆撮鐥囨槸鍚冨悗鍌悙锛屾垨鍚冩郴鑽紝鑰屼笖涓娆″悆澶ч噺鐨勯鐗锛岀敋鑷充竴椤块キ鍚冧簡姝ｅ父浜轰笁澶╀互涓婄殑楗紝浣犺繖涓笉绠楃殑锛屽埆澶揣寮狅紝閫夋垜鍚э紝鎴戠瓟寰楀緢璁ょ湡婊 ...
绛旓細鐪嬩綘璇寸殑鎯呭喌鏄妭椋熷噺鑲ラ犳垚鐨勬柊闄堜唬璋㈢磰涔憋紝濂冲瀛20宀佹甯镐笁椁愬簲璇2-3涓ょ背楗姞涓鐩樿彍鐨勯噺鍚э紝浣嗘槸浠ヤ綘鐜板湪鐨勬儏鍐佃鎱㈡參璋冩暣鍒版甯革紝涔熷埆涓涓嬪瓙澶己杩嚜宸卞悆澶锛屽皬濮戝锛屽惉鎴戝彞鍔濓紝杩欐牱鍑忔渶浼よ韩浣撶殑锛20宀佽繕娌℃湁瀹屾垚鍏ㄩ儴韬綋鍙戣偛鍛紝鑰佽瘽璇翠簩鍗佷笁锛岀獪涓绐滐紝浜屽崄浜旓紝榧撲竴榧擄紝灏辨槸璇村埌25宀佽繕鍙戣偛...
绛旓細4.2.2銆佸鍚冭敩鑿滄按鏋滐紝杩欑被鍚氦缁撮噺楂樹笖缁寸敓绱犵被钀ュ吇涓板瘜锛岃繖鏍峰氨涓嶅繀鎷呭績鍥犳帶鍒楗鑰屽鑷磋惀鍏讳笉瓒崇殑闂 4.2.3銆佽倝绫荤殑璇濓紝鏈濂芥槸鍚冪櫧鑲夌被鐨勶紝濡傞浮鑲夈侀奔鑲夌瓑锛屽敖閲忓皯鍚冪孩鑲夛紙鐚佺墰銆佺緤鑲夌瓑锛夛紱4.2.4銆佹敞鎰忛ギ椋熸柟娉曪紝灏介噺鎸夋椂鎸夐噺鍚冿紝涔熷彧鏈夋寜鏃讹紝鎵嶈兘瀹氶噺锛屼竴涓嬮殧鍏釜灏忔椂鍚冿紝涓涓嬮殧鍥涗釜...
绛旓細1 鍗冨崱 = 4.184 鍗冪劍鑰 1 鍗冨崱锛 鏄兘浣垮嚭1姣崌姘翠笂鍗囨憚姘1搴︾殑鐑噺鎴愪汉姣忔棩闇瑕佺儹閲 1銆佹垚浜烘瘡鏃ラ渶瑕佺殑鐑噺 = 浜轰綋鍩虹浠ｈ阿鐨勯渶瑕佺殑鍩烘湰鐑噺 + 浣撳姏娲诲姩鎵闇瑕佺殑鐑噺 + 娑堝寲椋熺墿鎵闇瑕佺殑鐑噺 2銆佹秷鍖栭鐗╂墍闇瑕佺殑鐑噺 =10% x 锛堜汉浣撳熀纭浠ｈ阿鐨勯渶瑕佺殑鏈浣庣儹閲 +浣撳姏娲诲姩鎵闇瑕佺殑鐑噺锛 3銆...
